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Best of Both Worlds Podcast

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Rating
★★★★★
4.5
from
770 reviews
This podcast has
478 episodes
Language
English
Explicit
No
Date created
2017/08/21
Latest episode
2026/09/29
Average duration
38 min.
Release period
7 days

Description

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

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Podcast episodes

Check latest episodes from Best of Both Worlds Podcast podcast


An Exploration of Easy Child Privilege EP 478
2026/09/29
In today's episode, Laura and Sarah take on a concept Laura heard about recently known as "easy child privilege" -- the phenomenon where parents might experience an unearned advantage with kids who are naturally compliant, neurotypical, healthy, or easy to sooth, and then attribute these features to superior parenting. They discuss how this might apply in various realms from eating to sleep to academic milestones.In the Q&A, a listener asks about backup layers of child care -- how did the hosts build their "babysitter bench"?Mentioned in the episode: Laura & Sarah's Patreon! A fun and supportive environment with threads 3-4x/week and monthly meetups. Check it out at patreon.com/bestofbothworldspod! See omnystudio.com/listener for privacy information.
Sandwich Generation Living with Dr. Anita Chandra EP 477
2026/09/22
In today's episode, Laura and Sarah discuss their own current situations with respect to parental health and independence, and then board-certified geriatrician Dr. Anita Chandra joins Sarah to discuss the challenges of living in the 'sandwich generation' -- a scenario where you have both older and younger relatives or relations that require help or caregiving. An important topic that impacts so many!Find more from Dr. Anita Chandra at www.anitachandramd.com or her IG, @itsdoctoranita. She also co-hosts The Millennial Sandwich (@themillennialsandwich), a podcast about the generation raising kids while watching their parents get older. See omnystudio.com/listener for privacy information.
Fall Favorites EP 476
2026/09/15
In today's episode, Sarah and Laura (hanging out together in Philadelphia) share some life updates and then focus on the positive with a list of current favorites.Some are fall themed, and some are just of the moment! See omnystudio.com/listener for privacy information.
Deprivation-Free Frugality: Ways to Treat Yourself While Staying Within Budget EP 475
2026/09/08
First a disclaimer: everyone's idea of frugality is relative! And many people have real struggles making ends meet from day to day. This episode unfortunately doesn't solve this issue, but instead provides interesting perspective on ways one might choose to spend strategically, saving money without any real sacrifice on your part.Ideas include grocery store shopping vs restaurants, the joy of cheap hobbies, and more. See omnystudio.com/listener for privacy information.
Meal Planning: The Perennial Challenge EP 474
2026/09/01
In today's episode, Laura and Sarah chat about all things meal planning! They open with takes on recent food trends (protein + fiber, anyone?) and then move to a detailed discussion of their current meal planning practices, struggles, and victories. They cover shopping, non-dinner meals, school lunches and more.In the Q&A, a listener asks for tips getting tiny humans (think toddlers and below!) out the door. See omnystudio.com/listener for privacy information.
Around the World with Kids: A Semester-Long Travel Adventure with Elisabeth Frost EP 473
2026/08/25
In today's episode, Sarah and Laura share their thoughts on whether they'd ever be up for long-haul travel with kids, and share memories of longer trips in the past.Then, Elisabeth Frost joins Sarah to provide her fascinating perspective on a months-long European adventure she recently completed with her 2 school-aged children, including an entire semester out of 'regular' school and visiting over 10 countries!Find more from Elisabeth at optimisticmusings.com!Additional resources from Elisabeth:Her website/blog: optimisticmusings.comPatreon Community: patreon.com/LighthouseKeeperPlanning summary post we chatted about during the podcast episode: https://optimisticmusings.com/how-to-plan-a-europe-trip/And this category link contains all the travel posts from the full 110 days in Europe (87 and counting)! https://optimisticmusings.com/category/travel/euro-adventure/In the Q&A, a listener wonders about how to set household policies on swearing. What do Laura and Sarah do? See omnystudio.com/listener for privacy information.
10th Annual Back to School Bonanza! EP 472
2026/08/18
Is it possible that there have been NINE previous back to school episodes? 2017's version may have featured preschoolers (and multiple children not yet born!) -- back to school has definitely been a journey, and the adventure looks different every time!This year, Laura and Sarah have kids ranging from 1st grade to college sophomore. They share notes on re-entry, from anticipated morning schedules to trepidations about new levels.In the Q&A, a listener asks for tips on NOT forgetting about things you'd like to think about in the future. See omnystudio.com/listener for privacy information.
Things Mentally Strong People DON'T Do with Amy Morin EP 471
2026/08/11
In the intro, Laura and Sarah open with a discussion of resilience. Then, psychotherapist and resilience expert Amy Morin joins Laura to share all about the top things (13 in her book!) that mentally strong people DON'T do.In the Q&A, a listener asks for ideas to support a friend going through an especially tough time. See omnystudio.com/listener for privacy information.
Can We Eliminate "Mom Guilt"? A Conversation with Dr. Jennifer Reid EP 470
2026/08/04
In today's episode, Laura and Sarah chat about their own feelings around Mom Guilt (should it even . . . BE a thing?) and then Sarah interviews psychologist Dr. Jennifer Reid on the topic.Dr. Reid is a clinical psychologist with expertise in the areas of guilt and shame, and her book, Guilt Free: Reclaiming Your Life from Unreasonable Expectations, is out now.In the Q&A, a listener wonders exactly WHEN the moment in parenting occurs when you can sleep until you feel like waking up? See omnystudio.com/listener for privacy information.
The Decluttering Episode: Comparing Styles, Progress Updates & More! EP 469
2026/07/28
In today's episode, Sarah and Laura chat all things decluttering! Sarah has made home decluttering a goal for many years running, and has learned a lot from a slew of different methods but has struggled to implement these techniques in her home. This year, though, she added some support. She shares her progress and Laura discusses her own prior adventures in organization.They also discuss the merits of various techniques, from Kon-Mari to extreme minimalism and more!In the Q&A, a listener wonders: what's in their everyday bags? See omnystudio.com/listener for privacy information.
Take Back the Day: Beyond Sunday Resets with Jordyn Koveleski Gorman EP 468
2026/07/21
In today's episode, Laura and Sarah open with a discussion of 15 minute meals, and then Laura interviews Jordyn Koveleski Gorman, a speech language pathologist and founder of Eat Play Say, a resource for parents of babies and toddlers and a treasure trove of practical advice for working mothers.In the Q&A, a listener asks for details on Laura and Sarah's skincare routines. See omnystudio.com/listener for privacy information.
Calendar Mastery with Kelly Nolan EP 467
2026/07/14
Kelly Nolan is a time management expert known for her Bright Method of calendar and life management. Sarah and Laura talk about their own current tactics, and then Kelly joins Sarah to chat all about her methods.Find out more from Kelly at kellynolan.com or @_kellynolan_ on IG See omnystudio.com/listener for privacy information.
Have Fun Hosting + Making the Most of Car Time. EP 466
2026/07/07
Today's episode is a two topic combo!First up is a discussion of getting out the door, followed by the host's thoughts on getting the most out of time in the car (both spend plenty of time driving!).Then, they discuss hosting, and hope to empower listeners to just Host the Thing, from a causal book club hang to a big dinner fete.In the Q&A, a listener asks thoughts on rewarding kids for good behavior - is it a bribe? See omnystudio.com/listener for privacy information.
Halfway Point: Our 2026 Midyear Check-In! EP 465
2026/06/30
It's the traditional mid-year review! Sarah and Laura revisit their 2026 goals, and share progress as well as any revisions, since both believe it's certainly okay to leave a goal behind if it's a purposeful choice!Categories included personal (hobbies + beyond), relationships, work, family/home, and fun.In the Q&A a listener wonders whether Laura and Sarah listen to their own episodes! See omnystudio.com/listener for privacy information.
Academic Summer with Professor Sarah Jedd EP 464
2026/06/23
Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also has an old-school blog called harrytimes.com.In the Q&A, a listener wonders how to get the family to agree on a movie. (Or not!) See omnystudio.com/listener for privacy information.

Podcast reviews

Read Best of Both Worlds Podcast podcast reviews


4.5 out of 5
770 reviews
★★★☆☆
MomofchildrenNJ 2026/08/26
Unfollowed…
I unfollowed this podcast a while back (about 6 months ago). Reason being… Some episodes did not have much value, had lots of “water”. It is also obvi...
★★★☆☆
ashley_1983 2026/08/26
Disappointed
Update from August 2026: Is Laura going to seriously get in a fight with Sarah over the word “tape” when it comes to tv programming?! 🫠 The word is “...
★☆☆☆☆
Chelsea Born 2026/07/29
Decluttering episode
Re: Sarah’s comment on the 5 Step method-#3 Donate. The example she gave, “socks with holes,” was very troubling. Clothes should be donated in good co...
★★★★★
Bookworm 8 2025/10/12
Great for working Moms
I really have enjoyed this podcast and have listened to almost every episode over the last several years. I’ve loved following as Laura and Sarah’s f...
★★★☆☆
cnb63 2025/08/13
Laura doesn't even try to hide her contempt
I just listened to the recent Wellness Trends podcast, and I was appalled by how disrespectful Laura sounded toward Sarah and the topic of the podcast...
★★★★★
CaliforniaGirl47 2025/08/02
Love these ladies!
I have been following this podcast since the beginning. And it’s been great watching the hosts go through various life changes and handling them with ...
★★★★★
trutlemilk 2025/05/28
Birthday review
Happy birthday Sarah! Love you and can’t stand Laura’s tone, voice and her lack of compassion.
★★★★★
MThomp71 2025/05/20
Birthday Review
Happy birthday, Sarah! Love the podcast. Hi Laura! I look forward to listening every week.
★★★★★
Marisajocelyn 2025/04/29
Refreshing
I grew up in a family where a lot of women put their careers on the back burner for families, and it feels like I can listen to a mentor both for wome...
★☆☆☆☆
Linda1256 2025/03/22
Can’t recommend
The main problem here is Laura. Her voice is grating and her delivery is awkward and uncomfortable. She takes over where she needs to let Sarah speak....
check all reviews on apple podcasts

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