Advertise on podcast: Happy Mind: Meditations from the Ancient World to Modernity
Rating
4.2from
This podcast has
436 episodes
Language
EnglishPublisher
Zebediah RiceExplicit
No
Date created
2017/08/29
Latest episode
2022/05/23
Average duration
36 min.
Release period
30 days
Description
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. See acast.com/privacy for privacy and opt-out information.
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Check latest episodes from Happy Mind: Meditations from the Ancient World to Modernity podcast
Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (60 min)
2022/05/23
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
See acast.com/privacy for privacy and opt-out information.
Four Elements 🔥⛰️ 🌬️ 🌊 Breath (30 min)
2022/05/23
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
See acast.com/privacy for privacy and opt-out information.
Four Elements 🔥 ⛰️ 🌬️ 🌊 Breath (15 min)
2022/05/23
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful logic, and human beings for some mysterious reason can tune in to it. Even more mysteriously, as the quote from the Hermetic writings suggest, this beautiful logic mirrors the higher dimensions of consciousness. And this echo is one key we can use to unlock access to unified consciousness. The 'beautiful logic' explored in this meditation is that of the four elements that constitute the building blocks of the physical world. In this meditation you will learn how to tune in to the harmony underlying these building blocks of reality. And by synching up with the harmony of the sacred number four, you have the possibility of transcending numbers, the elements and physical reality altogether, opening the gateway to all the power of the universe flowing effortlessly through your human form.
See acast.com/privacy for privacy and opt-out information.
PHUO (60 min) ❤️😌✨🕊️
2021/07/24
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.
PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self
HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force
UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine
ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same
See acast.com/privacy for privacy and opt-out information.
PHUO (30 min) ❤️😌✨🕊️
2021/07/24
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.
PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self
HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force
UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine
ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same
See acast.com/privacy for privacy and opt-out information.
PHUO (15 min) ❤️😌✨🕊️
2021/07/24
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and finish at the crown of the head 🕊️. Travel this road of peace, harmony, unity and oneness (PHUO); follow this path to universal love with me in this meditation on your true nature.
PEACE: The sensibility of your fourth or heart chakra, the seat of your intuition, the consciousness where you awaken to your higher self
HARMONY: The sensibility of your fifth or throat chakra, where you realize you are an equal partner with the life force
UNITY: The sensibility of your sixth or third eye chakra, where you awaken to the truth of union with the divine
ONENESS: The sensibility of your seventh or crown chakra, where you and universal love are one and the same
See acast.com/privacy for privacy and opt-out information.
The Power of Positivity 🌱🌼 (60 min)
2021/07/14
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If you can do that all you have to do is sit back and watch your good arrive. 'Why does it work, what is the foundation, what is the key?', I asked him. "The key is that there is already an underlying perfection. By letting go of all negative or limiting thoughts you get out of the way and allow that perfection to manifest unimpeded." A cynic might say we are simply tricking our brain to believe something that isn’t true. But if it works, does it matter? Try it out and decide for yourself.
See acast.com/privacy for privacy and opt-out information.
The Power of Positivity 🌱🌼 (30 min)
2021/07/14
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If you can do that all you have to do is sit back and watch your good arrive. 'Why does it work, what is the foundation, what is the key?', I asked him. "The key is that there is already an underlying perfection. By letting go of all negative or limiting thoughts you get out of the way and allow that perfection to manifest unimpeded." A cynic might say we are simply tricking our brain to believe something that isn’t true. But if it works, does it matter? Try it out and decide for yourself.
See acast.com/privacy for privacy and opt-out information.
The Power of Positivity 🌱🌼 (15 min)
2021/07/14
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If you can do that all you have to do is sit back and watch your good arrive. 'Why does it work, what is the foundation, what is the key?', I asked him. "The key is that there is already an underlying perfection. By letting go of all negative or limiting thoughts you get out of the way and allow that perfection to manifest unimpeded." A cynic might say we are simply tricking our brain to believe something that isn’t true. But if it works, does it matter? Try it out and decide for yourself.
See acast.com/privacy for privacy and opt-out information.
Peace, happiness, and light 😌(60 min)
2021/07/04
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version of a meditation taught to me by the Buddhist monk Thich Nhat Hanh.
See acast.com/privacy for privacy and opt-out information.
Peace, happiness, and light 😌(30 min)
2021/07/04
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version of a meditation taught to me by the Buddhist monk Thich Nhat Hanh.
See acast.com/privacy for privacy and opt-out information.
Peace, happiness, and light 😌(15 min)
2021/07/04
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version of a meditation taught to me by the Buddhist monk Thich Nhat Hanh.
See acast.com/privacy for privacy and opt-out information.
Podcast reviews
Read Happy Mind: Meditations from the Ancient World to Modernity podcast reviews
Janie Ellen 2018/02/06
Too much info in different places.
I like the info and I like that it is FREE. I use the Headspace app and it has everything in one place. I wish your info was more consistent... ie sam...
fozamaje 2021/02/24
Normally I do not rate things
I really enjoy meditation and practice TM frequently , but I have really enjoyed adding these options in the afternoon. I love having the option to do...
Priest Caine 2020/02/25
Hidden Treasure
This series and the other podcasts by this author provide a viable alternative to what would otherwise be a crazy busy and anxiety-filled life. It re...
Palm Bird Meditations 2019/02/17
Love this!
I enjoyed this so much! Very effective in getting me to relax!
Chrwy1234 2018/03/02
Great podcast
As someone starting to learn to meditate, I feel like I am truly being given guidance. Thank you!
balmoral620 2017/10/28
Meditation
Love it!
kat5678162 2017/10/19
Highly Effective Guided Meditations
Excellent guided meditations. Loved the "Moving Awareness to Happy & Uplifted." Even if you’re usually not one for meditation, try this out - it’s the...
Karen Love Lee 2017/10/12
Very Calming
Simply relaxing...wonderful!
HilaryArm 2017/10/03
LOVE
I LOVE LOVE LOVE all of these podcasts and meditations. Fascinting, brilliant, soothing, soulful and life changing. Thank you so much Zebediah for s...
sherlocked 24 2017/09/27
ask a massage couple
a variety of good meditations for anyone from beginner to advanced. If you are needing a quick mental break during your day, this gets straight to the...
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