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★★★★★

4.9

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From three trips to the point of rock bottom - physically, mentally, and finally spiritually to building a life and business worth talking about, my name is Isaac Wilkins, and I'm a student of fitness and performance training, mental toughness, and finding your purpose in this life. I share everything I learn about fitness, nutrition, higher purpose, mental toughness, and overcoming adversity so you can break free of your rut and win. This show is for former athletes, warriors, and those who have a vision and feeling inside them that they are able and destined for more. Regardless of your current situation and struggles, big or small, you have that drive to level up, winning, and getting the self-respect you desire. I share all of my most significant insights and clarity from my personal journey as well as lessons and strategies gleaned from my clients' journeys. I interview some of the most successful visionaries, celebrities, and thought leaders who've been to the wall and back.

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Check latest episodes from Be Relentless Podcast podcast

004 - How To Achieve Real Clarity

2022/06/23

Clarity is one of those terms that gets thrown around a lot, but it's more than just sitting around and making a vision board. Real results come from real clarity. If you're not clear, your brain won't let you invest the energy into something. That would be too much risk, and the brain doesn't like risk. It'll put the brakes on. Plus, it's only one piece of the puzzle. In this podcast I go through, step-by-step, the three pieces of the clarity puzzle and how I move clients through it to make success a reality.

003 - Burnout Purpose and Longevity w Justin Keene

2022/06/16

I always enjoy sitting down with my buddy Justin, owner of Woodshed Strength, to talk shop about coaching, entrepreneurship, and life. He's a wealth of wisdom and clarity. In this episode we get into the importance of Purpose, overcoming burnout, and how to stay focused for the long haul.

002 - How To Set Your Standards

2022/06/09

Your life is largely a result of your decisions and behaviors. In turn, those are dictated by your standards. The issue is that most people don't consciously set their standards - They let life and those around them set them by default. This is likely to result in a large gap between your baseline standards and your aspirations. Here's a 5-step process for taking control of your standards and setting them for yourself - Narrowing that gap.

001 - Welcome and 5 Fundamental Beliefs

2022/06/03

Welcome to the rebrand! I've been quiet for the last year or so since walking away from my training facility but it's time to be public with my new project: Spiral of Leaders The founding principle is that stronger, healthier people make better leaders, and better leaders create a better world for us all. I also share five fundamental principles that I believe and how they can help you grow.

102: Baselining the Physical

2021/11/04

The cornerstone of being your most effective and productive leader is your physical energy and confidence. In this episode I go over the baselines I work with every client on to build their physique, health, and nutrition in order to maximize their effectiveness. We all love advanced plans, but if these basics aren't squared away, those plans will lose effectiveness.

101: Handling Overwhelm to Accomplish More

2021/10/28

Feeling overwhelmed makes it hard to dig down and accomplish the things we want to in life. We constantly feel like we're on our heels or treading water. On the other hand, overcoming that overwhelm frees up resources and gives us the opportunity to do MORE. In this episode I dig into the step-by-step of how I handle overwhelm with clients, including my TTT Exercise.

Three Trips Back and Looking Ahead

2021/10/21

Episode 100! I take a look back at my "Three Trips to the Well of Knowledge" throughout the years as well as why I closed my gym and where the future is going.

98: Three Keys to Self-Leadership

2021/10/07

The ultimate in leadership is self-leadership. Everyone is a leader, at least of themselves, and if you don't lead yourself well then you'll struggle to lead others. In this episode I go through three keys to understanding self-leadership.

How to Build a 1000-day Habit

2021/09/30

I recently hit the 1000 day mark in my outdoor exercise - Rain or shine, snow or clear. Along the way I've learned more than a few practical lessons, particularly around habit building and how mastering habits can create more freedom and success in your fitness, nutrition, and everyday life.

96: The Four-Point Goal Achievement System

2021/01/06

Goals are common, and methods of achieving them are a dime a dozen, as well. So why don't people succeed in following through with what they set out to do? Often it's their own brain that sells them out. Here I outline a four-step process that I use with my clients (and myself) to break down a goal, get your brain on board, make sure it's heading in the right direction, and help insulate you from Shiny Object Syndrome. Give it a listen and get your achievement on point!

95: You're Chasing the Wrong Goal (and don't know it)

2020/12/28

Every year, around now, people make New Year's Resolutions... Or they revel in moral superiority because they don't. Either way, change doesn't happen. So why not? Why is change so hard? Lots of reasons, but there's one big, sneaky reason that I bet you haven't thought of... Your goal isn't really your goal. What? When you search out the latest tool, trick, gadget, or method to achieve your goal and still miss it, chances are you actually DID achieve something but not what you were going for. Listen and find out what I mean, and give yourself an instant boost in your chance of success.

94: One Thing To Break the Inertia Cycle

2020/12/21

I've been fortunate to work with many people, particularly former athletes and warriors who've been able to break free of their comfortable misery, being stuck in the doldrums of a ho-hum life, and find their spark again. There's been one quality that's really stood out among those who've been successful in their transformations and those who haven't. It's the quality that helps them face through adversity, find their grit, and keep going when they want to quit or get distracted by something else. Listen as I get into what it is, how to find it, and what to do when it changes!

Podcast reviews

Read Be Relentless Podcast podcast reviews

4.9 out of 5

19 reviews

★★★★★

CodeRed87 2021/01/24

Great Podcast

Isaac has hit everything I need to hear. Thank you for sharing and keep bringing it!!

★★★★★

Nsksb1 2019/01/06

Client

New to the Relentless concepts and listening to Isaac's podcasts helps me understand mindset, smart training and supportive nutrition. I am an older w...

★★★★★

Cptjohnbfd 2016/07/08

Be Relentless Podcast- Be awesome!

Isaac continues to demomstrate his commitment to our well being and health and strength improvement. His knowledge and experience are second to none ...

★★★★★

Nick Phair 2016/06/23

An honest, top-shelf fitness podcast.

Isaac possesses a wealth of knowledge and maintains a remarkable passion for his work. As an avid podcast listener, I’ve been nothing but impressed w...

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