HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist
2024/02/06
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📝 Today's Show: Why are we all confused about cortisol? Is it good? Is it bad? Is it simply too much of a good thing? Dr Carla DiGirolamo MD, Women’s performance endocrinologist lays out the physiology, data and practical applications of how cortisol affects our life and health. Dr Carla DeGirolamo, MD is a pioneer in female performance endocrinology harnessing physical training, nutrition, and wellness strategies to treat each woman’s unique endocrine physiology along her lifelong reproductive continuum. The goal is to optimize women’s physical performance in sport and high-performance occupations and activities, from reproductive age through menopause.
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📲 Dr. DiGirolamo's Website: www.drcarlad.com
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