
Advertise on podcast: Australian Birth Stories
Rating
4.9from
This podcast has
641 episodes
Language
EnglishPublisher
Sophie WalkerExplicit
No
Date created
2017/05/30
Latest episode
2026/11/09
Average duration
64 min.
Release period
7 days
Description
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
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Check latest episodes from Australian Birth Stories podcast
642 | Erin Holland - Twenty Rounds of IVF, IUGR Baby, planned Caesarean, great breastfeeding experience
2026/11/09
In this episode Erin Holland takes us from the very beginning, when a routine AMH blood test sent her and her husband Ben looking for answers, through four egg retrieval cycles, two spontaneous pregnancies that ended in loss, an ectopic pregnancy treated in Melbourne while she was away for work, a stage two Asherman syndrome diagnosis and twenty rounds of IVF. She then walks us through a pregnancy that looked straightforward until the 28 week scan, when her daughter dropped from the 17th centile to between the second and third. What follows is weekly monitoring, a breech baby, a caesarean booked for the exact day her fertility specialist had predicted months earlier, and a four hour birth that did not go to plan.
Today's episode is brought to you by CuboAi helping parents feel more at ease while their baby sleeps.
The CuboAi Smart Baby Monitor 3 features crystal-clear 2.5K video, night vision, covered-face and rollover alerts, plus AI-powered crying and coughing detection. Paired with the Sleep Sensor Pad, which sits safely beneath the mattress, it can also monitor baby's breathing movements without wires or wearables.
With sleep analytics and real-time alerts straight to your phone, CuboAi offers extra reassurance so you can rest a little easier.
Australian Birth Stories listeners can save an extra $20 on the CuboAi with code ABS2026. This offer can be stacked with existing sales, including Black Friday and Cyber Monday promotions. *Valid 9 November – 31 December 2026.
See omnystudio.com/listener for privacy information.
Midwife Jo Hunter- Why Home Birth Is on the Line in Australia
2026/11/06
Jo Hunter has been at the heart of the home birth movement in Australia for almost thirty years. She birthed three of her four babies at home, became the National Convener of Home Birth Australia, worked as a doula and childbirth educator, and then studied midwifery and went straight into private practice. In this episode she unpacks an urgent and very current problem: from December, an insurance requirement means the second midwife at every home birth must be endorsed, and the flow on effect could see more than half of Australia's privately practising midwives close their books. She explains how we got here, what the rallies on 21 November are asking for, and why this is a choice issue that matters even if you never plan to birth at home.
To find out how you can support head to Home Birth Australia
See omnystudio.com/listener for privacy information.
640 | Laura - physiological birth, public hospital, midwife, early pregnancy bleed, The Birth Class
2026/10/26
In this episode I chat with Laura, a midwife and first time mother from Melbourne who birthed her daughter Ariella in the very hospital where she works. Laura takes us through an unexpected pregnancy discovery during a fertility ultrasound, a frightening early bleed on the same day, a week of frustrating prodromal labour, and a swift, mostly physiological birth that shifted to continuous monitoring in its final stage. She also speaks candidly about a painful and little known breastfeeding complication called nipple vasospasm, something she had never come across in five years of midwifery practice. This episode is a wonderful listen for newly pregnant mothers, doulas and midwives alike, offering an honest look at how even those who work in maternity care can be surprised by pregnancy, birth and breastfeeding.
Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it’s been formulated by doctors, dietitians and naturopaths – every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines.
It includes the good stuff like choline for baby’s brain development, folate in its most active form, and a clinical dosage of ginger that’s actually proven to help with morning sickness. Over 75 health professionals have peer-reviewed the formulation, and they all said the same thing – it’s an amazing blend that delivers the kind of care every woman deserves.
Whether you’re pregnant or trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal.
And this time, Australian Birth Stories listeners can also save $15 on Mother Dose with the code: ABS. Just head to land-lab.co to redeem the offer.
See omnystudio.com/listener for privacy information.
639 | Mel elective caesarean, pregnancy loss, emetophobia - fear of vomiting,
2026/10/19
Today I chat to Mel about her path into motherhood. Mel met her partner Antonio later in life, after having come to terms with the idea that she might never become a mother. Living with emetophobia, a fear of vomiting, shaped nearly every decision Mel made in pregnancy, from her choice of care provider to her decision to have an elective caesarean. This is a candid conversation about recurrent miscarriage, navigating severe nausea and a genuine phobia throughout pregnancy, and finding calm through a planned caesarean birth.
Aussie sleepwear brand ergoPouch makes TOG-rated swaddles and sleeping bags that take the guesswork out of dressing your baby for sleep. They’ve just launched their Heritage collection, a curated collection of their most loved prints from the archive, given a fresh new look. Think Coastal, Meadow, Taupe Marle and the much-loved Savannah, all in 1.0 TOG organic cotton Cocoon Swaddle Bags and Sleeping Bags. Australian Birth Stories listeners get 20% off sitewide with the code AUBS from the 19th of October to the 2nd of November. Head to ergopouch.com.au. T&Cs apply.
See omnystudio.com/listener for privacy information.
638 | Kate Jones - Vaginal water birth, Gosford Hospital, fertility tracking, short cord
2026/10/12
Today I chat to Kate Jones about becoming a mum for the first time to her daughter Lila. Kate takes us through months of frustrating fertility tracking, a tricky local hospital landscape after her area's only private birthing suite closed, and the vaginal water birth she had hoped for from the very beginning. She's honest and funny throughout, especially when describing labouring at home, the mental shift of transitioning to hospital, and the moment her umbilical cord snapped after her daughter was born.
To see Kate's birth video head to @australianbirthstories on Instagram.
________________OUR PROUD SPONSOR: Meet Lola — the newest chair from iL Tutto, where comfort is beautifully considered.
Part of the iL Tutto Trend Collection, Lola brings together the comfort and support you expect from iL Tutto with the refined details of a modern statement chair.
Settle into a wider, generously cushioned seat, with a soft, supportive backrest and stylish curved armrests, complete with coordinating cushions for extra support while feeding, holding and comforting your baby.
Wrapped in soft, plush corduroy, with exceptional detailed stitching and a warm timber base, every element of Lola has been thoughtfully considered, creating a beautiful piece of furniture designed to live well beyond the nursery.
Smooth electric recline lets you find your perfect position and pause exactly where it feels right, while the gentle glide and 180-degree swivel make everyday movement effortless. And with electric controls to bring you easily back upright, Lola offers welcome support during the third trimester, after a caesarean birth, and through those long days and nights with your baby.
Available in four beautiful corduroy colours: Mocha, Green Olive, Taupe and Coconut.
And exclusively for Australian Birth Stories listeners, enjoy 20% off with code ABS20 at iltutto.com.au.
Hurry, ABS20 ends 31 October 2026 and cannot be used with any other offer, only available at iltutto.com.au.
Lola by iL Tutto. Made for the moments that matter now, and designed to be loved long after.
See omnystudio.com/listener for privacy information.
637 | Beth - two physiological births, MGP, unmedicated hospital birth and a family centered home birth
2026/10/05
Beth shares two beautiful birth stories. Her first with Bernie was an unmedicated hospital birth at the Mercy, and Quinn's home birth through the Joan Kerner programme, where her partner Paddy caught their daughter in their own lounge room. Beth talks honestly about the power of continuity of care, hiring a doula for both births, and why birthing at home felt like the most natural thing in the world.
Mother Dose by Land Lab
I rarely talk about supplements on here – mostly because so many aren’t backed by real evidence, and as someone who’s always reading the fine print, I’m pretty selective about what I’ll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it’s been formulated by doctors, dietitians and naturopaths – every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines.
It includes the good stuff like choline for baby’s brain development, folate in its most active form, and a clinical dosage of ginger that’s actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing – it’s an amazing blend that delivers the kind of care every woman deserves.
Whether you’re pregnant or trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. And this time, Australian Birth Stories listeners can save $15 on Mother Dose with the code: ABS. Just head to land-lab.co to redeem the offer.
See omnystudio.com/listener for privacy information.
636 | Sarah Viliamu - two contrasting births, induction, miscarriage, pregnancy after loss, doula support, spontaneous labour, Pink Elephants
2026/09/21
In this episode, I chat to Sarah Viliamu, content creator, model and founder of The Self Love Supply, about her two very different birth experiences four years apart. Her first birth took place in Melbourne during the height of the 2020 lockdowns and ended in a long induction with a frightening postpartum haemorrhage. In between her two children, Sarah experienced two miscarriages and speaks honestly about that grief and the anxiety that followed her into her next pregnancy. Her second birth, a spontaneous labour at home followed by a short, powerful vaginal birth in hospital, could not have looked more different. This is a beautiful episode about how much knowledge, continuity of care and the right support team can change a woman's experience of labour the second time round.
See omnystudio.com/listener for privacy information.
Mel | IVF, emergency caesarean, postpartum anxiety and depression, mother and baby unit stay
2026/09/14
In this episode I chat to Mel about her road to motherhood, which began with a year of unexplained infertility and a round of IVF squeezed in during a short trip home from remote Northern Territory. Her pregnancy played out almost entirely in a small community several hours from the nearest town before an unsettled labour led to an emergency caesarean and a frightening panic attack on the operating table. Mel speaks candidly about feeling disconnected from her newborn son in those first days, the baby blues that tipped into something far more serious, and the two week stay in a mother and baby unit that turned everything around. It's an honest, generous conversation.
Meet Lola - the newest chair from iL Tutto’s Trend Collection, combining beautiful design with the comfort and support you need through pregnancy, feeding and beyond. With a generously cushioned seat, supportive backrest, curved armrests and soft corduroy upholstery, Lola is designed to look just as beautiful outside the nursery. Smooth electric recline, gentle glide and 180-degree swivel make it easy to find your perfect position and move comfortably with your baby. Available in Mocha, Green Olive, Taupe and Coconut.
Australian Birth Stories listeners can enjoy 20% off with code ABS20 at iltutto.com.au until 31 October 2026. Cannot be used with any other offer.
See omnystudio.com/listener for privacy information.
It’s Time to Fix Postpartum Care with Senator Marielle Smith
2026/09/07
In this episode, I speak with Senator Marielle Smith about the newly established Senate Select Committee on Women’s Health and what it could mean for women and families across Australia.
We unpack what a Senate Select Committee actually is, how it differs from a Royal Commission or state-based inquiry, and - importantly - how the stories and experiences shared with the committee can help inform recommendations and future policy.
We also discuss why the inquiry extends beyond postpartum care to examine broader issues affecting women’s health, including women’s pain, medical misogyny, fertility and reproductive health, pregnancy and birth, postpartum care, stillbirth and infant loss, and the regulation of medical devices.
For so many women, the six-week postpartum check can feel like the end of their care, despite recovery, feeding, pain and mental health challenges continuing for weeks or months afterwards. We talk about the opportunity this inquiry presents to reconsider how women are supported during those crucial first months after birth.
Most importantly, Senator Smith explains how women, partners and families can contribute their own experiences to the inquiry.
Submissions are open until 9th of October 2026
If you have an experience of Australia’s healthcare system that you believe needs to be heard — including your experience of postpartum care - this is an opportunity to have your voice included.
See omnystudio.com/listener for privacy information.
Mia | Two vaginal births, birth centre, single mum to blended family, Canberra
2026/09/06
In this episode I chat to Mia, a mother of two living in Canberra, about her two vaginal births, close in age but very different in circumstance. Mia's first birth followed an unplanned pregnancy at twenty three, was quick and left her with a healthy respect for gas and air. Her second birth was carefully planned as a home birth through Canberra's continuity of care programme, but a posterior baby, reduced movements and a racing heart rate meant she ended up induced in hospital instead, birthing on an epidural she never expected to need. Mia also speaks candidly about single motherhood, meeting her now partner at a Pilates class of all places, and blending two families into one. It's a warm, funny and very honest conversation about surrendering the plan and still coming out the other side with a positive birth.
Today's episode is brought to you by Bare Mum.
If you're pregnant, we encourage you to start thinking about your birth recovery now. You need more support in the fourth trimester - the 12 weeks after birth - than you do in pregnancy, which can be surprising to many new mothers. It's for this reason that Bare Mum began, and now they offer a beautiful collection of practical and supportive products to assist your postpartum healing. If you're preparing for a vaginal birth, or know someone who is, check out Bare Mum's Vaginal Birth Care Kit, and use the code ABS2026 at checkout to get 15% off storewide.
Bare Mum — supporting mothers through the fourth trimester and beyond.
See omnystudio.com/listener for privacy information.
632 | Alex - ten year fertility journey, ectopic pregnancy, unexplained infertility, IVF, vaginal birth
2026/08/31
In this episode I chat to Alex, a yoga and bodywork facilitator from Hobart, about the ten year journey she and her husband David went through to become parents. Alex takes us through years of unexplained infertility, a life threatening ectopic pregnancy, multiple rounds of IVF, several miscarriages and the moment she finally made peace with a child-free future, only to fall pregnant naturally soon after. She speaks so openly about the mental health toll of fertility treatment, the identity shifts along the way, and her vaginal birth following a two-day labour and augmentation. This is a raw, generous conversation for anyone whose path to motherhood hasn't gone to plan.
Today’s episode is brought to you by Nutra Naturals.
Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals’ award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. Shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer.
See omnystudio.com/listener for privacy information.
631 | Hannah - three births, induced vaginal birth, private to public maternity care, Darwin
2026/08/28
In this episode I chat to Hannah, a mum of three living in Darwin with her husband Joff and their boys Atlas, Abel and Solomon. Hannah takes us through three very different birth stories, starting with an induced hospital birth in Melbourne during lockdown, through to a calmer second labour in Darwin, and finally a fast third birth that unfolded just as Darwin's private maternity hospital closed its doors. She speaks openly about episiotomy recovery, breastfeeding, an early pregnancy loss and what it felt like to be moved into an already stretched public system. It's a warm, honest conversation and a good reminder of just how much maternity choice matters.
Today’s episode is brought to you by Nutra Naturals. Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals’ award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you’d expect from a traditional homemade bone broth – without spending hours in the kitchen. Use the code AUSBIRTHSTORIES at checkout to get 20% off. This offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer.
See omnystudio.com/listener for privacy information.
630 | Jess Evans - Two physiological births, pregnancy after loss, fast vaginal birth, amenorrhea
2026/08/24
In this episode I chat with Jess Evans, a mother of two from Melbourne who has spent eight years working with baby brand ErgoPouch. Jess takes us through the misdiagnosis that delayed her first pregnancy, a joyful and completely intervention free vaginal birth with her son Hunter, and then the devastating loss she experienced when trying for a second baby, not long after her husband Craig was diagnosed with testicular cancer. She talks candidly about grief, pregnancy after loss anxiety, and finally, the whirlwind two hour vaginal birth of her second son August. This episode is honest, moving and full of practical wisdom for anyone who has faced a bump in the road on their way to becoming a parent.
Today's episode is brought to you by ergoPouch, the brand behind some of my favourite sleepwear for baby, infant, toddler and beyond.ergoPouch is a premium Australian sleepwear brand using certified organic cotton and natural fibres to create TOG-rated sleep solutions from newborn to six years. I love their TOG rating system; it takes the guesswork out of dressing bub for sleep, so you always know they're at the right temperature no matter the season.Our friends at ergoPouch are gifting you $15 off your first order; just head to ErgoPouch and sign up before their new season drops to grab your code.Keep an eye out too, because their new Nursery Rhymes collection launches August 27th, just in time for spring and summer babies. Two signature prints, Melody in warm caramel tones with a fiddle-playing cat, and Lullaby in a softer cream, bring classic lullabies to life. T&Cs apply.
See omnystudio.com/listener for privacy information.
629 | Elise Two births, HG, DCDA twins, induced labour, special care nursery, TFMR
2026/08/17
In this episode I chat to Elise, originally from Scotland and now living on Sydney's Northern Beaches with her partner Dan and their three children. Elise has experienced severe hyperemesis gravidarum in all three of her pregnancies, and she takes us through an incredibly quick, vaginal birth with her first daughter Delilah, the heartbreaking termination for medical reasons of her daughter Rain following a trisomy 18 diagnosis, and finally the induced vaginal birth of her twins, Posey and Ziggy, which included a frightening resuscitation moment in the birth suite. Elise speaks openly about hyperemesis gravidarum, secondary fertility while breastfeeding, and adjusting to life with three children under three. It's a raw, generous conversation about how vastly different birth experiences can be, even for the same woman, and how the right care provider can change everything.
See omnystudio.com/listener for privacy information.
628 | Tully Smyth - finding love, egg freezing, elective caesarean, breastfeeding, grief and motherhood
2026/08/13
In this episode I chat to Tully Smyth about her winding road to motherhood and the birth of her daughter, Elke. Tully shares her honest experience of being single well into her thirties, the decision to freeze her eggs twice, and how that choice changed the way she approached dating and eventually met her partner, Ned. She talks candidly about choosing an elective caesarean, the guilt and shame she carried around that decision, and the realities of her recovery, which was far from the straightforward experience she expected. Tully also opens up about grieving her mother, who she lost to early onset dementia, and how becoming a mother herself has brought that grief back in unexpected waves. This is a raw, funny and deeply honest conversation for anyone navigating pregnancy, birth choices or the messy, non linear feelings that come with becoming a parent.
See omnystudio.com/listener for privacy information.
Podcast reviews
Read Australian Birth Stories podcast reviews
Emily1984RN 2026/10/22
From a labor and delivery nurse
I absolutely love this podcast! As a labor delivery, recovery, and postpartum nurse I continue to learn so much from each episode about how I can best...
jessla44 2025/08/07
Listening in from New England, USA
I love this podcast! This has quickly become my favorite podcast for birth stories and information, even from the other side of the world! Thank you f...
sunshine44578 2025/06/11
Incredibly beautiful and truly informative
I absolutely love this podcast! I always want to listen to a million birth stories while pregnant, but before finding this podcast I struggled with po...
DudeInMidlo 2025/05/27
Helpful
I have ALL episodes. You are loved because you are STILL so kind to everyone. Listening from VA ~USA
emkirsten 2024/10/04
American girl who loves ABS!
I found ABS last year while walking through a season on infertility. It has been the greatest comfort to listen weekly and so informational! We have n...
Ferdaline 2024/09/10
Best birth podcast
I am an American listener who also happens to be a mom and physician. I have listened to countless episodes and I love it for so many reasons. Sophie’...
555387654 2024/04/22
Tell the whole story
Definitely a great idea pre post post partum and birth. Love your show!!!!!!!!!
bubs821 2024/02/26
Best interviews ever
I’ve listened to ALLLL the birth podcasts and Sophie is by far the best interviewer/host out of all of them! She is so respectful and so interested at...
ltavor 2023/12/22
My favourite
I love this podcast so much. Sophie is such a lovely host. I gave birth to 2 beautiful girls between 2020 and 2022 and at the moment, I am studying pr...
Tinker327 2023/04/05
This podcast is everything!!
I could (and do!) listen to Sophie and the ABS podcast all day. I love the variety in birthing and postpartum stories. Hearing the good and bad is my ...
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