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The Ruck

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Rating
★★★★☆
3.5
from
32 reviews
This podcast has
598 episodes
Language
English
Publisher
The Times
Explicit
No
Date created
2017/02/01
Latest episode
2026/10/21
Average duration
42 min.
Release period
5 days

Description

The Ruck is the journalists' rugby podcast from The Times & The Sunday Times. Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big-name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.

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Podcast episodes

Check latest episodes from The Ruck podcast


Derby day ding dongs! Inside Leicester Tigers
2026/10/21
It's Derby Weekend in the Gallagher Prem! So, Will and Alfie have travelled to Leicester to chat with tight-head Joe Heyes and Tigers' captain Ollie Chessum. They preview their massive game against rivals Northampton Saints this weekend and chat about leadership, the club's DNA and why it's best to embrace the spice of a local derby. Plus, why was Ollie grumpy? And, how will Joe get on with Will's history quiz? Hosted on Acast. See acast.com/privacy for more information.
Will Spain host the World Cup? Plus England’s European struggles and the Red Roses lose
2026/10/19
Spain have launched their bid to host the 2035 Rugby World Cup! The federations president Juan Carlos Martin 'Hansen' joins Alfie, Will and Elgan and explains why hosting the world cup would be transformative for rugby in the country. He also outlines plans for a professional Spanish franchise to join the URC and their hopes of competing in the 6 Nations. Plus, in the Champions Cup it was a poor weekend of results for the English clubs. Have Bath already blown any hope of winning the competition? And, the Red Roses finally lost a test match, what does that reveal about the women's game? Hosted on Acast. See acast.com/privacy for more information.
Wild scores and thin crowds: how healthy is the Prem?
2026/10/12
Following the third round of action in the Gallagher Prem Alfie, Will and Charlie review both the amazing matches on the pitch and the storylines off it. Is Northampton 71, Bath 48 a good thing for the sport? Why are we getting so many crazy scorelines? And, does the league have an attendance problem? Plus, issues with synthetic pitches, New Zealand winning the Bledisloe again and the Champions Cup returns. Hosted on Acast. See acast.com/privacy for more information.
Another Harlequins crisis and Venter bottles the media
2026/10/05
Alfie, Will, Charlie and Elgan look back on the second round of action from the Prem. Gloucester, Bristol and Bath remain unbeaten, whilst Sale picked up a hugely important victory away to Saracens. Exeter and Harlequins both remain without a win, which club should be more concerned? Are Harlequins in another crisis? What's so impressive about Bristol's defence? And, would a Prem Welsh XV beat an equivalent side from the URC? Plus, after Brendan Venter changed his job title to 'Wine consultant' to avoid media duties, the boys discuss why it's an issue and what it reveals about the club. Hosted on Acast. See acast.com/privacy for more information.
Gloucester, Bristol or Pollock’s hair: Who made the biggest Prem statement?
2026/09/28
The opening weekend of the Gallagher Prem saw Gloucester, Bristol, Bath and Saracens all win away from home. Alfie, Charlie and Elgan ask which result was the biggest statement and look back on all of the action. Should Sale be worried after they lost at home to Bristol? How did Saracens manage an away win at Leicester despite having a 20-minute red card? And, is Henry Pollock worth £400,000 a year? Plus, by beating South Africa did Australia show that they'll be a force at their home World Cup in 2027? And, should the Black Ferns have settled for a draw against the Red Roses? Hosted on Acast. See acast.com/privacy for more information.
Welsh Chaos to Gloucester: Jac Morgan & Dewi Lake
2026/09/24
Gloucester begin their Gallagher Prem campaign away to Exeter Chiefs this weekend! For a city with such a strong rugby history they have never won the Premiership and have only reached the play-offs once in the last fifteen years. So will their fortunes change this season? Alfie and Will are at Kingsholm to chat with Dewi Lake and Jac Morgan. The Welsh internationals joined the club this summer from the Ospreys. They chat about dealing with the chaos in Welsh rugby in recent years, why they moved to the Prem and the new initiation at Gloucester now that the infamous 'milk challenge' has been replaced with something else. Hosted on Acast. See acast.com/privacy for more information.
From Sarries & Brive to Sale: Lozowski, Lawes & a possible England re-call
2026/09/23
As we continue to build-up to the start of the new Gallagher Prem season, Alfie and Will are in the North-West. They've made the trip to Sale Sharks to chat with new signings Alex Lozowski and Courtney Lawes. Lawes returns to English rugby following two years playing for Brive in Pro D2. Will he return to the England squad in time for the 2027 World Cup? And why has he made the move to Sale? Lozowski joins after ten years with Saracens. He explains why it's a homecoming of sorts and what the club can achieve this season. Hosted on Acast. See acast.com/privacy for more information.
Season Preview: Who will win the 2026/2027 Gallagher Prem?
2026/09/21
It's the start of a new Gallagher Prem season! Alfie and Will are at Allianz Stadium, Twickenham, to look ahead to another campaign. They're joined by Newcastle Red Bulls head coach Dan McFarland, Harlequins and England prop Fin Baxter and the Northampton Saints and England fly-half Fin Smith. Will Newcastle - now into a second season under Red Bull ownership - have a more successful campaign? Can Harlequins bounce back from last year's disappointment? And, will Northampton do a better job of defending their title than the last time they were defending champions? Plus, will Sale's blockbuster recruitment drag them back up the table? What will Saracens look like under Brendan Venter? And - the all-important question - who will win the league this year? Hosted on Acast. See acast.com/privacy for more information.
Will a 6 Nations match happen in the USA?
2026/09/14
Rugby's Greatest Rivalry concluded with the Springboks winning the fourth test in Baltimore to secure a 3-1 series victory. Alfie, Alex, Charlie and Elgan look back on the epic contest and discuss the best approach for beating the Boks. With the match taking place in the USA they ask why rugby is taking matches Stateside? Was the occasion a success? And, could a 6 Nations match really happen in the US? It follows the news last week that World Rugby is keen for a fixture to take place across the Atlantic. Plus, why have England given Steve Borthwick a contract extension? And the Red Roses were back in action and, as always, back winning. *** From captaining the England rugby team to tackling life's toughest challenges — including his recent MND diagnosis — Lewis Moody has always been a man of action. Don't miss Lewis in London on November 5th, where he'll be sitting down with Times rugby correspondent Alex Lowe to discuss his new book, Fronting Up. Expect an honest and deeply inspiring conversation exploring the mistakes, triumphs, and life lessons that forged a great man's mettle. For tickets, head to thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.
Boks vs All Blacks: Does the 4th test count?
2026/09/07
The third match in Rugby's Greatest Rivalry produced another brilliant test! South Africa leads the series 2-1 after beating New Zealand 29-24. Attention now turns to the USA as the fourth test takes place in Baltimore. But, does that matter? Were the three games in South Africa the ones the nations cared about most? And, how far ahead of the rest are the Springboks and All Blacks? Alfie, Charlie and Elgan react to the 3rd test and discuss whether other nations have a chance of beating South Africa. They also look ahead to the start of the WXV, react to Steve Borthwick's latest training squad and ask, 'What is the point of the Prem Cup?' *** From captaining the England rugby team to tackling life's toughest challenges — including his recent MND diagnosis — Lewis Moody has always been a man of action. Don't miss Lewis in London on November 5th, where he'll be sitting down with Times rugby correspondent Alex Lowe to discuss his new book, Fronting Up. Expect an honest and deeply inspiring conversation exploring the mistakes, triumphs, and life lessons that forged a great man's mettle. For tickets, head to thetimes.com/events Hosted on Acast. See acast.com/privacy for more information.
Is the 3rd test the unofficial decider? Plus: Did Rassie break the rules?
2026/08/31
The Greatest Rivalry series is level at 1-1! South Africa beat New Zealand in Cape Town and now attention turns to the third test in Johannesburg. Despite being a four match series, is the third test - which is the final one on South African soil - the unofficial decider? Alfie and Alex reflect on the second test including the controversial build-up, in which Rassie Erasmus made multiple changes to his matchday squad. Was this within the regulations? Did it go against the spirit of the game? Plus, legendary former All Blacks captain Sean Fitzpatrick chats to Alex about the upcoming film 'Jonah' which focuses on the iconic Jonah Lomu. Sean explains why there will never be another player like him. Hosted on Acast. See acast.com/privacy for more information.
An All Blacks win for the ages: Is Pollard South Africa's answer?
2026/08/24
The first test between South Africa and New Zealand produced a famous win for the All Blacks. Can South Africa respond? Was this the best thing for the four match series? Why has Rassie Erasmus named his team for the second test already despite injury concerns? And, how important was Saturday's victory for New Zealand under Dave Rennie? Alfie and Charlie are in studio to analyse the key moments which led to the All Blacks' victory and ask how big an impact will this have on the back-to-back world champions? Alex dials in from South Africa to react to Rassie's team for the second test and explains why Handre Pollard has been selected over Sacha Feinberg-Mngomezulu. *** From captaining the England rugby team to tackling life's toughest challenges — including his recent MND diagnosis — Lewis Moody has always been a man of action. Don't miss Lewis in London on November 5th, where he'll be sitting down with Times rugby correspondent Alex Lowe to discuss his new book, Fronting Up. Expect an honest and deeply inspiring conversation exploring the mistakes, triumphs, and life lessons that forged a great man's mettle. For tickets, head to thetimes.com/events. Hosted on Acast. See acast.com/privacy for more information.
The Greatest Rivalry: Is this New Zealand's ultimate test?
2026/08/21
South Africa and New Zealand play the first test of their four match 'Rugby's Greatest Rivalry' series this weekend. Alfie is joined by Alex and New Zealand journalist Jamie Wall, who are both in South Africa, to look ahead to the series. How big are the next four matches for rugby's two super-powers? How does it compare to when England took on the Boks just six weeks ago? And, why has there been a war of words this week in the build-up? Jamie explains the headlines from Dave Rennie's All Blacks team selection and why winning the first test is so pivotal for New Zealand. *** From captaining the England rugby team to tackling life's toughest challenges — including his recent MND diagnosis — Lewis Moody has always been a man of action. Don't miss Lewis in London on November 5th, where he'll be sitting down with Times rugby correspondent Alex Lowe to discuss his new book, Fronting Up. Expect an honest and deeply inspiring conversation exploring the mistakes, triumphs, and life lessons that forged a great man's mettle. For tickets, head to hetimes.com/events. Hosted on Acast. See acast.com/privacy for more information.
Rugby’s Greatest Rivals| Episode 6: The Incomparables and a rivalry reimagined
2026/08/20
In episode 6 of our special series on the fierce rivalry between rugby’s superpowers, the sport is hurtling into the professional era. South Africa are world champions after 1995 but New Zealand are on the verge of one of their greatest moments. We hear from John Hart, who led the All Blacks on their 1996 tour of South Africa, as well as former players Sean Fitzpatrick, Ian Jones and Josh Kronfeld.  Was theirs the greatest New Zealand side of all time? Plus, former Springbok Joel Stransky describes the team’s struggle to replicate the dizzying heights of ‘95.  This podcast was produced and edited by Alfie Reynolds, with help from Hope Federico, Rob Wallace, Jamie Wall and David Whisson.  Read more: Rugby’s Greatest Rivals: Springboks v All Blacks  Clips: DSPN Rugby (John Hart interview) Photo: Getty Images Hosted on Acast. See acast.com/privacy for more information.
Rugby’s Greatest Rivals | Episode 5: Readmission for a Rainbow Nation
2026/08/19
In episode 5 of our special series on the fierce rivalry between rugby’s superpowers, Nelson Mandela walks free, apartheid crumbles and South Africa becomes a new country. The Springboks and the All Blacks face off once more, with Mandela seizing the opportunity to help heal a wounded nation. With the 1995 World Cup reaching its final, two of the players - former Springbok Joel Stransky and All Black captain Sean Fitzpatrick - describe being part of one of the greatest moments in sporting history. This podcast was produced and edited by Alfie Reynolds, with help from Hope Federico, Robert Wallace, Jamie Wall and David Whisson.  Read more: Rugby’s Greatest Rivals: Springboks v All Blacks  Clips: World Rugby (1995 World Cup final) Photo: Getty Images Hosted on Acast. See acast.com/privacy for more information.

Podcast reviews

Read The Ruck podcast reviews


3.5 out of 5
32 reviews
★★★☆☆
SirKieran 2026/02/24
Just one thing….
Please, please stop saying “go” and “going” when you mean “say” and “saying”. It’s really annoying!
★★★★★
Eddie Panic 2026/01/12
New fan
As a new fan, this is one of the pods I love to listen to every week. Keep it up.
★☆☆☆☆
JesseJ3015 2025/06/29
Lost one listener
Disappointing. Otherwise really solid, but the attack on Henry Pollock is too much. I would not have had him on tour, but to call him a joke and a ter...
★☆☆☆☆
Djbarra 2023/11/01
Cynical.
I’m not a South African supporter but this podcast about the World Cup final is so cynical. A team won and the negativity around them from you guys I ...
★★★★★
Stixieyoubaby 2023/10/16
Yes to the Ruck - no to Stephen Jones
A great rugby podcast soiled by Mr Jones. His opinions often seem irrational and irresponsibly biased. His comments on the quarter finals this weeke...
★☆☆☆☆
*No10* 2023/05/04
Move On.
One eyed commentary facilitated by the Stephen Jones fan club. Lots of more insightful rugby intelligence available elsewhere. Don’t waste your time h...
★★★★☆
alpal63 2021/11/16
Great pod aside from Stephen Jones
Owen Slot, Lawrence, Stuart Barnes all great, Stephen Jones uneducated views make the whole thing awkward.
★☆☆☆☆
otherviewsareavailable 2021/05/10
1 star until Stephen Jones is replaced...
... and I would leave 0 if I was allowed to. I used to read the Sunday Times purely for their rugby coverage, I then subscribed to the iPad edition fo...
★☆☆☆☆
Awebb41 2020/12/28
You have allot to learn
I am a middle aged white male from a middle class family and I have to make a stand here. Please hear me out. I generally admire your views and opini...
★★★★★
Colet S 2020/07/20
Great weekly jnsights
Great panel and one up. Particularly like Lawrence’s facilitation and ex player insights as well as Jonesy’s controversial but stimulating thoughts.
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