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Rating

★★★★★

4.7

from

1081 reviews

Description

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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Podcast episodes

Check latest episodes from 2 Keto Dudes podcast

Insulin Resistance Revisited

2023/05/29

Carl and Richard revisit the fundamentals of insulin resistance. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Because Ozempic

2023/03/13

Richard shares his knowledge of how semaglutide works and offers a few things to watch out for. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Because Erythritol

2023/03/06

Richard pulls apart a recent article and study suggesting that consuming erythritol increases your risk of a heart attack. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Faith Middleton's All-New Food Schmooze Party Podcast

2022/07/02

Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Quick Ketofest Update

2022/06/19

Richard and Carl give you a quick update on Ketofest Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Ketofest Update

2022/05/28

The dudes share the details of what's happening at Ketofest 2022 in July! Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Ketofest 2022 Is On!

2022/04/19

Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

The Airing of Grievances

2022/01/01

Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Christmas with 3 Dudes and a Brit

2021/12/24

Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2KD Classic: Ketofest Live with Stephen Phinney

2021/12/20

At Ketofest 2019, Richard, Carl, and Carrie recorded a conversation with Stephen Phinney in front of a live audience. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Published Peer-Reviewed Citizen Scientist Dave Feldman

2021/12/13

Dave Feldman talks about a recent study he published in a peer-reviewed journal, along with 4 co-authors, that looks at Lean Mass Hyper-Responders (LMHR) - people (usually lean) who see LDL go up significantly when they go on a low-carb diet. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

2KD Classic: Tom Naughton, Fat Head

2021/12/05

Carl's pick for this week is episode 30 Tom Naughton, Fat Head. A little humor to counteract the news of the day. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Podcast reviews

Read 2 Keto Dudes podcast reviews

4.7 out of 5

1081 reviews

★★★★★

mobeers 2022/08/03

What a breath of fresh air!

I’ve been listening to keto/low carb podcasts for years now and just discovered yours a couple of weeks ago. I just listened to the “airing of grievan...

★★☆☆☆

deckert123 2024/01/21

Constantly interrupting guests

Sad

★★★★★

CraigfromTampa 2022/05/07

Life Changing

Richard and Carl have a whimsical way of sharing life changing information, making it relatable and educating about nutrition and the science of how o...

★☆☆☆☆

jhutfcbnj 2022/05/24

Terrible

This podcast offers nothing, look elsewhere for sure. These guys can’t get there own weight under control let alone help you with yours. Spending too ...

★★★★★

KAR1234 2022/01/06

Get reliable Keto science and warmth & caring all at once

Update: After creating a fabulous informative terrific show for years, in January 2022 Carl and Richard couldn’t resist getting political and predict...

★★★★★

cessnaguy247 2021/11/29

Great show!

Love everything about this show. Especially the science explained by Richard. Keep it up Dudes!

★☆☆☆☆

Not on the rug 2022/01/01

Good riddance.

★★★★★

NYTreview 2021/10/09

Baby got back!

Thank you so much for returning to your ppl! I would forlornly check every once in a while to see if there was any activity, and was thrilled to see ...

★★★★★

LReddick1 2021/09/04

So glad they are back

I started my Keto journey in 2017 and binge listened to carl and Richard. The information was very informative plus they never made it too hard unders...

★★★★★

KSgirlRN 2021/09/03

The best!

You all are like a breath of fresh air! Why? You all understand and try to educate others on why keto is healthy and why the standard American diet is...

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