Advertise on podcast: NutritionFacts.org Video Podcast

Rating

4.8

from

865 reviews

Description

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

Podcast episodes

Check latest episodes from NutritionFacts.org Video Podcast podcast

How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants

2026/04/22

There are contaminants of processed foods that don’t show up on the ingredients label.

Friday Favorites: How to Get a Good Night’s Sleep Without Sleeping Pills

2026/04/17

Taking even less than 18 Ambien-class sleeping pills in an entire year may triple the risk of dying prematurely.

Cold Water Immersion for Gout Flares

2026/04/15

Cold water immersion is put to the test for burns, priapism, gout, and muscle aches.

Is Shrimp Good for You? Antibiotic Resistance

2026/04/13

The FDA finds 1 in 10 imports of shrimp have unsafe levels of drug residues yet only tests about 1 in 1,000 shipments.

Friday Favorites: The Best Diet for COVID and Long-COVID

2026/04/10

Healthy plant-based diets appear to help reduce the risks of severe COVID-19 and getting infected in the first place, even independent of comorbidities.

Is Shrimp Good for You? Pollutants and Food Safety

2026/04/08

Eating just a single shrimp could exceed the safety limit for banned pesticides and chemicals.

Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout

2026/04/06

Our gut can be sedentary too—unless we feed it fiber.

Friday Favorites: The Effect of Sleep on Weight Loss

2026/04/03

Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. Getting even one more hour of sleep a night may help with weight control.

Flushing Calories with Fiber for Weight Loss

2026/04/01

Could eating more fiber mean absorbing fewer calories from everything else we eat?

Mercury Exposure from Tuna vs. Thimerosal in Vaccines

2026/03/30

A single can of tuna causes as much mercury exposure as how many mercury-containing vaccines?

Friday Favorites: Why Vegans Should Eat More Plant-Based

2026/03/27

One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet.

Can Cold Showers Improve Immune Function?

2026/03/25

Does cold stress impair or boost our immunity?

What Is Titanium Dioxide, and Is It Safe?

2026/03/23

Banned in Europe for concerns regarding DNA damage, titanium dioxide remains legal in U.S. foods.

Friday Favorites: Fecal Transplants for Aging and Weight Loss

2026/03/20

Does poop from centenarians have anti-aging properties?

Iron-Deficiency Anemia: The Best Treatment and Are Vegetarians at Higher Risk?

2026/03/18

What is the optimal dosing regiment for iron supplements?

Podcast reviews

Read NutritionFacts.org Video Podcast podcast reviews

4.8 out of 5

865 reviews

Arc6717 2025/08/09

Chemotherapy video

People have the right to know about these scam Chemotherapy drugs! Big Pharma is literally taking advantage of sick people with cancer with false prom...

Balanced Butterfly 2025/03/03

Knowledgeable, Informed, and Sarcastic

I love that Dr. Greger is knowledgeable and informed. He is the only doctor I trust more than my own and I wish he would take patients because my kid...

jananna7353 2024/11/22

He is the guru of plant-based nutrition

This man is very knowledgeable and I follow him religiously. My dream is to meet him someday.

Citigirl12 2024/09/17

The real deal

This podcast covers a wide range of nutrition and health information in an easy to understand way all backed by evidence, so it’s trustworthy and help...

redidder 2024/06/27

Great information

I really enjoy listening to this podcast and have started using the science for better health!

TraceyGVL 2024/04/19

Brilliant

Love, love, love him. Absolutely brilliant, and entertaining all at the same time. How does he do it?

gi. 2024/04/04

Short and to the point

I enjoy listening as Dr. Gregor gets to the point and gives concise information. I've been deleting other health podcasts because they are WAY too lon...

Rolo72forman 2024/03/12

One of our favorite podcasts.

Great podcast and enjoy all the information and sources. Enjoy listening to Dr Greger.

HoBMo 2023/10/02

Message lost in ongoing streaming issues.

I love the content shared in this podcast and Dr. Greger is smart, practical and trustworthy. But, the streaming issues make listening to the content ...

Kctoole75 2023/08/07

Too biased toward veganism

I have enjoyed the podcast and have listened to a few dozen episodes. Dr. Gregor seems sincere in his desire to help the public which I find admirabl...

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