Living Free in Tennessee - Nicole Sauce

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Rating
4.7
from
129 reviews
This podcast has
108 episodes
Language
Publisher
Explicit
No
Date created
2016/05/21
Average duration
84 min.
Release period
2 days

Description

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

Podcast episodes

Check latest episodes from Living Free in Tennessee - Nicole Sauce podcast


Homestead Happenings for February 23, 2024 - Ep 869
2024/02/23
Today we talk about rabbit poos systems, a sheep hay sled, more on electric fences, building community and more. Featured Event: LFTN Events Calendar: https://www.livingfreeintennessee.com/events/ Self Reliance Through Permaculture: https://www.livingfreeintennessee.com/event/self-reliance-through-permaculture/ Marc 2 in Crossville, $25 Sponsor 1: DiscountMylarBags.com Sponsor 2: SelfRelianceFestival.com Listener Feedback I GOT STARTED!  I've been a listener for a couple years now and between you and Tim I finally started a business.  Still getting things moving but I used Joshua at getahostnow and he was great at getting me off the ground with a website (still building it now).  Thank you for being an inspiration for those that want to be free! Jesse Tattooing Rabbits You probably know this already, but I thought I would share my experience tattooing rabbits. If you can get tattoo paste (black is best, in my opinion) that works so much better than other options So here is what did:  -clean left ear -use a towel over the head (to prevent bites/scratches)...a lot easier with two people..but otherwise, hold in your arm with rabbit head in your elbow -Clamp -wipe any blood -smear and press tattoo paste into the holes  -wipe off excess with a slightly damp cloth, check to make sure color in every hole With characters-we would put the number of the year as last character (so 2024, 4 at the end), and first digit of which doe it came from (so, doe "Aphrodite," all her descendents started with A)  And I'd HIGHLY recommend starting pedigree so you can avoid too much incest . The does will become too dumb to take care of babies, or become vicious, or do other dumb things.  Hope this helps! Also, did you get my email about recirc pump to help with frozen pipes in your house?  Take care, Kelsey Parallel fence and power lines especially can interfere with your circuit. https://hackaday.com/2024/01/27/harvesting-electricity-from-high-voltage-transmission-lines-using-fences/ It might be possible, in an Edge Case situation like that, that the grounding rods and salt could combine to form cupric oxide diodes around the ground rods, which will rectify the voltage into the ground (passing DC voltage in one direction and passing it in the other). Disclaimer: I am not an electrical engineer. I'm a liberal arts grad and math is a distant second language. Sorry about the sheep. That is rough. Something to "look forward to" (not) at the time we get animals on our place. Best, packradt packradt Forage Dandelion Chick weed Dead nettle Wild garlic Livestock No lambs yet - technically due March 1-20 Duck jail Duck litter process - do the work of the chickens Duck feeder update LGDs prefer chicken over rabbit but rabbits are easier to raise Wing clipping Laying in the listeria contaminated place Grow Peas are in Beds are in More wood chips needed ¾ of food forest is pruned Want a wood chipper Seedlings not started but seeds chosen Time to re-up the AP system Holler Neighbors/Community Seeking homestead sitter Getting a homestead intern in April Homestead Alliance Meeting Second Sat in March: potluck and seed exchange 1pm-3pm Infrastructure Rabbitery update Sheep Hay sled Solar update Finances Eggs should be for sale shortly, rabbit poop idea Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Debt To Freedom with Matt Hundley - EP 868
2024/02/21
Join me today for a dive into Matt Hundley's journey from deciding to opt out of the city, acquire a spot of land, and transforming it into an asset instead of a liability. We talk about the sacrifices he made to get this done, as well as personal growth he experienced along the way. Sponsor 1: The Wealthsteading Podcast, InvestableWealth.com Sponsor 2: EmpShield.com, Coupon code LFTN gets you $50 off Connect with Matt, Get Your Trees, Etc! www.HollowtopFarms.com www.TennesseeHomesteadDesign.com www.BackToThelandFestival.com https://www.facebook.com/centervillefarmtennessee Main content of the show GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast CoffeeHarvest Right Affiliate Link
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Tuesday Live With John Willis, Nicole Sauce and Angery American - Ep 867
2024/02/20
Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more.  Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live.  Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/   Homestead Apprentice: HomesteadApprentice.com   Show Resources AngeryAmerican.com Special Operations Equipment Living Free in Tennessee NicoleSauce.com HollerRoast.com    Main content of the show   Make it a great week!   GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN  Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Building Community for the Introvert - ep 866
2024/02/19
People always ask me how to build community and today I will talk about the advent of our strong network and how that worked for me as an introvert. Featured Event: The Freedom Cell Challenge FREE online event on building real community. https://livefree.academy/op/the-freedom-cells-challenge/?ref=183  Sponsor 1: Agorist Tax Advice: AgoristTaxAdvice.com./Webinar https://event.webinarjam.com/register/8/0y70ruk  Sponsor 2: HollerRoast.com Livestream Schedule Monday Building Community for the Introvert, 2pm Tuesday Freedom Cell Challenge, 11:30am - on Live Free Academy, https://livefree.academy/op/the-freedom-cells-challenge/?ref=183 Live With Angery American & John Willis, 12:30pm Wednesday, 2pm Matthew Hudley Thursday, SRF Livestream, 7pm Friday, Homestead Happenings, 9:30am Tales from the Prepper Pantry 9 pounds of Beef=12 patties, or is it 6? Freezer Storage and Home Goods Crates Flu Stew From Canned Goods Prepper Pantry Plans and Challenges Weekly Shopping Report from Joe First stop was Dollar Tree. They've finally gotten off their butts and restocked all the drink coolers. The food coolers are also in good shape. Although it's always hit or miss in there (e.g. no decongestant-only OTC meds), the health aisle is pretty full, if a little messy. We skipped Home Depot on Saturday and went next to Aldi. The Masa that had been missing for the last two weeks was back in stock. We found everything we wanted. Staple prices were: eggs: $1.78 (-); whole milk: $2.93; heavy cream: $4.69; OJ: $3.29; butter: $3.69; bacon: $4.25; potatoes: $3.99; sugar: $3.09; flour: $2.29; and 80% lean ground beef: $3.59. Home Depot: The store looked normal-busy to me. A 2x4x8 remains at $3.25. I went to my regular Weigel's earlier in the week, and I think the untainted regular was still $3.639/gallon. Frugality Tip NONE Operation Independence Wood chips and garden prep - Spent $50 on seeds Main topic of the Show: Building Community for the Intervert Why are we talking about this? What are the benefits of a true, strong community? So what is the problem for an introvert? How do you get started Realistic expectations Embrace the uncomfortable Find your tribe/extrovert (Shawn Mills Story) Establish an inner circle or “cabinet” Then what? Host things. Yes at your home. Yes that means letting people into your space. Go to things. Make a goal to meet 3 new people, ask questions Build in recovery time Track connections and form close relationships with people who you align with Be ruthless about doers vs vampires How did it go in Tennessee? Podcast Meetups Shawn Mills @ TSP GSD Crew starts hanging out LFTN Spring Workshop Holler Neighbors Freedom Cell Network, speaking gigs for Nicole TSP and LFTn Communities unite 2020 and content creation, UTG SRF Happens TSP, SOE, LFTN Communities Unite Bear Independent, MWPP, Kentucky Sustainable Living Unite Trouble shooting What if no one shows up? (Do things and show progress) What if I am not good enough? (No one cares) This is awkward. (Yup) What if someone who I trust betrays me? (You gotta cut through some chaff) I dont want to be on a list Gossip Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Homestead happenings for February 16, 2024 - Ep 865
2024/02/16
Today we talk about tragedy on the Homestead, the return of eggs, two people projects and more with theTactical Redneck. Featured Event: Kentucky Sustainable Living Expo Sponsor 1: Agorist Tax Advice- FREE webinar! AgoristTaxAdvice.com/Webinar  Sponsor 2: Freesteading.com THE LIST Forage Dead nettle Wild garlic is up Stinging nettle Livestock Listeria Problem and what we learned Rabbit Mistake Rooster Reduction Duck Feeder EGGS! Lambing should happen in the next 4 weeks Time to process Cloudy Grow Half the trees trimmed Fertility on the swales Wood Chip Mecca Still have not done seedlings Harvest meals Crockpot lamb ribs Holler Neighbors/Community Tuesday Crepe Day Neighborhood response to sick sheep Infrastructure Fence update Rabbitery Finances Losing a ram hurts both the heart and the pocketbook Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Collapse & Recovery with Sonny Puzikas and John Willis
2024/02/15
Today I am joined by John Willis of Special Operations Equipment and Sonny Puzikas from the Gospel of Violence Podcast to talk about what societal collapse AND RECOVERY looks like. Because most who frame these topics have never been through one, but Sonny has. Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live.  Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/   Homestead Apprentice: HomesteadApprentice.com Show Resources SonnyPuzikas.com Special Operations Equipment Living Free in Tennessee NicoleSauce.com HollerRoast.com  Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN  Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Water Treatment and Septic with Jonathan Kitzen - EP 863
2024/02/14
Today I am joined by Jonathan Kitzen, https://waterplantir.com/, to talk about water treatment and septic systems Featured Event: Webinar Tomorrow at 2pm with Sue Zoldak, https://nicolesauce.podia.com/view/courses/marketing-for-success-q-a  Sponsor 1: The Wealthsteading Podcast:  Sponsor 2: EMP Shield, Coupon Code LFTN Show Resources https://waterplantir.com/  https://www.demizinetechnology.com/projects-2  Main content of the show Jonathan is a serial entrepreneur having started more than 10 companies in nearly 3 decades that have focused on manufacturing, hardware, visual sciences, entertainment and commercial real estate. He has run companies in the USA, Canada, UK, Russian Federation, Dominica, Colombia. His past achievements include developing a digital 3D camera system which won the prestigious Mario Prize at the National Association of Broadcasters convention, founder of MKA Inc the only company making a profit manufacturing in the FSU according to the US state department in the early 1990’s, Founder of BHW of the UK (2002) which was early on sustainability and forestry, and has worked as professional cat herder trying to get engineers to do various tricks for over 30 years. Jonathan is a big promoter of the decentralized movement - that more smaller redundant and local systems create more robust and sustainable response to climate change. He guided Demizine into the alternative housing market: mobile, emergency, rapid living solutions. He recognized that the market is bottle necked on the need for water and septic solutions. A house without running water and septic is a glorified tent – and formed WUB to change the way we think about and deal with water and septic. His creative work includes multiple IMAX films, Co-Producing the academy award winning Lady in Number 6, co-author of an upcoming novel with Phillip K. Dick (Blade Runner) and Ron Schusett (Alien) Interview Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Seed Starting For Beginners - Ep 862
2024/02/12
Today, we talk about starting your garden plants from seed. We will take this from a beginners perspective and sprinkle in "Innovations" for those of you who are old hands at it. We will also cover our usual Monday Segments: Tales From the Prepper Pantry, Weekly Shopping Report from Joe, Frugality Tip, Operation Independence. Featured Event: Feb 25 RV Solar Installation Workshop, $50, Westmoorland, TN, https://www.livingfreeintennessee.com/event/rv-solar-install-workshop/  Sponsor 1: DiscountMylarBags.com Sponsor 2: HollerRoast.com Tales from the Prepper Pantry Mason Jar Storage Challenges Refining the apothecary All The Meat Fat Tuesday Crepes THE EGG Weekly Shopping Report Frugality Tip from Red Fyer Media (Rebecca) For your DIY Construction projects Get free lumber, hardware, plumbing PEX, Electrical supplies & even tools!  Building contractors, especially smaller ones who build 1-5 houses at a time, have to pay clean up crews to haul off the excess lumber & they rent the dumpsters & sometimes have to pay extra by weight & to be emptied. If you see a house is being built, stop by and talk to the contractor about dumpster diving or collecting left overs. They will usually say ok, as long as you promise to go by after the crew is done for the day and they also want you to guarantee you are not going to sue them if you hurt yourself.   Every contractor I have talked to is THANKFUL that I am taking stuff away and they don't have to pay to haul off.  Here''s a short list of what I have gotten for free that way: 1/2 pex - appx 150 ft because crews don't like to mess with the last 20-30 ft of the roll stuck in the plastic. 3 strand wire (at least 150' from 4 different houses. They are short runs, maybe 2' - 7', but most DIY homestead projects use a lot of short runs and a few long ones.  Super heavy duty wire like for 220 - enough for any DIY project. Lumber! 2x4s, 2x6, 2x8, trim pieces for both indoor and outdoor - most NEW lumber that was extra at the end of a house build. Right now I have 20 20' 1x4 cedar boards that were left overs for ONE house. Other items: Insulation, pipe insulation. Door hardware, cabinet hardware, plumbing hardware, electrical boxes (like on power poles) All NEW! Operation Independence Thoughts on building yourself and your health into your schedule Main topic of the Show: Starting Seeds for Beginners First: Why try? Cheaper than buying them (But be prepared to buy plants) Increases self reliance - if you can start the seedlings, you can save the seeds and be relatively confident that you will be able to use them It’s fun Next: What can go wrong You might fail and not end up growing exactly what you want that year Pests can wipe them out You spend tons of money on equipment and fail and walk away - so dont do that About failure: Failure happens - prepare for it Have a backup plan Things to cover Seeds: Heirloom, vs hybrid and its all okay What to grow via seedlings: Tomatoes, peppers, kale, swiss chard, broccoli, lettuce, loofahs Squashes and cucumbers less good but ok Dont do peas, beans, carrots and other root veggies 1) Light, light, light. Generally a window isn't going to have strong enough light. By far, this is most common pitfall. Burrina Grow Lights - https://www.amazon.com/Barrina-Spectrum-Daylight-Equivalent-Greenhouse/dp/B0B3CM9FYK/ref=sr_1_1_sspa?crid=1CVUC8DV4MO08&keywords=burrina%2Bgrow%2Blight%2Bbar&qid=1707764491&sprefix=barrina%2Bgrow%2Blight%2Bba%2Caps%2C145&sr=8-1-spons&ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1 $59-89 Lighting - and what to do if you dont have any Proper, full spectrum lighting uncomfortably close to the plants for 12-16 hours Go for it anyway and be prepared for leggy plants 2) Soil temperature. Too low, and you'll have bad germination rates and weak seedlings.  Heating source - and what to do if you dont have any The mats Stability My greenhouse sto
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Homestead Happenings for February 9, 2024 - Ep 861
2024/02/11
Today, we talk about electrical fencing woes, escaping sheep, egg issues and more with the Tactical Redneck. Featured Event: Wild Foraging Class April 8, 2024 with Kerry Brown. https://selfreliancefestival.com/product/wild/  Sponsor 1: HollerRoast.com Sponsor 2: Freesteading.com Fence Charger Woes - Is it the battery? Forage Early spring flowers are starting to grow (Tulips and daffodils) Pasture is coming back Watercress is still recovering from the deep freeze Trees have buds Livestock Process Rabbits Still need to process roosters Duck Drama Egg issues - we think they are hiding eggs Sheep Escape Signs on pregnancy in the sheep Grow Winter pollarding is done There is so much to do before spring Homegrown Meals Ground Pork and Grandpa Darby’s Breakfast Sausage Hiding chicken in green curry Holler Neighbors/Community Getting the door installed neighbor style Helped a local friend with roof related projects Infrastructure Solar upgrade Glamper Planning Workshop Redo Planning New Front Door Finances Need the eggs to start happening Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  
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Health Freedom with Julie Wentz - Ep 860
2024/02/07
Join me for a lively discussion with Julie Wentz about preserving your freedom to choose your health care. Featured Event: Sequatchie School Trapping Class Feb 24 - Join me there. $125. Email: Sequatchieschool@gmail.com Sponsors: DiscountMylarBags.com AgoristTaxAdvice.com Show Resources Bio: Julie Wentz is the Founder/Trustee of Freedom Healthcare. Julie has an extensive background in marketing and management in big box retail management, senior living communities and technology start-ups, along with decades of event management. She received her bachelor’s at Oregon State University and spent six months in Vienna Austria at the University of Vienna obtaining her International Business degree. She was a respite Foster Parent for the west valley in Arizona and has recently moved to Tennessee to further expand Freedom Healthcare. The goal is to create the NEW healthcare system for the future of America’s real foundational health. It is time to create the New Standard of Health for humanity. www.freedom-healthcare.us https://www.facebook.com/profile.php?id=100076849533990 Instagram -https://www.instagram.com/frhealthcare/ Gab - https://gab.com/FreedomHealthcareAZ Truth Social - https://truthsocial.com/FreedomHealthcare Twitter - https://twitter.com/FreedomHealthAZ Linked in: https://www.linkedin.com/company/freedom-healthcare-us/ Telegram: https://telegram.org/FreedomHealthcare Clout Hub https://clouthub.com/c/przbwbnd @FreedomHealthcare Living Free in Tennessee NicoleSauce.com HollerRoast.com  Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN  Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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First Tuesday Coffee Chat with Jack and John - Ep 859
2024/02/06
Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more.  Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live.  Featured Event: The Self Reliance Festival, SelfRelianceFestival.com Sponsors: The Self Reliance Festival: SelfRelianceFestival.com https://selfreliancefestival.com/ Tickets: https://selfreliancefestival.com/tickets/   Homestead Apprentice: HomesteadApprentice.com Show Resources Special Operations Equipment Living Free in Tennessee TheSurvivalPodcast.com NicoleSauce.com HollerRoast.com  Main content of the show Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community FreeSteading Group: https://freesteading.com/groups/living-free-in-tennessee/ Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Twitter: @nicolesauce IG: @nicolesauce Facebook: https://www.facebook.com/LivingFreeInTN  Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
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How Do You Find Motivation? - Ep 857
2024/02/05
Join me at 2pm Central for a live recording of the Monday podcast. Today's topic is how to stay motivated when you just aren't feeling it. We will also cover our usual segments: Weekly livestream schedule, Tales From the Prepper Pantry, Weekly Shopping Report, Frugality Tip (if there is one), Operation Independence. Featured Event: Paul Wheaton's Permaculture Jamboure, July 1-12, $1850 : https://wheaton-labs.com/permaculture-tech?f=495 Sponsor 1: InvestableWealth.com Sponsor 2: EmpShield.com, Coupon Code LFTN Livestream Schedule: Youtube: https://www.youtube.com/@lftn/streams Odysee: https://odysee.com/@livingfree:b Tuesday 9:30am CT: Live with John Willis and Jack Spirko Wednesday 2pm CT: Interview with Julie Wentz (Healthcare Freedom) Thursday 7pm CT: SRF Livestream Friday 9:30am CT: Homestead Happenings w Tales from the Prepper Pantry February Rsupply Bill $263 - more in operation independence Mystery paper package from the freezer 15 minute Monday: Taco Salad again Audit dry/herbal goods as I move back in Daily Bone Broth Update Weekly Shopping Report Dollar Tree. The drink coolers are still being neglected, with none of them any more than 3/4 full, and about half of them empty or nearly so. I noticed the mix of canned and bottled drinks on the shelf are becoming more unusual. There's still some Monster, but it is all coffee-flavors, and a smattering of Rip-it and Rockstar, but it's mostly stuff I don't recall that I've never seen before. Other aisles look typical. The Health aisle still has a decent mix, and there are plenty of soaps and shampoos. Home Depot was next. a 2x4x8 remains at $3.25. They have some more 4-packs of Lithium AA cells now. If you're in need of some very light-duty tools (e.g. cordless screwdrivers, rotary brushes, a few different lights), they have more of the new Ryobi USB-charged tools in stock. Aldi was last. We did see a few holes, but found what we wanted except for Masa, a corn flour mix. We asked again, and they get it in, but Mexicans are buying it by the case.  Staple prices were: eggs: $1.86 (+); whole milk: $2.93; heavy cream: $4.69; OJ: $3.29; butter: $3.69; bacon: $4.25 (low-sodium was back in stock); potatoes: $3.99; sugar: $3.09; flour: $2.29; 80% lean ground beef: $3.59 (-).  A gallon of untainted regular has stayed at $3.639. Frugality Tip Member Webinar: Marketing for Success with Sue Zoldak, Feb 15 at 2pm https://nicolesauce.podia.com/marketing-for-success-q-a  Operation Independence Pantry challenge and finances of homesteading and whole animals: $263 + $26 + $12 = $301 Main topic of the Show: How Do You Find Motivation? I have watched a telegram group of people wanting to stay motivated go nuts this past few months. People get on and share successes, learn to forgive themselves for failures, and try to stay motivated. Stay motivated - that is the key. How do you stay motivated? I get this question all the time, particularly as relates to managing a homestead and starting side hustles. Caritalees Weekend Post And there is the lesson - Staying motivated in business, on the homestead, on your chosen dietary path, in exercise - is the same formula every single time. You have the good days You have the bad days You have the meh days You have the temptations to waver But has anyone ever said, after hauling their butt to the gym when they did not want to – has anyone ever said - Man I wish I hadn’t taken that spin class, or lifted those weights? Before, and even during, you may be hating it. But when you are finished, are you ever mad you did it? This is the thing about finding your motivation - it is the wrong question to ask. I mean sure, knowing things that get you motivated is a helpful tool. But the question you really want to know is not, how do you stay motivated, it is how to you stay dedicated or disciplined. Decide Prioritize Do what it takes every day Forgive yourself if you stumble Ways I trick myself into doing things on ba
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Podcast reviews

Read Living Free in Tennessee - Nicole Sauce podcast reviews


4.7 out of 5
129 reviews
Dgmomof6 2024/01/03
Wealth of information
Nicole is so smart and so fun to listen to. She has an amazing amount of knowledge on a variety of topics. I really enjoy listening to her podcast eve...
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Derek Sheriff 2023/12/12
Love the show
As someone who has recently relocated to Nashville, I hope I can make it to one of her events someday. Lots and lots of valuable info on her show!
Acrimony77 2023/01/08
Life On My Terms
Nicole has a lot of good stuff in the LFTN podcast: from homesteading, to losing the drama in your life. But there are some serious gems in this podca...
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jo cruise 2023/09/04
788
I enjoy your podcasts, but episode 788 the metronome was going the whole time and it’s very hard to concentrate on what you’re saying. It’s been a whi...
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TessaRouillard 2022/10/27
Exactly what I needed
Having recently purchased a huge chunk of land, this podcast is just what I need to kick off my knowledge absorption!!!
Bil10923874 2021/02/09
Great encouragement
Always useful information on how to live a more self Sustainable life with in community.
laurieziminski 2021/01/05
Easy to listen to
I really like this podcast and Nicole seems like a cool, thoughtful lady. I love hearing about the intentional community she’s building in Tennessee a...
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mollymarie145 2020/08/19
My favorite podcast
I look forward to every episode!! I love hearing from a liberty minded individual...it’s so refreshing and I love how she encourages you to get stuff ...
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Choicenugz 2020/05/27
Great podcast that everyone should listen to
Great podcast that everyone should listen to
MT Knives dot net 2020/04/14
Great Podcast
Great podcast on a wide variety of topics. Fun and informative, Nicole also makes some excellent coffee! I enjoy drinking coffee and catching up on th...
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