
Advertise on podcast: Super Mamás
Rating
4.8from
This podcast has
522 episodes
Language
EnglishPublisher
Paulina and Bricia LopezExplicit
No
Date created
2015/07/09
Latest episode
2026/10/06
Average duration
43 min.
Release period
14 days
Description
Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
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Episode 518: Keeping Up With The Super Mamás, Reflecting on Quinceañeras and Celebrating our Kids
2026/10/06
The quinceañera finally came, and we couldn’t be happier with how it went! Today, we reflect on the party and some of our favorite parts of the quinceañera. We were so impressed with how all the kids came together to celebrate, and it inspired us to keep making opportunities for our kids, especially teens, to socialize together. It can be tempting for our kids to disappear into a digital world, but it’s so important that we help them make meaningful connections in the real world. We can’t wait to keep watching our kids grow and support each other!
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 517: Keeping Up with the Super Mamás, Writing Cookbooks and Setting Intentions
2026/09/22
This week, Paulina is deep in the final stretch of quinceañera planning, and Bricia is working on her new cookbook! We’re here to catch up on it all and reflect on how we’re working on ourselves along the way. Its so important to reflect and remember why you’re doing what you’re doing. Whether it’s planning the perfect party or writing a book, we’re setting intentions this week and making sure we keep sight of what really matters.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 516: Keeping Up with the Super Mamás, Quinceañeras and Going to Montana
2026/09/08
We’re officially in the middle of back-to-school season. In today’s Keeping Up, we dive into everything going back to school has brought into our lives from navigating our kids’ unique needs to managing AP classes. Paulina is also deep in quinceañera planning and Bricia just got back from an amazing trip to Montana! It’s so fun watching our kids grow up and enter new phases of life, and we’re taking you along the journey with us in this week’s episode.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 515: La Chancla and Parenting with Leslie Priscilla
2026/08/25
Leslie Priscilla, the founder of Latinx Parenting, returns to talk all about her new book Chancla and share some of the parenting insights she's learned since the last time she joined us on the show. As the mother of three bi-cultural children, Leslie is passionate about culturally informed parenting and helping nurture families through academic and ancestral knowledge. Today, we explore healthy discipline, reparenting ourselves, and changing the narrative on parenting in the Latinx community.
Learn more about Leslie and pre-order her book here
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 514: Keeping Up with the Super Mamás, Broken Feet and Car Accidents
2026/08/11
We’re back this week for a much needed Keeping Up. So much has happened since we last got together from car accidents to broken feet. Despite some negatives, we’ve still had the best summer! We also cover some realizations life has taught us lately, and what we’re doing to learn from life going forward. We can’t wait to see what we have to share next Keeping Up!
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 513: Staying True to Yourself and Running a Successful Business with Melissa Rojas
2026/07/28
Melissa Rojas of Chasing Camilla joins us this week to walk us through her personal and business journey. Melissa starts by sharing some of the struggle that led her to move out of Los Angeles and found her business. She also shares what she’s learned over the years of running Chasing Camilla, and what she’s looking forward to in the future. Whether you want to start a business or just reinvent yourself after hardship, Melissa’s story is so inspiring!
Shop Chasing Camilla here
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 512: DJ Que Madre Talks First Fridays and Parenting a College Student
2026/07/14
Maryann, aka DJ Que Madre, is a role model for us all. She is an amazing DJ as well as a mother and community organizer for Better Transportation LA. Today, Paulina and Maryann cover it all from her DJ career to getting ready to send her daughter off to college. They also talk through Maryann’s role at First Fridays, and how she’s helping to make the event bigger and better than ever.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 511: Keeping Up with the Super Mamás, Diving into Summer
2026/06/30
Summer is in full swing and we’re back with another Keeping Up going over all of our plans for the season. From family trips to camps, we have a packed schedule. We’re looking forward to some much needed family time, and getting some projects done for ourselves as well. And as always, we’re always looking for more ways to learn and grow this season.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 510: Ana Flores is Moving Home and Done With the Hustle
2026/06/15
Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. Ana shares her motivation to move home as well as the moment she realized she was done with hustle culture. Ana is such an inspiration, and we can’t wait to keep following her story... and to read her book when it comes out next year!
You can learn more about Ana and keep up with her projects on Instagram @anaflores_me
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 509: Keeping Up with the Super Mamás; Making Changes and Staying Connected
2026/06/02
We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating school to setting a routine, we dive into what we’ve been up to since we last got to chat.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 508: Combining Plants and Community with Andi Xoch
2026/05/19
Andi Xoch, founder of Latinx with Plants, joins us today for a heartfelt conversation on everything from healing childhood wounds to caring for plants. Andi founded Lantinx with Plants out of a desire to create a community and world that is more equitable through the power of plants. She educates the public on ancestral plant knowledge, and today she has some wisdom to share with us as well. Connecting with nature can be so healing, and Andi shares that it’s not just about having plants in your home but using nature to connect with each other as well.
Learn more about Lantinx with Plants here
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 507: Keeping Up with the Super Mamás, Self-Driving Cars and Learning Lessons
2026/05/05
What’s the best gift your parents ever gave you? In today’s Keeping Up, we reflect on some of the lessons we want to leave our kids with, and how we’re working toward teaching them. Paulina shares how her family practice perseverance on a hike in Yosemite, and Bricia talks about how moving to the United States was one of the best things to happen to her. We also touch on the latest happeings in our lives, from Bricia’s new self-driving car to the concerts we’ve seen lately!
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 506: Keping up with the Super Mamás; Forgetting Our Keys and Going Analog
2026/04/21
This week we’re learning some lessons while we’re Keeping Up. We hear about Paulina almost running out gas and realize that we both should have keys to our business. We also share some of our favorite tech tools. Bricia is learning Claude and we both are loving speech to text tools like Whisper Flow. At the same time, we’re trying to help our kids embrace analog moments and learn to live life without technology. It’s all about balance, and that’s what we keep learning.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 505: Brittney Valles on Getting out of the Suffering Olympics and Embracing Motherhood
2026/04/07
Long-time friend of the show Brittney Valles joins us this week to take us behind the scenes of here experience closing down her restaurant to focus on motherhood. Now that her daughter is a year old, Brittney looks back on the time leading up to her birth and what motivated her to make the difficult decision to step away from owning a restaurant. She also shares all the things she’s learned over this past year of motherhood! Brittney gives us an honest take on being a mom and a strong reminder to not focus too hard on the “suffering Olympics” so many of us can get caught up in. We can’t wait to keep watching Brittney grow as a mom and to see what her future has in store.
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 504: Keeping Up with the Super Mamás, Two Weddings and La Samaritana
2026/03/24
We cover it all this week from ayurvedic medicine to Paulina’s trip to Mexico for her son’s wedding! Paulina spent ten days in Mexico for two wedding ceremonies, and it was so great. She came back with a cold, but Dr. Bricia is here with some tips to start feeling better. We also take some time to reflect on one the traditions we loved celebrating as kids in Oaxaca, Di de la Samaritana. We hope you’re having a great start to Spring, and we’ll be back soon with another episode of Super Mamás!
Super Mamás
IG: @_supermamas
Facebook: Super Mamás
Twitter: @_supermamas
Website: http://supermamas.com/
This is a Redd Rock Music Podcast
IG: @reddrockmusic
www.reddrockmusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podcast reviews
Read Super Mamás podcast reviews
Meli99871 2024/05/08
On and off listener
Love the topics they talk about, but the podcast would be better with just Paulina and someone else. Bricia is very rude and negative. I get we’re all...
jaqui8 2024/01/09
Que chingonas
I heard about this show from Latinos Who Lunch over 5 years ago and never stopped listening! Their conversations about motherhood helped prep me befo...
Lamber23 2023/09/15
Interviews
Love the dynamic the sisters have and enjoy the guests. Would be nice if they had more structured interviews and not interrupt the guests so much. Or ...
ilovepodcasts76 2022/04/13
Interesting Guests with Feedback
They invite a great, diverse group of guests and keep the topics interesting & relevant. One area that needs improvement is the way Bricia interacts w...
Pattyenfebrero 2022/02/20
On and off listener
Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to somethin...
AlexxHer 2021/09/13
Easy listening-a happy go lucky podcast that makes me laugh
I have listened to the first 95 episodes and I cannot get enough. I find myself laughing alone when I’m listening to the conversations that Paulina a...
Yeya_ 2021/08/15
On and off listener
I have listened to this podcast on and off during the last three years. I tend to stop listening when I need a break from the continuous interrupting ...
Sgar90 2021/02/23
Good variety of topics
I love the Super Mamás podcast! Paulina and Bricia discuss so many interesting and relevant topics with awesome guests. It’s so inspiring to hear from...
smg_atx 2021/02/19
Ramona Ortega
I have been investing since 2008 and, even if I hadn’t, I still would not pay $100 for information that is free online. I understand she has to make ...
Animartrom12 2020/08/31
Great Latina podcast
I love this podcast but I go on and off the wagon. These women are rocking it but sometimes the interaction can be off putting. Sometimes one of the l...
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