Advertise on podcast: Dr Karen Health Show

Rating

★★★★★

from

9 reviews

Description

Dr. Karen Wolfe is an Australian physician with a mission. She is the leading voice to discern how to use the massive amounts information in the field of nutrition, mind/body medicine and functional medicine. Dr Karen will offer you strategies and plans to take your health to the next level. With scientifically sound principles, she will offer tips, motivation and inspiration to support your total health and wellness.Learn more about her work at http://drkarenwolfe.org/

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Social Media Risks for Children and Adolescents

2023/05/30

Social media can pose a profound risk of harm for children’s mental health and development. Excessive use and harmful content exposure is part of the Surgeon General’s public health advisory on Social Media and Youth Mental Health. Listen to this podcast and share it to keep the conversation going !

Intentional Living - How to Be Fully Present with Life

2022/08/03

On this episode of The Dr Karen Health Show, I share my personal commitment to being more fully present in the moment - in my relationships, down time, walking and eating. It’s a great practice !

The Alzheimers’s Gene

2022/04/20

There is so much you can do to protect your brain even if you have the Alzheimer’s Gene variant. Learn all about it in this episode of The Dr Karen Health Show

Nutrigenomic Testing for Optimal Health

2022/03/12

Nutrigenomic testing offers a roadmap for a personalized wellness plan based on your unique genetic variations. I can customize your health plan based on results and can support metabolic and mental health, athletic performance and weight and diet personalization. This episode of The Dr Karen Health Show explains what it is and how it works

Mental Health Tips for Stressful Times

2022/03/08

Over the past several days, the situation in Ukraine 🇺🇦 has escalated into war and many of us are feeling anxious, sad, fearful and angry. In this special episode of The Dr Karen Health Show, I share what I am doing to build mental resilience in these times of stress.

Know Your Heart Health Numbers

2022/02/18

This episode of The Dr Karen Health Show reviews the bio markers you need to keep track of for your heart ❤️ health. Be sure to have a pen and paper to write these down !

What Is the Mind/Heart Connection Part 2

2022/01/31

Part 2 of The Dr Karen Health Show Podcast series in The Mind/Heart Connection reviews Dr Karen’s 4 “M’s” of building resilience and positive psychological health. Can you guess what they are?

What Is the Mind/Heart Connection?

2022/01/30

Does our mental health affect our heart ? A large growing body of evidence shows mental health affects the heart directly. These are direct effects through biological pathways as well as indirectly through lifestyle factors. This podcast will change the way you view the head / heart connection ❤️

How to Make Eating Healthy Fun for Kids

2021/12/09

It is never too early to encourage healthy eating in our children. In this episode of The Dr Karen Health Show Podcast, Dr Karen shares great fun tips to get children involved and excited about making fun and healthy treats !

The Scary Sugar Trap!

2021/10/29

The scariest thing about Halloween is the sugar! As a Sugar Buster Coach, you can imagine how scary Halloween is for me. In this episode of The Dr Karen Health Show, I discuss ways to make this holiday season even healthier than ever !

Can genetics change your life?

2021/10/12

Nutrigenomics is a wonderful way to drive behavior motivation and change your life! In this Podcast Dr Karen discusses how she has used Nutrigenomics to shift lifestyle habits in powerful ways

4 Habits to Build Mental Strength

2021/08/15

If ever there was a time to build mental strength — it is NOW. In the episode of The Dr Karen Health Show, Dr Karen brings the 4 habits to build mental strength shared by Jay Shetty, author of “Think Like A Monk”

Podcast reviews

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5 out of 5

9 reviews

★★★★★

Goddess Sheesh 2016/10/13

Great show!

Very infomative in small doses so I can take action today. Information is only valuable if you can transfer it into action that is beneficial. Thank y...

★★★★★

Adeah 2016/10/11

Powerful information in bite-size!

Dr Karen Health Show provides health information in quick bite-sized podcasts. I've loved listening to these while doing things around the house.

★★★★★

Health coach Donna 2016/10/10

Awesome show

I love this show. Dr Karen shares so much great info and makes it so easy to understand and actually apply to my life. Everyone can benefit from liste...

★★★★★

Ksshilde 2016/10/08

Dr Karen Health Show

Dr Karen shines a light on wellness and nutrition, sharing the science while providing practical suggestions. I appreciate that combination and enjoy...

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