
Advertise on podcast: The Hook Up
Rating
4.4from
This podcast has
1273 episodes
Language
EnglishPublisher
triplejExplicit
No
Date created
2016/02/02
Latest episode
2026/04/22
Average duration
34 min.
Release period
4 days
Description
The Hook Up is about love, sex and relationships. We answer your questions, learn things together, cry over heartbreak and normalise shit. Every Tuesday Dee and Pip debate your dating dilemmas and hear your cooked stories. Every Thursday it's the sex ed you never had — we call on an expert to go deep and find answers with Dee.
Unlock The Hook Up podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from The Hook Up podcast
An Expert’s Advice On Dating Your Co-Worker
2026/04/22
Over 60% of you said you’ve hooked up with or dated someone you work with! But a lot of the time it can get really messy and end badly. So in this ep, Dee chats to couples therapist Jill Dzadey about how to do it well so you can avoid all the workplace drama.
SHOW NOTES:
Hooking Up With Co-Worker Vodcast Ep: https://www.youtube.com/watch?v=oYcu6rnGSmM
Jill Dzadey Website: https://freedomcouplecounselling.com/
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Is Hooking Up With A Coworker A Bad Idea?
2026/04/20
According to some surveys, over 60% of people have had a workplace romance - which has worked out really well for some, but for others it’s gotten super messy. We hear your stories to find out how you’ve hooked up or dated colleagues, and if it’s worth shitting where you eat.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
The Truth About The ‘Biological Clock’
2026/04/15
For years women and people with eggs have been told they have a ‘biological clock’ when it comes to their fertility, but how true is that really? And does sperm have the same ‘clock’? In this ep, Dee chats to associate professor Dr Theresa Larkin on the latest research on infertility and why it’s been so gendered.
SHOW NOTES:
Yes, men have a biological clock too. But it’s not just age that affects male fertility
What’s the difference between sperm and semen? And can pre-ejaculate get you pregnant?
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
The Hook Up Live: IYKYK
2026/04/13
triple j's award winning and most complained about show is back for another round of The Hook Up Live at Melbourne International Comedy Festival! Dee and Pip hit the stage with comedians Lou Wall, Fergus Neal, Lara Ricote, Sophie Duker, and Dave Woodhead to hear their most cooked sex and dating stories, play games and give you some personalised advice on your dating dilemmas from the best in the biz* (*us, duh).
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
When Is The Right Time To Move In With A Partner?
2026/04/08
Moving in with a partner is usually considered the ‘next step’. But how do you know when you’re both ready? Because in our last ep we heard it can make or break a relationship. So in this episode we get all the advice you need from couples therapist and sexologist Isiah McKimmie on everything you need to know if you’re thinking about living together.
SHOW NOTES:
MOVING IN VODCAST: https://www.youtube.com/watch?v=OEdz1wajEnM&list=PLFqO_oqoHHMzFwCWPXOj6CDpOdG3eS8cE
Isiah McKimmie Website: https://isiah-mckimmie.com/
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Does Moving In With A Partner Make Or Break The Relationship?
2026/04/06
Shacking up with your lover can be so exciting and a real milestone for a relationship, dialling up the intimacy and creating a solid foundation for the future. But sometimes it can reveal parts of a person that you never knew existed - creating tension or sapping the romance out of the relationship, and fast-tracking a break up. We find out how it’s gone for you!
SHOW NOTES:Co-habitation relationship stats in Australia: https://aifs.gov.au/all-research/research-reports/couple-relationships-australia-today
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Being Single, Hook Up Culture & The Male Gaze w/ Elouise Eftos
2026/04/01
She’s ‘Australia’s First Ever Attractive Comedian’ but she’s never been in love before. In this ep, Elouise Eftos chats about the male gaze, female sexuality, heterofatalism, hook up culture and how she feels about never having a serious relationship before.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Friends With Exes: Green Flag Or Red Flag?
2026/03/30
For some of us, being friends with an ex is a sign of emotional maturity. But for others, it’s a warning sign that there might still be feelings, or that it’s an unnecessary (or even disrespectful) relationship to keep. We hear you think and get your advice on how to do it right.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
We Need To Talk About Arousal Non-Concordance
2026/03/25
Ever been mentally turned on but your body isn't responding? Or maybe your body is turned on but your mind isn’t? That's arousal non-concordance, and it's way more common than you think. In this ep, Dee speaks to psychologist and sexologist Laura Lee about why it happens, how it can impact consent and how to handle it.
SHOW NOTES:
Laura Lee Website - https://www.lauralee.com.au/
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Are Humans Naturally Monogamous?
2026/03/23
Do you think humans are biologically wired for one partner? Or have we been socially conditioned into monogamy? We deep dive into the science and history of human relationships to figure out whether pairing with one person for life is our natural state of being, or if we’re actually biologically predisposed to be non-monogamous.
SHOW NOTES:
Our biology wants us untethered. So why does society place so much emphasis on monogamy?:
https://www.latimes.com/opinion/op-ed/la-oe-barash-why-humans-choose-monogamy-20160320-story.html
Monogamous Animal Study - where humans rank:
https://www.theguardian.com/science/2025/dec/10/humans-rank-among-leading-monogamous-mammals-study-finds
PODCAST: Science Vs - True Love: Is Monogamy Unnatural?
https://open.spotify.com/episode/1gm9BvCWsHhXN2erbvNXiv
PODCAST: Lives Well Lived w/ Anna Machin: Monogamy Is Unnatural
https://open.spotify.com/episode/3WyhifKm70RhzlLUChN8S3
BOOK: Esther Perel - Mating In Captivity
BOOK: Sex At Dawn - Christopher Ryan and Cacilda Jethá
BOOK: Eve: How the Female Body Drove 200 Million Years of Human Evolution - Cat Bohannon
VIDEO: Helen Fisher + Chris Ryan + Esther Perel
https://www.youtube.com/watch?v=jMji-YE1qVA
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Unpacking The Manosphere w/ Tarang Chawla
2026/03/18
Louis Theroux’s new Netflix doco Inside the Manosphere has everyone talking. So in this episode, Dee chats with men’s violence prevention advocate and educator Tarang Chawla about his reaction to the film, why so many young men and boys are drawn to manosphere influencers, and the real-world impacts this content is having.
SHOW NOTES:
Inside The Manosphere - https://www.netflix.com/au/title/81920687
Tarang Chawla - https://tarangchawla.com/
1800 Respect (1800 737 732): national domestic family and sexual violence counselling hotline.
Mensline Australia (1300 78 99 78): counselling support for men with concerns about mental health, relationships, anger management, family violence (using and experiencing), stress, and suicidal thoughts.
13YARN (13 92 76): 24/7 culturally safe crisis support for Aboriginal and Torres Strait Islander people.
Beyond Blue (1300 22 4636): 24/7 support for anxiety and depression.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Are Friendship Icks The Same As Relationship Icks?
2026/03/16
Sometimes our mates do or say things that are a turn off - but unlike a relationship, sometimes we let them slide. In this episode we find out your friendship icks, and debate whether we should hold friends to the same standard that we hold our relationships to.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
BONUS: Is It Still Embarrassing To Have A Boyfriend? w/ Chanté Joseph
2026/03/13
Is Having A Boyfriend Embarrassing Now? When writer Chanté Joseph asked that question in Vogue last year, she broke the internet. It pissed a lot of people off, but it also made a lot of single women finally feel validated. So why did it strike such a nerve? Dee Salmin asks Chanté what she really meant, what she thinks about heterosexuality in 2026, and whether engagements and marriage are embarrassing too.
SHOW NOTES:
Is Having A Boyfriend Embarrassing Now? Article: https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
An Expert’s Advice On Dealbreakers Like Having Kids
2026/03/11
If you really want (or don’t want) kids, what do you do if you’re dating or in a relationship with someone who doesn’t feel the same way? It can be one of the hardest things to navigate, so in this episode – you’ll hear from relationship coach Megan Luscombe on how to figure out if it’s a dealbreaker or if it’s something you can work through.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Should You Ever Change Your Dealbreakers For A Partner?
2026/03/09
Whether you’re on a first date, or deep into a relationship, a dealbreaker can come out of nowhere and really change the way you feel about someone. We find out what yours are, when you’ve ended relationships over them and if you (or a partner) have compromised or changed for a dealbreaker.
DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected]
The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Podcast reviews
Read The Hook Up podcast reviews
Sportsenthusiast35 2023/11/14
Outstanding and Needed!!
Thank you!! I love how this podcast discusses topics that our society is too shy to discuss. We all want and need to learn, but we have nowhere we can...
_ugghhh 2022/07/12
love this podcast!!!
They cover a ton of information, get personal testimonies from lots of types of people, bring on great experts, and touch on everything in a super fun...
Kel646 2018/12/10
Smart conversations about under discussed topics
Nat and team do a great job of talking about issues and questions that plenty of people are curious about but may not have a safe place to discuss. It...
J Nimitz 2018/11/27
Informative
Really like the diversity of topics discussed here. This has been very educational. - Listener in America
Tupaa 2018/06/04
Diverse topics!!
I love this podcast. They discuss a wide array of topics related to sex and relationships and I love it! So educational and a lot of fun. Greetings fr...
Podcast sponsorship advertising
Start advertising on The Hook Up relevant audience podcasts
You may also like to advertise on these Podcasts

4.720680
Inside Schizophrenia
Healthline Media

3.85297
You Wouldn't
Will Gibb, Pat Clifton

53300
The Nielson Show
Edmonton Sports Talk

4.69124
Stanley St. Social | cycling conversations
Alex Clements

4.874288
Bletchley Park
Bletchley Park

4.813734
Kwentong Takipsilim Pinoy Tagalog Horror Stories Podcast
Kwentong Takipsilim

4.7187179
Sex Love Psychedelics
Dr. Cat Meyer

3.54844
CanadaPoli
canadapoli

4.9144195
More Than A Network Marketer Podcast
Kayla Ybanez

4.886399
Should I Delete That?
Alex Light & Em Clarkson