Advertise on podcast: The Scope

Mental preparedness is not just for athletes; it is a crucial skill for everyone. Psychiatrist Jason Hunziker, MD, explains techniques like visualization and mindfulness to help you prepare for daily challenges. Whether you are facing a stressful day at work or managing personal anxieties, learn how mental preparedness can transform your approach and enhance your performance in every aspect of life.

In order to stay active, functional, and do the things we love as we get older, it is important to protect our joints. Sports medicine specialist Chris Gee, MD, highlights the role of weight management, nutrition, and activity in maintaining your knees and ankles. Learn about research-backed strategies you can use to preserve your mobility and enhance your quality of life as you age.

It might sound unusual, but it is true: some children can faint while grooming their hair. It is a peculiar condition known as hair grooming syncope. Pediatrician Cindy Gellner, MD, delves into how everyday activities like brushing or braiding can stimulate the scalp nerves excessively, leading to a drop in blood pressure and fainting. Learn preventive measures and understand when to seek medical help if your child faints while grooming their hair.

Registered dietitian Theresa Dvorak shares straightforward advice for building healthier eating habits without getting caught up in complicated diets or quick fixes. She discusses the foods worth prioritizing, common mistakes that derail weight-loss efforts, and why sustainable nutrition is less complicated than many people think.

Managing menopause symptoms is not easy, and it can be difficult to find the most effective treatment option. Women's health specialist Kirtly Parker Jones, MD, and menopause expert Camille Moreno, DO, NCMP, discuss traditional hormonal treatments and the suitability of various options based on health history. The two also talk about a novel, hormone-free prescription treatment for hot flashes that targets the brain's temperature control.

Ever wonder whether there is more to your leg bouncing or doodling than just boredom? Britt Holmes, PsyD, an expert in ADHD diagnosis, explains the nuances of adult ADHD and how it differs from the occasional drift-off during a dull meeting. Learn how important it is to look beyond the myths and understand how ADHD uniquely manifests in adults.

Erectile dysfunction (ED) impacts an estimated 18 million men in the U.S. alone, yet it is rarely discussed openly. Urologist John Smith, DO, addresses the barriers to honest conversation about ED, its various causes, and the array of treatment options available. From vascular issues to psychological factors, understand the complexity of ED and how it can serve as an early warning sign for other serious health conditions.

As a busy parent, it is easy to let your child's routine doctor appointments slip through the cracks. But skipping or missing those check-ups can affect your child's health and keep other children from getting care. Pediatrician Cindy Gellner, MD, explains why keeping those appointments matters and why canceling and rescheduling is always better than not showing up.

Ophthalmologist Amy Lin, MD, from Moran Eye Institute, discusses practical advice for protecting eye health, from nutrition and healthy habits to avoiding behaviors that can damage the eyes. Dr. Lin also shares what drew her to ophthalmology and why helping patients regain their vision can be so rewarding.

If frequent bathroom trips disrupt your life, you are not alone. Women's health specialist Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome and how to manage symptoms effectively, including dietary adjustments and minimally invasive therapies. Learn about the importance of lifestyle changes and when it is time to seek professional help.

Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how to manage this common spinal condition and help your kid get the best health outcome.

Popping, clicking, rattling—these sounds from our joints can be unsettling, but are they cause for concern? Orthopedic specialist Chris Gee, MD, demystifies these auditory oddities, highlighting when a simple pop is just part of your body's quirks and when it might be a clue to a more serious underlying issue. Learn about the signals your joints are sending and when they might indicate a need for medical attention.

Dizziness and fainting are common in teens and can have many causes, from dehydration and anxiety to not eating enough. Pediatrician Cindy Gellner, MD, explains what makes postural orthostatic tachycardia syndrome (POTS) different. Learn about symptoms and causes of POTS, possible risk factors, and the supportive treatments that can help teens manage the condition.

You took too much medication, or someone you love might have, and now you are not sure what to do. Some overdoses can seem mild at first but quickly turn dangerous. Emergency physician Michael Moss, MD, explains which symptoms mean you need to call 911 right away, when the Poison Center can help, and why waiting it out is a risk you should not take.

Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin D needs. Learn how frequently one should test for vitamin D, how to get what you need from everyday activities, and when supplements are truly necessary.