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“My partner shuts down every time I bring something up”. How do we live with and navigate a dismissive-avoidant partner as the anxious one

“My partner shuts down every time I bring something up”. How do we live with and navigate a dismissive-avoidant partner as the anxious one

How can our platonic connections support us in developing earned secure attachment? What pitfalls can we look out for or avoid in friendships that keep us stuck in our old patterns?

How phones, social media, and texting culture reshape (or distort) attachment behaviors. How are romantic, platonic, and work relationships impacted? How does it impact intimacy and feelings of abandonment or dismissal? How can we use technology in ways that don't trigger our attachment wounds or create new ones?

Mikey Noechel is a Buddhist Meditation Instructor and addiction treatment specialist based out of Nashville. Therapy is just a small part of Mikey’s passions. He has been trained to facilitate meditation groups through Against The Stream Buddhist Meditation Society and holds a Master’s Degree in Counseling Psychology. Mikey regularly leads groups at Wild Heart Meditation Center. Mikey has also helped launch Mindful Nashville, a collective of helping professionals incorporating mindfulness as a method of treatment. Enjoy this conversation and find out more Mikey at mindfulnashville.com/mikey

Practices for staying regulated during triggering moments. Join Mettagroup Founding teacher George Haas live on zoom every Thursday at 1pm PT (4pm ET) for the recording of this podcast! More info and the link to join at mettagroup.org/weekly-talk.

Today we discuss how to set limits without going avoidant or cutting people off and why boundaries are important as we earn security and heal. Attend our LIVE Workshop July 21st The Space Between Trigger and Choice Meditation + Attachment Repair Tools for Interrupting Attachment Conditioning and Creating New Relational Possibilities Register Today

Because many Western practitioners assemble their practice from multiple sources, the results can be unpredictable. Today we try to provide clarity on what the fruits of practice actually look like. Join our upcoming Meditation x Attachment Level One Intensive! Three Daylong Immersions Register for all three, or attend a la carte Led by George Haas, Founding Teacher of Mettagroup When: July 11, 18, 25 Time: 9am-1pm PT each day ⁠Register Here⁠

This week we had the pleasure to be in conversation with Julianna Raye of Unified Mindfulness. Julianna Raye is a fellow student of Shinzen Young, and in this episode we discuss the empowerment of mindfulness, the ways different styles of meditation can offer particular advantages and disadvantages, and George and Julianna's shared history of practice. Join our upcoming Meditation x Attachment Level One Intensive! Three Daylong Immersions Register for all three, or attend a la carte Led by George Haas, Founding Teacher of Mettagroup When: July 11, 18, 25 Time: 9am-1pm PT each day Register Here

How anxious, avoidant, and disorganized patterns show up under societal pressure. Live Workshop Tuesday, June 30th @ 1pm PT/ 4pm ET The Limits of Self-Regulation Why Nervous System Skills Alone Don't Create Secure Relationships Sign up at: https://www.mettagroup.org/workshop Live Workshop for Helping Professionals Led by George Haas, Meditation Teacher Replay included - Live attendance is strongly encouraged

What techniques do you recommend to navigate overwhelm, anxiety, dealing with war, economic instability? How can we practice meditation in our daily lives in a sustainable way, in alignment with our schedules, social life, work life, and relationships? Kaleidoscope A monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey. Limited Time Summer Special Join the 6-Month Package + Save $120 Join by July 24, 2026 ⁠https://www.mettagroup.org/kaleidoscope-special

What techniques are best to navigate overwhelm, anxiety, dealing with war, and economic instability? How can we practice meditation in our daily lives in a sustainable way, in alignment with our schedules, social life, work life, and relationships? Kaleidoscope A monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey. Limited Time Summer Special Join the 6-Month Package + Save $120 Join by July 24, 2026 https://www.mettagroup.org/kaleidoscope-special

How do we make the experience of reality and what does it mean to remap during attachment repair? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

How does attachment repair clear blocks for deep insight in your meditation practice? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

Today we discuss how the meditation approach differs with attachment repair. Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.