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Mindfulness Meditation Podcast

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Rating
★★★★☆
4.4
from
154 reviews
This podcast has
535 episodes
Language
English
Date created
2015/08/21
Latest episode
2026/10/09
Average duration
32 min.
Release period
7 days

Description

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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Podcast episodes

Check latest episodes from Mindfulness Meditation Podcast podcast


Mindfulness Meditation with Lama Aria Drolma
2026/10/09
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:16. Teacher: Lama Aria Drolma  Theme: Impermanence  Artwork: Machik Labdron (1055-1153) | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Jon Aaron
2026/10/02
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:50. Teacher: Jon Aaron Theme: Impermanence  Artwork: : Vajrabhairava | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Elaine Retholtz
2026/09/25
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:35. Teacher: Elaine Retholtz Theme: Clarity  Artwork: White Manjushri | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Tracy Cochran
2026/09/18
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:18. Teacher: Tracy Cochran  Theme: Clarity  Artwork: Medicine Buddha Palace (Copy of first painting from the set of the Tibetan Medical Paintings from Mentsikhang Lhasa) | Rubin Museum of Himalayan Art   Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche
2026/09/11
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:11. Teacher: Gegye Yongyal Tulku Rinpoche  Theme: Clarity   Artwork: Incense Burner | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Michel Pascal
2026/09/04
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:27. Teacher: Michel Pascal  Theme: Clarity  Artwork: Tsongkhapa (1357-1419) | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Lama Aria Drolma
2026/08/28
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:36. Teacher: Lama Aria Drolma  Theme: Discernment  Artwork: Six-syllable Avalokiteshvara rescuing from the Eight Fears | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Kimberly Brown
2026/08/21
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 09:59. Teacher: Kimberly Brown Theme: Discernment  Artwork: https://rubinmuseum.org/collection/c2004-28-5/    Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Lavina Shamdasani
2026/08/14
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14.00. Teacher: Lavina ShamdasaniTheme: Discernment Artwork: Akashagarbha | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Michel Pascal
2026/08/07
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24. Teacher: Michel Pascal Theme: Discernment Artwork: https://rubinmuseum.org/collection/c2004-14-3/   Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Kimberly Brown
2026/07/31
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14. Teacher: Kimberly Brown Theme: Lasting Happiness Artwork: https://rubinmuseum.org/collection/c2003-24-1/    (00:00) - Introduction (01:39) - Art Connection (04:44) - Opening talk (08:48) - Meditation (26:07) - Outro Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Elaine Retholtz
2026/07/24
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:13. Teacher: Elaine Retholtz Theme: Lasting Happiness Artwork: Arhat Mahakashyapa | Rubin Museum of Himalayan Art  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Tracy Cochran
2026/07/17
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12. Teacher: Tracy Cochran  Theme: Lasting Happiness Artwork: Sacred Earthly Realms and Heavenly Paradises; central Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; C2010.31  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Jon Aaron
2026/07/10
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:00. Teacher: Jon Aaron  Theme: Lasting Happiness Artwork: Fifth Dalai Lama (1617–1682) with Episodes from His Life  Learn more about the Rubin’s work around the world at rubinmuseum.org.
Mindfulness Meditation with Lama Aria Drolma
2026/07/03
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:38. Teacher: Lama Aria Drolma Theme: Lasting Happiness Artwork: https://rubinmuseum.org/collection/c2001-4-4/  Learn more about the Rubin’s work around the world at rubinmuseum.org.

Podcast reviews

Read Mindfulness Meditation Podcast podcast reviews


4.4 out of 5
154 reviews
★★★★★
Chey51 2024/08/27
Appreciate variety and quality
Great podcast. My go-to for morning meditation. Variety of approaches and voices keep me interested. Sincerely hope The Rubin Museum doesn’t shut down...
★★★★★
Rykener 2022/07/06
Beautiful.
I think the teacher’s name is “Sharon Salzberg,” not “Sharon Slazberg,” as in the show notes… ; )
★★★★★
maegsy32 2021/03/05
Great meditations
These are amazing! Great balance of quiet and talking. Love doing these first thing in the morning. Thank you!
★★★★★
Tula Yoga 2020/08/29
Lovely
Where are the show notes and artwork?
★★★☆☆
amIbeingadowner? 2019/05/02
Good but can’t find artwork
I like this a lot - but I would love to see the artwork you are discussing. The link does not take me to the correct page :/
★★★★★
mberrukerr 2018/06/29
Go to New York on a Wednesday
Or listen to this ... both are amazing
★★★★★
MJ Mcd 2018/02/03
Relaxing
This is a great podcast to listen to after a difficult day or right before bed. Always clears my head and relaxes me.
★★★★★
OCBM77 2016/11/28
Corporate exec
Excellent podcast. So relaxing and perfect for my busy life. Love it!! Please keep up the good work.
★★★★★
soapster 2016/06/17
Thanks for the great meditations!
Namaste 🙏
★★★★★
San AntonioTx 2016/04/16
Rubin Mindfulness Meditation
Excellent podcast! Brief talk and mostly meditation.
check all reviews on apple podcasts

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