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In this episode we welcome guest hey Essay and discuss: • If males with the Nigerian prefix Buk... get abbreviated to Bukky • Wahala's dreams of Ninja endorsement • School teacher saviour movie genre • What is a Zionist • What is a racist • Have the words zionism and racism • Why are there so few male pro-Black talkers compared to the females • Are British people angry enough like the French • Are Black podcast listeners glorified low level gossip chasers • Is modern rap music done? • #AITA for challenging my White boss for mistaking me as another Black colleague • White people's crazy expectations of non White people • #StavrosSays : Shakara Ɔkyeame [linktr.ee/shakaraokyeame] Connect with our guest: GOT SOUL : [http://GotSoulEvents.eventbrite.co.uk] @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected]

In this episode we welcome guest hey Essay and discuss: • The longevity of quality clothing • The pursuit of the perfect White T Shirt • Fast fashion and its takeover • Social media and kids • Parents letting pre-teens out of their sight outsdoors • Children learning through mistakes or advice • People that can learn from other people's mistakes • Losing the hood mentality including the spidey sense • Men opening up about their grievances • Recognising a blessed life and still feeling stressed • Experiencing death more as middle aged men • Men mocking men for seeking some sort of mental health help • Going to therapy • Therapists v friendship groups • Speaking positivity into existence • Making children go to school/university and home schooling • Mr Wolf's trip • #StavrosSays : Mulher Melancia - Velocidade 6 [https://youtu.be/typvbf9rfeU?si=8cEGgim6cNwG-7g4] Connect with our guest: GOT SOUL : [http://GotSoulEvents.eventbrite.co.uk] @heyessay1 on Instagram & @heyEssay on Twitter @gotsoulevents @thatrnbparty @lovejonesuk Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] Record Label: ESN Network

This week's topics: • Granit Xhaka in trouble for forged covid certificate • Continuing working through covid • Working remotely from another country • Imposter syndrome in high end shops • Good customer service as a personality indicator • Leaving kids to shop by themselves • Gym seven days a week • 10,000 steps idea a fraud • African & Black cinema, Ebony Life, opened in London • Why call something African AND Black • Whether ethnic minorities in England claim they're English and/or British • #StavrosSays : GlanceHQ [ios: https://apps.apple.com/gb/app/glancehq/id6793454834 ||| android: https://play.google.com/store/apps/details?id=com.glancehq.app] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Celebrating 16 years of ESN • Got Soul Boat Party • ESN Wags take-over talk • Memorable movie quotes • Tom Hardy's multiskilled • Quiet family whatsapp groups • Savannah James on not helping pay for friend's flights whilst travelling together in different classes • Allowing friends to pay for for your things • Letting another man pay for your spouses' flight • Manchester City found guilty of 114 charges against the premier league • #StavrosSays : City Of Corner [https://www.youtube.com/@CityofCorner] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Slick Rick v Andre 3000 • Is T.I. one of the most underrated rappers and better than 85% of rappers? • Do people pretend hate on Drake • Is Meek Mill's 'Dreams & Nightmares' overrated? • Does Prodigy of Mobb Deep have a few Hip Hop infinity stones • Lil Kim v Foxy Brown • Juvenile's 'Ha' sub-par or high art? • Do we actually rate Future? • Ed Sheeran's sort of, kinda tries to apologies to....? • Does A.I need to be rained back • Matrix, Terminator and the end of humans via robert • Govenment asking England to stock up on non-perishable goods • Hand Shake etiquette • Relationship etiquette • #StavrosSays : ARIatHOME [https://www.youtube.com/@ariathome] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: ⦁ R.I.P to Sway ⦁ How should Raheem Sterling be punished for his Drug Drive conviction ⦁ Men need to start caring about themselves ⦁ Would a woman stay if a man couldn't provide ⦁ People in shape liking bigger people ⦁ Ed Sheeren and Macklemore ⦁ Do you know what your boys are like behind closed doors Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week we welcome guest Wendi Writes and discuss: • The Wire appreciation • Game of Thrones appreciation • Fat Joe's usage of the N word • Anyone using the N word • Best recent comedy TV show • Netflix increasing fees • Being a curse to your friends • Knowing what end of life in a hospital looks like • Being too fat • Posh gyms • Sleeping habits • Getting fit to avoid being a burden • The younger generation being soft • How entitled people deal with work • Work Politics • Where we were during 9/11 • #StavrosSays: Demarco - White Sugar Look Like Salt [https://youtu.be/7ie-486YI7Q] Connect with our guests: Wendi Writes is on Twitter is @WendiWrites & @ItsAllLurve On Instagram @ItsAllLurve and her blog is https://www.itsalllurve.com/ Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Direct Debits & Standing Orders • Dying after a fight • Talking over people in our circles • Knowing and the numbers of Nigerian tribes outside of Yoruba • GCSE results / congratulations • Parents encouraging their children to do anything they please • Parents softening after having more children • African v Caribbean house ownership in th UK • Listener feedback • Viral football fandom • People not knowing about the political party they're voting for • Reform party exposed for more bad money fumbling • Potential new rule that alimony could be paid for ex partners • JAY-Z 30 concert review • #StavrosSays : Crooklyn [https://www.youtube.com/watch?v=2rve8FaEKmU] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

In this episode we welcome guest Nothando and discuss • Does a ring on a ring finger stop women' from getting approaghed • Smiling at strangers • Staying friendly with someone that has rejected your advances • Women being brave enough to shoot their shot • Woman fancying lesser looking partners • If women like aggressive men • Aggressive v assertive? • How men would act to their women being groped • Gays and Lesbians more promiscuous than straight folk? • Black women dating republicans • Is being 'Off the Boat.' a bad thing • Does having a strong African accent hiner dating • Are 'Fresh off the boat', 'Off the boat' & 'freshie' all correct terms • Issues with immigration Connect with our guest Nothando; Instagram : @nottyndebs Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

This week's topics: • Renaissance men (Webs and Essay) • People from the 80s looking older than we do in the modern day • Older people these days acting older • Lori Harvey being a vixen • Do Nigerian mothers judge their sons for dating Caribbean women • America losing her power • EV cars way beyond anything else • Relationship advice from the internet • #StavrosSays : Rasta Monkey [https://www.instagram.com/rastamonkey_podcast?igsi=bzVpcmh2dGttYXBv] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Why is some use of AI acceptable over others • Are children's behaviours always taught • Sperm Donors • Did historical figures have neurodevelopmental disorders • Jason Arday • Would you take a DEI job Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week, we welcome guest Clytie Tammy [of Who Moved My Birkin? Podcast] and discuss: • Spiderman & Odyssey box officers number • Dunesday • NOT putting bags and purses on the floor • Podcasting in person versus virtual recording • About our guest • Black women in business • Birkin & Kelly bags • Married men blocking single women's blessings • Married men telling women they're married before making a move • Men approaching men for a women • Good looking friends c**k blocking • Trusting women friendships • Women competing with their friends for resources • How man code is changing • High value men rotating women because they can • People not calling people anymore • Women being friends with • Men sharing women • Bad money management being a turn off • Savanna James' issues in high end fashion houses • Spending money with people that don't want your money • South Africa's anti-immigration take from a Zimbabwean • Poverty and immigration issues • #StavrosSays : Whatsapp Usernames [https://blog.whatsapp.com/its-time-to-reserve-your-whatsapp-username] Connect with our guest Clytie Tammy: Clytie Tammy : www.instagram.com/thatgirltammy_ Who Moved My Birkin Podcast : www.instagram.com/whomovedmybirkin Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Yung Filly found guilty of SA • What to do in the public eye after being wrongfully accused of SA • How'd you treat friend and co-star after accusation of SA • Vouching for your friend • The bible's curse on fake followers • Harry Redknapp's view on immigration • Spain opening doors for foreigners and gets run down • The difference between reading and understanding the bible • Picking and choosing from the bible • Being a person of faith and not knowing • Lower level footballers weages • Is £100k a year enough to be comfortable • #StavrosSays : Tales of the Plantation Podcast [https://podnews.net/podcast/i119dc#all] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • Cancelling or changing media services • Google services worth the prices from countries ending with 'stan' • SD v HD quality picture file sizes • Being on the spectrum • How many people can you call on the day to link up • How many friends is alright • What's the difference between friends and family (who aren't really family) • Classic Uncle Nigerian car • Lux Afrique Polo event debrief • Man having to queue for toilets • Whose toilets are worse kept? Men's or women's? • Gatekeeping good events from your friends • Wahala accused of punching up • Women complimenting their male friends women and not ever the reverse • Multi-tasking capabilities • Are you cockblocking as a married person talking to someone of the opposite gender in functions all night • The hectic nature of promotion • Having female friends as a married man and which boundaries not to cross • Being attracted to a married man • Heterosexual men and gay jokes • Is it homophobic to be upset a gay man calls a straight man 'honey' • Kids thinking being on YouTube is celebritism • Kids wanting to be famous • New Black Panther announced • Asking your friends to go through their phones to check if they're who they say they are • #StavrosSays : Hilarryous' Instagram [https://www.instagram.com/hilarryous1] Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes

This week's topics: • England crashing out the world cup • Nigerian players playing for England • Are people selfish by default • Pranking people for content Connect with us at & send your questions & comments to: #ESNpod so we can find your comments www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/ESNpodcast www.instagram.com/ESNpodcast @esnpodcast on all other social media [email protected] It's important to subscribe, rate and review us on your apple products. You can do that here... www.bit.ly/esnitunes