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We actually remember to acknowledge a major milestone episode. We celebrate by eating cupcakes into the mic. We also give a Joey update and invite you to hop on the hot mess express. Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

We catch up on a number of things, including Joey’s evaluation, our summer plans, nighttime updates, ipad issues, and kids’ lacking resilience. Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST  Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Now it’s Laura’s turn to recount her COVID story. Caitlin talks about what life is like with three kids and coming to the end of her breastfeeding era. We do an old school round of got this and don’t got this! Downton Abbey The Staircase Original doc HBO dramatization The Time Traveler's Wife (the book is really good too!) Our Father Cook Once Eat All Week meal planning book Pioneer Woman Ice Cream Cake Not Yet, Yeti I Need A New Butt Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST  Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

This episode is kind of part of a three parter that began in episode 295, so if you're not caught up, go back and listen. Caitllin’s Disney adventure continues, but everyone starts feeling a little lousy.  Endless Honeymoon episode Laura references Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

This week’s episode is a direct continuation of last week’s episode, so if you haven’t listened to episode 295, go listen to it now! Caitlin’s family continues their trip at Disney World, and things don’t go according to plan. Lots of rides are broken, Joey pukes on a boat, and Caitlin cries twice in one day. And I promise, this isn’t even the worst of it! Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

And we’re back! Hi! Sorry for the long, unexplained, unexpected hiatus. Our absence was a confluence of several factors, including work overload, a certain “woke, California-based corporation,” and a certain virus that’s made some headlines. This episode was recorded on Mother’s Day and recaps the beginning of Caitlin’s recent visit to the happiest place on earth. Caitlin highly recommends The Slumber Pod Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

CW: We talk a bit about body size and being fat shamed by our children. Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

The Broder house comes down with *a* virus, Matty is sleeping through the night (hooray!), Caitlin is looking into a new preschool, and we’re not into April Fools. Caitlin is having great success working with Meg O’Leary of A Restful Night We sleep trained our older kids with The Sleep Easy Solution We wrote a three part series on sleep training a while back Part 1 Part 2 Part 3 Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Caitlin is sleeping training Matty, getting a kid evaluted, and someone lost one of our kids. Laura doesn't have much this week! Thanks for bearing with us! We missed a week posting last week because work got in the way! Caitlin is having great success (more updates coming!) working with Meg O’Leary of A Restful Night We sleep trained our older kids with The Sleep Easy Solution We wrote a three part series on sleep training a while back Part 1 Part 2 Part 3 Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Broken bones, the anxiety of nuclear war and the tall tales of 6-year-old boys. Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

One of our kids ends up in the ER. Caitlin finds something odd sexy and gives a Joe update. COVID restrictions are gone, so it’s game on for travel Other Tommy ER visit episode: https://heymamapodcast.com/episodes/163 Lyme arthritis on CDC: https://www.cdc.gov/lyme/treatment/LymeArthritis.html Give us 5 stars in Apple Podcasts if you like what you hear! Find us on Stitcher and Spotify too! Check out Hey Mama Kitchen! Promo code: PODCAST Follow us on Twitter @heymamapodcast, Instagram @heymamapodcast & like our Facebook page Hey Mama Podcast Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures

Hop in a time machine and head back to April 2018 with us! Our big guys were 2.5 and Joey was a newborn ******** In a wide-ranging episode (with no technical issues!), Laura explains why she looks like Hannibal Lecter while she’s sleeping. Then we discuss McDonald’s fries and how they used to taste so much better, how our Easters were (and weren’t), and the complicated ambivalence we feel while inhabiting our postpartum bodies. Also: what’s a penis web? Find show notes for this episode at heymamapodcast.com/episodes/109 Follow us on Twitter @heymamapodcast & like our Facebook page Hey Mama Podcast Give us 5 stars in iTunes if you like what you hear! Tell us what your #igotthis and #idontgotthis moments are this week! Have a question or topic you’d like us to discuss? Tweet us @heymamapodcast or email us at heymamapodcast (at) gmail.com. Music: Hanami by Fabian Measures