
Advertise on podcast: A Sandwich and Some Lovin’
Rating
4.5from
This podcast has
661 episodes
Language
EnglishPublisher
Kellie Rasberry & Allen EvansExplicit
No
Date created
2017/05/26
Latest episode
2026/10/15
Average duration
48 min.
Release period
7 days
Description
Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!
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Podcast episodes
Check latest episodes from A Sandwich and Some Lovin’ podcast
644: A Sandwich and Some Butt Imprints
2026/10/15
Kellie and Allen discuss the Kelly Clarkson shop controversy, Selma Blair’s airplane meltdown, a campus urinator, and a Florida man who mooned a festival crowd. Allen shares a viral father-son Cowboys story before opening up about the fleeting moments with kids that you don’t realize are the last ones. They also discuss Colin Gosselin’s troubling claims about growing up on Jon & Kate Plus 8.
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You Might Also Like: The Oprah Podcast
2026/10/15
Introducing What If Your Greatest Adversity Has a Purpose? from The Oprah Podcast.
Follow the show: The Oprah Podcast
BUY THE BOOK!
Ahead of All Parting by Barry Michels
https://amzn.to/3TTMT8B
Psychotherapist and bestselling co-author of The Tools, Barry Michels, joins the podcast to discuss his extraordinary new memoir, Ahead of All Parting. This is a conversation for anyone searching for meaning in life’s most difficult moments and seeking to discover how transformation is possible in the face of extreme adversity. Barry has been diagnosed with a terminal brain disease, Lewy body dementia. Despite the inevitable pain and grief that come with a devastating health diagnosis, he now sees it as the path he was meant to walk—a path that has opened him up in ways he never thought possible, revealing the power of vulnerability, love, prayer and the written word. Drew Barrymore, one of Barry’s longtime clients, also joins the conversation to share the life-changing impact he’s had on her life.
00:00:00 - Intro
00:02:14 - Welcome Barry Michels, author of Ahead of All Parting
00:06:35 - Barry speaks on Lewy Body dementia
00:09:20 - Grief after hearing a diagnosis
00:12:18 - When did Barry notice something was off
00:14:14 - Getting a diagnosis
00:16:15 - Adversity has a purpose
00:19:45 - Not hiding after a diagnosis
00:20:25 - Welcome Drew Barrymore
00:23:00 - Drew Barrymore on going through challenges
00:25:50 - Drew Barrymore on watching Barry navigate his illness
00:27:20 - How the diagnosis changed Barry as a therapist
00:28:30 - Appreciating life
00:29:50 - Feeling guilt with a diagnosis
00:38:22: Welcome Alex, who was diagnosed with kidney failure
00:43:22 - Religion during a diagnosis
00:49:20 - Barry Michels on writing
00:54:00 - Barry Michels on seeing his mortality
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Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
643: A Sandwich and Some Thirty Minutes to Kill
2026/10/08
Kellie and Allen put their relationship to the test in a hilarious game that reveals how well they really know each other. From household habits and pet peeves to renovation plans and their funniest fights, this candid episode is full of playful surprises, honest answers, and plenty of laughs.
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642: A Sandwich and Some Overrated
2026/10/01
Kellie and Allen catch up on a Roaring Twenties party, Bible study burnout, and the hidden downsides of lifestyles that seem glamorous—from influencer culture and travel-heavy work to RV living, open relationships, and constant concert nights. Kellie also shares some very relatable thoughts on aging, while the conversation takes plenty of funny and unexpected turns.
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641: A Sandwich and Some Scatter-Shooting
2026/09/24
Kellie fills Allen in on her first plastic surgery consultation and has some big decisions to make this week. Allen wonders if he should go ahead and post Kellie's "before" picture now, but it may be too traumatic for Kellie and those who see it.
Allen hits Kellie with some questions about modern conveniences and everyday annoyances that sent Kellie into a downward spiral that has her revealing too much about the darker side of her personality.
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640: A Sandwich and Some The Party's Over
2026/09/17
Kellie sits down with beauty expert and author Sandra Silverman for an unfiltered conversation about plastic surgery, facelifts, fillers, recovery, and knowing when enough is enough. Sandra shares what she’s learned from more than 25 procedures, the mistakes she wouldn’t make again, and why the most important transformation ultimately started from within.
Thank you to our partner!
Helix - Go to helixsleep.com/sandwich and you'll get an exclusive 25% off sitewide. That's just for our listeners.
Visit Sandra at https://www.sandralenasilverman.com/ and check out The Party's Over wherever you get your podcasts!
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639: A Sandwich and Some Ethical Dilemma
2026/09/10
Kellie Rasberry Evans and Allen Evans turn a brutally honest question into a hilarious marriage audit involving banana mush, foot dust, mysterious candle-lit bathroom visits, and one unforgettable belch. They also get into a major face consultation, with Kellie considering a deep plane facelift and upper blepharoplasty, while Allen responds with the kind of support only a husband can provide.
The conversation doesn’t stop there: they share movie reactions from a packed weekend watchlist, including Runner, The Last Sunrise, Safe Haven, Those Who Wish Me Dead, and Send Help, plus the kind of emotional movie behavior that makes Allen question his sanity. Then listener mail opens up a thorny ethics debate about a friend who lied about having a college degree to get hired as a teacher, and Kellie and Allen unpack what responsibility looks like when kids are involved. It’s funny, candid, and unfiltered from start to finish.
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638: A Sandwich and Some Sam from New Zealand!
2026/09/03
In this episode of A Sandwich and Some Lovin', Kellie Rasberry Evans and Allen Evans welcome Sam from New Zealand for a lively, funny, and heartfelt conversation. The three talk about how Sam became connected to the show, his visits to the U.S., and the unique experiences that have kept him coming back over the years. Along the way, they dive into travel, culture, accents, food, sports, and the shared history that’s made Sam such a beloved part of their extended podcast family.
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637: A Sandwich and Some Shocking Surprise Guest!!
2026/08/27
Kellie Rasberry Evans and Allen Evans share a lively, heartfelt conversation that moves from remembering legends like Dolly Parton and Tim Curry to laughing over the everyday chaos of marriage, TV habits, and life with their dogs, Larry and Zoe. What starts as a reflective check-in quickly becomes a funny, candid look at family life, complete with classic couple banter and plenty of personality.
The hosts also dive into what they’ve been watching, including the Eddie Murphy documentary and Vince Young’s story, while swapping stories about their favorite movies, aging, and the little phrases that instantly reveal your generation.
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636: A Sandwich and Some Squirt! Squirt! Squirt!
2026/08/20
A birthday weekend at Choctaw turns into a hilarious, slightly unhinged masterclass in casino luck, adults-only pool chaos, and the kind of stories you only tell your closest friends.
Kellie Rasberry Evans and Allen Evans are back with a post-Sturgis, post-birthday catch-up that starts with a souvenir t-shirt that’s way too risqué for podcasting and ends with a poolside scene that includes DJ Blackbeard, a Patrick Mahomes lookalike, spontaneous dancing, and a water-gun prank that had everyone laughing hard.
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635: A Sandwich and Some Rantberry in Rapid City
2026/08/13
Kellie and Allen are back from South Dakota with stories from Kellie’s first-ever trip to the Sturgis Motorcycle Rally—and she’s already admitting she needs a do-over. They get into the biker fashion (yes, there are plenty of fishnets and hot pants), some unforgettable characters cruising through Deadwood, the history they discovered along the way, and finally checking Mount Rushmore off Kellie’s bucket list. That naturally leads to a debate over who actually belongs on their personal Mount Rushmores—with Allen naming his four greatest Dallas Cowboys and Kellie attempting to narrow down the greatest movie stars of all time.
Then comes Rantberry. What should have been a simple flight home turned into absolute chaos and we share that fun experience!
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634: A Sandwich and Some Birthday Boy
2026/08/06
A 55th birthday, a wildly moister-than-expected cake hack, and a movie review that spirals from myth into mayhem. Allen and Kellie are back in the studio with stories, surprises, and just enough chaos to make you laugh, cringe, and want to argue along with them. Kellie and Allen also take a sharp turn into nostalgia, pulling out the biggest headlines, prices, songs, and movies from 1971 - from Walt Disney World opening and the voting age dropping to 18, to gas at 40 cents a gallon and movie tickets at $1.50. If you love memory lane with a side of commentary, this delivers.
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633: A Sandwich and Some Burpin' and Gigglin'
2026/07/30
Kellie is in Miami for the Kidd Kraddick Morning Show (nationally syndicated) Family Vacation, but nothing can keep her from this week's podcast -- including a hotel fire alarm test going off in the middle of recording. Kellie recounts all her adventures in Miami, including the slap heard round the world, while Allen goes through the Honey-Do list Kellie left for him and reveals exactly how much he's gotten done. Spoiler alert -- not a lot.
Allen took Dylan to a scramble tournament where Dylan got to witness a side of golf he's never experienced before. And on his last podcast as a 54-year-old, Allen takes a moment to reflect on the first half of his fifth decade.
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632: A Sandwich and Some Rotten Tomatoes
2026/07/23
Kellie shares a fascinating insight into the global viewership of the FIFA World Cup, showing how supporting a seemingly niche sport can unlock unexpected opportunities. Alan dives into the power of nostalgia, breaking down why Gen Z is flocking to retro tech like digital watches and cassette tapes, and what this means for brands trying to stay relevant.
We break down the latest in TV and movie trends, with reviews of binge-worthy series like Ride or Die and Widow’s Bay—series that masterfully blend suspense with humor, and are brimming with award nominations. Plus, get insider tips on how to decide whether to invest your time in epic movies like The Odyssey versus blockbuster franchises. Alan's expert analysis reveals what makes a film faithful to its source, and when creative liberties elevate or undermine a story.
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631: A Sandwich and Some Tiene Buenas Pompas
2026/07/16
This week we break down practical strategies that turn everyday frustrations into opportunities for growth — including a humorous deep-dive into travel nightmares, identity shifts, and over-the-top vacations that remind us life's too short not to enjoy the ride
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Podcast reviews
Read A Sandwich and Some Lovin’ podcast reviews
Rach.h91 2026/07/02
(New Rating)Entertaining but….
New review….The adds have become obnoxious! I used to enjoy listening but now there is an add break/commercial every 5-10mins that last waaaay too lon...
Tiredofthemediocrity 2026/05/25
Right?
I’m really trying to keep listening. I’ve loved Kellie for so long. But this “right?” that she has started saying after almost every sentence is grati...
Haysmom04 2025/11/06
Allen is a Loser!!
Does Allen have a speech impediment? He can’t say the simple word “milk”, & he’s constantly changing his voice for no reason. He keeps doing the same...
TishSiv 2025/06/01
Spreading the love!
I enjoy listening to Kellie and Allen in all their real conversations. They have great wit and banter that all great marriages hope to have. For end...
KrisharvW 2024/10/19
The best!!!
Been listening since the beginning!! Love the podcast so much! Always makes me laugh! My husband listens too! We went to one of the podcast family gat...
4444567fh 2024/10/19
Cowboys
I totally agree about the Cowboys. I’m definitely picking a new team. They won’t get another dime from me.
DONT-BUY-FROM-HERE-ITS-A-SCAM 2024/10/16
My Favorite Podcast!
Long-time podcast listener here! I’ve listened to every episode! I wish I could give it more than 5 stars! I can’t say enough how much this podcast me...
lesp23 2024/10/14
Same thing different day.
Allen is exhausting lol The same sayings over and over.
Hello hand
Peek behind the kimono
Kellie claps back
Weird voices
Dime
Ughhhhh
ashleyashcw 2024/10/05
Allen is a Loser
Kellie is lovely and a saint for putting up with him but Allen is awful. He come across as so arrogant and constantly tries way too hard it’s pathetic...
123 Leslie Marie 2024/09/26
Kelly changing her voice podcast
Dear Kelly and Allen
I know Kelly did it for Rachel but it made my day! 🤣🤣
Leslie P
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