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Conversations for all the women in your life. Women's health encompasses far more than the issues discussed in a doctor's office—it is deeply intertwined with the unique experiences, challenges, and joys that shape a woman's life. Every medical concern is influenced by the complexities of a woman's life, for better and for worse. Kirtly Jones, MD, and Katie Ward, DNP, WHNP, look at women's health through the seven essential domains of well-being: physical, emotional, social, intellectual, financial, environmental, and spiritual health. Together, they offer insightful, compassionate conversations designed to empower women in every aspect of their lives. These discussions are not just for women, but for anyone who cares about the women in their lives. Join us as we embark on this journey together and foster an understanding of women's health in all its dimensions.

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E121: The Spiritual Domain of Perimenopause

2026/07/31

Perimenopause is more than a hormonal transition—it can also be a time of profound personal transformation. As the brain undergoes another period of change during midlife, many women find themselves reflecting on identity, purpose, relationships, and what comes next. Rather than signaling an ending, this stage of life may offer an opportunity for growth and renewal. In the spiritual domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, explore how women can approach this transition with curiosity instead of fear. Drawing on neuroscience, psychology, literature, and years of caring for women in midlife, they discuss how our response to change can shape who we become.

E120: The Environmental Domain of Perimenopause

2026/07/24

The environment shapes more than the world around us. From air quality and chemical exposures to workplace conditions and early life experiences, the environments we live in can influence when and how we experience perimenopause. In the environmental domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, explore the many ways our surroundings shape the menopausal transition. They examine how environmental factors may influence reproductive aging, discuss practical strategies for creating more supportive home and workplace environments, and consider how stigma, social inequities, and misinformation can make perimenopause more difficult to navigate. The conversation also highlights the importance of evidence-based information and compassionate environments that help women manage this normal stage of life with confidence rather than fear.

E119: The Financial Domain of Perimenopause

2026/07/17

The menopause industry is booming, but not every product, test, or treatment is backed by good science. From hormone panels and compounded therapies to supplements, social media influencers, and telemedicine startups, women navigating perimenopause are increasingly being asked to spend money on solutions that may offer little evidence—or prioritize profit over patient care. In the financial domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, examine the business of perimenopause care through the lens of evidence-based medicine. They revisit the history of hormone therapy, unpack how past research continues to shape public perception, and explore why misinformation can become a profitable business model.

E118: The Intellectual Domain of Perimenopause

2026/07/10

While many women experience “brain fog” during the menopausal transition, research shows that healthy lifestyle habits—including regular exercise, quality sleep, and cardiovascular health—remain among the most effective ways to protect long-term brain function. In the intellectual domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, are joined by neurologist Christine Cliatt Brown, MD, to separate fact from fiction about the aging female brain. They discuss what current research tells us about hormones and brain health, the growing influence of misinformation surrounding perimenopause, and the evidence-based strategies women can adopt to support cognitive health throughout midlife and beyond.

E117: The Social Domain of Perimenopause

2026/07/03

Humans are one of only a handful of species in which females routinely live decades beyond their reproductive years. One leading explanation, known as the “grandmother hypothesis,” suggests older women helped humans survive and thrive by supporting children and grandchildren long after their own childbearing years had ended. In the social domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, are joined by Kristen Hawkes, PhD, distinguished professor of anthropology and pioneer of the grandmother hypothesis. At a time when many women are told to fear aging or mourn the end of fertility, they examine why post-reproductive women have long played a vital role in human communities, how older generations contribute to the health and success of families, and what this reveals about our deeply social nature.

E116: The Emotional Domain of Perimenopause

2026/06/26

About 20 percent of women experience depression during the menopausal transition, and many more report increased anxiety, irritability, mood swings, or changes in sexual desire. Yet these symptoms are rarely caused by hormones alone. Genetics, life experiences, relationships, health conditions, aging, and the demands of midlife all intersect during this period, making the psychological and behavioral effects of perimenopause far more complex than fluctuating estrogen levels. In the emotional domain of perimenopause, Anna Nash, PhD, joins Kirtly Jones, MD, and Katie Ward, PhD, to examine the mood, mental health, and relationship changes that often accompany the transition to menopause. The conversation explores how women’s sense of self, relationships, and overall well-being evolve with age, experience, and changing priorities.

E115: The Physical Domain of Perimenopause

2026/06/19

About 1.3 million women in the United States enter menopause each year, but the transition often begins long before the final menstrual period. In fact, perimenopause can start in a woman’s 40s—or even her late 30s—and may last several years as hormone levels fluctuate unpredictably. Despite affecting half the population, many women are surprised by the wide range of physical symptoms that can accompany this transition. In the physical domain of perimenopause, Kirtly Jones, MD, and Katie Ward, PhD, launch the 7 Domains of Perimenopause series by exploring what is actually happening in the body during these transitional years. From irregular periods, hot flashes, sleep disturbances, and changing metabolism to the often-misunderstood role of hormone fluctuations, they separate common myths from evidence-based medicine.

E114: The Spiritual Domain of Risks

2026/04/24

Across cultures and throughout history, humans have turned to something beyond themselves in moments of uncertainty—seeking guidance, meaning, or comfort when outcomes are unknown. Whether through prayer, ritual, or quiet reflection, spirituality often emerges most clearly when the stakes are high. In the spiritual domain of risks, Kirtly Jones, MD, and Katie Ward, PhD, explore how belief systems shape the way we understand and respond to risk. Drawing from anthropology, personal experience, and global traditions, the conversation examines why humans are wired to seek meaning in uncertainty—and what happens when faith is challenged, lost, or transformed.

E113: The Environmental Domain of Risks

2026/04/17

Air pollution is linked to millions of deaths worldwide each year, and exposure to environmental toxins has been associated with long-term impacts on cardiovascular, neurological, and reproductive health. Yet for most people, these risks are largely invisible, difficult to measure, and even harder to avoid. In the environmental domain of risks, Kirtly Jones, MD, and Katie Ward, PhD, are joined by Brian Moench, MD, retired anesthesiologist and founder of Utah Physicians for a Healthy Environment, to examine how environmental risks are identified, communicated, and often underestimated. From the air we breathe to the products we use, the conversation highlights how environmental risks operate at both personal and systemic levels—often quietly, but with lasting consequences.

E112: The Financial Domain of Risks

2026/04/10

Money decisions are often framed as logical—but when risk enters the picture, emotions, timing, and life circumstances quickly complicate the equation. From career moves and caregiving responsibilities to investing, debt, and long-term planning, women are frequently asked to make financial choices with uneven information and unequal safety nets. In the financial domain of risks, Kirtly Jones, MD, and Katie Ward, PhD, explore how women assess and take on financial risk across different stages of life. The conversation examines how factors like income gaps, caregiving roles, and cultural expectations shape financial decision-making—and why women are often encouraged to be more cautious, even when risk-taking could lead to greater long-term stability.

E111: The Intellectual Domain of Risks

2026/04/03

Risk in health care is often presented as a number—but what those numbers actually mean, and how we interpret them, is far less straightforward. With the growing influence of misinformation and the illusion of "doing your own research," algorithms exploit the way our brains are wired to process repeated information, leading to increased anxiety, misplaced focus, and eroding trust in medical expertise. In the intellectual domain of risks, Kirtly Jones, MD, and Katie Ward, PhD, explore how statistics, probability, and human psychology intersect in medical decision-making. From relative versus absolute risk to concepts like "number needed to treat," the conversation reveals how easily data can be misunderstood—or unintentionally misrepresented—by media, clinicians, and even well-informed patients.

E110: The Social Domain of Risks

2026/03/27

Workplaces are one of the most common places adults form relationships—and one of the most complex environments for social risk. In the social domain of risks, Kirtly Jones, MD, and Katie Ward, PhD, unpack the social dynamics that shape professional spaces, from subtle exclusion and power hierarchies to more overt issues like harassment, boundary crossings, and workplace relationships. Joined by Harriet Hopf, MD, they explore what it really means to “see something, say something”—and why that decision can carry real personal and professional consequences.

E109: The Emotional Domain of Risks

2026/03/20

From early relationships to midlife pair bonding, social expectations, identity, and evolving desires shape the decisions people make about love and connections. In the emotional domain of risks, Lisa Diamond, PhD, joins Kirtly Jones, MD, and Katie Ward, PhD, to explore the vulnerability, uncertainty, and courage it takes to form intimate relationships. From the paradox of endless dating choices to the deeply human need for connection, the conversation examines why building relationships today can feel harder than ever. If connection is essential to our well-being, what keeps us from reaching for it?

E108: The Physical Domain of Risks

2026/03/13

Every day, women weigh risks—whether it is deciding to start a medication, pursue a medical procedure, invest in their health, or even consider pregnancy. Yet the way humans assess risk is rarely simple or purely logical. Fear, reward, hormones, life experience, and social expectations all shape how we interpret danger and opportunity. In the physical domain of risk—the first episode in the 7 Domains of Risk series—Kirtly Jones, MD, and Katie Ward, PhD, explore how our brains and bodies calculate risk in real time. From evolutionary survival instincts to modern medical decision-making, they unpack why some people are naturally cautious while others lean toward calculated risk-taking. Hormones, stress, development, and even early-life experiences influence our tolerance for risk—particularly for women navigating reproductive health, pregnancy, and medical choices.

E107: The Spiritual Domain of Family Planning

2026/02/20

Family planning decisions are never purely medical—they are shaped by belief systems, moral frameworks, cultural traditions, and deeply personal values. Questions about contraception, fertility treatment, and pregnancy care intersect with faith in ways that are both grounding and complicated. In the spiritual domain of family planning, Kirtly Jones, MD, and Katie Ward, PhD, are joined by Margaret Battin, PhD, distinguished professor of philosophy and medical ethicist, to examine where personal belief meets professional responsibility. They explore how clinicians honor their own moral compass while fulfilling obligations to patients, how religious teachings can both guide and constrain reproductive choices, and how individuals reconcile faith with lived reality.