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The Riza Janelle Show I Redefining your 30's

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Rating
★★★★★
5
from
4 reviews
This podcast has
10 episodes
Language
English
Publisher
Riza Tantay
Explicit
Yes
Date created
2017/06/23
Latest episode
2026/07/02
Average duration
15 min.
Release period
304 days

Description

Riza is your wise yet free-spirited, high-energy bestie — here to tell you the truth with love and remind you it’s never too late to create a life that feels good. A personal development junkie, travel addict, and living abroad, she dives into mindset, healing, relationships, career growth, confidence, and freedom. If you’re a woman in your 30s navigating change, burnout, or self-discovery, plug in for deep conversations, real talk, and soul-level growth.

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Podcast episodes

Check latest episodes from The Riza Janelle Show I Redefining your 30's podcast


Ep Moving to Europe What I Wish Someone Had Told Me Before I Left
2026/07/02
This is a short episode but many more of these to come!
EP 8 You Don't Need a Plan. You Need a Direction.
2026/06/29
In this episode we go over: Why waiting until everything is figured out is the most dangerous thing you can do The difference between a plan and a direction and why one paralyzes you and the other sets you free What you actually had when you left and what you didn't and how it all worked out anyway Permission to start before she's ready
Ep 7 Commute Confessions. The Conversation I had With Myself Before I Left Everything
2026/06/26
For the Woman Driving to a Life She's Outgrowing. "The grief is not a stop sign. It's proof that you lived fully in the chapter you're in."
EP 6 I Didn't Leave for a Country. I Left for Myself.
2026/06/24
In this episode we go over: The moment I realized the move abroad wasn't about the destination, it was about who I was becoming.How travel cracked open a version of me that the corporate life had slowly buriedWhy so many women think they want a new country but what they actually want is a new relationship with themselvesThe difference between escaping your life and choosing a new one
EP 5 Who Are you When You're Not Your Job Title?
2026/06/24
Helping you understand that your identity is not wrapped around your career or job title.
Ep 4 Moving to Europe The checklist that’s keep you stuck. The Invisible permission slip women wait for and why it’s never coming
2026/06/22
You're smart, capable, and endlessly prepared so why does it still not feel like enough? In this episode, we unpack the invisible checklist women carry: the unspoken list of boxes to tick before finally feeling ready, worthy, or allowed to go after what they want. Spoiler: the checklist has no finish line. And the permission you've been waiting for? It was never coming. It's time to stop waiting and start anyway. Subscribe, share this episode with the woman in your life who needs to hear it, and leave a review. It helps this show find the women who are ready to stop waiting.
Ep 3 Moving to Europe The Waiting Room You Never Signed Up For
2026/06/19
Have you been waiting for the right time? Waiting until you have enough money saved, until things at work calm down, until you feel confident enough, ready enough, sure enough? What if the wait is the problem? In Episode 3 of For the Woman Driving to a Life She's Outgrowing, we're talking about the waiting room..that invisible place so many women end up living in when they know they want more but can't quite make themselves move. Nobody checked you in. Nobody handed you a number. But somehow you've been sitting there for months. Maybe years. Telling yourself it's not the right time yet. This episode is for the woman who has cycled through every excuse. The money excuse. The timing excuse. The confidence excuse. The "I just need to get a few more things in order" excuse. The woman who is incredibly good at making her staying sound reasonable...even to herself. We talk about: Why the "when I'm ready" mindset is the most dangerous trap a woman can fall intoHow waiting for the perfect time is actually a decision... the decision to stayThe real cost of putting your life on hold while you wait for permission that is never comingWhy more money, more time, and more confidence will not make the leap feel saferWhat it actually takes to step out of the waiting room and into the life you keep postponingHere's the truth nobody says out loud. The perfect time is not coming. It was never coming. The women who build lives abroad, who leave the jobs that are draining them, who move to countries they've dreamed about since they were young they didn't wait until they were ready. They decided that wanting it badly enough was reason enough. If you're a woman in your 30s who is burned out, restless, quietly dreaming of a life in Europe or somewhere new, or just exhausted from performing a version of yourself that stopped fitting a long time ago this episode will meet you exactly where you are. The waiting room is not your destiny. It's just a habit. And habits can be broken. Subscribe, share this episode with the woman in your life who needs to hear it, and leave a review. It helps this show find the women who are ready to stop waiting.
Ep 2 The Sunday Dread Is Trying to Tell You Something What that pit in your stomach every Sunday night is actually saying and why you should listen
2026/06/17
That heavy, hollow feeling that hits every Sunday evening? It has a name...and it's not just anxiety.In this episode, we dig into the Sunday Scaries, Sunday dread, and Sunday night anxiety that millions of people experience every week but rarely talk about. More importantly, we explore what that feeling is actually trying to tell you about your work, your life, and what you really want.We cover:• Why Sunday dread isn't a flaw. It's a signal• The difference between normal end-of-weekend blues and something deeper• What your nervous system is trying to communicate before Monday hits• How to stop numbing the feeling and start listening to it• Practical ways to reframe Sunday nights and reclaim your weekWhether you call it the Sunday Scaries, Sunday anxiety, or just "that feeling" this episode will change how you experience it.If you dread Mondays, hate Sunday evenings, or feel a creeping sense of doom every weekend, this one's for you.Subscribe, follow, share with a friend, and leave a review if this episode resonated. New episodes drop every week.
Ep 1 Commute Confessions. The Planes: When You Know You're Living the Wrong Life
2026/06/15
Have you ever looked up from your desk, your commute, your routine and just known? Known that this wasn't it. That somewhere between the salary and the stability and the life that looked fine from the outside, you had stopped actually living? This is that episode. In Episode 1 of For the Woman Driving to a Life She's Outgrowing, I'm taking you back to the moment it all shifted for me...sitting on the top floor of a corporate high-rise in Minneapolis, watching a plane cross the sky through the glass window, and feeling something I couldn't ignore anymore. It wasn't dramatic. It wasn't a breakdown. It was just a quiet, undeniable knowing. And it changed everything. If you're a woman in your 30s who feels stuck in a life that looks good on paper but feels hollow on the inside...if you're burned out, restless, secretly Googling cities in Europe at midnight, or just quietly whispering there has to be more than this...this episode is for you. We talk about: The moment you know you're living the wrong life and what to do with that knowingWhy a life that looks fine on the outside can feel suffocating on the insideThe exhaustion that has nothing to do with being tiredWhat it really means to leave everything and start over abroadThe questions that will help you hear what your restlessness is trying to tell youThis is not a travel podcast. This is not a productivity podcast. This is a podcast for women who are done performing a life that doesn't fit them anymore and who are ready to find out what happens when they finally say yes to themselves. If this episode finds you at a red light with tears in your eyes good. That's exactly where you're supposed to be. Subscribe, leave a review, and share this with the woman in your life who needs to hear it.
WHY BE CLEAR ON YOUR DESIRES & WHAT YOU DIDN’T KNOW ABOUT BELIEF SYSTEMS
2019/01/09
💃🏽ARE YOU CLEAR ENOUGH ON WHAT YOU’RE CALLING IN?

Podcast reviews

Read The Riza Janelle Show I Redefining your 30's podcast reviews


5 out of 5
4 reviews
★★★★★
lolray12 2019/11/23
So motivational!
Riza has so many wonderful things to share! Every episode she puts out on mindset hits home. As we walk into a crazy season with the holidays it is so...
check all reviews on apple podcasts

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