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Tristar Gym

Advertise on podcast: Tristar Gym

Rating
★★★★★
4.9
from
175 reviews
Categories
This podcast has
311 episodes
Language
English
Publisher
Tristar Gym
Explicit
No
Date created
2016/08/14
Latest episode
2026/10/14
Average duration
104 min.
Release period
9 days

Description

Home of legendary UFC champions such as Georges St. Pierre.

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Check latest episodes from Tristar Gym podcast


Top weight Loss Secret Revealed and more - MMA - BJJ - Fitness - Coach Zahabi AMA 267
2026/10/14
Going live talking about MMA , Bjj , Fitness and anything else. 🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31. 👉 https://www.jujiclub.com ━━━━━━━━━━━━━━━━━━━━ 🔥 NEW RELEASES - Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! - Commands & Signals Striking System Vol. 1-3 👉 https://www.jujiclub.com 🎁 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here: 👉 https://tristar-gym.myklpages.com/l/X48vNV ━━━━━━━━━━━━━━━━━━━━ 💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series Prevent injuries and get in the best shape of your life. - Knees 4 Life — Keep your knees injury-free and build incredible conditioning - Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it! - Shoulders 4 Life — Build powerful, pain-free shoulders like the pros - Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols) - Kettlebell 4 Life — Learn the proper way to train with a kettlebell - Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength 👉 https://www.jujiclub.com/collections/strong-and-stable-4-life ━━━━━━━━━━━━━━━━━━━━ 🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT! Website: https://www.apexmeditations.com/ iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648 Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ━━━━━━━━━━━━━━━━━━━━ 🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN! 3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space. Class schedule (all levels): - BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM - Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 (Tristar Gym clients only) 🎉 2-week FREE trial for everyone! 📧 [email protected] 🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT! 3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement. Horaire des cours (tous niveaux) : - BJJ No-Gi — Lundi, mercredi, vendredi à 18h45 - Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym) 🎉 Essai gratuit de 2 semaines pour tous! 📧 [email protected] ━━━━━━━━━━━━━━━━━━━━ 🏠 TRAIN AT TRISTAR WITH COACH ZAHABI Stay at the Tristar Dorms — email [email protected] to reserve your room.
Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 266
2026/10/06
Going live talking about MMA , Bjj , Fitness and anything else. 🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31. 👉 https://www.jujiclub.com ━━━━━━━━━━━━━━━━━━━━ 🔥 NEW RELEASES - Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! - Commands & Signals Striking System Vol. 1-3 👉 https://www.jujiclub.com 🎁 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here: 👉 https://tristar-gym.myklpages.com/l/X48vNV ━━━━━━━━━━━━━━━━━━━━ 💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series Prevent injuries and get in the best shape of your life. - Knees 4 Life — Keep your knees injury-free and build incredible conditioning - Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it! - Shoulders 4 Life — Build powerful, pain-free shoulders like the pros - Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols) - Kettlebell 4 Life — Learn the proper way to train with a kettlebell - Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength 👉 https://www.jujiclub.com/collections/strong-and-stable-4-life ━━━━━━━━━━━━━━━━━━━━ 🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT! Website: https://www.apexmeditations.com/ iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648 Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ━━━━━━━━━━━━━━━━━━━━ 🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN! 3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space. Class schedule (all levels): - BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM - Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 (Tristar Gym clients only) 🎉 2-week FREE trial for everyone! 📧 [email protected] 🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT! 3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement. Horaire des cours (tous niveaux) : - BJJ No-Gi — Lundi, mercredi, vendredi à 18h45 - Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym) 🎉 Essai gratuit de 2 semaines pour tous! 📧 [email protected] ━━━━━━━━━━━━━━━━━━━━ 🏠 TRAIN AT TRISTAR WITH COACH ZAHABI Stay at the Tristar Dorms — email [email protected] to reserve your room.
Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 265
2026/09/29
Talking MMA BJJ and Fitness then I open it up to ask me almost absolutely anything! 🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31. 👉 https://www.jujiclub.com ━━━━━━━━━━━━━━━━━━━━ 🔥 NEW RELEASES - Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! - Commands & Signals Striking System Vol. 1-3 👉 https://www.jujiclub.com 🎁 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here: 👉 https://tristar-gym.myklpages.com/l/X48vNV ━━━━━━━━━━━━━━━━━━━━ 💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series Prevent injuries and get in the best shape of your life. - Knees 4 Life — Keep your knees injury-free and build incredible conditioning - Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it! - Shoulders 4 Life — Build powerful, pain-free shoulders like the pros - Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols) - Kettlebell 4 Life — Learn the proper way to train with a kettlebell - Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength 👉 https://www.jujiclub.com/collections/strong-and-stable-4-life ━━━━━━━━━━━━━━━━━━━━ 🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT! Website: https://www.apexmeditations.com/ iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648 Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ━━━━━━━━━━━━━━━━━━━━ 🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN! 3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space. Class schedule (all levels): - BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM - Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 (Tristar Gym clients only) 🎉 2-week FREE trial for everyone! 📧 [email protected] 🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT! 3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement. Horaire des cours (tous niveaux) : - BJJ No-Gi — Lundi, mercredi, vendredi à 18h45 - Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym) 🎉 Essai gratuit de 2 semaines pour tous! 📧 [email protected] ━━━━━━━━━━━━━━━━━━━━ 🏠 TRAIN AT TRISTAR WITH COACH ZAHABI Stay at the Tristar Dorms — email [email protected] to reserve your room.
ADCC 2026 Brawl and Much More - Coach Zahabi AMA 263
2026/09/14
Another Brawl Break out!! New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life Tristar Gym Second Location Opening up on the Island of Montreal! 🥋 Tristar Gym is expanding — Our New Second Location is Open! We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet. 📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome! Preliminary Class Schedule: • BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM • Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 — Tristar Gym clients only To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space. 📧 Questions or sign-up: mailto:[email protected] See you on the mats! 🇫🇷 Français 🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert! Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés. 📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus! Horaire préliminaire des cours : • BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45 • Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace. 📧 Questions ou inscription : mailto:[email protected] See you on the mats! --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Are they gonna run it back?? - Coach Zahabi AMA 263
2026/09/08
Ilia Topuri is healthy again and talks of him fighting Justin Gaethje are happening. The I take comments and questions on anything, New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life Tristar Gym Second Location Opening up on the Island of Montreal! 🥋 Tristar Gym is expanding — Our New Second Location is Open! We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet. 📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome! Preliminary Class Schedule: • BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM • Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 — Tristar Gym clients only To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space. 📧 Questions or sign-up: mailto:[email protected] See you on the mats! 🇫🇷 Français 🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert! Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés. 📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus! Horaire préliminaire des cours : • BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45 • Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace. 📧 Questions ou inscription : mailto:[email protected] See you on the mats! --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Song Yadong Performance and more (Starts 3:22) - Special Guest MMA Joey - Coach Zahabi AMA 262
2026/09/01
Song Yadong coming off a major win and Duel Arena puts up some crazy fights, special Guest MMA Joey!!! Then we take comments and questions on anything, New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life Tristar Gym Second Location Opening up on the Island of Montreal! 🥋 Tristar Gym is expanding — Our New Second Location is Open! We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet. 📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome! Preliminary Class Schedule: • BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM • Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 — Tristar Gym clients only To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space. 📧 Questions or sign-up: mailto:[email protected] See you on the mats! 🇫🇷 Français 🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert! Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés. 📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus! Horaire préliminaire des cours : • BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45 • Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace. 📧 Questions ou inscription : mailto:[email protected] See you on the mats! --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Ask Me Anything - Coach Zahabi AMA 261
2026/08/26
Taking Question on MMA, BJJ, Upcoming fights and then I open it up to absolutely anything ! New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life Tristar Gym Second Location Opening up on the Island of Montreal! 🥋 Tristar Gym is expanding — Our New Second Location is Open! We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet. 📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome! Preliminary Class Schedule:     •    BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM     •    Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards) New classes will be added throughout the year. 🅿️ Free parking under Tier 33 — Tristar Gym clients only To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space. 📧 Questions or sign-up: mailto:[email protected] See you on the mats! 🇫🇷 Français 🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert! Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés. 📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus! Horaire préliminaire des cours :     •    BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45     •    Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias) De nouveaux cours seront ajoutés tout au long de l'année. 🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace. 📧 Questions ou inscription : mailto:[email protected] See you on the mats! --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
Islam Makhachev vs Ian Machado Garry Post-Fight Analysis - Coach Zahabi AMA 260
2026/08/16
Is Islam Makhachev the GOAT?! Doing a Deep Dive on the Fight and Much Much more! New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ---
Islam Makhachev vs Ian Machado Garry Pre-Fight Analysis - Coach Zahabi AMA 259
2026/08/02
One of the Biggest Fights of the Year!!! I give you my take then take comments and questions and maybe a few call ins!!! New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ---
MMA BJJ Fitness and more - Ask Me Anything 258 - Coach Zahabi
2026/07/28
Talking MMA BJJ Fitness and more and now with upgraded ability to take calls!!!! Buton Pushing upgrade! New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order!
DDP vs Kamaru Usman Post-Fight Discussion - Coach Zahabi AMA 257
2026/07/20
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ---
Connor McGregor vs Max Holloway II Post-Fight Discussion - Coach Zahabi
2026/07/16
Connor McGregor's knee pops in the first few seconds of the fight! Was it a freak accident? Was it fake? Was it a previous injury? New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ---
Ask me anything MMA BJJ Fitness and everything Else - Coach Zahabi AMA 255
2026/07/06
Talking about Fight, MMA , BJJ Fitness and anything else New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. ----- 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6007427245146112
UFC 329 and More - Coach Zahabi AMA 254
2026/06/30
Discussing UFC 329 which looks to be one of the best fight Cards of the year New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. -----
Justin Gaethje vs Ilia Topuria - Post Fight Analysis - Coach Zahabi AMA 253
2026/06/22
I give you my thoughts on the epic fight and then take comments and questions on anything! New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level. The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!! (website) https://www.apexmeditations.com/ (apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648 https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1 ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code get50off and get 50% off your order! Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS Get your FREE advanced basics vol.1 Instructional here: https://tristar-gym.myklpages.com/l/X48vNV Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life" Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape! Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power! Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!! Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols! Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell! Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck! https://www.jujiclub.com/collections/strong-and-stable-4-life --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room. -----

Podcast reviews

Read Tristar Gym podcast reviews


4.9 out of 5
175 reviews
★★★★★
Dmed303 2025/05/02
Great show strongly recommend.
5 stars
★★★★★
Kendall Island 2024/02/01
Great Content
One of my favorite MMA coaches around. Thanks Coach
★★★★★
Katlyn 34 2021/11/02
Know Nothing about MMA
I had no knowledge or interest in MMA. I accidentally listened to this podcast. Wow! Coach Firas is an intelligent knowledge host. He is a very insi...
★★★★★
zsovereignn 2021/03/13
The best of those that are best.
Too good and insightful. Just love it... we all do!
★★★★★
Clara_Green 2021/03/02
Literally the Best Podcast.
This podcast is literally the best. You’re gonna have to have to trust me on this one.
★★★★★
Nima Dabiri 2021/01/11
Best Martial Art podcast !!!!
Coaches holistic approach to martial arts and breakdowns are the best. Cheers to the coach! Martial Arts for life osssss
★★★★★
Hassasinitsu 2020/05/20
Great!
One of the best minds in the game!
★★★★★
Jacobtraver 2019/12/16
5 stars
Thank you coach. I really enjoy the analytical look at MMA through your eyes. It has opened my mind up quite a bit. Your approach to nutrition and exe...
★★★★★
NinjaRealtor 2019/11/24
Thank you, Firas!
Coach Firas, I love listening to the content you put out! I appreciate your cerebral approach to the game and learning more about yourself via AMAs. I...
★★★★★
Seabiscut2020 2019/11/06
Great, just great
Well done
check all reviews on apple podcasts

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