Advertise on podcast: NutritionFacts.org Video Podcast

Rating

4.8

from

724 reviews

Description

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

Podcast episodes

Check latest episodes from NutritionFacts.org Video Podcast podcast

What Causes Wrinkles?

2024/02/26

Over time, the skin folding caused by everyday facial expressions etches once-temporary grooves into permanent wrinkles, but only in the context of underlying structural damage.

Friday Favorites: Vegetarian Muscle Power, Strength, and Endurance

2024/02/23

Randomized controlled trials put plant-based eating to the test for athletic performance.

How to Delay the Age of Menopause with Diet and Lifestyle Factors

2024/02/21

Approximately half of the variability of age of menopause among women is explained by genetics. What behaviors or circumstances can help explain the rest?

Dental Implant Overdentures and Cognitive Function

2024/02/19

Chewing pressure sensations to the nerves in the jaw have neurological effects.

Friday Favorites: The Best Diet for Weight Loss and Disease Prevention

2024/02/16

The most effective diet for weight loss may also be the healthiest.

Why Do Milk Drinkers Live Shorter Lives on Average?

2024/02/14

How might we reduce the risk of premature death from dairy consumption?

The Best Sleeping Position for Glymphatic Flow in the Brain

2024/02/12

What can we do to prevent the decline in glymphatic brain filtration as we age?

Friday Favorites: Is the Obesity Paradox Real or a Myth?

2024/02/09

How do we explain studies that suggest overweight individuals live longer?

How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

2024/02/07

One function of sleep is the clearance of toxic waste byproducts through a newly discovered drainage system in the brain.

Can Getting Transfusions of Young Blood Slow Aging?

2024/02/05

Ready for the mind-blowing twist in the mystery of why the injection of blood from young animals into old ones has a rejuvenative effect?

Friday Favorites: The Optimal Vitamin B12 Dosage and Type

2024/02/02

At age 50, everyone should start supplementing with B12-fortified foods or supplements regardless of the type of diet they follow. Over age 65, only high-dose daily supplements may suffice. For prevention and treatment of vitamin B12 deficiency, cyanocobalamin in chewable, sublingual, or liquid forms (rather than in a multivitamin) is best under most circumstances.

Parabiosis Experiments Prove Bloodborne Aging Factors

2024/01/31

Macabre experiments surgically attaching old animals to young ones show there is something in the blood that causes aging.

Podcast reviews

Read NutritionFacts.org Video Podcast podcast reviews

4.8 out of 5

724 reviews

Bren Smith 251 2022/08/02

Only podcast that pauses every few minutes!

Love love love, but the pausing makes me give up and listen to something else.

HoBMo 2023/10/02

Message lost in ongoing streaming issues.

I love the content shared in this podcast and Dr. Greger is smart, practical and trustworthy. But, the streaming issues make listening to the content ...

Kctoole75 2023/08/07

Too biased toward veganism

I have enjoyed the podcast and have listened to a few dozen episodes. Dr. Gregor seems sincere in his desire to help the public which I find admirabl...

Ted V A 2022/06/04

The Best!!! Evidence-based, credible

Really love this Podcast I’ve applied many of Dr Greger’s tips. Most recently I’ve added purple cabbage to my raw chopped veggies I eat everyday fo...

Monamie562 2022/05/03

My Trusted Resource Place

Love your service to the publics. Countless thanks to you.

bekster72 2021/10/14

Don’t Miss an episode of this FIVE STAR podcast

I listen to these podcasts on my way home, they are full of practical and cutting edge research! Dr Gregor is interesting and entertaining as he conve...

malakboraey 2021/08/26

My Favorite Podcast

I love how everything’s based on scientific facts and is well cited in an age where anything the media portrays is considered factual. I’ve also read ...

G77 2021/04/14

One of my favorite podcasts

Your podcasts are fantastic. The last month or so they are stopping intermittently while I play them. The strange thing is that it is only happening t...

Ale Kang 2021/03/15

Real doctor

We need more doctors like Michael Greger. Doctors are losing credibility nowadays for good reasons. Dr. Michael Greger is a trailblazer and an inspir...

farmera1 2021/02/26

Science based nutrition

A really novel concept. Basing nutrition on science. Very impressive amount of scientific information.

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