Advertise on podcast: Grief and Rebirth: Finding the Joy in Life

A former pastor who once built a church for men finds himself unraveling under the weight of addiction, infidelity, and a faith that no longer holds, and what follows is not a collapse but a return to something truer as Jason Lyle walks through the wilderness of grief, shame, and near self-destruction to rebuild a life rooted in honesty, curiosity, and self-love. In the quiet of the mountains and the discipline of daily practices like breathwork, meditation, and cold exposure, he begins to understand that healing is not about fixing what is broken but about shedding what was never real, reconnecting the mind and body through nervous system regulation, and learning how to create space between impulse and action. What emerges is a different kind of strength, one that invites men to face their pain without armor, to regulate rather than react, and to discover that the path forward is not about becoming someone new but about returning to who they have always been beneath the noise, the habits, and the hurt. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How Jason’s life unraveled through addiction, infidelity, and a crisis of faith, and what it took to rebuild from the ground up.Why grief, when faced honestly, can become a powerful teacher rather than something that destroys us.How nervous system dysregulation drives impulsive behavior and the patterns we struggle to break.The connection between trauma, the body, and decision-making, and why change requires more than just willpower.How practices like breathwork, meditation, yoga, and cold exposure help reconnect the mind and body.What it means to create space between thought and action, and how that space can transform a life.Why many men struggle with emotional regulation and how learning self-love becomes the foundation for healing.How daily, consistent practices matter more than intensity when it comes to lasting transformation.The role of wilderness, solitude, and community in rebuilding identity and finding meaning.Why true healing is less about becoming someone new and more about returning to your truest self. WATCH ON YOUTUBE: https://www.youtube.com/watch?v=u72I2a14Y3k&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh ✨ Grief and Rebirth listeners — this is for you ✨   Jason is offering a free 30-minute Sacred Grit Discovery Call—a supportive space to explore where you are in your healing journey and how nervous-system-based spiritual practices can help you reconnect with peace, purpose, and faith.   Book your spot at www.thesacredgrit.com/call and use the code REBIRTH 💛 --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth

Jason Lyle shares his powerful journey through addiction, infidelity, and rock bottom and how grief became the catalyst for deep healing, spiritual awakening, and true purpose. Discover how he helps others rebuild their lives through nervous system healing, breathwork, and nature-based practices. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Through the experience of his mother dying, Steve Seidel’s journey shows how loss can become a profound source of meaning, connection, and renewal. As a TEDx speaker, entrepreneur, and founder of GentsJourney.co, Steve shares how caring for his dying mother, alongside the earlier loss of his father, transformed his understanding of identity, vulnerability, and emotional healing. Through deeply personal reflections on people-pleasing, masculinity, and the sacred final moments with his mother, this conversation explores how grief can break us open while also guiding us toward greater presence, deeper relationships, and the courage to rewrite our own stories. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How childhood experiences of divorce and emotional responsibility can shape lifelong people-pleasing patterns.The moment Steve Seidel realized he was a “recovering people-pleaser” and how awareness became the first step toward healing.What it was like caring for his mother during her final years with cancer and being present in her last moments.How grief can become a teacher that reshapes identity, purpose, and emotional resilience rather than something to “get over.”The importance of storytelling and rewriting your personal narrative as a tool for healing and transformation.Why vulnerability is often misunderstood—especially in men—and how redefining it can unlock connection and strength.The “G.R.E.A.T.” framework (Gratitude, Reflection, Empathy, Accountability, Transformation) for navigating grief and growth.How Steve built Gents Journey to create safe spaces for men to process emotions, build brotherhood, and remove emotional masks.Why “connection is currency” in a disconnected world and how simple human presence changes relationships.Small shifts that create big transformation, including giving yourself permission to be seen, heard, and human.How joy can still exist alongside grief, and why healing is about integration—not replacement of pain. WATCH ON YOUTUBE: https://www.youtube.com/watch?v=WpCBKWq_SOg&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Steve Seidel’s story is a powerful reflection on men’s mental health, emotional resilience, and what it means to stay open in the face of loss. As he navigated fatherhood, entrepreneurship, caregiving, and his mother’s terminal diagnosis all at once, Steve found strength in the men’s community he helped build. This episode explores grief, vulnerability, healing, and the courage it takes to truly feel.

As a plane crash widow, Jenny Brandemuehl offers a deeply moving exploration of resilience following the devastating accident that forever changed her life. Drawing from her memoir, Forever Fly Free: One Woman’s Story of Resilience and the Power of Hope and Love, Jenny opens up about the grueling journey of caregiving, the heartbreak of loss, and the long road of grief and healing. This conversation explores how staying present in life’s darkest moments can provide an anchor of purpose, why true hope is found in possibility rather than certainty, and how healing unfolds through the power of vulnerability and community. Ultimately, Jenny reminds us that we don’t heal to forget, but to live—rediscovering meaning, connection, and even joy along the way. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How Jenny navigated unimaginable tragedy and became a source of strength, hope, and advocacy.What it means to stay present in the face of overwhelming grief—and how taking life moment by moment can anchor you in purpose.Why hope is not about certainty, but about holding belief in possibilities during life’s darkest chapters.How unprocessed grief and suppressed emotions can impact the body and nervous system.The power of vulnerability, community, and allowing others to support you through trauma and loss.Jenny’s journey of rebuilding her identity after losing her husband of 31 years.How practices like journaling, somatic healing, and heart-centered meditation can support emotional healing.Why healing is not about “getting over” loss—but learning to live fully with love and grief side by side.The importance of micro moments of joy and how they help restore meaning, connection, and resilience. WATCH ON YOUTUBE: https://www.youtube.com/watch?v=9lBvlmtu_Z8&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh 💛 Don’t miss Forever Fly Free by Jenny Brandemuehl — a powerful memoir on caregiving through catastrophic burn trauma, navigating grief, and rebuilding life after the loss of a spouse.   Jenny donates proceeds from her book sales to the Phoenix Society for Burn Survivors to support burn survivors and their recovery journey.   ✨ Get your copy here:   Amazon: https://amzn.to/4roelXK   Bookshop: https://bookshop.org/a/93249/9798895650301 --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Join me for a heartfelt conversation with Jenny Brandemuehl, author of Forever Fly Free. After a tragic plane crash changed her family’s life forever, Jenny became her husband’s caregiver through years of recovery—until his passing in 2019. In this episode, we explore grief, healing, and how reconnecting with purpose can help us rebuild after loss. A powerful conversation on love, resilience, and rebirth.  --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Society is generally bad at dealing with grief in general. How difficult it would be if you are dealing with a uniquely different kind of sadness, such as friend loss? Irene Weinberg is joined by writer, podcaster, and certified grief educator Hannah Rumsey, who sheds light on why losing a friend is widely considered disenfranchised grief. She explains how the death of her beloved friend Lauren inspired her to launch a podcast and build a community centered on offering proper support for friend-loss grievers. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How the death of her close friend helped Hannah gain more insight about herself and continues to shape her life today.Toxic beliefs and stories she told herself that complicated Hannah’s grief.The hard work of pulling out of despair and isolation.How story writing and writing helped Hannah unravel toxic beliefs and move towards healing. Why and how Hannah created a podcast and a community specifically for friend loss. WATCH ON YOUTUBE: https://www.youtube.com/watch?v=Kg9c0edJv5Q&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh 💛 Special Offers from Hannah Rumsey 💛 Hannah has generously shared a couple of gifts just for Grief & Rebirth podcast listeners: 🌱 15% OFF all 2026 grief groups & events hosted by Hannah Use promo code REBIRTH2026 for any grief group or event she hosts throughout 2026. https://www.friendsmissingfriends.com/ 📖 $50 OFF a Lifebooks Memorial Book Lifebooks helps you create a beautiful, meaningful memorial for someone you love. Visit https://lifebooks.io/ and use code friendsmissingfriends to receive $50 off. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Losing a friend can feel deeply isolating and often overlooked. In this forthcoming episode, grief educator Hannah Rumsey shares her personal journey through friend loss, why this form of grief is so misunderstood, and how healing begins through validation and community. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Healing trauma can be experienced even in the most supernatural ways that go beyond the traditional concepts of science. International bestselling author of The Secret Language of Your Body and energy‑medicine pioneer Inna Segal joins Irene for a raw, transformative conversation that reaches into the deepest layers of healing, consciousness, and human resilience about healing beyond the physical. Inna shares her journey through chronic illness, childhood trauma, profound loss, and the profound spiritual awakening that transformed her life. You’ll discover how emotions, ancestral patterns, intuition, and energetic imprints shape our well‑being—and what it truly takes to break free from toxic cycles and live in alignment with your deepest truth. This episode is filled with wisdom, courage, and the kind of insight that expands your mind while opening your heart. Tune in! Enhance your awareness! And enjoy!    IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:   The heartbreaking stillbirth that reshaped Inna’s understanding of life, death, and the soulHow Inna overcame years of chronic pain, debilitating skin conditions, and deep emotional turmoilThe divine insight that awakened her intuitive healing giftsBreaking free from toxic relationships and old cycles to reclaim truth and freedomHow to leave toxic environments and break old patterns WATCH ON YOUTUBE: https://www.youtube.com/watch?v=kjyD7RiHYxk&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh ✨ Ready to Awaken the Healer Within? Join Inna Segal’s FREE Healing Masterclass now! 🌟 https://www.innasegal.com/masterclass  📚 Unlock your mind, body & spirit with Inna Segal’s transformative books! Dive into: The Secret Language of Your Body: https://bookshop.org/a/93249/9781582702605 OR https://amzn.to/4tzjxtl  The Secret of Life Wellness: https://bookshop.org/a/93249/9781582702865 OR https://amzn.to/3ZMUi8X  Understanding Modern Spirituality: https://bookshop.org/a/93249/9781922785121 OR https://amzn.to/3Zh85Ve --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Stillbirth, grief, and heartbreak led Ina Siegel to a profound spiritual awakening. In this episode, the international best-selling author of The Secret Language of Your Body shares her journey through chronic illness, emotional pain, ancestral trauma, and loss—and how she discovered her healing gifts, intuition, and energy medicine. A raw, inspiring conversation about transformation, resilience, and reclaiming life after devastation. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Did you know that hypnotherapy can help manage your suppressed emotions and unlock a soul-level transformation? Join Irene for an inspiring conversation with Joseph Drumheller, Master Hypnotherapist, Energy Healer, author of The Subconscious, the Divine, and Me and founder of the JDH Academy of Wellness, whose life’s work beautifully mirrors the mission of the Grief and Rebirth Podcast. A four‑time award‑winning author and globally respected teacher, Joseph has guided thousands through deep healing, subconscious transformation, and higher states of awareness. In this episode, we explore the awakening experiences that shaped his spiritual path, how collective spiritual energy supports humanity’s evolution, the power of hypnotherapy in healing grief, and the profound role of the subconscious mind. We’ll also touch on guardian angels, inner blocks, and this extraordinary moment of human transformation, for an uplifting, soul‑expanding discussion you won’t want to miss!   IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: The role of the subconscious mind in healing grief.How Joseph’s powerful awakening experiences accentuated his lifelong draw to spiritualityWhy learning how to collectively tap into spiritual energy will be part of our healing and evolution as a species.How the conscious and subconscious mind are different.How Joseph’s friend met his guardian angels during a mountain hike.How Joseph guides people in dissolving inner barriers and stepping into the fullest expression of their purpose WATCH ON YOUTUBE: https://www.youtube.com/watch?v=n8MLJmyMDuw&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh 😊 Click the link to visit Joseph’s homepage, then scroll down slightly to access the free download of The Art of Meditation: 10 Transformative Techniques for a Better Life. ✨ Discover The Subconscious, the Divine, and Me: A Spiritual Guide for the Day-To-Day Pilgrim—a powerful guide to healing, awakening, and living with greater awareness. 📘 Get your copy here: 👉 Amazon: https://amzn.to/4aa5MIz  👉 Bookshop.org: https://bookshop.org/a/93249/9780937663240 --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Next up, we're joined by Joseph Drumheller, master hypnotherapist and energy healer, who sits down with Irene to explore healing, grief, and spiritual evolution. He shares how the subconscious mind can unlock transformation, the role of guardian angels, and powerful tools to awaken your true potential. Don’t miss insights from his work and his book, The Subconscious, the Divine, and Me: A Spiritual Guide for the Day-To-Day Pilgrim. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Speaker, author, and certified medium Michelle Clare joins the conversation to share how three near-death experiences reshaped her intuition, deepened her connection to the angelic realm, and changed the way she understands grief, healing, and the human soul. Michelle reflects on messages from loved ones in spirit, angels, and lifeguides, including a powerful encounter with Mother Teresa, and explains how her background in Human Interaction Technology informs her work with clients seeking clarity and compassion. She also speaks candidly about the loss of her life partner, Gary, and how his continued presence in spirit helped redefine love beyond the physical world. Drawing from her books 101 Ways to Set Your Soul on Fire and 111 Angel Messages, Michelle offers grounded wisdom for navigating loss, awakening, and the quiet moments where meaning reveals itself. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How near-death experiences can permanently alter intuition, awareness, and life direction.What spiritual communication actually feels like, and how to distinguish insight from imagination.How angels, lifeguides, and loved ones in spirit are perceived and interpreted in Michelle’s work.Why grief does not end relationships, but can transform how connection continues.How losing a life partner can deepen spiritual trust rather than diminish it.The ways emotional trauma and unprocessed loss imprint on the body and nervous system.How Human Interaction Technology bridges science, psychology, and spiritual awareness.Why spiritual gifts often emerge through hardship, crisis, or physical collapse.How to stay grounded while exploring intuition and expanded consciousness.What practical spiritual integration looks like in daily life, relationships, and decision-making. WATCH ON YOUTUBE: https://www.youtube.com/watch?v=ENhog-eoLjA&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh 🔥 Ignite your soul purpose with Michelle's book, 101 Ways to Set Your Soul on Fire — get your copy today: https://amzn.to/4qvCRWe --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Certified medium and medical intuitive and author of 101 Ways To Set Your Soul on Fire, Michelle Clare returns to share what she saw, felt, and learned during her near-death experiences — and how those moments forever changed her understanding of life, death, and purpose. We also explore her profound personal loss, her continued spiritual bond with her partner in spirit, and the divine guidance that helped her rise from unimaginable pain into service and healing. --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.

Grief doesn’t just touch the heart—it shakes the entire nervous system. In this powerful episode, Irene Weinberg sits down with women’s empowerment coach and resilience mentor Stacey Johnson, who turned the sudden loss of her husband and stepfather into a mission to help women heal, regulate, and rise. Together, they explore what happens when grief leaves us stuck, how resilience is built, and how we can honor our pain while reclaiming joy. This conversation is a beacon of hope for anyone navigating life after loss, seeking to understand their own grief, regulate their inner world, and rediscover the possibility of joy.   IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: How Stacey’s life turned upside down after the passing of her husband and stepfatherHow working with a grief coach helped Stacey become unstuck from being anxious, regulate her nervous system and change negative or irrational thought systems. How Stacey’s own healing led to her mission to support women navigating life storms.How the strategies Stacey teaches can save a person years of mental health treatment. SOME QUESTIONS IRENE ASKS STACEY: What are the most common misconceptions about healing and emotional resilience?How do you define emotional resilience?What science-backed techniques help your participants reclaim intimacy, presence, and joy while living fully anchored in who they are?What is the difference between coaching and therapy? WATCH ON YOUTUBE: When Grief Hijacks the Nervous System: https://www.youtube.com/watch?v=qFbBOt6j0gc&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvoh&index=3 💗 Loss can shake us to our core—but it can also become the birthplace of profound strength. In this moving episode, Stacy Johnson shares her healing journey after the sudden loss of her husband and stepfather and how that experience inspired her mission to help women build resilience through life’s hardest seasons. Together, we explore nervous system healing, common misconceptions about resilience, and the practical frameworks Stacy uses to help women reclaim their lives with confidence and hope.   ➡️ Get your held in Grace free guide: https://stacey-johnson-coaching.kit.com/67ef14d025   💗 Grief to Grace 30-day emotional healing: https://stacey-johnson-coaching.kit.com/56e82008bb --- ✨ Grief & Rebirth: Healing Resources & Tools ✨ 🎧 Irene's Books (Including a Free Audiobook!) They Serve Bagels in Heaven—Irene’s heartfelt story of love and life beyond. Listen Free on Audible as a First Time User: https://amzn.to/4dG4l4w Get the Paperback or Hard copy: https://amzn.to/3XrE995 📚 Embrace Life’s Third Chapter Good to the Last Drop—A powerful anthology on aging with purpose: https://amzn.to/3VJgEa5 🛍️ Healing & Self-Care Picks Curated books and essentials from Irene: https://kit.co/GriefandRebirth 📚 Grief & Rebirth Bookshop Books by podcast guests for healing & wisdom: https://bookshop.org/shop/griefandrebirth 🎙️ Podcast & Community Inspiring stories of transformation on the Grief and Rebirth website: https://griefandrebirth.com 📱 Stay Connected Subscribe to Grief and Rebirth on YouTube: https://www.youtube.com/channel/UCOSDru2EU1djRZaZxxFkMig?sub_confirmation=1 Instagram: https://www.instagram.com/irenesweinberg Facebook: https://www.facebook.com/IreneSWeinberg TikTok: https://www.tiktok.com/@irenesweinberg 🎥 Irene’s Spiritual Awakening Story Watch how the podcast began: https://www.youtube.com/watch?v=s0mJWKfg5PM 🎙️ Be a Podcast Guest Have a story or healing work to share? Apply Here: https://ireneweinberg.com/be-on-the-podcast/ 📰 Newsletter Get updates, tips, and new episodes by signing up to the Grief and Rebirth Substack: https://substack.com/@griefandrebirth 💖 Affiliate Disclaimer Some links may earn us a commission. We only share trusted, personally recommended resources.