Advertise on podcast: Hello, Bump

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray help you navigate finding out you’re pregnant, which often happens after a missed period around the four-week mark.  They’ll walk you through the physical changes, emotional ups and downs and give you practical tips on what you can do at this point in the pregnancy. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray ask the important questions… like why does your baby have a tail and look like a dinosaur? By week five, you might also be feeling averse to food, highly emotional or having unusual dreams. Jana explains why. Plus, Grace gives you a recommendation on the snack you should have on you at all times.  THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP.Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw!  CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a ladybug, or a lentil seed. By week six, your nausea might be sky rocketing, and your sleep could be increasing… but remember, you are growing a literal human. Plus, Jana explains why you feel like you’re still getting period cramps and if that bloat is the beginning of your baby bump… or just your bowels… slowing down.THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is around the size of a blueberry, a pearl… or a mini marshmallow! At week seven, your baby’s brain is continuing to develop, as well as lenses in its eyes and the liver is even developing red blood cells. Your morning sickness may also have kicked in making it hard to eat a variety of foods. Plus, Jana explains why your nipples are changing shape and colour. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting.In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is around the size of a raspberry or a kidney bean! At week eight, your baby's reproductive organs are developing, although it’s still too early to determine the sex. Your uterus is now the size of a tennis ball, and this week is often the peak of morning sickness. Jana explains how much nausea is normal and also why your gums might start bleeding. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray reveal your baby is around the size of a double Malteser, or a piece of sushi! At week nine, your baby’s muscles are starting to develop, and it looks like it’s cuddling itself. Jana fills you in on what your food cravings might mean and why food might not taste the same. Plus, Jana explains the screening tests you can now book in and how to decide if you want to get them.THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is now about the size of a date, a spoonful of peanut butter…or a strawberry! This week your baby changes from an embryo to a foetus and your uterus is now the size of an orange. Your body is also starting to loosen up while your baby’s bones are starting to harden. Grace asks when she’ll start to attain the illusive pregnancy glow and Jana explains how walking at night can help manage your fasting sugars. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a lime, a fig or golf ball! At week 11, your baby’s face is now more distinct and its pancreas is starting to produce insulin. Jana explains why you may have noticed changes to your discharge and if you can get a cervical screening during pregnancy. Plus, Jana recommends someone to add to your birth playlist. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a plum or a jelly donut hole! Week 12 is last week of the first trimester and also when you might be able to hear your baby’s heart beat for the first time. Jana explains why you need a full bladder during ultrasounds, and what to do if you’re having trouble passing urine. Plus, Jana tells Grace exactly what doctors can understand about your baby’s development at this point in the pregnancy. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a kiwi fruit or a mini cactus! At week 13, you’ve officially made it to the second trimester, congratulations! You might start feeling round ligament pain this week, meanwhile your baby’s developing vocal chords, among other things. And, Jana gives guidance on how to manage gender disappointment. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a peach or a big nectarine! At week 14, your baby’s face is now becoming more recognisable and their reflexes are even starting to work. Your breasts and baby bump will usually start to increase in size more quickly from this point…and possibly, your feet! Plus, Jana explains the ins and outs of glucose tolerance testing and Grace recommends a magnesium spray to aid achy muscles. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a pear or a small can of Pringles! At week 15, your baby’s ear bones are starting to develop and soon they’ll be able to hear. You might feel more energised this week and start to have that illusive pregnancy glow. Plus, Jana explains the food guidelines, how much caffeine you can consume and why you need to steer clear of long hot baths. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a chocolate bar or a small remote control! At week 16, your baby’s facial expressions are starting to develop and the umbilical cord is mostly formed by this stage. Some pregnant people might feel a change in their libido this week and start to feel their baby moving. Plus, Jana explains how long you can safely fly, and why you might have burst blood vessels. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a bath bomb or a large serving of guacamole! At week 17, your baby’s developing a layer of fat to help them regulate their temperature when they’re born, and their fingerprints are starting to form. Some pregnant people might start snoring due to the increase in blood volume but your urinating should subside now your baby’s sitting higher and not pushing on your bladder. Plus, Grace asks if a cavity can bring on early labour. THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Hello Bump, a podcast about what you’re not expecting when you’re expecting. In this episode, hosts Jana Pittman and Grace Rouvray discover your baby is around the size of a sunflower or a burger! At week 18, your baby’s grown eyebrows and fingernails. Meanwhile, you might be feeling more dizzy this week as your uterus pushes up. Plus, Grace asks Jana why it might feel like your heart is beating faster and what you can do about it.THE END BITS: Discover more Mamamia podcasts here. Email us: [email protected] Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw! CREDITS: Hosts: Jana Pittman and Grace Rouvray Executive Producer: Courtney Ammenhauser Audio Production: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.