
Advertise on podcast: Don't Shoot The Messenger
Rating
4.4from
This podcast has
404 episodes
Language
EnglishPublisher
SENExplicit
No
Date created
2017/07/31
Latest episode
2026/09/26
Average duration
25 min.
Release period
2 days
Description
Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.
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Check latest episodes from Don't Shoot The Messenger podcast
QUICK LISTEN - BSF (From Ep 414)
2026/09/26
BSF. BSF brought to us by Red Energy.
Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie: Sophie, Standing There by Meg Mason
SCREEN: Corrie: 500 Miles in cinemas as part of British Film Festival in November
FOOD: Caro: Trudy’s Sausage Rolls
500 gms good quality sausage mean
500-700gms beef mince
1 large brown onion
2-3 garlic cloves
1 medium carrot – grated
2 sping onions finely diced
Handful parsel diced
1 beaten egg
Salt & Pepper
Generous squirts of tomato sauce, mustard and HP brown sauce or condiments of your choice
6 sheets frozen puff pastry
Eggwash and sesame seeds
Method
Fry up onion and garlic until soft
Place all ingredients in a mixing bowl
Get your hands in amongst it and squeeze together to combine evenly
Preheat oven to 200 degrees
Layout the frozen pastry sheets on a bench and slice in half
Divide mixture laying in an even line along the length of the sheets
Eggwash one long edge of each sheet to help seal the rolls
Lay seam side down on baking paper on an oven tray. Leave space between the rolls
Brush eggwash on each roll
Sprinkle over sesame seeds
Slice each roll as you like
Bake for 30-35 minutes until pastry is puffed and golden
QUICK LISTEN - The Cocktail Cabinet (From Ep 414)
2026/09/25
The Cocktail Cabinet: with Paul Green from Prince Winestore.
THIS WEEK: What to drink on Grand Final Day
Idee Fixe Brut Rose 2023
Idee Fixe Blanc de Blancs Premier Brut 2023
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney
QUICK LISTEN - Six Quick Questions (From Ep 414)
2026/09/24
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.
Caro to Corrie: Who wins your 2026 Brownlow Red Carpet 3,2,1
Corrie to Caro: What was the perfect ending to the greatest Preliminary Final you’ve ever witnessed
Caro to Corrie: What new trend is your latest design crush
Corrie to Caro: Which interview with a long-time colleague last week had you feeling truly nervous
Caro to Corrie: Who is Paudie and why are you obsessed with his Instagram account
Corrie to Caro: Which debut children’s book author is a must for next year’s Sorrento Writers Festival
BONUS - The Mail Bag (From Ep 414)
2026/09/23
If you have feedback, recipes, questions and ideas - send them through!
[email protected]
Or find us on the socials @dontshootpod
Ep 414 - "I see him as a punctuation mark in history, nothing more"
2026/09/23
ON THIS EPISODE:
- Caro's news from the Brownlow medal
- Another big week for the Royal Family and Prince Charles
- Prince Wine Store recommendations for Grand Final weekend
Caro on the Brownlow
- The gossip, the winner, the stories – Caro shares all her thoughts from the night
Which Charles is telling The Truth?
Another big week in British Royal family life
- Outline of book, why written now, new info and accounts
- Sunday’s BBC interview with Laura Kuenssberg – how did that go for Charles Spencer
- Do we think Prince Charles said ;”We’ll forget her soon enough.”
- What avenues are open to reporters when two parties have differing accounts of an event, with no witnesses
- Royals responding publicly: good call/bad call
- Where does this leave William and Harry? Next year’s 30th anniversary remembrances? Spencer’s reputation
The Cocktail Cabinet: with Paul Green from Prince Winestore.
THIS WEEK: What to drink on Grand Final Day
Idee Fixe Brut Rose 2023
Idee Fixe Blanc de Blancs Premier Brut 2023
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney
BSF. BSF brought to us by Red Energy.
Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie: Sophie, Standing There by Meg Mason
SCREEN: Corrie: 500 Miles in cinemas as part of British Film Festival in November
FOOD: Caro: Trudy’s Sausage Rolls
500 gms good quality sausage mean
500-700gms beef mince
1 large brown onion
2-3 garlic cloves
1 medium carrot – grated
2 sping onions finely diced
Handful parsel diced
1 beaten egg
Salt & Pepper
Generous squirts of tomato sauce, mustard and HP brown sauce or condiments of your choice
6 sheets frozen puff pastry
Eggwash and sesame seeds
Method
Fry up onion and garlic until soft
Place all ingredients in a mixing bowl
Get your hands in amongst it and squeeze together to combine evenly
Preheat oven to 200 degrees
Layout the frozen pastry sheets on a bench and slice in half
Divide mixture laying in an even line along the length of the sheets
Eggwash one long edge of each sheet to help seal the rolls
Lay seam side down on baking paper on an oven tray. Leave space between the rolls
Brush eggwash on each roll
Sprinkle over sesame seeds
Slice each roll as you like
Bake for 30-35 minutes until pastry is puffed and golden
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.
Caro to Corrie: Who wins your 2026 Brownlow Red Carpet 3,2,1
Corrie to Caro: What was the perfect ending to the greatest Preliminary Final you’ve ever witnessed
Caro to Corrie: What new trend is your latest design crush
Corrie to Caro: Which interview with a long-time colleague last week had you feeling truly nervous
Caro to Corrie: Who is Paudie and why are you obsessed with his Instagram account
Corrie to Caro: Which debut children’s book author is a must for next year’s Sorrento Writers Festival
THANKS TO RED ENERGY AND PRINCE WINESTORE
REMINDER
If you are enjoying Don’t Shoot the Messenger, please hit subscribe wherever you listen to your podcasts.
DON’T FORGET OUR BONUS EPISODE: THE MAIL BAG
Write to: [email protected]
And tell your family and friends about us, RATE US ON APPLE ITUNES OR WHEREVER YOU DOWNLOAD YOUR PODCASTS …
Ep 413 - Families Are Sacred
2026/09/20
ON THIS EPISODE
- The latest Pauline Hanson controversy
- History of comments about family members of public figures
- Wines to accompany Spring vegetables with Paul Green from the Prince Wine Store
- Corries latest thoughts on King Charles, Harry& Meghan
- Caro’s family outing highlight last week
HANDS OFF MY FAMILY: Should a politician’s family be off-limits?
- Pauline Hanson’s comments last week about PM Albanese’s mother
- Is it ever appropriate to have a crack at a politician’s family
- Alan Jones’ 2012 comments about then PM Julia Gillard’s recently-deceased father
- For a politician’s family and private life, what is privacy and off-limits? And when can a case be mounted for what is in the public interest (ie Hunter Biden, Jim Cairns and Juni Morosi, Bob and Rosslyn Hawke, Jared Kusher and Ivanka Trump)
- As journalists, what is our own ethical line we would never cross
The Cocktail Cabinet: with Paul Green from Prince Winestore.
THIS WEEK: Wines to accompany Spring vegetables
• Ricca Terra Bronco Buster White 2024
• Gembrook Hill Sauvignon Blanc 2025
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney
BSF. BSF brought to us by Red Energy.
Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie : Villa Coco by Andrew Sean Greer
SCREEN: Caro: One Night Only at cinemas
FOOD: Caro: Spring salad from Danielle Alvarez
Ingredients
85g (½ cup) quinoa
2 tbsp extra virgin olive oil
250g cooked beetroot
150g sugar snap peas
1 bunch leafy rocket, washed
3 sprigs of French tarragon, leaves picked (optional)
200g smoked trout fillet, flaked*
75g Danish-style feta
flaky sea salt and black pepper
For the citrus dressing
½ lemon (zest and juice)
½ orange (zest and juice)
1 small French shallot (eschalot), peeled and diced finely (about 30g)
4 tbsp extra virgin olive oil
Method
Step 1
Preheat your oven to 160C fan-forced (180C conventional) and cook the quinoa according to the package instructions; allow to cool, then toss with the olive oil and sprinkle lightly with salt.
Step 2
Line a baking tray with baking paper and spread the quinoa on the tray. Bake for 20-25 minutes, tossing halfway through, until it’s evenly golden and crunchy. Remove from the oven and allow to cool.
Step 3
Cut your beetroot into slices or wedges and place on your plate or platter to serve.
Step 4
Bring a small pot of salted water to a boil. Pull off the stem ends from the sugar snap peas and blanch them in the boiling water for one minute. Drain and allow to cool.
Step 5
To make the dressing, combine the zest and juice of the half lemon and half orange in a small mixing bowl. Add a sprinkle of salt and the chopped eschalot. Mix together and allow to sit for 10 minutes before adding the olive oil. Whisk to combine and set aside.
Step 6
Layer the salad ingredients on the plate or platter beginning with the beetroot, then the peas, rocket, tarragon (if using) and the smoked trout. Sprinkle over the crumbled feta and drizzle with the dressing before adding a good twist of flaky sea salt and black pepper. Top with the quinoa and serve immediately.
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.
Caro to Corrie: What is one thing that’s struck you since arriving home last week
Corrie to Caro: What political atrocity took place on a golf course over the weekend
Caro to Corrie: Finish this sentence: “The high drama and extraordinarily intense media coverage of Meghan and Harry’s return to the UK could have been dialled down if ……”
Corrie to Caro: What lost skill do you lament giving away
Caro to Corrie: Which household chore this weekend once again prompted differences of
opinion
Corrie to Caro: Under the headline of "family outing" what was this week's highlight
REMINDER
If you are enjoying Don’t Shoot the Messenger, please hit subscribe wherever you listen to your podcasts.
DON’T FORGET OUR BONUS EPISODE: THE MAIL BAG
And tell your family and friends about us, RATE US ON APPLE ITUNES OR WHEREVER YOU DOWNLOAD YOUR PODCASTS
QUICK LISTEN - The Cocktail Cabinet (From Ep 413)
2026/09/19
The Cocktail Cabinet: with Paul Green from Prince Winestore.
THIS WEEK: Wines to accompany Spring vegetables
• Ricca Terra Bronco Buster White 2024
• Gembrook Hill Sauvignon Blanc 2025
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney
QUICK LISTEN - BSF (From Ep 413)
2026/09/18
BSF. BSF brought to us by Red Energy.
Owned by Snowy Hydro, a leader in renewable energy. Switch to 100% Aussie owned Red Energy.
BOOK: Corrie : Villa Coco by Andrew Sean Greer
SCREEN: Caro: One Night Only at cinemas
FOOD: Caro: Spring salad
Ingredients
85g (½ cup) quinoa
2 tbsp extra virgin olive oil
250g cooked beetroot
150g sugar snap peas
1 bunch leafy rocket, washed
3 sprigs of French tarragon, leaves picked (optional)
200g smoked trout fillet, flaked*
75g Danish-style feta
flaky sea salt and black pepper
For the citrus dressing
½ lemon (zest and juice)
½ orange (zest and juice)
1 small French shallot (eschalot), peeled and diced finely (about 30g)
4 tbsp extra virgin olive oil
Method
Step 1
Preheat your oven to 160C fan-forced (180C conventional) and cook the quinoa according to the package instructions; allow to cool, then toss with the olive oil and sprinkle lightly with salt.
Step 2
Line a baking tray with baking paper and spread the quinoa on the tray. Bake for 20-25 minutes, tossing halfway through, until it’s evenly golden and crunchy. Remove from the oven and allow to cool.
Step 3
Cut your beetroot into slices or wedges and place on your plate or platter to serve.
Step 4
Bring a small pot of salted water to a boil. Pull off the stem ends from the sugar snap peas and blanch them in the boiling water for one minute. Drain and allow to cool.
Step 5
To make the dressing, combine the zest and juice of the half lemon and half orange in a small mixing bowl. Add a sprinkle of salt and the chopped eschalot. Mix together and allow to sit for 10 minutes before adding the olive oil. Whisk to combine and set aside.
Step 6
Layer the salad ingredients on the plate or platter beginning with the beetroot, then the peas, rocket, tarragon (if using) and the smoked trout. Sprinkle over the crumbled feta and drizzle with the dressing before adding a good twist of flaky sea salt and black pepper. Top with the quinoa and serve immediately.
QUICK LISTEN - Six Quick Questions (From Ep 413)
2026/09/18
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red Energy. Call 131 806.
Caro to Corrie: What is one thing that’s struck you since arriving home last week
Corrie to Caro: What political atrocity took place on a golf course over the weekend
Caro to Corrie: Finish this sentence: “The high drama and extraordinarily intense media coverage of Meghan and Harry’s return to the UK could have been dialled down if ……”
Corrie to Caro: What lost skill do you lament giving away
Caro to Corrie: Which household chore this weekend once again prompted differences of opinion
Corrie to Caro: Under the headline of "family outing" what was this week's highlight
REMINDER
If you are enjoying Don’t Shoot the Messenger, please hit subscribe wherever you listen to your podcasts.
DON’T FORGET OUR BONUS EPISODE: THE MAIL BAG
And tell your family and friends about us, RATE US ON APPLE ITUNES OR WHEREVER YOU DOWNLOAD YOUR PODCASTS
BONUS - The Mail Bag (From Ep 413)
2026/09/17
Send through questions and feedback to [email protected]. We love hearing from you!
QUICK LISTEN - Six Quick Questions (From Ep 412)
2026/09/12
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red
Energy. Call 131 806.
Corrie to Caro: Under the heading of 'while Corrie was away' Where do you stand on Harry and Meghan's next move?
Caro to Corrie: What was your packing highlight and what was your packing failure?
Corrie to Caro: What hidden outer Melbourne tourist attraction blew you away over the weekend?
Caro to Corrie: Can you explain the Japanese term "Johatsu" and why you've become obsessed?
Corrie to Caro: What recent article about Dame Judi Dench made you love her even more?
Caro to Corrie: which flowering shrub would you like to see make a return to Australian gardens?
QUICK LISTEN - The Cocktail Cabinet (From Ep 412)
2026/09/11
The Cocktail Cabinet: With Paul Green of Prince Wine Store. THIS WEEK: Italian and Greek Wine
Thymiopoulos Young Vines Xinomavro 2024
Tedeschi Capitel Tenda Soave 2025
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW; David Jones Food Hall, Castlereigh St Sydney
QUICK LISTEN - BSF (From Ep 412)
2026/09/11
BSF. BSF brought to us by Red Energy.
BOOK: Corrie - John of John by Douglas Stewart
SCREEN: Caro - The Gentlement (series two, Netflix)
FOOD (for Strength Meals Co. Your life runs on numbers, so should your fuel. High protein ready meals - Strength Meals Co.) Corrie: A dish from her Calabrian villa
BONUS - The Mail Bag (From Ep 412)
2026/09/10
Corrie is back! And we respond to your emails and correspondence from the past couple of weeks.
If you'd like to be part of the Mail Bag, find us on social media @dontshootpod, or email us at [email protected]
Ep 412 - Journalism is about timing
2026/09/09
ON TODAY’S SHOW
- Welcome back, Corrie!
- Caro’s exclusive with Alastair Clarkson
- Our Book, Screen and Food recommendations
- Harry and Meghan’s next move
Corrie's back! We left Corrie three weeks ago early on her trip on a hot Calabrian night. Now she has returned from her European Indian Summer sojourn. She will report on her month of travels...Southern Italy with her history club and her Grecian Odyssey which included the islands of Corfu, Kefalonia and Lefkada and a one-week sailing trip around the Ionian.
Caro and Corrie unpack the devastation of Alastair Clarkson who was sacked last week as North Melbourne coach. The sacking was followed by an unusually honest/brutal press conference held by club president Sonja Hood and Clarkson's long-time ally Todd Viney. A shattered Clarkson spoke exclusively to Caro late on Friday
The Cocktail Cabinet: With Paul Green of Prince Wine Store. THIS WEEK: Italian and Greek Wine
Thymiopoulos Young Vines Xinomavro 2024
Tedeschi Capitel Tenda Soave 2025
www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW; David Jones Food Hall, Castlereigh St Sydney
BSF. BSF brought to us by Red Energy.
BOOK: Corrie - John of John by Douglas Stewart
SCREEN: Caro - The Gentlement (series two, Netflix)
FOOD (for Strength Meals Co. Your life runs on numbers, so should your fuel. High protein ready meals - Strength Meals Co.) Corrie: A dish from her Calabrian villa
SIX QUICK QUESTIONS
FOR RED ENERGY Red Energy. Moving home? Stress less and make the move to Red
Energy. Call 131 806.
Corrie to Caro: Under the heading of 'while Corrie was away' Where do you stand on Harry and Meghan's next move?
Caro to Corrie: What was your packing highlight and what was your packing failure?
Corrie to Caro: What hidden outer Melbourne tourist attraction blew you away over the weekend?
Caro to Corrie: Can you explain the Japanese term "Johatsu" and why you've become obsessed?
Corrie to Caro: What recent article about Dame Judi Dench made you love her even more?
Caro to Corrie: which flowering shrub would you like to see make a return to Australian gardens?
Podcast reviews
Read Don't Shoot The Messenger podcast reviews
mikadododo 2018/08/14
Love it
Yes I do and look forward to it dropping every week.
shloder in SF 2017/10/04
Smart women chatting
Love it. Two Smart trailblazing women illustrate directly and indirectly what it’s like being in traditional men’s worlds of sport and journalism. The...
Laura1987Jane 2017/08/02
Fantastic podcast
Perfect entertainment for my walk to work, can't wait for the next one.
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