
Advertise on podcast: The Hello Mornings Podcast
Rating
4.8from
This podcast has
1185 episodes
Language
EnglishPublisher
Kat LeeExplicit
No
Date created
2017/04/06
Latest episode
2026/10/15
Average duration
8 min.
Release period
1 days
Description
The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.
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Check latest episodes from The Hello Mornings Podcast podcast
Tip 15: Friends [Habit 10: Movement]
2026/10/15
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 14: YouTube Workout [Habit 10: Movement]
2026/10/14
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 13: The Entertainment Advantage [Habit 10: Movement]
2026/10/13
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 12: HIIT [Habit 10: Movement]
2026/10/12
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 11: Don’t Be A Spasmodic Hercules [Habit 10: Movement]
2026/10/11
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 10: Audio Workout [Habit 10: Movement]
2026/10/10
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 9: Compound Exercises [Habit 10: Movement]
2026/10/09
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 8: Simplicity [Habit 10: Movement]
2026/10/08
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 7: Multi-direction [Habit 10: Movement]
2026/10/07
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 6: Cardio [Habit 10: Movement]
2026/10/06
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 5: Get Flexible [Habit 10: Movement]
2026/10/05
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 4: Build Strength [Habit 10: Movement]
2026/10/04
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 3: Try Something New [Habit 10: Movement]
2026/10/03
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 2: Fun [Habit 10: Movement]
2026/10/02
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Tip 1: Intention [Habit 10: Movement]
2026/10/01
This month we are focusing on Habit 10: Movement.
My goal is to help you build habits peacefully so that you can impact your world powerfully.
In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
That's it! Adjust as needed and use as your pathway to a growing morning habit!
Want to go deeper with our workshops, journals, Bible Studies and accountability?Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
DOWNLOAD OUR RESOURCES: https://www.hellomornings.org/goodies
CHECK OUT THE COMMUNITY: https://www.hellomornings.org/academy
GET THE BOOK: https://amzn.to/3Nelx6p
Cheering you on,❤️ Kat Lee
Podcast reviews
Read The Hello Mornings Podcast podcast reviews
jkhartsk 2023/04/20
Simple, Inspirational, Encouraging, and Equipping
Kat Lee inspires, encourages, and equips her listeners with simple, down to earth strategies for living a God Inspired life no matter the season of li...
marhic 2023/01/18
Great!
This has great t information! So helpful and encouraging!
motherofjoy 2022/12/09
Enjoying It Could Only Be Jesus
Last year I printed off this study for Advent and didn’t get it finished. So I’m revisiting it this year. It’s very well done! I love having something...
kassieboomsma 2022/10/20
Love!
This one was so good and relatable. Thank you!!❤️
obliger 102 2022/05/14
Love the new format!
I find the Q & A format to be more approachable and relatable. Love Kat’s calming down to earth messages and her genuine sincerity. Keep it going, ple...
Rachel@CreativateConsulting 2022/04/05
Encouraging
I enjoy listening to the Hello Mornings team’s podcasts- really all of their materials! The content is practical, doable, and encourages me to keep go...
millies sister 2021/07/07
Where did you go Kat?
Missing the short morning bible readings and encouragement . I liked how it was gentle , peaceful and settling .
Twohags 2020/09/13
Comforting
I enjoy listening to Kat’s voice. It is calming and comforting to listen to in this frazzled time. She provides godly wisdom in a compact package. T...
Mandoy68 2020/08/20
Blessing
I love this podcast ! I feel blessed to have found your podcasts. I think it was my God wink!!💕
mrscoop916 2020/07/11
Love
I love this podcast , it’s invigorating and comforting. It is inspiring and relaxing... There is a peace with these. Thank you!
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