Advertise on podcast: ThePowerOfSelfEVOLution with KarenLoveLee

How do you rebuild your life after devastating loss—without feeling as though choosing joy means leaving the person you love behind? In Part Two of Karen Love Lee's deeply personal conversation with Ann Marie Farino, you will discover: Why choosing joy after loss does not diminish the depth of your love How grief can become a catalyst for meaning, purpose, and self-evolution Why healing is not about "moving on," but learning how to carry love forward How spiritual nudges, humor, and unexpected moments of connection can help us endure the unbearable What it takes to rebuild an identity and a life after years of chronic chaos After spending years loving her son Richard through addiction, mental-health struggles, treatment programs, legal challenges, and family upheaval, Ann Marie faced the unimaginable: Richard's death by suicide. Part One explored how to love someone engulfed in chaos without completely abandoning yourself. Part Two moves into the next chapter—the courageous and deeply personal work of deciding how to live after the chaos ends. Ann Marie shares how she gradually reclaimed meaning, recognized the divine nudges supporting her, and gave herself permission to experience laughter, purpose, and joy again. Her evolution reminds us that grief and joy are not opposites. We can continue loving those we have lost while also choosing to remain fully alive. Karen brings a uniquely double-ended perspective to this conversation. She survived her own suicide attempt and later survived the devastating loss of her sister to "slow" suicide. Together, Karen and Ann Marie explore suicide, grief, survival, and transformation from perspectives rarely held within one conversation. This is The Power of Self-EVOLution: not denying what shattered you, but allowing it to deepen, reshape, and ultimately reveal who you are becoming. Preorder Chronic Chaos Ann Marie Farino's memoir, Chronic Chaos: A Son's Addiction, a Mother's Love, and Her Quest to Find Joy, releases October 13, 2026. Preorder Chronic Chaos on Amazon

How do you deeply love someone through addiction, mental-health struggles and chronic chaos—without completely losing yourself in the process? In Part One of this deeply personal two-part conversation, you will discover: How to remain connected to yourself while someone you love is engulfed in chaos The critical difference between loving someone and losing yourself while trying to save them How love can continue without enabling destructive behavior What it takes to find meaning, purpose and even joy after devastating loss Why surviving the unthinkable can become a profound catalyst for self-evolution Ann Marie Farino joins Karen Love Lee to share the extraordinary and heartbreaking journey behind her forthcoming memoir, Chronic Chaos: A Son's Addiction, a Mother's Love, and Her Quest to Find Joy. Ann Marie loved her son, Richard, through years of addiction, mental-health challenges and escalating family chaos before losing him to suicide. Yet this conversation is not solely about how Richard died. It is about how Ann Marie survived, evolved and learned to live again without denying the depth of her love or the magnitude of her grief. Karen brings her own double-ended connection to this conversation: surviving a suicide attempt herself and later losing her beloved sister to suicide. Together, Karen and Ann Marie explore both sides of suicide loss—the internal suffering of the person who wants to die and the life-altering journey faced by those left behind. This is The Power of Self-EVOLution in its rawest form: discovering that even when you cannot control or save someone you love, you can choose not to abandon yourself. You can grieve, love, evolve and gradually reclaim your capacity for joy. Preorder Ann Marie Farino's book, Chronic Chaos, before its October 13, 2026 release: https://www.amazon.com/Chronic-Chaos-Addiction-Mothers-Quest/dp/B0H7YNBT8J

Silent Burnout is the internal dimming of the flame — and the way through it is not more force, more doing, or more resistance. It is filling the inner cup, allowing stillness, accepting what is happening, and working through it without mistaking stillness for stagnation. In this episode, I call out Silent Burnout for what it can really look and feel like from the inside. You can still be functioning. Still handling life. Still doing what needs to be done. Still appearing capable on the outside — while something inside you feels depleted, disconnected, or simply not as alive as it once did. And our instinct is often to push harder. Do more. Fix it. Force ourselves forward. But most times that only drains the cup further. Counter intuitively ~ what is actually needed is the willingness to stop resisting where we are, become still enough to hear what is happening internally, and give ourselves the space to work through it. Stillness does not mean you are stuck. It does not mean you are failing. And it does not mean the fire is gone. The internal flame has simply dimmed because the inner cup needs to be filled again. This episode is about recognizing Silent Burnout, calling it out, and allowing ourselves to move through it without adding even more pressure to an already depleted internal system. I am also continuing my research interviews around Silent Burnout. If this topic resonates with you and you would be open to sharing your experience in a confidential research conversation, I'd love to hear from you. Email: [email protected] Subject Line: Let's chat about Silent Burnout

When did being human become so completely attached to what we accomplish, produce, achieve, fix, finish, and prove? In this free-associative episode of The Power of Self-EVOLUTION, I explore something I have been recognizing through my ongoing research into Silent Burnout: We have become a society of Human Doings rather than Human Beings. Many highly driven, high-functioning people never stop doing long enough to recognize how exhausted, disconnected, or internally depleted they have become. And because they are still functioning—still working, producing, handling responsibilities, and getting things done—it may never occur to them that they are experiencing burnout. That is what makes Silent Burnout so silent. In this episode, I connect the dots between our relentless drive to accomplish and the gradual loss of our relationship with Self. Takeaways and Aha Moments Your identity can become unconsciously attached to what you do. When your value comes primarily from achievement, productivity, and accomplishment, simply being can begin to feel uncomfortable or even unproductive. Silent Burnout does not always look like falling apart. You can continue functioning at an extremely high level while feeling mentally exhausted, emotionally disconnected, internally flat, or as though you are simply going through the motions. Doing more is not always the solution. Sometimes the constant need to keep moving, solving, producing, and accomplishing is part of what prevents us from recognizing what is actually happening inside of us. Success and internal fulfillment are not the same thing. You can be outwardly successful while becoming increasingly disconnected from your own Sense-of-Self. Our greatest strengths can flip into weaknesses when they are overused. Drive, ambition, responsibility, discipline, and perseverance are extraordinary strengths—until they become unconscious ways of overriding exhaustion, emotion, and internal truth. Being still can reveal what constant activity has been covering up. When the doing stops, we may finally recognize how we actually feel, what we truly want, and whether the life we have built still reflects who we are. The deeper question is not only, "What am I accomplishing?" It is also: Who am I becoming? What is all of this doing costing me? And do I still feel fully alive inside the life I have created? I am currently conducting research interviews with founders and entrepreneurs as I continue studying the internal experience of Silent Burnout. If you are a founder or entrepreneur who is highly functioning on the outside but privately feels exhausted, disconnected, stuck on autopilot, or as though your inner fire has become subdued, I would love to hear about your experience. This is for research purposes only, nothing more. Connect with me and let me know that you would be open to having a confidential conversation.  Email: [email protected]  Subject Line: Let's chat about Silent Burnout  Never stop evolving. It is your YOUtopia. Karen Love Lee Creator and Host of The Power of Self-EVOLUTION

In this episode, I explore the difference between being a human doing and a human being. So many of us have been conditioned to measure our worth through productivity, achievement, progress, and what we can produce. We stay busy, keep pushing, and tell ourselves that once we reach the next milestone, we will finally feel fulfilled, peaceful, or enough. But what happens when all of that doing disconnects us from who we truly are? This is an invitation to pause and reflect on the unconscious patterns that keep you in constant motion—and to consider whether your drive is coming from genuine purpose or from an old identity that believes you always have to earn your value. We do not need to abandon ambition. We need to learn how to create success without abandoning ourselves in the process. This episode is for anyone who is exhausted from constantly striving, yet knows there has to be a more meaningful way to live, lead, and evolve. #KarenLoveLee #ThePowerOfSelfEvolution #KarenLoveLeePodcast #EmpoweringYOU #EliteSelfEvolution

SO WHAT DOES IT MEAN TO BE FULFILLED? THE QUESTION NO ONE ASKS ESPECIALLY TO HIGH ACHIEVERS! In my last episode, I talked about why success doesn't guarantee fulfillment. And if you listened, you already know the most obvious next question--- Okay... so then HOW? How do we actually FEEL fulfilled? And is it even possible to feel it without achieving something first? This is the question that's rarely asked. And even more rarely answered honestly... that permeates. In this episode I'm digging into what fulfillment actually is ~ and what it isn't. Because most high achievers have been chasing a feeling they've never once stopped to define. I'm sharing why achievement can never consistently deliver fulfillment, where fulfillment actually lives, and what it means to practice BEING before doing and having. This episode is for every high achiever who has hit goal after goal, career after career, milestone after milestone — and still felt something was missing. You're not broken. You're not ungrateful. You're just living backwards. And that changes today. Because worthy isn't something you earn. It's something you just ARE. If this episode resonates somewhere for you ~ DM me on LinkedIn. Let's connect. www.linkedin.com/in/karenlovelee #EliteSelfEvolution #SilentBurnout #HumanBeing #HumanDoing #BeingNotDoing #Fulfillment #HighAchievers #RecoveringOverachiever #OntologicalCoaching #InnerWork #SelfWorth #LeadershipMindset #MentalPerformance #PersonalGrowth #AuthenticLeadership #BreakingPatterns #FounderMindset #DisconnectionFromSelf #PassionDrivenLife #KarenLoveLee

Why does success so often fail to deliver the fulfillment we expect? In this follow-up episode, I break down the real reasons why achievement, status, and "having it all" never actually fill the void ~ and why so many high achievers find themselves more empty at the top than they expected. I share my own story of building external success while running from an internal fear I'd carried since childhood, and the breaking point that finally showed me success and fulfillment are not the same currency. This is for the overachievers, the perfectionists, and anyone quietly asking, "I have everything I thought I wanted - so why don't I feel it?" #KarenLoveLee #KarenLoveLeePodcast #ThePowerOfSelfEvolution #EliteSelfEvolution #FounderBurnout #SilentBurnout #RecoveringOverachiever #InnerFulfillment #SuccessVsFulfillment #FounderMentalHealth #EliteMentalPerformance

Why do so many successful, ambitious people still feel like something is missing? In this episode, I explore why achievement alone doesn't automatically create fulfillment, meaning, or inner peace ~ and why self-evolution may be the next level of success. #KarenLoveLee #KarenLoveLeePodcast #ThePowerOfSelfEvolution #EliteSelfEvolution #SelfEvolutionaryEdge

Just a quick reintroduction as to where I've been, what I'm working on, and where I'm going to be able to inspire and empower more people, like YOU, in more ways.... Understanding and unconditionally loving your SELF matters!!!!!!!!!!!! #KarenLoveLee #KarenLoveLeePodcast #ThePowerOfSelfEVOLution #EliteSelfEvolution #SelfEvolutionaryEdge #EliteMentalPerformance #SenseOfSelf #UnconditionalSelfLOVE #YouMatter

In this intimate and deeply honest episode of The Power of SelfEVOLution, I visit with my long-term client for a real-time reflection on what truly changes when our relationship with our "Self" begins to heal. What unfolds is a #RealRawRelatable exploration of anxiety, self-doubt, people-pleasing, and the invisible patterns that invisibly shape our relationships with partners, parents, and children. "I didn't know who I was, so I couldn't communicate clearly with anyone else."  From surviving on the outside while struggling on the inside, to learning how to recognize emotional triggers, set boundaries, and communicate without fear ~ this conversation reveals how inner awareness transforms the way we show up in life. And, most importantly, transforms how we truly feel deep down in our core being and heart! My client shares, in her own words, how understanding her unconscious patterns shifted lifelong dynamics with her mother, strengthened her marriage, changed the way she parents, and ultimately restored a sense of calm, trust, and inner safety she had never experienced before. "Speaking up felt terrifying—I thought it would ruin the relationship. Instead, it made it stronger."  This episode is for anyone who: Feels reactive, anxious, or disconnected in close relationships Struggles to speak up without fear of conflict or loss Wants deeper emotional clarity, presence, and self-trust Knows there is "more" to life, but isn't sure where to begin A powerfully enriching reminder that when the relationship with SELF transforms ~ everything else miraculously follows.... #KarenLoveLee If this conversation resonates, I expand on this theme ~ moving beyond reaction and into conscious self-leadership ~ in my latest Substack essay, "The Advantage of Self-Evolution: Elevating Consciousness Beyond Reaction." Click here to read this article and to access all of my free posts please go to: https://EliteSelfEvolution.substack.com   #EliteSelfEvolution #EliteInnerMastery #ConsciousLeadership #HighPerformers #UnconsciousMastery #NervousSystemIntelligence #SelfMasteryAtScale

I believe that the internal vibrational frequency we radiate synchronizes with reality gifting us with MIRACLES, and come out of nowhere when we least expect it..... Death and loss are wake up calls for radical mental, emotional and spiritual growth. But only if we face it, and choose to process the thoughts and feelings associated with such a loss. Our brain wants to keep us on auto-pilot mode, rather than learning new insightful life-worthy lessons! "I had only two choices on how to deal with yet another Death, wallow in self-pity and guilt or relentlessly search for all the Hidden WISDOM I possibly could find...." ~ Karen Love Lee As I drew from all the past ENLIGHTENMENT I had gained in the recovery of every death up until this point, I was able to TRUST the healing process....regenerating profound feelings of FAITH. "The subconscious mind acts first on the dominating desires which have been mixed with emotional feeling, such as faith." "FAITH is the head chemist of the mind." ~ Napoleon Hill, Author of Think and Grow Rich As I laser focused on elevating self-realization, without being aware that this new wisdom was enhancing my trust and faith, my brain was sending and receiving energetic signals. Napoleon Hill likens this to "radio waves transmitted by the brain."   "Our minds become magnetized with the dominating thoughts we hold in our minds, and these magnets attract to us the forces, the people, the circumstances of the life which harmonize with the nature of our dominating thoughts." ~ Napoleon Hill, Author of Think and Grow Rich The more consistently we align our mental frequency with a wish or goal the more the universe mysteriously shifts to create what is imagined into the material form. Poof! Another horse that has been on my wish-list appears, a Friesian Stallion. But, this time it's a new consciousness experience. Granted, manifesting dream horses is typical for me. But what is atypical is the underlying driving force. In the past I was driven by the unconscious need to bury or hide from pain, not untainted pleasure. This time, I diligently transformed the pain into deeply rooted passion stemming from my soul. Rather than numbing or disguising the problem with a band-aid fix. In retrospect, I used a lot of horses to mask UNconscious insecurities, and vowed not to repeat this unhealthy self-sabotaging pattern. No matter the cost or sacrifice. Because it only prolongs hidden heartache. Learning from my past history, I was able to make a conscious choice to stop this maddening cycle. Ta-dah!!!! As a result of this promise to mySELF, I ended up exponentially elevating my mental, emotional and spiritual acuity to the next-level!!!! More said, this time I didn't use something or someone to cover up or mask my deep-seated inner turmoil and grief. As humans, we are automatically designed to override EMOTIONAL processing in times of crisis, which distorts and deflects us from what eternally matters ~ soulful happiness and fulfillment. In my particular case, if I had distracted myself by getting a quick-fix, adenaline high from simply replacing my deceased horse with a new dream horse, I would have missed all the empowering Evolutionary Consciousness. Hence, intensifying my "Infinite Intelligence." As Napoleon Hill describes it, is the all-pervading intelligence of the universe -- a boundless source of ideas, inspiration, and guidance. It communicates through the subconscious and imagination, and it responds when desire, faith, and action are aligned. "The univers is asking... Show me your new vibration, I will show you miracles." ~ Solancha Bottom line: I ended up embodying the best of both worlds of the Human Mind. The World of Logic and The World of Mysticism.  The Power of Fantasy becoming REAL. Not only did I get radical wisdom, I miraculously magnetized my next DREAM Horse, Arion Vrai!!!! #BelieveInMIRACLES #EmpoweringYouThroughUs

After snapshot of the transformaional healing through the death of my beloved purebred Andalusian performance horse, "Angel." It's profoundly more than what meets the eye..... Part 1 was recorded just 3 days after Angel passed on July 3, 2024.  Now, 13 months later, I share all of the empowering wisdom in hopes of empowering you through loss....True sustainable healing is an UNconscious, subconscious and conscious phenomenon!!!!! My chosen Godmother, Marilyn joins me as we discuss the mental, emotional and spiritual wisdom to be gained when bravely facing our deepest emotional torment in times of the death of not only a DREAM, but of a loved one. When we experience a heartbreaking loss the last thing our brain wants is to look for the #Enlightenment or #Empowerment or #BlessingsInDisguise ~ Why? Becaues our brain has an emergency override system that causes logic to temporarily trump emotional heartache. The brain is designed to prioritize the ability to function over emotional processing. If we don't process our emotions they become repressed, meaning unconscious to us, feeding into a cycle of being driven by the need to unknowingly mask pain instead of dealing and healing it.   This is why elevating and evolving consciousness matters! It's a conscious choice to take the time to feel and process our emotions which brings healing and empowerment. Ultimately, feelings of peace and meaningfulness to enrich our Sense-of-Self, our heart, soul and spirit.... If we don't allow ourselves to dig deeper into the inner workings of the human mind for the sake of self-understanding, acceptance and love, we end up reinforcing the mental patterns that instill pain.  The scariest part is that it's NOT obvious. The solution and remedy is to look for what you can't see....for the miracles are actually happening in real time!!!!! Listen to this podcast as I share my journey and why digging deep creates a whole new inner-world..........Fulfilling happiness and gratitude stem from within.   #KarenLoveLeeEmpowersYOU #EmpoweringYouThroughUs

Just 3 days after the death of my horse, which triggered losing my sister and father....I share with my dear friend, Marilyn what I was going through to help empower those who can relate to any type of "Death." #RealRawRelatable In this series, here is the Before snapshot of my own personal experience of mental and emotioanl transformation. This is all about evolving consciousness and how to deal directly with heartbreak and grief. I'm unable to hold back my tears after unexpectedly losing my purebred Andalusian performance horse, Hermoso CVIII, aka "Angel." He and I were in training together, as I practice to compete on new higher levels.   BUT, this is more than just losing my horse, it's about the grieving process and death of a long time DREAM! Digging deeper into the depths of the human mind and spirit, there's way more here than meets the eye....  On the surface this horse was directly connected to the death of my father because of my own spiritual beliefs. Just days after my father died, this horse showed up out of nowhere and was meant to be mine. But then Angel dies, retriggering the pain of losing my father, which UNconsiously caused my feelings to shut down, closing off my heart. Simply because I didn't want to feel the crushing sorrow anymore.  Yet, I had NO idea this was happening because my life is full of dreams come true, and I've been living life on my terms. Though, there was a part of my heart closing off that I didn't see....  It's never ever about the physical world and what we think we see. It goes far deeper into the FEELINGS connected to our heart and soul. Death in all forms is a wake up call to get an opportunity to gain greater insights and wisdom to expand our heart's capacity to LOVE more deeply, NOT less. However, the human brain will trick us to inadvertently close off and harden our heart and distract us from enduring the depths of the heartache. Why? Because our brain is designed to override emotional processing to prioritize survival mode. Meaning, attending to practical needs rather than emotional needs. Over time, if left to our own devices, if we don't consciously choose to go back and process these chaotic feelings and sensations, it worsens the underlying, unresolved turmoil.  Ultimately, causing serious REPRESSION---unknowingly pushing feelings out of awareness, which is detrimental on all levels.  The concept of "Death" comes in all shapes, sizes and forms. This was the death of losing another dream horse, and I've had many. But this time, I was subconsciously triggered back into the grief of no longer having my father, and then losing my sister years ago. So, the trauma runs deep, far and wide. There's obvious death - of a person or pet. And there's the death of a romance, job, marriage, career, losing a position of authority, a demotion, losing a favorite car or object of desire, etc. Simply losing someone or something that you feel a deep connection to. Loss is symbolic of "Death." This experience has so many layers for me, and with every death associated with the next death, a piece of my heart dies. As time progresses, my heart kept dying just a little bit more. Yet, this was NOT obvious to me because so many aspects of my life have been getting better and better with more wishes coming to fruition! Yet, this was extremely difficult to detect. Because by default, the human brain focuses on the physical world, not the inner emotional world! I've created an awesome outer world, but still missing what truly matters....profound feelings of fulfilling bliss.  The catalyst was just this. Within weeks following the loss of Angel, I was offered yet another Dream Horse on my wish list. But, I wasn't excited or happy about it. The more goodness I kept creating and magnetizing, the less joy and exuberance I felt.   Once I realized this, it forced me to wake up and examine what was really going on!!!! Bottom line, all the devastating deaths in my life where UNCONSIOUSLY rearing their ugly heads, overshadowing and cancelling out my hearts capacity to feel abundant love, joy and graitude.  Join me as I explain the inner workings of the mind and heart to empower YOU!!!!! #KarenLoveLeeEmpowersYOU #EmpoweringYouThroughUs

My heart breaks over the unprecedented Southern CA wildfires. Healing through catastrophic tragedy mentally, emotionally & spiritually gave me, not only the will to live, but profound self-acceptance, peace and gratitude.  Once again, I am personally reliving my own experiences of wildfire evacuation by being on high alert to flee at a moments notice. This compelled me to share my feelings and wisdom I've gained through my expereinces of crisis, chaos, death and loss as my way of supporting others suffering from overwhelming emotions of shock, anger, pain, hurt, despair, hopelessness.... The human brain is built for survival, especially when it comes to life or death situations.  It designed to shut off emotions to either fight or flee.  We need this function to step into functional action for the best chances for survival.  Once the eminent danger has subsided, the brain disengages from the fear-based fight/flight function, it's imperative to allow the emotions and feelings to emerge.  This is the most important first step to healing and recovery.  There is then an opening for understanding and the ability to process making sense of our experiences.  We, then can gain greater perspectives that transform the pain into peace.....

My awesome client, Cody joins me to express some of his greatest lessons learned from our coaching together. Spoiler alert - he quit coaching at one time, and tried to quit on several occasions. But, obviously, learned the hard way and came back stronger and better than ever!!!!!  Stopping the cycle of QUITTING. Letting go of the negative lies you tell yourSELF. Results don't define you. Never fixate on outcomes. Your material world doesn't dictate your worth! The need to "Look Good" is fake confidence. Just masks the deep-rooted insecurities. Your highest best investment is YOU! Staying out of your own way by addressing the hidden blockages. Cody, thanks for being a dedicated testament to #ThePowerOfSelfEvolution. #SustainableSuccess stems from understanding how to override UNconscious blocks that stop us from reaching our greatest potential.