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Check latest episodes from Health and Well-Being podcast
Magnesium - 16 November 2021
2021/11/15
Naturopath Peter Mullen looks at why we need magnesium, how we can tell if we're low, and how to get it.
IBS - 02 November 2021
2021/11/01
Naturopath Peter Mullen talks about irritable bowel syndrome (IBS).
Improve Your Mood - 19 October 2021
2021/10/18
Naturopath Peter Mullen talks about how food can improve your mood
A health plan for Christmas - 12 October 2021
2021/10/11
Naturopath Peter Mullen talks about limiting your screen time, and what to take to boost your immune system.
Movement in your health plan - 05 October 2021
2021/10/04
Naturopath Peter Mullen aims to keep us moving as we plan for a healthy Christmas.
Planning your healthy eating in isolation - 28 September 2021
2021/09/27
Naturopath Peter Mullen checks out shedding the Covid kilos in the lead-up to Christmas.
Work-life balance in isolation - 21 September 2021
2021/09/20
Naturopath Peter Mullen outlines his tips for isolation, starting with work-life balance.
Sleep - 28 July 2021
2021/07/27
Peter Mullen reveals what happens when we sleep.
Coffee and its effects - 21 July 2021
2021/07/20
Peter Mullen reveals what is his beverage of choice.
Supercharge your immune system - 22 June 2021
2021/06/21
Peter Mullen says you can supercharge your immune system naturally.
Thyroid - 01 June 2021
2021/05/31
Symptons of high and low thyroid function.
Skin - 25 May 2021
2021/05/24
Topical applications for the skin may have their place but skin heath largely comes from the gut.
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