
Advertise on podcast: Heavyweight
Rating
4.9from
This podcast has
134 episodes
Language
EnglishPublisher
Pushkin IndustriesExplicit
Yes
Date created
2016/09/03
Latest episode
2026/10/08
Average duration
39 min.
Release period
15 days
Description
Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine.
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Gobi | From This Is Love
2026/10/08
We're taking a break to bring you an episode of This Is Love, from the makers of Criminal and hosted by Phoebe Judge. Where Heavyweight explores past regrets, This Is Love looks at the expansiveness of all kinds of love — sometimes love between people, sometimes not.
In June of 2016, Dion Leonard attempted one of the toughest races in the world — a 155-mile ultramarathon through the Gobi Desert in China. At the start of day two, he looked down and saw a little brown dog chewing on his shoes. Dion and the little dog were about to embark on an adventure that would change both of their lives.
You can find This Is Love wherever you get your podcasts. Learn more at http://thisislovepodcast.com/.
See omnystudio.com/listener for privacy information.
#69 Tamara
2026/10/01
Tamara and B were best friends and roommates at their Christian boarding school. Then, in 12th grade, a teacher declared B to be possessed by a demon and an exorcism was performed. B and Tamara stopped speaking soon after. Tamara’s worried about B ever since.
If you or someone you know is thinking about suicide, dial the US National Suicide Prevention Lifeline at 988. Those outside the US can find your local helpline at befrienders.org.
See omnystudio.com/listener for privacy information.
#68 Songe
2026/09/24
When Songe was 8 years old, he made fun of a girl with a facial tic. Just months later, he developed tics of his own—the first signs of the Tourette Syndrome he still lives with today. It felt like cosmic punishment. Songe has wanted to apologize to the girl ever since.
See omnystudio.com/listener for privacy information.
#67 Jenna
2026/09/17
When Jenna was eight years old, she was taken from her mom and placed with a foster family called the Grizzles. For two and a half years, she built a life with them, and when they asked to adopt her, Jenna was thrilled. But then, abruptly, the Grizzles changed their minds. Three decades later, Jenna still wonders: What happened?
See omnystudio.com/listener for privacy information.
Trailer: Heavyweight Season 10
2026/09/03
Heavyweight returns on September 17.
Listen wherever you get your podcasts. Pushkin+ subscribers can get all episodes ad-free! Sign up on the Heavyweight Apple show page or at pushkin.fm/plus.
See omnystudio.com/listener for privacy information.
2026 Update: James
2026/07/02
James’s father’s dying wish was for his ashes to be spread on the 18th hole of a fancy private golf course. That was 16 years ago. In this episode, James, Jonathan, and their friend Howard attempt a golf heist to get into the club and set things right.
In today's update, Jonathan calls up James for one last interview. Just when James thinks he's out, we pull him back in!
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein, Wendy Dorr, Chris Neary, and Kalila Holt, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Stevie Lane, Derek Hurst, Stephen Hughes, and Jackie Cohen. The show was mixed by Haley Shaw. Music by Christine Fellows, Paul De Jong, Blue Dot Sessions, Benny Reid, Caspar Babypants, and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere, with production by Lisa Wang.
See omnystudio.com/listener for privacy information.
Jonathan Vs. Kalila on Smash Boom Best
2026/06/25
Jonathan and Kalila go toe-to-toe as guests on the children’s debate podcast, Smash Boom Best, where they debate the merits of phone calls vs. texting. We had a lot of fun doing it, and—if it’s not too bold to presume—we think you will have fun listening to it.
See omnystudio.com/listener for privacy information.
2026 Update: Julia
2026/06/18
In grade 8, Julia was bullied so badly by a group of girls that she changed schools without telling anyone. Soon after, the girls from her old school showed up at her house and rang her doorbell. She didn’t answer it. For the past 20 years, Julia’s been wondering what those girls wanted.
Ten years after the release of this episode, we check back in with Julia, to hear how her life changed in the aftermath of the episode.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein, Chris Neary, and Kalila Holt, with senior production by Wendy Dorr. Editing by Alex Blumberg and Jorge Just. Special thanks to Emily Condon, Maya Goldberg-Safir, Lina Chambers, Emily Kennedy, Laura Scott, and Jackie Cohen. The show was mixed by Haley Shaw. Music for this episode by Christine Fellows, with additional music by Blue Dot Sessions and Keen Collective. Our theme song is by The Weakerthans courtesy of Epitaph Records, and our ad music is by Haley Shaw. Mixing on this update by Sarah Bruguiere, with production by Lisa Wang.
See omnystudio.com/listener for privacy information.
2026 Update: Brandon
2026/06/04
Throughout high school, Brandon was a misfit. Then one day, out of the blue, one of the school’s prettiest, most popular girls asked him to prom. Fifteen years later, Brandon wants to know: why him?
Four years after the release of his episode, we check back in with Brandon to learn what's changed and get an update on his underwear situation.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Stevie Lane and Mohini Madgavkar. The senior producer is Kalila Holt. Special thanks to Emily Condon, Alex Blumberg, Sharon Mashihi, Mimi O’Donnell, Jessica Yung, and Jackie Cohen. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Michael Hearst, the Jacobi Family Band, Podington Bear, and Bobby Lord. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere, with production by Lisa Wang.
See omnystudio.com/listener for privacy information.
2026 Update: Frederick J. Brown
2026/05/21
Maia found a painting in the garbage and took it home. But as it turned out, it wasn’t just any painting.
In this update, Kalila learns that she might have been looking at the painting all wrong.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was hosted and produced by Kalila Holt, along with Jonathan Goldstein. Our supervising producer is Stevie Lane. Production help from Damiano Marchetti. Special thanks to Sam Reisman, Emily Condon, Alex Blumberg, Lydia Polgreen, Marcy Flynn, Karl McCool, Caitlin Kenney, and Kayla Lattimore. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Michael Hearst, Sun Shapes, and Bobby Lord. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere.
See omnystudio.com/listener for privacy information.
2026 Update: Christina
2026/05/07
When Christina was in 11th grade, her foster mother made her quit playing basketball. After that, she felt like her life never got back on course. And so, she’s always wanted to ask her foster mother: why’d you make me quit?
Now, 9 years after the episode originally aired, we check back in with Christina, and she tells us about seeing her foster mother one last time.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein and Kalila Holt, with editing by Jorge Just, Alex Blumberg, and Wendy Dorr. The senior producer is Kaitlin Roberts. Special thanks to Emily Condon, Stevie Lane, and Jackie Cohen. The show was mixed by Kate Bilinski. Music by Christine Fellows, John K Samson, and Edwin, with additional music by Blue Dot Sessions and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere.
See omnystudio.com/listener for privacy information.
2026 Update: Skye
2026/04/23
When Skye was in middle school, her best friends showed up at her home one night and wrote “f*ck you” on her garage door. After that, they never spoke again. Decades later, at the urging of her eleven-year-old son, Clark, Skye sets off to finally ask them why.
In this update, Skye tells us how that confrontation has shaped her and Clark in the years since.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein, Kalila Holt, Peter Bresnan, and Stevie Lane, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Devon Taylor, Annika Pillsbury, and Jackie Cohen. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Bobby Lord, Edwin, Blue Dot Sessions, Michael Hearst, and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere.
See omnystudio.com/listener for privacy information.
Jonathan Goldstein on Wild Card
2026/04/09
This week, Jonathan joins the ranks of A-list celebrities as a guest on NPR's Wild Card with Rachel Martin. Death, ghosts, the pleasures and perils of talking to strangers... Rachel and Jonathan talk about it all.
See omnystudio.com/listener for privacy information.
2026 Update: Elyse
2026/03/26
When Elyse was 21, her father, Billy, disappeared without explanation. When Elyse finally learned of his whereabouts, she was shocked by the new life he was living.
Seven years after the release of this episode, we check back in with Elyse, and she tells us all about what's happened with her dad in the time since.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein, B.A. Parker, Kalila Holt, and Stevie Lane, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Kaitlin Roberts, Alex Goldman, Caitlin Kenney, and Jackie Cohen. The show was mixed by Bobby Lord. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Michael Hearst, Shanghai Restoration Project, and Bobby Lord. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere.
See omnystudio.com/listener for privacy information.
2026 Update: Tony
2026/03/12
Today, we speak with Jonathan's longtime friend Tony. A lot's changed in his life since the episode came out ten years ago.
Tony messed up his relationship with each of his three godchildren owing to three difficult chapters in his life. Now, childless and single in his late 40’s, and fearing he may never have kids of his own, Tony wants to win them back.
You can sign up for our free newsletter at patreon.com/heavyweight
This episode was produced by Jonathan Goldstein, Wendy Dorr, Chris Neary, and Kalila Holt, with editing by Jorge Just and Alex Blumberg. Special thanks to Emily Condon, Anna Asimakopulos, and Jackie Cohen. The show was mixed by Haley Shaw. Music by Christine Fellows, John K Samson, Blue Dot Sessions, Michael Smith, Wonderly, and Hew Time. Our theme song is by The Weakerthans courtesy of Epitaph Records. Mixing on this update by Sarah Bruguiere.
See omnystudio.com/listener for privacy information.
Podcast reviews
Read Heavyweight podcast reviews
No Nickname Nik 2026/10/10
Tamara
I’ve listened to every single episode of heavyweight that you have ever done. And I love the show. But this is the first time that I’ve listened, and ...
bizzysteph 2026/10/09
Thoroughly enjoy
I thoroughly enjoy this pod! It’s full of tender and awkward and very human moments. Which is why it’s especially weird when all the ads are for Amazo...
Loolachoo 2026/10/06
Love it
Jonathan makes me laugh out loud several times each episode. I love the process he goes through and the interviews he has
PamTNC 2026/10/04
Heavyweight is finally (really) back :)
Really glad that we are getting new episodes. Heavyweight is a great podcast, with impactful stories.
roxy grey 2026/10/03
Such a great podcast
Ring ring.
Hello?
It’s Heavyweight.
Oh! I love your show and I can’t wait to hear you again next week.
SallyMaria 2026/10/03
Story Therapy
Right now the world seems to be counter to what we need as human beings, and Heavyweight nourishes my soul. It connects me to others, makes me think a...
aRoyalCait 2026/10/02
This show makes me a better person
I’m so grateful that it appears Heavyweight has found its forever home - Or at least a home that feels stable for now - and that works for me!
I als...
MTPYNU 2026/10/02
Best!
I love this podcast. I came upon it at the tail end of deep grief. Every episode evokes laughter, tears and so often both. You helped me understand my...
MDawg1982 2026/10/01
Listen to this podcast
The most recent episode, 68, was so beautifully done and brought me to tears. Heavyweight stories make me want to be a better person.
pinkychi1 2026/09/27
So good
Love this podcast. Every single episode is measured, edited and delivered flawlessly, always pulling the listener in allowing them to connect deeply w...
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