
Advertise on podcast: Tristar Gym
Rating
4.9from
Categories
This podcast has
311 episodes
Language
EnglishPublisher
Tristar GymExplicit
No
Date created
2016/08/14
Latest episode
2026/10/14
Average duration
104 min.
Release period
9 days
Description
Home of legendary UFC champions such as Georges St. Pierre.
Unlock Tristar Gym podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details

Listeners
Audience numbers & engagement insights

Audience details
Podcast Insights

Podcast episodes
Check latest episodes from Tristar Gym podcast
Top weight Loss Secret Revealed and more - MMA - BJJ - Fitness - Coach Zahabi AMA 267
2026/10/14
Going live talking about MMA , Bjj , Fitness and anything else.
🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31.
👉 https://www.jujiclub.com
━━━━━━━━━━━━━━━━━━━━
🔥 NEW RELEASES
- Buried Alive Pressure Passing System Vol. 1 — an absolute must-have!
- Commands & Signals Striking System Vol. 1-3
👉 https://www.jujiclub.com
🎁 FREE INSTRUCTIONAL
Get Advanced Basics Vol. 1 free here:
👉 https://tristar-gym.myklpages.com/l/X48vNV
━━━━━━━━━━━━━━━━━━━━
💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series
Prevent injuries and get in the best shape of your life.
- Knees 4 Life — Keep your knees injury-free and build incredible conditioning
- Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it!
- Shoulders 4 Life — Build powerful, pain-free shoulders like the pros
- Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols)
- Kettlebell 4 Life — Learn the proper way to train with a kettlebell
- Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength
👉 https://www.jujiclub.com/collections/strong-and-stable-4-life
━━━━━━━━━━━━━━━━━━━━
🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT!
Website: https://www.apexmeditations.com/
iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648
Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
━━━━━━━━━━━━━━━━━━━━
🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN!
3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space.
Class schedule (all levels):
- BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM
- Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 (Tristar Gym clients only)
🎉 2-week FREE trial for everyone!
📧 [email protected]
🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT!
3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement.
Horaire des cours (tous niveaux) :
- BJJ No-Gi — Lundi, mercredi, vendredi à 18h45
- Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym)
🎉 Essai gratuit de 2 semaines pour tous!
📧 [email protected]
━━━━━━━━━━━━━━━━━━━━
🏠 TRAIN AT TRISTAR WITH COACH ZAHABI
Stay at the Tristar Dorms — email [email protected] to reserve your room.
Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 266
2026/10/06
Going live talking about MMA , Bjj , Fitness and anything else.
🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31.
👉 https://www.jujiclub.com
━━━━━━━━━━━━━━━━━━━━
🔥 NEW RELEASES
- Buried Alive Pressure Passing System Vol. 1 — an absolute must-have!
- Commands & Signals Striking System Vol. 1-3
👉 https://www.jujiclub.com
🎁 FREE INSTRUCTIONAL
Get Advanced Basics Vol. 1 free here:
👉 https://tristar-gym.myklpages.com/l/X48vNV
━━━━━━━━━━━━━━━━━━━━
💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series
Prevent injuries and get in the best shape of your life.
- Knees 4 Life — Keep your knees injury-free and build incredible conditioning
- Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it!
- Shoulders 4 Life — Build powerful, pain-free shoulders like the pros
- Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols)
- Kettlebell 4 Life — Learn the proper way to train with a kettlebell
- Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength
👉 https://www.jujiclub.com/collections/strong-and-stable-4-life
━━━━━━━━━━━━━━━━━━━━
🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT!
Website: https://www.apexmeditations.com/
iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648
Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
━━━━━━━━━━━━━━━━━━━━
🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN!
3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space.
Class schedule (all levels):
- BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM
- Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 (Tristar Gym clients only)
🎉 2-week FREE trial for everyone!
📧 [email protected]
🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT!
3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement.
Horaire des cours (tous niveaux) :
- BJJ No-Gi — Lundi, mercredi, vendredi à 18h45
- Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym)
🎉 Essai gratuit de 2 semaines pour tous!
📧 [email protected]
━━━━━━━━━━━━━━━━━━━━
🏠 TRAIN AT TRISTAR WITH COACH ZAHABI
Stay at the Tristar Dorms — email [email protected] to reserve your room.
Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 265
2026/09/29
Talking MMA BJJ and Fitness then I open it up to ask me almost absolutely anything!
🍂 FALL SALE — Every instructional up to 80% OFF on JujiClub.com. No code needed! Ends Oct 31.
👉 https://www.jujiclub.com
━━━━━━━━━━━━━━━━━━━━
🔥 NEW RELEASES
- Buried Alive Pressure Passing System Vol. 1 — an absolute must-have!
- Commands & Signals Striking System Vol. 1-3
👉 https://www.jujiclub.com
🎁 FREE INSTRUCTIONAL
Get Advanced Basics Vol. 1 free here:
👉 https://tristar-gym.myklpages.com/l/X48vNV
━━━━━━━━━━━━━━━━━━━━
💪 STRONG & STABLE 4 LIFE — Coach Zahabi's best-selling series
Prevent injuries and get in the best shape of your life.
- Knees 4 Life — Keep your knees injury-free and build incredible conditioning
- Back 4 Life — Build a powerful, pain-free back and core. You can't reach your full athletic potential without it!
- Shoulders 4 Life — Build powerful, pain-free shoulders like the pros
- Running 4 Life — Run injury-free and become a cardio machine (includes PDF running protocols)
- Kettlebell 4 Life — Learn the proper way to train with a kettlebell
- Neck 4 Life — Relieve neck pain with simple exercises and tools, and safely build neck strength
👉 https://www.jujiclub.com/collections/strong-and-stable-4-life
━━━━━━━━━━━━━━━━━━━━
🧘 APEX MEDITATIONS — The world's first meditation app that builds GRIT!
Website: https://www.apexmeditations.com/
iPhone: https://apps.apple.com/ca/app/apex-meditations/id6749690648
Android: https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
━━━━━━━━━━━━━━━━━━━━
🥋 TRISTAR GYM — OUR SECOND LOCATION IS NOW OPEN!
3737 Boulevard Crémazie Est (1st floor), Montreal — nearly 9,000 sq ft of training space.
Class schedule (all levels):
- BJJ No-Gi — Monday, Wednesday, Friday @ 6:45 PM
- Striking — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 (Tristar Gym clients only)
🎉 2-week FREE trial for everyone!
📧 [email protected]
🇫🇷 TRISTAR GYM — NOTRE DEUXIÈME EMPLACEMENT EST OUVERT!
3737 Boulevard Crémazie Est (1er étage), Montréal — près de 9 000 pi² d'espace d'entraînement.
Horaire des cours (tous niveaux) :
- BJJ No-Gi — Lundi, mercredi, vendredi à 18h45
- Frappe — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 (réservé aux clients de Tristar Gym)
🎉 Essai gratuit de 2 semaines pour tous!
📧 [email protected]
━━━━━━━━━━━━━━━━━━━━
🏠 TRAIN AT TRISTAR WITH COACH ZAHABI
Stay at the Tristar Dorms — email [email protected] to reserve your room.
ADCC 2026 Brawl and Much More - Coach Zahabi AMA 263
2026/09/14
Another Brawl Break out!!
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
Tristar Gym Second Location Opening up on the Island of Montreal!
🥋 Tristar Gym is expanding — Our New Second Location is Open!
We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet.
📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome!
Preliminary Class Schedule:
• BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM
• Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 — Tristar Gym clients only
To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space.
📧 Questions or sign-up: mailto:[email protected]
See you on the mats!
🇫🇷 Français
🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert!
Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés.
📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus!
Horaire préliminaire des cours :
• BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45
• Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym
Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace.
📧 Questions ou inscription : mailto:[email protected]
See you on the mats!
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Are they gonna run it back?? - Coach Zahabi AMA 263
2026/09/08
Ilia Topuri is healthy again and talks of him fighting Justin Gaethje are happening. The I take comments and questions on anything,
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
Tristar Gym Second Location Opening up on the Island of Montreal!
🥋 Tristar Gym is expanding — Our New Second Location is Open!
We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet.
📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome!
Preliminary Class Schedule:
• BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM
• Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 — Tristar Gym clients only
To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space.
📧 Questions or sign-up: mailto:[email protected]
See you on the mats!
🇫🇷 Français
🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert!
Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés.
📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus!
Horaire préliminaire des cours :
• BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45
• Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym
Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace.
📧 Questions ou inscription : mailto:[email protected]
See you on the mats!
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Song Yadong Performance and more (Starts 3:22) - Special Guest MMA Joey - Coach Zahabi AMA 262
2026/09/01
Song Yadong coming off a major win and Duel Arena puts up some crazy fights, special Guest MMA Joey!!! Then we take comments and questions on anything,
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
Tristar Gym Second Location Opening up on the Island of Montreal!
🥋 Tristar Gym is expanding — Our New Second Location is Open!
We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet.
📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome!
Preliminary Class Schedule:
• BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM
• Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 — Tristar Gym clients only
To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space.
📧 Questions or sign-up: mailto:[email protected]
See you on the mats!
🇫🇷 Français
🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert!
Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés.
📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus!
Horaire préliminaire des cours :
• BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45
• Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym
Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace.
📧 Questions ou inscription : mailto:[email protected]
See you on the mats!
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room
Ask Me Anything - Coach Zahabi AMA 261
2026/08/26
Taking Question on MMA, BJJ, Upcoming fights and then I open it up to absolutely anything !
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
Tristar Gym Second Location Opening up on the Island of Montreal!
🥋 Tristar Gym is expanding — Our New Second Location is Open!
We're excited to announce that Tristar Gym now has a second location at 3737 Boulevard Crémazie Est (1st floor) — in addition to our original gym! The new space spans nearly 9,000 square feet.
📅 First class: Monday, September 7th at 6:45 PM 🥋 BJJ No-Gi with Black Belt Neil Sheppard — All levels welcome!
Preliminary Class Schedule:
• BJJ No-Gi (All levels) — Monday, Wednesday, Friday @ 6:45 PM
• Striking (All levels) — Tuesday, Thursday @ 6:45 PM (bring bag gloves and shin guards)
New classes will be added throughout the year.
🅿️ Free parking under Tier 33 — Tristar Gym clients only
To celebrate, we're offering everyone a 2-week free trial — come experience Tristar's coaching, community, and training at our new space.
📧 Questions or sign-up: mailto:[email protected]
See you on the mats!
🇫🇷 Français
🥋 Tristar Gym prend de l'expansion — Notre nouvel deuxième emplacement est ouvert!
Nous sommes heureux d'annoncer que Tristar Gym a maintenant un deuxième emplacement au 3737 Boulevard Crémazie Est (1er étage) — en plus de notre gym original! Le nouvel espace couvre près de 9 000 pieds carrés.
📅 Premier cours : lundi 7 septembre à 18h45 🥋 BJJ No-Gi avec la ceinture noire Neil Sheppard — Tous les niveaux sont bienvenus!
Horaire préliminaire des cours :
• BJJ No-Gi (Tous niveaux) — Lundi, mercredi, vendredi à 18h45
• Frappe (Tous niveaux) — Mardi, jeudi à 18h45 (apportez vos gants de sac et protège-tibias)
De nouveaux cours seront ajoutés tout au long de l'année.
🅿️ Stationnement gratuit sous Tier 33 — réservé aux clients de Tristar Gym
Pour célébrer, nous offrons à tous un essai gratuit de 2 semaines — venez découvrir le coaching, la communauté et l'entraînement de Tristar dans notre nouvel espace.
📧 Questions ou inscription : mailto:[email protected]
See you on the mats!
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
Islam Makhachev vs Ian Machado Garry Post-Fight Analysis - Coach Zahabi AMA 260
2026/08/16
Is Islam Makhachev the GOAT?! Doing a Deep Dive on the Fight and Much Much more!
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
---
Islam Makhachev vs Ian Machado Garry Pre-Fight Analysis - Coach Zahabi AMA 259
2026/08/02
One of the Biggest Fights of the Year!!! I give you my take then take comments and questions and maybe a few call ins!!!
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
---
MMA BJJ Fitness and more - Ask Me Anything 258 - Coach Zahabi
2026/07/28
Talking MMA BJJ Fitness and more and now with upgraded ability to take calls!!!! Buton Pushing upgrade!
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
DDP vs Kamaru Usman Post-Fight Discussion - Coach Zahabi AMA 257
2026/07/20
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
---
Connor McGregor vs Max Holloway II Post-Fight Discussion - Coach Zahabi
2026/07/16
Connor McGregor's knee pops in the first few seconds of the fight! Was it a freak accident? Was it fake? Was it a previous injury?
New Release Buried Alive Pressure Passing System Vol. 1 is finally here!!! https://www.jujiclub.com This video is an absolute Must Have!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
---
Ask me anything MMA BJJ Fitness and everything Else - Coach Zahabi AMA 255
2026/07/06
Talking about Fight, MMA , BJJ Fitness and anything else
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
-----
🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6007427245146112
UFC 329 and More - Coach Zahabi AMA 254
2026/06/30
Discussing UFC 329 which looks to be one of the best fight Cards of the year
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
-----
Justin Gaethje vs Ilia Topuria - Post Fight Analysis - Coach Zahabi AMA 253
2026/06/22
I give you my thoughts on the epic fight and then take comments and questions on anything!
New Release Commands & Signals Striking System Volume 3 is finally here!!! https://www.jujiclub.com
New Release on https://www.jujiclub.com Side to Side Passing Made Easy is now available! Use ***Promo Code*** get50off and receive 50% of anything on https://www.jujiclub.com - Level up your game and take your skills to the next level.
The New Apex Meditations App is now available!
The World's first Meditation App that builds GRITT!!!!!
(website) https://www.apexmeditations.com/
(apple phones) https://apps.apple.com/ca/app/apex-meditations/id6749690648
https://play.google.com/store/apps/details?id=com.apexmeditations&pli=1
****** Get Best Selling videos on Fitness and Everything Martial Arts!
Buy Here https://www.jujiclub.com
use promo code get50off and get 50% off your order!
Buy Here https://www.jujiclub.com/collections/strong-and-stable-4-life
Use Promo code *** get50off *** AND GET 50% OFF ALL ITEMS
Get your FREE advanced basics vol.1 Instructional here:
https://tristar-gym.myklpages.com/l/X48vNV
Prevent injuries and get in the best shape of your life with Coach Zahabi's best selling series "Strong & Stable 4 Life"
Get "Strong & Stable Knees 4 Life" Learn about how to keep your knees free from injury and how to get incredible shape!
Get "Strong & Stable Back 4 Life" This video is a must have!!! You cannot realize your full athletic potential until you develop a power and pain free back/core!!! Learn how the pros stay pain free and develop incredible power!
Get "Strong & Stable Shoulders 4 Life" Build powerful and pain free shoulder just like the pros!!!
Get "Strong & Stable Running 4 Life" Learn how to run injury free and get in the absolute best shape of your life!!! become a Cardio Machine!!! Video includes a PDF with Specific Running protocols!
Get "Strong & Stable Kettlebell" Learn the proper way to use a kettlebell!
Get "Strong & Stable Neck 4 Life" Learn how to be pain free with some very simple exercise and tolls, you will also learn how to safely built power in your neck!
https://www.jujiclub.com/collections/strong-and-stable-4-life
---------
Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email [email protected] and reserve your room.
-----
Podcast reviews
Read Tristar Gym podcast reviews
Dmed303 2025/05/02
Great show strongly recommend.
5 stars
Kendall Island 2024/02/01
Great Content
One of my favorite MMA coaches around. Thanks Coach
Katlyn 34 2021/11/02
Know Nothing about MMA
I had no knowledge or interest in MMA. I accidentally listened to this podcast. Wow! Coach Firas is an intelligent knowledge host. He is a very insi...
zsovereignn 2021/03/13
The best of those that are best.
Too good and insightful. Just love it... we all do!
Clara_Green 2021/03/02
Literally the Best Podcast.
This podcast is literally the best. You’re gonna have to have to trust me on this one.
Nima Dabiri 2021/01/11
Best Martial Art podcast !!!!
Coaches holistic approach to martial arts and breakdowns are the best. Cheers to the coach! Martial Arts for life osssss
Hassasinitsu 2020/05/20
Great!
One of the best minds in the game!
Jacobtraver 2019/12/16
5 stars
Thank you coach. I really enjoy the analytical look at MMA through your eyes. It has opened my mind up quite a bit. Your approach to nutrition and exe...
NinjaRealtor 2019/11/24
Thank you, Firas!
Coach Firas, I love listening to the content you put out! I appreciate your cerebral approach to the game and learning more about yourself via AMAs. I...
Seabiscut2020 2019/11/06
Great, just great
Well done
Podcast sponsorship advertising
Start advertising on Tristar Gym relevant audience podcasts
You may also like to advertise on these Podcasts

4.714118349
Bad Friends
Bobby Lee & Andrew Santino

4.7128971
10 to Life
Annie Elise

4.76752464
Criminology
Emash Digital & Mike Ferguson, Mike Morford

4.87515978
The Dr. John Delony Show
Ramsey Network

4.512621667
RedHanded
RedHanded

4.959902000
Legal AF by MeidasTouch
MeidasTouch Network

4.920741182
Toni and Ryan
Toni Lodge and Ryan Jon

4.762592000
The Lawfare Podcast
The Lawfare Institute

4.7292732000
The Michael Knowles Show
The Daily Wire

4.7106622000
FantasyPros - Fantasy Football Podcast
iHeartPodcasts