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Send us Fan Mail In this episode of Busy Living Sober, I sit down with Anne Karber — entrepreneur, author of The Life Hack Playbook, and host of the Let’s Get Naked Podcast — for an honest conversation about addiction recovery, burnout, overgiving, emotional sobriety, and what it really means to stop living on autopilot. Anne shares her powerful story of leaving home at 16, becoming a young mother, building a successful business, and quietly battling addiction while everything looked fine on the outside. Together, me and Anne talk about the pressure so many women feel to hold everything together, the trap of performative living, and why putting yourself first is not selfish — it is necessary. We also explore social media overload, doom scrolling, emotional exhaustion, people-pleasing, workaholism, grief, rehab, self-awareness, and healing after burnout. This is a must-listen for women in recovery and anyone who feels like life looks good on paper but feels empty on the inside. If you have ever felt exhausted from trying to be everything for everyone, this conversation will remind you that peace, purpose, and healing are possible. In this episode: women in recovery addiction and burnout overgiving and emotional exhaustion performative living social media and self-care workaholism and emotional sobriety grief, healing, and self-awareness learning to put yourself first Anne Karber is an entrepreneur, author of The Life Hack Playbook, and host of the Let’s Get Naked Podcast. Known for her no-BS approach to personal growth, she helps people break free from performative living and build real emotional intelligence, self-awareness, and ownership. Connect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Subscribe to my Newsletter: ElizabethChance.com To Reach Anne Karber https://annekarber.com/ Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #itsbizzypodcast, #liveloudlovebig, #BusyLivingSober, #AnneKarber, #WomenInRecovery, #RecoveryPodcast, #EmotionalSobriety, #BurnoutRecovery, #SelfAwareness, #HealingJourney, #PersonalGrowth, #SelfCareForWomen Support the show

Send us Fan Mail Episode 633 comes to you from my window overlooking the Douro River in Porto. After days of walking, writing, and facing some heavy chapters of my past, I finally understood what “not regretting the past nor wishing to shut the door on it” really means. In this episode, I talk about shame, forgiveness, sobriety, and why we must stop carrying stories that no longer serve us. If you’re ready to release old pain and step into something new, join me. ⭐ WHAT I EXPLORE IN THIS EPISODE My journey of self‑forgiveness and what it really means to stop carrying the pastHow shame, regret, and old stories kept me stuck in low‑frequency emotionsThe power of pivoting when life demands changeWhat nearly 20 years of sobriety has taught me about acceptance and letting goHow solo travel and writing my book in Porto helped me see my life differentlyThe importance of gratitude, presence, and taking emotional responsibilityWhy I can’t change others — only myself⭐ KEY TAKEAWAYS Self‑forgiveness is where healing beginsYou can pivot at any moment — your life is not fixedShame is a heavy, low‑frequency emotion you don’t have to carryYou can feel an emotion without becoming itLiving in the present is a choice you can make again and againYour past is part of you, but it doesn’t have to define youYou are not alone — everyone has a story and everyone is learningSobriety is more than putting down the drink; it’s learning to live life on life’s termsYou can’t control how others see you, only how you growTaking chances is what creates your life — not the outcomes, but the courage to tryConnect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #SelfForgiveness #SobrietyJourney #LettingGo #EmotionalHealing #PersonalGrowth #RecoveryPodcast #ShameFreeLiving #ForgivenessJourney #SoberLiving #MindsetShift #GratitudePractice #PortoPortugal #SoloTravel #WritingMyBook #LifeTransformation Support the show

Send us Fan Mail What if the hardest substance to quit isn’t alcohol… but sugar? In this eye-opening conversation, I sit down with Mike Collins — known as the “Sugar Free Man” — who has over 40 years in recovery from substance use disorder and decades living sugar-free. After noticing how sugar affected him and others in early sobriety, Mike began researching the powerful connection between sugar, cravings, and addiction. What he discovered changed everything. We talk about why so many people in recovery replace alcohol with sugar, how sugar can act like a psychoactive substance, and why quitting sweets can feel harder than quitting alcohol. Mike also shares how he raised his children sugar-free in early childhood, rewrote the rules around kids and sugar, and built a community helping thousands break free from sugar addiction. Mike is the founder of SugarAddiction.com, SugarDetox.com, and QuitSugarSummit.com. Hundreds of thousands have read his book The Last Resort Sugar Detox, and tens of thousands have completed his 30-Day Sugar Freedom Challenge. If you’ve ever replaced alcohol with sweets, struggled with cravings, or wondered why sugar has such a hold on you — this episode may change how you see recovery. Connect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Subscribe to my Newsletter: ElizabethChance.com  To reach Michael Collins The Last Resort Sugar Detox Guide: Learn How to Quickly and Easily Detox from Sugar and Stop Cravings Completely ·        https://amzn.to/3Iv1L7k  ·       https://www.youtube.com/@SugarAddiction  ·       https://www.facebook.com/groups/sugardetox.sugaraddiction.supportgoup  ·       https://x.com/SugarDetox  ·       https://www.instagram.com/realsugarfreeman/  ·       https://www.tiktok.com/@sugardetox  ·       https://www.pinterest.com/sugaraddictionsupport/  ·       https://www.linkedin.com/in/michael-mike-collins-57a5628a/ Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big.  Support the show

Send us Fan Mail In this episode, I share the story of my transformative solo trip to Amsterdam and how it pushed me to tap into deeper emotional resilience, practice intentional self‑care, and lean into the power of gratitude when things didn’t go as planned. Traveling alone challenged me, grounded me, and ultimately helped me reconnect with myself in ways I didn’t expect. From navigating unexpected travel stress to finding peace in quiet moments along the canals, this journey became a powerful reminder that solo travel isn’t just about exploring a new place — it’s about rediscovering who you are. I talk openly about personal growth, mindfulness, sobriety, and the emotional shifts that happen when you give yourself space to change. If you’re craving clarity, healing, or a fresh start, this episode offers inspiration, honesty, and the reminder that stepping out alone can lead to profound transformation. What I Explore Building emotional resilience during challenging travel momentsHow self-care and gratitude can shift your entire mindsetThe unexpected lessons I learned from traveling solo in AmsterdamMy Key Takeaways Solo travel opens the door to new perspectives and emotional growthGratitude helps move you from fear to empowermentEmbracing solitude can spark deep personal transformationConnect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #self-care, #emotionalresilience, #solotravel, #Amsterdam, #gratitude, #mentalhealth, #personalgrowth, #sobriety, #mindfulness, #lifechange   Support the show

Send us Fan Mail In this insightful interview, Amber Hollingsworth shares her journey from an accidental entry into addiction counseling to becoming a leading advocate for family-centered addiction recovery. She dives into common misconceptions about addiction, highlights the vital role of family involvement, and offers practical strategies for supporting loved ones through recovery. Amber’s energetic, conversational approach makes complex topics relatable, providing hope and guidance for anyone impacted by addiction. Key Topics: Misconceptions about addiction Family involvement in recovery Effective treatment strategies Avoiding enabling and breaking cycles Spiritual connection and relapse prevention Sound Bites / Quotes: "Most opinions about addiction are myths." "If you don't want recovery, you won't get it." "You're never alone in addiction recovery." Connect with Me ·       🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] ·       Email: [email protected] ·       Subscribe to my Newsletter: ElizabethChance.com To Reach Amber Hollingsworth Social Media Handles: Twitter, Instagram, LinkedIn, etc.                    Youtube: https://www.youtube.com/channel/UCT8PE1v0xFR9zLXOijxM6hg                    IG : https://www.instagram.com/puttheshoveldown/                     Facebook: https://www.facebook.com/addictionrecoveryhope                    Linked In: https://www.linkedin.com/in/amber-hollingsworth-833111b8/   Thank you so much for listening to It’s Bizzy. If this episode helped you, please share it with someone who might need it. Your support means everything and helps us continue these honest conversations about recovery, healing, and living fully. I’m so grateful you’re here. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy  #addiction, #recovery, #familysupport, #treatment, #mental health, #sobriety, #addictionmyths, #therapy, #spiritualconnection, #relapseprevention   Support the show

Send us Fan Mail Faith, recovery, staying sober through heartbreak, and finding hope during hard times. In this very personal solo episode of It’s Bizzy / Busy Living Sober, I open up about one of the hardest seasons of my life. Recently, I’ve been deeply hurt and let down by people I trusted. The pain has been real, and at times it felt overwhelming. I’ll be honest — there were moments when I thought about drinking just to escape the hurt. But I didn’t. Instead, I leaned into my recovery, my faith, and the tools that have kept me sober for nearly 20 years. Recorded on Easter Monday, this episode is about what Easter taught me about suffering, hope, and trusting that God still has a plan even when life feels like it’s falling apart. I also share why I’m leaving for Europe, what this trip means for me, and why sometimes we have to step outside of our normal environment to see our lives more clearly. If you’re going through a difficult season right now, please remember: You are not alone. I truly believe that miracles can happen when we stay open and willing. And as always, remember you are not alone — and keep getting busy living sober. Connect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Thank you for listening to It’s Bizzy. If this conversation helped you think differently about sugar, sobriety, or recovery, please share it with someone who might need it. Your support helps grow this community and keeps these honest conversations going. "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy     #itsbizzypodcast  #liveloudlovebig  #BusyLivingSober  #FaithAndRecovery  #EasterHope  #SobrietyJourney  #RecoveryPodcast  #SpiritualGrowth  #HopeAfterPain  #GratitudeAttitude  #YouAreNotAlone  #SoberLiving   Support the show

Send us Fan Mail How do you go from "calling your shot" at Disney to celebrating 19 years of sobriety while coaching top-tier executives? In this episode, I sit down with Dr. Liz DuBois Erskine, an executive coach and conflict analyst who is pulling back the curtain on what it truly means to lead with authenticity. Dr. Liz shares her powerful journey through addiction and recovery, explaining how the internal patterns we develop in our darkest moments can actually become our greatest leadership strengths. We dive into her "Onstage and Backstage" framework, the subtle signs that guide personal growth, and why she believes vulnerability is a non-negotiable for high-achieving leaders. In this episode, we discuss: The Pivot: How Dr. Liz transitioned from marketing roles at Disney and iHeartRadio to helping leaders untangle complex internal conflicts.Sobriety as a Superpower: Lessons learned from a two-decade recovery journey and why Dr. Liz chooses to speak openly about it.The "Disney" Way: Leadership takeaways from one of the world’s most iconic brands and how to apply them to your own career.Kindness in Communication: Practical ways to navigate professional failures and resolve conflict with radical authenticity.Whether you are navigating your own path to recovery or looking to level up your executive presence, Dr. Liz’s no-nonsense approach offers a masterclass in resilience. Connect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Subscribe to my Newsletter: ElizabethChance.com To Reach Dr. Liz Dubois and her Special Offer for listeners  Promo Codes/Offers: Private executive coaching and bespoke marketing consulting. 20% off packages for anyone mentioning It's Bizzy when scheduling free consult call at www.drlizdubois.com. Email Address: [email protected] Website: www.drlizdubois.com Social Media Handles: LinkedIn: https://www.linkedin.com/in/bizdrliz/ Facebook: https://www.facebook.com/bizdrliz Instagram: https://www.instagram.com/thedrliz/ "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #ItsBizzy #LeadershipDevelopment #SobrietyJourney #ExecutiveCoaching #Authenticity #RecoveryIsPossible #DisneyLeadership #MentalHealthMatters   Support the show

Send us Fan Mail In this episode, I reflect on responsibility, authenticity, and the societal pressures we’re all facing today. Inspired by a recent homily and my own recovery journey, I talk about three phrases I keep hearing everywhere: “I don’t know,” “nobody,” and “not me.” These phrases reveal how easily we avoid accountability — and why taking responsibility is the true marker of adulthood. I share my thoughts on self-respect, owning our actions, and how personal responsibility plays a critical role in recovery and personal growth. I also discuss celebrity culture, social media’s influence on identity, and how these forces are shaping the way we see ourselves and the world around us. Finally, I talk about my concerns for younger generations — how distraction, social media, and a lack of foundational knowledge are impacting responsibility, leadership, and confidence. This episode is about stepping into accountability, embracing growth, and choosing to live with intention — one responsible decision at a time. Key Topics • Why responsibility is the marker of adulthood  • “I don’t know, nobody, not me” mindset  • Recovery and radical ownership  • Celebrity accountability  • Social media and avoidance culture  • Self-respect and personal growth  • Teaching responsibility to the next generation  • Faith and personal transformation Connect with Me 🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Email: [email protected] Keywords Responsibility, Accountability, Recovery, Personal Growth, Self-Respect, Adulthood, Social Media, Leadership, Sobriety, Faith Support the show

Send us Fan Mail CHELZZZ (Chels Henson) — Amazon Bestselling Author, Recording Artist, and Founder of Race Towards Recovery. In this powerful episode, we welcome CHELZZZ, a powerhouse creator and advocate who has transformed her journey through addiction and codependency into a beacon of hope for thousands. As the author of the memoir Heroin Heroine, Chelzzz uses raw honesty to guide others toward clarity and recovery. Her impact has earned her the title of Atlanta’s Remarkable Woman of the Year and a spot as a national finalist for the 2026 Remarkable Women award. Beyond her nonprofit work, Chelzzz is a rising hip-hop artist and a competitive MMA athlete who embodies the connection between physical grit and mental healing. Join us as we explore how she balances life as a VP, a parent, and a partner while proving that healing and ambition can thrive together. In this episode, we cover: The Shift in Mindset: Moving from victimhood to radical ownership and accountability.Healing the Spirit: How MMA training and music serve as essential, unconventional tools for mental health.Breaking Bonds: Navigating the complexities of codependency and finding strength in community.Advocacy in Action: The mission behind her nonprofit, Race Towards Recovery, and helping others access life-saving treatment.Join Our Community: Tuesdays of Lent I am so excited to invite you to a special Zoom gathering Tuesday 31st For the last Tuesday of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com To Reach CHELZZZ Contact:  [email protected]  "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy    Support the show

Send us Fan Mail Stop! Put down the phone (after you hit play on this episode, of course!). 📱✨ In Episode 625, I’m getting real about the digital noise that’s living rent-free in our heads. We’ve all been there: you go to check the weather and forty-five minutes later you’re watching a video of a goat playing the piano while feeling a weird sense of "I’m not doing enough." Today, I’m sharing my personal journey of breaking up with the "scroll-hole" and finding my way back to real life. We’re talking: ·       The Social Media Detox: Why your mental health will thank you for hitting "unfollow." ·       AI & Tech: Is it a tool or a trap? (Spoiler: It’s both). ·       The Power of the Pause: How I’m using silence, nature, and a little bit of prayer to kick anxiety to the curb. ·       Simple Joys: Reclaiming the quiet moments that the "Like" button tried to steal. It’s time to trade FOMO for the joy of missing out on the nonsense and tuning back into yourself. Let’s get quiet, get centered, and get back to what actually matters. Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering tonight! For the 2 remaining Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #itsbizzy #liveloudlovebig Support the show

Send us Fan Mail What happens in the "quiet hours" of recovery when the meetings are over, your sponsor is asleep, and the cravings start to scream? In Episode 624, I sit down with Burk Jackson, a man who has been walking the path of recovery since October 20, 1994. With over 31 years of lived experience, Burk knows that while clinical treatment provides the foundation, it’s the human connection that provides the fuel for a lifelong change. After decades of seeing people fall through the cracks of a fragmented support system, Burk founded RecoveryBridge.app—a revolutionary, 100% free digital platform that ensures no one has to navigate sobriety alone. In this episode, we discuss: ·       The 31-Year Perspective: How the journey changes from Day 1 to Decade 3. ·       The "Bridge" Concept: Why Burk is removing the price tag from life-changing peer support. ·       Technology with a Heart: How an website app can foster deep, confidential, one-on-one human connection. ·       The Power of Being "Seen": Why talking to someone who has "lived it" changes the internal narrative of shame. Whether you are on Day One or Year Twenty, Burk’s story is a powerful reminder that the bridge to a better life is built one connection at a time. Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering starting tonight! For the 2 remaining  Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com To Reach Burk Jackson and Check out RecoveryBridge.app Links: · www.RecoveryBridge.app  · https://www.instagram.com/recoverybridge.app · https://www.facebook.com/ARecoveryBridge/ · https://www.threads.com/@recoverybridge.app Offers: We are a free donation-based service, so no offers apply  Contact:  [email protected] "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy  #Recovery, #Sobriety, #RecoveryBridge, #BurkJackson, #AddictionSupport, #MentalHealth, #PeerSupport, #DigitalRecovery, #SobrietyTools, #HopeinRecovery.   Support the show

Send us Fan Mail "Do you let yourself be treated a certain way because of your shame from the past?" In today's episode, I’m getting real about the "Scarlet Letter" of alcoholism and how we often let old stories dictate the boundaries we set today. After a weekend of deep reflection, I realized that shame is a master at morphing into something that allows people to walk all over us. But here’s the truth: you aren't that person anymore. Join me as we talk about: The "Cha-Cha" of the First Three Steps: Powerlessness, belief, and letting go.Peeling the Onion: Why recovery is a lifelong process of uncovering and healing.Finding Joy in the Chaos: How a delayed flight in Austin taught me about choosing light over attitude.Rising Above Respect: Understanding that while humans are fallible and will let us down, our sobriety and self-worth aren't up for sale.It’s time to drop the punching gloves you’ve been hitting yourself with and change them for love, kindness, and compassion. You are not alone. Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering starting tonight! For the 8 Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #ItsBizzy #LiveLoudLoveBig #BusyLivin #RecoveryIsPossible #Boundaries #DropTheShame Support the show

Send us Fan Mail Have you ever felt like you were doing the work—therapy, meetings, journaling—but there was still a "hole in your soul" that wouldn't heal? In this episode, I am joined by Dr. Bob Schuchts, founder of the John Paul II Healing Center and author of the best-selling book, Be Healed: Encountering the Powerful Love of Jesus in Your Life. Dr. Bob brings a unique powerhouse of experience to our conversation. With over 30 years as a marriage and family therapist and a background teaching at Florida State University and the Theology of the Body Institute, he deeply understands the human struggle. He shares his incredible transition from clinical therapy to leading a global healing ministry, showing us how to bridge the gap between psychology and the spirit. In this episode, we cover: ·       Inner Healing: Why we need more than just "coping skills" to find lasting peace. ·       The Roots of Addiction: A deep dive into understanding trauma from a spiritual perspective. ·       Faith & Community: How the people around us act as conduits for God’s grace. ·       Practical Advice: Simple, actionable steps to begin your own spiritual growth journey today. We discuss the Theology of the Body, the wounds that drive our behaviors, and why true recovery requires us to encounter the powerful love of Jesus in our most broken places. If you are ready to move from just "surviving" to truly being healed, this conversation is for you. If you are ready to move from just "surviving" to truly being healed, this conversation is for you. Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering starting tonight! For the 4 remaining  Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com Want to Reach out to Dr. Bob Schuchts Email: [email protected]  Website: jpiihealingcenter.org Be Healed the Book: https://a.co/d/0cb0RKdm  Social Handles:  Instagram: @jpiihealingcenter  Facebook: @JP2HealingCenter X: @JPIIHealing LinkedIn: John Paul II Healing Center   "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy  #BeHealed #InnerHealing #Recovery #FaithJourney #TheologyOfTheBody #ItsBizzy   Support the show

Send us Fan Mail How do you move from the darkness of addiction into a life of purpose and peace? In this solo episode, I share the spiritual milestones of my recovery and the "hard truths" I had to face to find true sobriety. I dive deep into the importance of spiritual growth and how connecting to something greater than yourself allows you to walk through fear. We discuss why forgiveness is a requirement for healing and how self-compassion can bridge the gap between who you were and who you are becoming. Key Topics: Breaking the Cycle: Moving past alcoholism into a life of abundance.The Forgiveness Factor: Why holding onto resentment only keeps you in the trenches.Spiritual Sobriety: How to maintain your peace when life gets messy.Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering starting tonight! For the 8 Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com "Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy #PersonalGrowth #Forgiveness #AddictionRecovery #SpiritualAwakening #ItsBizzy     Support the show

Send us Fan Mail Are you tired of living in the trenches of fear and old habits? In this episode, I sit down with Cathleen Beerkens, founder of A Wellness Revolution, to discuss the "motherboard of existence." We dive deep into how you can upgrade your internal "software" to shift your consciousness, change your future timelines, and stop rescuing others at the expense of yourself. Whether you want to launch a new wellness career or master your own reality, this conversation is your roadmap. Ready to Transform? Join These Upcoming Courses: 1. Become a Certified Coach (6 Months): Ready for a career pivot? Cultivate elite coaching skills and get certified with both the ICF and NBHWC. Make a global impact while transforming your own wellbeing.👉 Join the Free Webinar & Enroll Here2. Your Creator Matrix (4-Week Journey): You were born to create—it's time to remember how. Learn to optimize the network between your body, mind, and spirit to manifest the reality of your dreams.👉 Start Your Spiritual JourneyIn this episode, we cover: The Science of Change: Using epigenetics and quantum physics to heal.Walking Through Fear: How to stop the "shrinking" cycle.A New Career Path: Getting certified as a Health & Wellness Coach.Spiritual Awakening: Connecting to your divine nature to manifest abundance.Join Our Community: 8 Tuesdays of Lent I am so excited to invite you to a special Zoom gathering starting tonight! For the 8 Tuesdays of Lent, we will be meeting to connect and build a community where we can share in a safe, supportive space. If you are interested in joining us and being part of this journey, please reach out to me directly: Email: [email protected]: 561-818-4885Connect with me:  🎙️ Patreon: patreon.com/elizabethchance  💙 Facebook: facebook.com/itsbizzypodcast  📸 Instagram: @itsbizzypodcast  ▶️ YouTube: @elizabethchance  🎵 TikTok: @bizzychance  🐦 X: @itsbizzypodcast  📌 Pinterest: @BusyLivingSober  💼 LinkedIn: linkedin.com/in/elizabethchance  💌 Updates: eepurl.com/iDtRnw  📬 Story ideas: [email protected] Subscribe to my Newsletter: ElizabethChance.com Resources & Connect to Cathleen: Website: awellnessrevolution.comThe Book: Your Creator Matrix (Multi-award winner!)Socials: @awellnessrevolution | LinkedIn | YouTubeEmail: [email protected]"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first." XO  Bizzy Live Loud. Love Big. — Bizzy #ItsBizzy    #WellnessRevolution #CreatorMatrix #PersonalGrowth #SpiritualAwakening #HabitChange #ItsBizzy Support the show