
Advertise on podcast: That One Audition with Alyshia Ochse
Rating
4.9from
This podcast has
629 episodes
Language
EnglishPublisher
Alyshia OchseExplicit
No
Date created
2017/07/21
Latest episode
2026/10/27
Average duration
40 min.
Release period
5 days
Description
Film/Television Actress, Producer, Best-Selling Author and Entrepreneur Alyshia Ochse hosts an honest, humorous and inspirational podcast with your favorite on-screen storytellers and Hollywood influencers who reveal their most life changing audition tales as well as the survival skills they've collected along the way.
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WENDY BRAUN: From Nervous Wreck to Emmy-Nominated Show
2026/10/27
Wendy Braun is a working actor, mindset coach, and creator of the Success Breakthrough workshop featured in Forbes — but this episode is really about the moment she sat in her car outside a preschool, ready to quit the business, and chose to stay.
Working since 1995 with credits on Grey's Anatomy, This Is Us, Atypical, and Criminal Minds, Wendy built a parallel life coaching actors through the inner game of auditioning — writing and recording her own guided meditations, building workshops, and helping thousands of actors shift from proving to playing.
Now she's on Jury Duty Season 2 as the villain, and her audition story is a masterclass: a 24-hour self-tape turnaround the day after a 10-day meditation retreat, a live callback where she brought apples with lime and Bristol Farms chicken, and a booking that arrived 30 years into her career — when she finally stopped needing it.
We also talk about self-tape vs. in-person prep, memorization, motherhood and ambition, and why "nerves are just excitement without the breath."
These are the unforgettable stories that landed Wendy Braun right here.
Credits: Jury Duty Presents: Company Retreat Grey's Anatomy This Is Us Atypical Criminal Minds Lost The West Wing Castle It's Always Sunny in Philadelphia The Mentalist Guest Links: IMDB: Wendy Braun, actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
PUBLIC POP UP NOVEMBER 10th: FREE WHAT'S MY FRAME THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly WENDY'S SUCCESS IN THE AUDITION ROOM: 5 min FREE MEDITATION CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: This Is Not a Co-Star
2026/10/21
In this episode, 23 years as a SAG-AFTRA member, and I'm watching eight-page, plot-driving roles get labeled "Large Co-star" by CBS, ABC, HBO, Netflix, and Apple — a mislabel that's the difference between needing 23 TV bookings a year to qualify for health and pension versus needing 3. This week, I'm breaking down SAG's actual co-star definition, the pattern I'm seeing across every platform, and why it matters for every actor trying to build a real career.
Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.
Connect with That One Audition:
SAG PETITION SIGN: Protection for the Working Actor THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney
CREDITS:
Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
LUKE TENNIE: Don't Outsource Your Artistic Soul
2026/10/20
Today we sit down with Luke Tennie — the Shrinking, Abbott Elementary, and Nickel Boys actor whose path to Hollywood began not in an acting class but on a football field, where being "too small" for the O-line turned out to be the best thing that ever happened to him.
Luke takes us inside his jaw-dropping first week out of AMDA, when he pinned both Jumanji and Shock and Awe simultaneously — and chose Rob Reiner. He shares the hard-won lessons from the lulls between jobs, including two pilots he booked that never shot, why he slept on a rolled-up mattress topper until 2019 to protect his audition time, and how starting to write his own material completely changed what he books.
Plus, a masterclass on self-tape strategy from the guy who literally taught audition technique back at his alma mater.
These are the unforgettable stories that landed Luke Tennie right here.
Credits: Shrinking Abbott Elementary Nickel Boys Players On the Verge Deadly Class Shock and Awe Snowfall Guest Links: IMDB: Luke Tennie, actor, writer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
PETITION for SAG: Working Actor Protections THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
NATALIE MARTINEZ: The Tape They Never Saw
2026/10/13
Today we're sitting down with the luminous Natalie Martinez, whose path to Hollywood started not in a classroom or on a stage — but at a mall in Miami, wearing a tank top and no bra, auditioning for Jennifer Lopez on a $100 bet from her mom.
From winning J.Lo's national model search to becoming one of television's most trusted leading ladies, Natalie has spent over two decades learning the craft entirely on the job. She shares what it was like to have Taylor Sheridan as her acting coach before he became a Hollywood powerhouse, how David Ayer had her and Michael Peña go on "mini dates" to build their chemistry for End of Watch, and why she credits Woody Harrelson for getting her cast in Brothers — even though the tape she submitted was never actually seen.
It's one of the most jaw-dropping "what's meant for you will find you" stories we've ever heard on this show.
These are the unforgettable stories that landed Natalie Martinez right here.
Credits: Brothers Bad Monkey Ordinary Joe The Fugitive APB The Crossing Kingdom Secrets and Lies Under the Dome CSI: New York Detroit 1-8-7 End of Watch Death Race Saints and Sinners Fashion House Guest Links: IMDB: Natalie Martinez, actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
CHRISTOPHER THORNTON: The Actor Who Stayed
2026/10/06
Christopher Thornton — actor, writer, teacher, and one of the most quietly extraordinary storytellers working in Hollywood today.
His journey is not a straight line. It is a rock climbing accident that fractured two vertebrae and left him in a wheelchair — and an agency that dropped him in a signed card from his hospital bed. It is a then-unknown Mark Ruffalo tricking him into performing Waiting for Godot five months later — and the Drama-Logue Award that changed everything.
It is understudying the lead at the Mark Taper Forum with zero rehearsals and going on for a matinee AND an evening performance the same day. It is writing Sympathy for Delicious in 1997 and not shooting it until 2009. It is a Magnum P.I. surfboard scene he absolutely claimed he could handle. And it is thirty years of showing up — to the stage, to the room, to the tape, to the work — until Vice Principals, Magnum P.I., Lincoln Lawyer, and now The Pitt and Netflix's All the Sinners Bleed made the industry take notice.
These are the unforgettable stories that landed Christopher Thornton right here.
Credits: The Pitt Magnum P.I. Vice Principals Lincoln Lawyer All the Sinners Bleed Sympathy for Delicious Waiting for Godot Alias Will & Grace Guest Links: IMDB: Christopher Thornton, actor, writer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: You're the Actor - Figure It Out!
2026/09/30
Cara Jade Myers asked Martin Scorsese how he wanted her to play Anna in Killers of the Flower Moon. He said — "You're the actor. Figure it out." And that single sentence gave her permission to know exactly what to do. This week we unpack why the permission you've been waiting for has always been yours to give yourself — and why Cara's decision to stop waiting for the industry and start writing, producing, and creating her own opportunities is the most important career move any actor can make right now. Stop waiting. Start creating. Figure it out.
Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.
Connect with That One Audition:
THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney
CREDITS:
Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
CARA JADE MYERS: From Craft Services to Scorsese
2026/09/29
Today we are sitting down with Cara Jade Myers — the Native American actress who spent ten years grinding through background work, PA gigs, and craft services before booking one of the most coveted roles in recent Hollywood history: Anna in Martin Scorsese's Killers of the Flower Moon.
Cara takes us through the entire extraordinary journey — from auditioning for casting director Rene Haynes for years before getting noticed, to a nine-month process that ended in a Zoom call with Scorsese where she could only see his iconic eyebrows on screen. She shares what it was like working alongside Leonardo DiCaprio and Robert De Niro, the improvised flask moment that Scorsese immediately greenlit, and why the film's premiere on Hollywood Boulevard — during the strike — became one of the most bittersweet moments of her career.
Plus — why writing, producing, and building her own creative projects out of sheer frustration has become the most powerful move she's ever made.
These are the unforgettable stories that landed Cara Jade Myers right here.
Credits: Killers of the Flower Moon This Is Us Icefall Day of Reckoning How We Stand Guest Links: IMDB: Cara Jade Myers, actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: Misdirection on Tapes
2026/09/23
Okay. A LAMDA trained British actor who is also a fully practicing member of The Magic Circle walked into this week's episode and completely changed how I think about self tapes. Brendan Patricks — Downton Abbey, Rivals, Gentleman Jack — figured out that the same techniques magicians use to control where an audience looks apply directly to your tape. This week we break down the Miles Davis philosophy of treating every single take like a live performance — not a rehearsal for one — and the magic misdirection principles that put you in full control of where the casting director's eye goes from the first frame to the last.
Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.
Connect with That One Audition:
THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney
CREDITS:
HOST/PRODUCER: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
BRENDAN PATRICKS: Sleight of Hand in Self Tapes
2026/09/22
Today, we're joined by Brendan Patricks, the British actor and close-up magician whose 20-plus-year career has taken him from the West End to acclaimed series like Downton Abbey, Rivals, and Gentleman Jack. Brendan shares how picking up his first deck of cards at 21, after his father gave him a tiny book of tricks, sparked a lifelong obsession with magic and ultimately transformed the way he approaches acting.
In this episode, Brendan takes us behind the scenes of playing Evelyn Napier on Downton Abbey, including the nerve-wracking audition where he bluffed about knowing how to ride a horse. He also shares clever self-tape techniques he picked up while performing virtual magic shows over Zoom, stories from set with Toni Collette and Patrick Dempsey, and reveals how mastering sleight of hand, misdirection, and improvisation has shaped his work as an actor. Tune in for a fascinating conversation about the surprising overlap between acting and illusion, and why sometimes the secret to a great performance is knowing exactly where you don't want the audience to look.
These are the unforgettable stories that landed Brendan Patricks right here.
Credits:
Rivals Downton Abbey Gentleman Jack Outlander Doctor Who Bad Education Grace The Ghost Writer Traitors Resurrection Breeders Skins Guest Links:
IMDB: Brendan Patricks, actor, magician WEBSITE: BrendanPatricks.com THAT ONE AUDITION'S LINKS:
For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS:
HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: Chop Wood, Carry Water
2026/09/16
Cindy Busby spent two years in a career slump that almost broke her — and came back with a philosophy that changed everything. This week we get honest about the part nobody talks about: the hurt that lands in your body even when your head knows casting is selection not rejection. We break down why you are never being evaluated on whether you are good enough — only on whether your piece fits the puzzle they are building today — and what chopping wood actually looks like when the silence feels deafening.
Plus — Slaytember starts this week. Three weeks of grounded comedy work, real feedback, and a live chemistry mix and match session where you get a front row seat to watch the selection process happen in real time. Go listen to Cindy first — then come join us.
Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.
Connect with That One Audition:
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney
CREDITS:
Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
CINDY BUSBY: Hold a Vision For Yourself
2026/09/15
Today, we're stepping inside the audition room with Cindy Busby, an actress who has built an incredible two-decade career with more than 20 leading roles across film and television. From her breakout role as Ashley Stanton on the beloved series Heartland, to starring in fan favorites like Unleashing Mr. Darcy and Royal Hearts, to her current series lead on When Hope Calls, Cindy knows what it takes to build a career with real staying power.
In this episode, Cindy takes us all the way back to the theater school assignment that unexpectedly landed her first agent and a role on MTV's Undressed, and the nationwide search that changed her life when she booked Heartland. But she also gets candid about what happened when the momentum stopped, including a grueling two-year career slump that forced her to completely rethink her relationship with the business. Cindy shares how studying the Meisner technique, doing deep mindset work, and creating her own recovery rituals helped her rebuild her confidence, return to Heartland 11 years later, and ultimately step into a new chapter as the lead of When Hope Calls.
These are the unforgettable stories that landed Cindy Busby right here.
Credits: When Hope Calls Heartland Date My Dad The Big Year When Calls the Heart Cedar Cove Royal Hearts Supernatural Psych The L.A. Complex The Vampire Diaries Guest Links: IMDB: Cindy Busby, actress, producer THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
BILL GLASS: Behind Progressive's Famous Mustache
2026/09/08
Get ready for an incredibly fun and insightful episode as we sit down with the hilariously talented Bill Glass, the actor behind one of the most recognizable faces, and fake mustaches, on television as Progressive's legendary "Dr. Rick"!
In this conversation, Bill takes us back to his Chicago roots and shares his journey from high school class clown who stumbled into improv to a true "lunch pail actor" who has spent 26 years building a successful career in Los Angeles. He also opens up about landing a recurring role alongside Ed Helms on Mike Schur's Rutherford Falls, and developing his "one for them, one for me" approach to auditioning. Bill gets real about navigating the politics of Hollywood, using improv to save the day on set, and why actors can't afford to sit around waiting for the traditional system to give them permission to work. Tune in for an inside look at how a series of intense auditions ultimately led to a life-changing "unicorn" commercial campaign and why Bill never treats a one-off role like it's just a one-off.
These are the unforgettable stories that landed Bill Glass right here.
Credits: St. Denis Medical Queenpins Rutherford Falls Fresh Off the Boat The League The Last Word Justified The Middle Men at Work Roswell Guest Links: IMDB: Bill Glass, actor DR. RICK CAMPAIGN: Watch the Progressive campaign on YouTube THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: Review the Game Tape
2026/09/02
Inspired by Michelle Lang's jaw-dropping creative renaissance — 80 million views, a Netflix directing credit, and a full career reinvention at 43 — this week we tackle the one practice every great athlete, musician, and director swears by that most actors completely avoid. Watching their own work. We break down the difference between self-criticism and self-study, the three questions to ask every single time you press play on your own tape, and why the actor who reviews consistently is always the actor who grows fastest.
Plus — the Slaytember panel is coming into focus and we are revealing our first panelist: director Diego Velasco (This Fool, Orange is the New Black, Twenties). Three weeks of work. One panel. Real industry eyes on your best tape yet. Go listen to Michelle's full episode first — then come join us.
Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.
Connect with That One Audition:
SLAYTEMBER CLASS: Starting September 24th THE BRIDGE FOR ACTORS: Become a WORKING ACTOR - 50% OFF THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney
CREDITS:
Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
MICHELLE LANG: Cheat Codes for Actors
2026/09/01
Today, we are joined by the phenomenal multi-hyphenate Michelle Lang, who bypassed the traditional studio system to carve out an extraordinary career as an actress, stunt performer, producer, and director. In this episode, Michelle shares her invaluable "cheat codes" for navigating the industry, from her wild beginnings landing the role of Bruce Lee's wife to her self-taught journey into producing.
She opens up about the raw reality of Hollywood's "barren peaks," the balancing act of motherhood and career, and her jaw-dropping creative renaissance at 43. Michelle reclaimed her confidence by throwing herself down stairs in glam dresses, ultimately reaching 80 million viral views, while also launching her podcast, Glitter Mouth. This is a master class in how to stop waiting to be chosen and start creating your own opportunities.
These are the unforgettable stories that landed Michelle Lang right here.
Credits: The Legend of Bruce Lee Everyone is Doing Great World's End Red Run Hand Miss Arizona Disaster Movie Date Movie Guest Links: IMDB: Michelle Lang, actress, producer, stunt performer GLITTER MOUTH PODCAST: Listen on Spotify THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition
THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
WEDNESDAY WISDOM: Stop Performing For The Camera
2026/08/26
Logan Marshall-Green said it took him over a decade to truly own himself in front of a camera — and he also said something that reframes why it takes so long for all of us: "You don't make art to impress. You make art to unveil something about yourself." This week we break down the difference between performing AT the camera and letting it actually find you, why the gap between what you feel in a scene and what you see on your tape is not a flaw but the work itself, and how shifting from impressing to unveiling changes everything about the way you show up to every audition.
Slaytember is here, and every session is a rep toward the most unveiled version of yourself on camera. Go listen to Logan's full episode first — then come join us.
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CREDITS:
HOST/PRODUCER: Alyshia Ochse WRITER: Alyshia Ochse WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
Podcast reviews
Read That One Audition with Alyshia Ochse podcast reviews
kitty641996 2026/10/19
Love your advice
Love this podcast! All the information is practical and helpful. Have you ever interviewed Gregg Binkley? He teaches a class and has worked a lot with...
My name is Luca Brassi 2024/09/07
Great!!
Great podcast!!! Keep it up :)
Randy Zen Washington 2024/06/14
Amazing
This podcast is amazing. Alyshia and her guests drop gem after gem. And the resources shared are incredible. I’m boutta set up a consultation just to ...
ThatDawnMarie 2023/03/03
Writing non-stop notes
Such an important podcast. I find gems of knowledge in every episode. Just listened to Brittany S. Hall’s episode and OMG I wrote so many notes my han...
alexjackcub 2023/02/18
The BEST acting podcast - should be part of acting school curriculum
This podcast has allowed me to look forward to house chores (and anything else you can do while listening to a podcast)… while every actor’s journey i...
Terrease 2021/12/27
A NeverEnding Masterclass in Reslience
I stumbled across this podcast while listening to the Just Shoot It podcast. I am SO glad I did. Alyshia asks all the right questions that affirms you...
elle0013 2021/06/15
Actors: Listen!
A must for all actors of all levels. Everyone can glean something from this. Alyshia is the real deal and her guests approach the interviews with cand...
The Whuffie Factor 2021/05/07
Tara C.
I highly recommend this podcast if you're looking for inspiration to keep your batteries charged for the long haul as an actor. No one's journey is al...
Cal Barnes 1 2021/04/28
Really Amazing, Inspiring Podcast for Actors and Multi-Hyphenate Creatives
I really love Alyshia’s podcast. She has a really great, wholistic, and healthy view on the industry that is one of the essential components to happin...
Comixboy 2021/03/21
Breaks The Mold
This podcast, and insightful host, are bringing real advice to an industry that likes to hide its machinations behind the curtain. The interviews are...
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