Advertise on podcast: Optimal Finance Daily

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Mike Ballew of EggStack.com delves into the intricacies of 401(k) loans, highlighting the consequences such as lost investment opportunities, the impact on future contributions, and the double taxation dilemma. Ballew advises against 401(k) loans, suggesting lifestyle adjustments or hardship withdrawals as preferable alternatives, underlining the importance of preserving retirement savings for financial security. Read along with the original article(s) here: https://eggstack.com/blog/2021-06-13-Understanding-401(k)-Loans/ Quotes to ponder: "A 401(k) loan is a bad idea. Not only does it do significant harm to your retirement savings, it places you at risk for a calamity that could lead to your financial ruin." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Jane Hwangbo shares a poignant journey from consumerism to purposeful living in "Money Can’t Buy Happiness (Trust Me, I’ve Tried)" on NoSidebar.com. Through personal anecdotes of lavish spending, emotional turmoil, and ultimate realization, Hwangbo illustrates the emptiness of materialism and the fulfillment found in serving others. Her story is a compelling testament to reevaluating what truly matters in life. Read along with the original article(s) here: https://nosidebar.com/important/ Quotes to ponder: "When you build a financial life based on consuming, you feel like there’s a bottomless pit inside you." "Now I know that I’m nobody unless I’m helping somebody." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Rachel Trotta explores the balance between savoring food and maintaining fitness goals in "The Foodie’s Guide to Getting Fit." She encourages readers to differentiate between a love for food and unhealthy eating habits, offering strategies for appreciating food within the context of a healthy lifestyle. Trotta's insights help food enthusiasts navigate the journey towards a better relationship with eating without sacrificing their epicurean pleasures. Read along with the original article(s) here: https://www.racheltrotta.com/fitness/the-foodies-guide-to-getting-fit/ Quotes to ponder: "What we do EVERY DAY matters more than what we do ONCE IN A WHILE." "The most basic self-reflection question you can ask is: What food behaviors improve quality of my life, and which food behaviors take away from quality of life?" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Discover how Charlie Johnson's unique approach to managing finances can revolutionize your savings strategy. By focusing on spending money on what genuinely brings joy and cutting out unnecessary expenses, Johnson shares his personal journey of escaping $25,000 in credit card debt in just four months. This method not only promises a healthier bank account but also a happier life by aligning your expenditures with true happiness. Read along with the original article(s) here: https://www.jackiebeck.com/how-to-save-money-by-spending-on-yourself-no-really/ Quotes to ponder: "The goal here is to figure out which expenses are important for you to enjoy life, spend money on them, and then cut costs in a big way on everything else." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Kathleen Coxwell of NewRetirement.com reveals that adopting a "planning mindset" is pivotal for financial success. This approach emphasizes strategic thinking, time management, and flexibility, guiding individuals towards achieving their goals more efficiently. Coxwell's insights encourage readers to shift focus towards process-oriented thinking to cultivate discipline, confidence, and improved financial outcomes. Read along with the original article(s) here: https://www.newretirement.com/retirement/planning-mindset-happy-retirement/ Quotes to ponder: "People with a planning mindset are proactive, forward-thinking, and tend to be more successful in reaching their objectives compared to those who do not prioritize planning." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Ramit Sethi shares transformative financial wisdom in "10 Easy-to-Follow Money Rules to Improve Your Financial Health," offering a personalized approach to managing finances. From maintaining a year's worth of emergency funds to investing in one's health and education without limits, Sethi emphasizes the importance of creating financial rules that align with individual values and priorities, encouraging readers to tailor these guidelines to forge their path to financial wellness. Read along with the original article(s) here: https://www.iwillteachyoutoberich.com/money-rules/ Quotes to ponder: "The key to building financial health is to give yourself rules, but make them work for you." "Your money rules are just as much about investing in yourself, especially when that investment can help you make even more money." Episode references: "I Will Teach You to Be Rich" by Ramit Sethi: https://www.iwillteachyoutoberich.com/books/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Good Nelly, writing for HelloBrownlow.com, highlights the transformative power of overcoming debt and how it can instigate the adoption of sound financial habits. Through the crucible of debt repayment, individuals learn the importance of budgeting, the value of money, frugality, and the discernment between wants and needs, setting a foundation for a secure financial future and imparting valuable lessons on money management to the next generation. Read along with the original article(s) here: https://hellobrownlow.com/2018/12/19/what-good-financial-habits-you-learn-from-being-in-debt/ Quotes to ponder: "When you try to pay off debt, every cent counts. So, you develop the habit of tracking each and every dollar you earn." "Following good financial habits is not enough; it is also your responsibility to teach your children about strong financial habits." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Paula Pant of AffordAnything.com empowers listeners to break free from the constraints of time, debt, and location to achieve unparalleled freedom. By harnessing money to work for you, Pant outlines a path from debt freedom to financial independence, allowing you to reclaim your most precious resource: time. Discover how to transition through stages of freedom for a life unbound by traditional limitations. Read along with the original article(s) here: https://affordanything.com/three-types-freedom/ Quotes to ponder: "Money is a renewable resource. It can automatically regenerate itself. Money is self-sustaining." "Debt freedom is the starting point on a much longer journey" "Financial Freedom is the ultimate independence. You no longer need to ride the time-for-money carousel." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2628: Kumiko from TheBudgetMom.com offers practical guidance for those struggling financially during the Coronavirus pandemic. Her actionable advice includes creating a bare bones budget, consolidating debts, and negotiating with creditors to navigate through these challenging times effectively. Read along with the original article(s) here: https://www.thebudgetmom.com/what-to-do-if-you-cant-afford-to-pay-your-bills/ Quotes to ponder: "Tracking your spending is a critical step to managing your finances at any time, especially when money is tight." Episode references: Gabi: https://www.gabi.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: In "Rich As I Say, Not As I Do," Nick Maggiulli explores the paradox of personal finance experts who amass wealth not through their own advice but through marketing their wisdom to others. Maggiulli delves into the issue of credibility in the financial advice industry, questioning the authenticity and effectiveness of advice from those who haven't applied it to their own financial growth. Read along with the original article(s) here: https://ofdollarsanddata.com/rich-as-i-say-not-as-i-do/ Quotes to ponder: "Just invest properly and enjoy your life." "The mental havoc of 'you should always be grinding' isn’t worth it." Episode references: The EconoMe Conference: https://economeconference.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Rachel Shanken of MindBodyWise.com shares eight practical tools to manage anxiety, offering immediate relief without the need for deep introspection in the moment. These strategies range from simple physical adjustments to engaging in creative activities, all designed to help you regain control and find comfort. Read along with the original article(s) here: https://mindbodywise.com/blog/8-tools-to-get-control-of-your-anxiety/ Quotes to ponder: "Science has proven that looking at repeating patterns in nature, art or architecture can create a calming effect on your brain, thereby calming your body." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Courtney Luke from ArrestYourDebt.com offers essential tips for managing grocery expenses amid rising inflation rates. By embracing strategies like meal planning, checking pantry stocks, making substitutions, looking for sales, and utilizing rewards apps, consumers can navigate the challenges of staying within budget while shopping for groceries, ultimately reducing financial stress and saving money. Read along with the original article(s) here: https://arrestyourdebt.com/tips-for-saving-on-groceries/ Quotes to ponder: "Every budget-setting process starts with calculating monthly fixed, variable, and discretionary expenses." Learn more about your ad choices. Visit megaphone.fm/adchoices