
Advertise on podcast: The Hook Up
Rating
4.4from
This podcast has
1629 episodes
Language
EnglishPublisher
triplejExplicit
No
Date created
2016/02/02
Latest episode
2026/10/14
Average duration
35 min.
Release period
4 days
Description
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
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Podcast episodes
Check latest episodes from The Hook Up podcast
Is Masculinity Actually Under Attack?
2026/10/14
A lot of manosphere influencers create content about how ‘masculinity is under threat’ and we’re seeing this impact how young guys are learning about what it means to be a man.
So in this episode, we chat to Josh Glover from The Man Cave and Dr Jacko Jackson from The Global Institute for Women’s Leadership to find out what the research shows when it comes to ‘masculinity threats’, the impact of rigid gender expectations, and how guys can feel more confident in embracing all parts of themselves.
SHOW NOTES:
1800 Respect - 1800 737 732
Mensline - 1300 78 99 78
Manosphere episode with Flynn Martin -https://www.youtube.com/watch?v=asleRk17rD8&list=PLGjIpVhuuWXk
The State Of Man documentary - https://iview.abc.net.au/show/state-of-man
Josh Glover, The Man Cave - https://themancave.life/about/our-people/
Dr Jacko Jackson, The Global Institute for Women’s Leadership - https://giwl.anu.edu.au/people/jacko-jackson
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Getting Out Of The Manosphere W/ Flynn Martin
2026/10/12
Over the last few years, the manosphere has been a hot topic. We’ve watched investigations by doco makers, interviews with incels and pick up artists, and popular manosphere podcasters continue to go viral on social media. But what about the “red pilled” men who’ve changed their mind and come out the other side with a new POV? In this ep, special guest Flynn Martin joins us to tell us his story of being radicalised by manosphere content and how he got out, alongside hearing your experiences of the manosphere - whether you started to resonate and adopt its ideology, or if a sibling, parent or partner in your life did.
Watch The State Of Man documentary on ABC iView: https://iview.abc.net.au/show/state-of-man
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Is Abandonment A Form Of Abuse?
2026/10/07
Alpine Divorce has been a big convo this year, with people all over the world sharing stories of a partner abandoning them in a remote or dangerous place like a hiking trail or mountain. So does someone storming off mean they need to cool down, or is it a sign of abuse?
In this ep, Elisabeth Shaw from Relationships Australia helps us learn the signs.
SHOW NOTES:
1800 RESPECT - 1800 737 732
Mensline Australia - 1300 789 978
13 YARN - 13 92 76
Relationships Australia - https://www.relationships.org.au/
Alpine Divorce Podcast - https://www.youtube.com/watch?v=a0aAfN1MDpk
Women are being abandoned by their partners on hiking trails. What’s behind ‘alpine divorce’?
https://www.theguardian.com/lifeandstyle/ng-interactive/2026/mar/17/alpine-divorce-abandoned-hiking-trailDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Alpine Divorce: When You've Been Abandoned By Your Partner
2026/10/05
“Alpine divorce” is when someone abandons their romantic partner in a remote or dangerous outdoor setting like a hiking trail, bushwalk or mountain. The term went viral this year, and women all over the world started sharing their own stories of being left behind by their male partners in the wilderness. But can it happen to anyone regardless of gender? And is it happening in places other than out in nature? In this episode, explore this phenomenon with your stories of abandonment and hear your theories as to why it happens.
SHOW NOTES:
1800 RESPECT - 1800 737 732
Mensline Australia - 1300 789 978
13 YARN - 13 92 76
Relationships Australia - https://www.relationships.org.au/
Women are being abandoned by their partners on hiking trails. What’s behind ‘alpine divorce’?
https://www.theguardian.com/lifeandstyle/ng-interactive/2026/mar/17/alpine-divorce-abandoned-hiking-trailAustrian climber found guilty of leaving girlfriend on mountain
https://www.theguardian.com/world/2026/feb/20/austria-climber-convicted-manslaughter-girlfriend-kerstin-g-grossglockner-mountainUN - what is domestic abuse?
https://www.un.org/en/coronavirus/what-is-domestic-abuse
The National Domestic Hotline - Types of Abuse
https://www.thehotline.org/resources/types-of-abuse/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
What It Means If You Like Getting Caught Or Watching People Have Sex
2026/09/30
Over half of you told us that the idea of being caught having sex turns you on! So why are so many people into this?
In this ep, Dee chats to sexologist Laura Lee to delve deep into the psychology of this kink, the ethics and nuance of consent, and the best way to live out your fantasy of watching people or being watched in real life.
SHOW NOTES:
Getting Caught Ep - https://www.youtube.com/watch?v=0Yx76xUZ5cE
Laura Lee IG - https://www.instagram.com/lauraleesexology/?hl=en
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Do You Wanna Get Caught In The Act…?
2026/09/28
Whether it’s the thrill of having sex with a window or door left slightly open. Maybe you fantasise about having sex in public, or being watched at a sex party. If the thought of being seen doing something private or intimate turns you on, this ep is for you. We hear your fantasises and experiences of getting caught, and how you feel about consent with this kink.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
We Need To Chat About Smart Glasses and Consent
2026/09/23
How do you feel about smart glasses? Lots of people are loving them with Meta selling millions this year, but lots of people are worried about surveillance, the potential harm, and being filmed without consent.
In this ep, we chat to Dr Milly Stilinovic who’s been researching the impact of smart glasses and pick up artists, to find out why she wants them banned altogether.
SHOW NOTES:
1800 RESPECT - 1800 737 732
Dr Milica Stilinovic - https://profiles.sydney.edu.au/milica.stilinovic
Research on pick up artists - https://www.sydney.edu.au/news-opinion/news/2026/08/11/smart-glasses-pose-new-harassment-risks-for-women-research-meta.html
Smart glasses harm - https://www.abc.net.au/religion/smart-glasses-are-the-trojan-horse-of-unbridled-digital-harm/106596650
Smart glasses and safety - eSafety Commissioner - https://www.esafety.gov.au/industry/tech-trends-and-challenges/convergence-series/smart-glasses-and-online-safety
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Why Are Women Witchy Again?
2026/09/21
While we’re past the days of witch hunts and trials, some people think there’s something magical that still lingers in our blood - some would even call it “women’s intuition”. But why are we now seeing a resurgence of modern women engaging with the spiritual and supernatural world, and reclaiming the word ‘witch’? In this episode we take a look at the history of witches and paganism, and figure out why in modern times we’re seeing women turn to the ways of old - crystals, tarot, manifesting, astrology, even potion making, spell-casting and hexing.
SHOW NOTES:
Dee’s Hack story on witches: https://www.abc.net.au/triplej/programs/hack/witches-witchcraft-wicca-tiktok-witchtok-young-people-magic/13572930
Women as witches: past, present and future
https://stories.uq.edu.au/shorthand-uq/small-change/women-as-witches/In A Burning World Witchcraft Is On The Rise
https://atmos.earth/ecological-wisdom/in-a-burning-world-witchcraft-is-on-the-rise/Witchcraft and the Feminine: Reclaiming Power Through Spirituality
https://medium.com/modern-women/witchcraft-and-the-feminine-reclaiming-power-through-spirituality-0f01c867059aFemale intuition
https://medium.com/never-stop-writing/why-female-intuition-is-so-powerful-7e480a4c93b8https://pmc.ncbi.nlm.nih.gov/articles/PMC12466681/DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
No Ones Wearing Condoms Anymore And It’s A Huge Problem
2026/09/16
Apparently condom use is at its lowest recorded level since 1992 - and it’s causing a national emergency of STI rates. So why are people avoiding the rubber?
In this ep, you’ll hear about the latest research from sexual health expert Jason Ong and get advice on what to do if someone’s shaming you for wanting to use one.
SHOW NOTES:
Jason Ong - https://www.mshc.org.au/about/our-team
Stay STI Free - https://www.staystifree.org.au/
Sexual Health Victoria - https://www.shvic.org.au/
La Trobe Study - https://www.latrobe.edu.au/arcshs/work/sexual-health/national-survey-of-secondary-students
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Best Of Hook Up Guests
2026/09/14
We’re on a little break! But we’re dipping into the archive to bring you the best moments provided by some of our favourite guests! From VERY controversial hot takes from comedians Will Gibb and Daniel Foxx, to Angela White’s sex advice on squirting and eating p***y, chatting threesomes with Hunter Smith and unpacking queer female sexuality with Jordan Barr and height in dating with Blake Pavey - we revisit our favourite moments!
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Embracing Single When It Wasn’t What You Wanted w/ Sheree Joseph
2026/09/09
What happens when you don't end up with the life you always dreamt of? For writer Sheree Joseph it was getting married and having kids. But after her long-term relationship ended and an unsuccessful fertility journey, she had to face a future she never expected for herself.
In this chat, Sheree chats to Dee about her journey, the grief she experienced, and what it’s been like to embrace being single and child-free in her early 30s.
SHOW NOTES:
Sheree Joseph Memoir Juicy - https://publishing.hardiegrant.com/en-au/books/juicy-by-sheree-joseph/9780645858136
Sheree Joseph IG - https://www.instagram.com/shereewriter/
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Best Of Your Stories
2026/09/07
We’re on a little break! But we’re dipping into the archive to bring you the best stories provided by YOU - our extremely sexy smart cool listeners! From cum-piphanies and public break ups, to pleasure dom mommy’s and meeting soulmates in the rideshare - we revisit our favourite and most memorable voice memos sent in by The Hook Up fam.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Investigative Journalist By Day Sex Worker By Night w/ Bension Siebert
2026/09/02
After being made redundant from his dream job as an investigative journalist, Bension Siebert turned to sex work to make money and surprised himself by how much he enjoyed it.
In this ep, Bension chats to Dee about ‘coming out’ with his new profession, the reaction online and what he’s learnt about the industry.
SHOW NOTES:
Bension’s Cheek Article - https://cheekmedia.substack.com/p/how-sex-work-saved-my-investigative
Bension’s IG - https://www.instagram.com/bensionfindsout/
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
“Opposites Attract” But Do They Make Good Partners?
2026/08/31
We all know the phrase but does dating someone who’s completely different to you actually work? In this ep, we hear your stories of dating people who are opposite in lifestyle, interests and core values, compared to people who’ve dated similar - and find out if compatibility can work both ways.
SHOW NOTES:
Why Do Opposites Attract?
https://www.verywellmind.com/is-it-true-that-opposites-attract-in-relationships-5194818Global study on opposites do not attract:
https://www.psypost.org/why-opposites-dont-attract-a-global-study-reveals-the-true-rules-of-romantic-compatibility/https://economictimes.indiatimes.com/news/international/us/why-opposites-dont-always-attract-a-global-study-of-41606-people-across-74-countries-found-shared-values-matter-most-while-believing-your-partner-is-kinder-and-more-attractive-predicts-happier-relationships/articleshow/132179722.cms?from=mdr
Perceived similarities in couples:
https://journals.sagepub.com/doi/10.1177/02654075251349720?utm_source=chatgpt.comEffects of similarity of life goals, values, and personality on relationship satisfaction and stability:
https://onlinelibrary.wiley.com/doi/10.1111/j.1475-6811.2012.01417.x?utm_source=chatgpt.comDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
How To Heal After Heartbreak
2026/08/26
Going through heartbreak can be one of the most painful experiences and sometimes those break up scars don’t leave - when you start dating again. So in this ep, we chat to Dr Marny Lishman about the walls we put up after being hurt, how to heal and trust in love again.
SHOW NOTES:
Break Up Podcast - https://www.youtube.com/watch?v=ac0wdFkrIUA
Dr Marny Lishman - https://www.marnylishman.com.au/
Only You: The Unexpected Gift Of Being Alone - https://www.marnylishman.com.au/books
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Podcast reviews
Read The Hook Up podcast reviews
Sportsenthusiast35 2023/11/14
Outstanding and Needed!!
Thank you!! I love how this podcast discusses topics that our society is too shy to discuss. We all want and need to learn, but we have nowhere we can...
_ugghhh 2022/07/12
love this podcast!!!
They cover a ton of information, get personal testimonies from lots of types of people, bring on great experts, and touch on everything in a super fun...
Kel646 2018/12/10
Smart conversations about under discussed topics
Nat and team do a great job of talking about issues and questions that plenty of people are curious about but may not have a safe place to discuss. It...
J Nimitz 2018/11/27
Informative
Really like the diversity of topics discussed here. This has been very educational. - Listener in America
Tupaa 2018/06/04
Diverse topics!!
I love this podcast. They discuss a wide array of topics related to sex and relationships and I love it! So educational and a lot of fun. Greetings fr...
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