Advertise on podcast: 95bFM: The One to Four with Sofía

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A variety of musical ingredients served in one big pot. From shoegaze to slowcore, dream pop to jungle, from here and abroad. Always fresh, always tasty.

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Check latest episodes from 95bFM: The One to Four with Sofía podcast

The Thursday One to Four w/ Maebh & Wren: 1st of October 2026

2026/09/30

Wren & Maebh (Witch & Wench) filling in for Sofia on the Thursday One to Four.

The Thursday One to Four w Sofia CHILL ERA: 24 September 2026

2026/09/23

The soundtrack for your day at home/ work/ in the garden/ in your car/ and most importantly, your spring clean.

The Thursday One to Four w Sofia video games: 10 September 2026

2026/09/09

#lofi #videogamemusic #vapourwave #electronica #junechikuma #bFM swinging in your backyard pull up in your fast car whistling my name playing video game

The Thursday One to Four w Sofía, Poetry Edition: 3 September 2026

2026/09/02

Tardy Poetry Edition

The Thursday One to Four w Sofía Padilla: 27 August 2026

2026/08/26

chopped up TUNES easy breezy funky electronica beautiful

The Thursday One to Four w Sofia: 20 August 2026

2026/08/19

thursday tunes tuney tunes

The Thursday One to Four w Sofia: 13 Aug 2026

2026/08/19

Hey! What's going on?

The One to Four with Molly: Rāpare 6 August, 2026

2026/08/05

Filling in today! A show of pure tunes, alongside kōrero about mushrooms, post-punk basslines, and Whānau Marama.

The One to Four w Sofía: 9 July 2026

2026/07/08

Adrian Younge, Prince Fatty, Groove Council, etc.... Mānawatia a Matariki - Kia ora

The Thursday One to Four w Sofia K Padilla: 25 June 2026

2026/06/24

Iron Deficiency: head spins, forgetfulness, fatigue, mania, metallic taste in your mouth... all a recipe for some great tunes. Happy Cancer Crab Season! Happy Winter Solstice! Happy to be Back! Happy Happy Happy!