Advertise on podcast: John Tesh Podcast

Rating

★★★★★

4.8

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396 reviews

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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.

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Health Podcast: Eat Chocolate to Drive Safer; Fall Asleep 30 Minutes Faster

2026/10/15

In this episode we feature: Is your nose making you gain weight? Fill your bathtub before the storm hits. “Cave syndrome” And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Transformation Tuesday: Dementia-Proof Your Brain

2026/10/06

On this episode of the podcast we have a Brain Health edition of our Transformation Tuesday webinar. This week, we talked about how to dementia-proof your brain and why the habits you build now protect your memory as you age. We break down the diet that feeds your brain (and why Alzheimer's gets called "type 3 diabetes"), how to point your neuroplasticity in the right direction, memory drills you can do while brushing your teeth, and why your daily walk may not count as exercise. Plus, John's volleyball injury, and why everybody needs a "Mike Tyson plan." And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Health Podcast: The World's Healthiest Vegetable

2026/10/02

In this episode we feature: Your cat could burn your house down. Face Your Fears! (in virtual reality) Ice Your Way to Sleep; And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Transformation Tuesday: Sleep Fix Part 2: Sleep Hygiene

2026/09/17

On this episode of the podcast we have a Sleep Hygiene edition of our Transformation Tuesday webinar, part 2 of our two part sleep fix. This week, we talked about the everyday habits that set you up for a good night's sleep. We break down why your bedroom is probably too warm and how to fix it, the outsized role that light plays and the surprising places blue light hides. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Health Podcast: The Secret Food to Live Longer; Fix Your Anxiety in 10 Seconds

2026/09/11

In this episode we feature: What's just as bad driving drunk? Music as a painkiller. "Trichobezoar" And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Transformation Tuesday: Sleep Fix Part 1: The 3 A.M. Wake-Up

2026/09/09

On this episode of the podcast we have part one of our two part sleep series of our Transformation Tuesday webinar — all about the dreaded 3 a.m. wake-up. This week, we talked about that moment when you fall asleep fine and then jolt awake in the middle of the night and can't get back down. We give you some actionable methods to get back to sleep. We also get into why struggling to sleep can be a signal worth taking seriously, and we close with the five simple daily habits that cost you nothing. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Health Podcast: Chew Loud to Lose Weight; The Sauna Workout

2026/09/05

In this episode we feature: The 3-3-1 method for better sleep. Why friends beat family. Your bedtime could save your life. And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Health Podcast: Breathing Ozempic; The Good News about Bad Moods

2026/08/27

In this episode we feature: A quick fix for eye strain "Googleheimers" Household noises that scare your dog. And more ways you can improve your health today! And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

IFYL2GO: The Secret Food to Fall Asleep Faster; The Perfect, Disgusting Rule for Decluttering

2026/08/25

In this episode we discuss: Fix your memory with the perfect workout. Why paper beats phone. The sweet secret to beat gym fatigue. The two worst marriage months. And many more topics. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

IFYL2GO: The After-Meal Walk; Extend Your Life with Grip Strength

2026/08/06

In this episode we discuss: Fix your pasta to make it healthier. The scent sleep memory hack. The latest backyard trend. "Ozempic ears" And many more topics. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Sleep Gear: Worth It or Skip It

2026/07/30

This week on the podcast, we discuss your most requested topic: sleep. We break down the ideal temperature and noise level for your bedroom, and the right frequency of noise (Brown Noise). Plus, "Worth It or Skip It?" where we tell you which products are worth the hype (and the expense) and which products aren't. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Transformation Tuesday: Overcoming Procrastination

2026/07/28

On this episode of the podcast we have a Procrastination edition of our Transformation Tuesday webinar. This week, we talked about why we put off the things we want most, and how fear of failure and perfectionism keep us stuck. We break down the neuroscience of procrastination, the Stoic discipline of "persist and resist," and how to use gratitude to make discipline dopamine-generating by setting your life up like a "butler for future you." Plus, John's cataract surgery adventures, and a runaway DoorDash habit. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

IFYL2GO: Your Phone Isn't Rotting Your Brain; Your House Is a Side Hustle; The Ultimate Sleep Trick

2026/07/23

In this episode we discuss: "If he wanted to, he would": the science of male commitment. The trick that flips your sleep switch. Your dog's social life matters more than money. Turn your house into cash. And many more topics. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Transformation Tuesday: Win Your Morning

2026/07/20

On this episode of the podcast we have a Morning Routine edition of our Transformation Tuesday webinar. This week, we talked about how to win your morning and why the way you start your day determines how the rest of it goes. We break down the routines of experts like Andrew Huberman, Dr. Rangan Chatterjee and his 3 M's (mindfulness, movement, and mindset), Dr. Shriram Nene's "hour of power," and neuroscientist Wendy Suzuki's tea meditation. We also go all the way back to Marcus Aurelius and the Stoics to show that the struggle to build a routine is nothing new. Plus, our five simple, transformative habits that cost you nothing. Transformation Tuesday goes live every week on John's Facebook page (facebook.com/johntesh), where you can also join the Transformation Tuesday group. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Cataracts, Sleep and Grip Strength

2026/07/02

This week, we discuss topics from our lives and relate them to the latest research that you can use to improve your own life and become the smartest person in the room. We discuss Sleep Hygiene and how to beat insomnia. Plus, why grip strength makes you live longer. And take a dance class. And for daily encouragement, sign up for the free Intelligence for Your Life newsletter. For more information, and to take our sleep score quiz: visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Podcast reviews

Read John Tesh Podcast podcast reviews

4.8 out of 5

396 reviews

★★★★★

Nostalgic Child 2026/09/15

Childhood in a Podcast

This is the sound of childhood! 🖤

★★★★★

JTS.Stephanie77 2026/05/13

Favorite Podcast

This is my favorite podcast. I try to patiently wait for each new episode. I listen to older episodes in between. This Show Gives great advice and inf...

★★★★★

Jklems99 2025/08/21

More John

Love your podcast, just want to hear more from John.

★★★★★

Very nice app to buy 2025/04/01

Intel for your health podcasts

Love the Connie intelligence for your health podcasts. Rapid fire, bite sized intel. Keep it up.

★★★☆☆

Honest-Feedbackk 2025/03/18

Why has Connie taken over this podcast?

Some can be interesting but not subscribed for her info. Lots of her “studies” and info don’t sound well researched or vetted

★★★☆☆

LeahCBG 2024/11/21

Quality content. Need speakers to slow down.

This podcast has unique and helpful information! My only wish is that the hosts would slow down when speaking. Every episode both hosts speak so fast ...

★★★★★

Msdianed 2024/11/06

Love it

Great show. Please keep them coming.

★★★★★

CS97383 2024/10/13

Great info along with some laughs

I really enjoy the mix of information shared by John and Gibb. Plus they toss in a lot of humorous comments along the way. I wish there were episodes ...

★★★★★

Larry10x 2024/06/19

BEST WAY TO START THE DAY

Informative with some laughs. My favorite way to start the day. Need more episodes!!

★★★★★

BunnyB.B 2024/05/16

New favorite podcast!

Absolutely love this podcast! Keep the episodes coming please! Health and wellness tips with excellent and entertaining banter between John and Gib. T...

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