Advertise on podcast: MANIFEST with Sarah Prout

What if protecting your energy isn’t about fighting back—but letting go? In this episode, I explore surrender, boundaries, difficult people and why refusing to feed what drains you might be one of the most powerful manifestation practices of all. Stop feeding what you don’t want to grow. ✦ ✨ Creative Manifestationhttps://www.skool.com/sarahprout/about ✍️ Substackhttps://sarahprout.substack.com 🎧 The 11-Minute Shift · $11https://sarahprout.com/b/11-minute-shift

The Abundance Game:https://www.skool.com/the-abundance-game-3378/about Creative Manifestation:https://www.skool.com/sarahprout Signature Energy Course:https://sarahprout.com/b/signatureenergy

On the energy of hiding, self esteem and showing up for your message. Join the 7-Day Dream Writing Challenge: https://www.skool.com/sarahprout/about Read this on my Substack: https://sarahprout.substack.com

And I haven't been able to stop thinking about it since What if changing your life begins with changing the energy you’re holding? In this episode, I’m sharing the message that woke me up at 4am — and why I haven’t been able to stop thinking about it. “Hold a different energy in your field and everything will change.” ✨ Join Creative Manifestation✨ Get The Abundance Code

✨ HIGHEST TIMELINE begins tomorrow inside Creative Manifestation: https://www.skool.com/sarahprout/about If you're ready to stop waiting for your life to change and start actively creating what comes next, join us for this five-week journey. Start your 7-day free trial today. In this episode of MANIFEST, we're talking about protecting your energy—your attention, intuition, creativity and life force. We'll explore sacred boundaries, betrayal, over-explaining, and why you don't need to chase validation or consequences when someone crosses a line. Your energy is creative power. Be discerning about where you place it.

HIGHEST TIMELINE: https://www.skool.com/sarahprout/about What if your highest timeline isn’t somewhere in the future waiting for you? What if you could begin living from it now? In this manifestation masterclass, I explore what it really means to stop waiting for your dream life and start participating in its creation. We’ll explore: ✨ Why manifestation can accidentally keep us waiting ✨ How to live from your highest timeline in the present ✨ The power of your ordinary, everyday choices ✨ Identity, standards & self-trust ✨ Creative expression as a manifestation practice ✨ Why visibility matters ✨ How to stop looking for signs and start creating evidence After more than 20 years exploring and teaching manifestation, I’ve come to believe that transformation doesn’t happen while we’re waiting for life to change. It happens while we’re creating. Your highest timeline isn’t the extraordinary day when everything finally arrives. It’s the ordinary life you begin choosing now. 🔮 HIGHEST TIMELINE begins August 20 inside Creative Manifestation. Join me inside Creative Manifestation and start with the 7-Day Creative Manifestation Challenge. Your first 7 days are free. ✨ CreativeManifestation.com

Join Creative Manifestation: https://www.skool.com/sarahprout/about The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o Do this meditation to manifest your dreams and open your portal for miracles. The Lion’s Gate Portal Is Open — And it’s not what you think Every year on August 8th, something powerful happens in the cosmos and in the world of self help people — a phenomenon known as the Lion’s Gate Portal. It’s the Hallmark holiday for manifestation teachers that only our spirit guides can really confirm.

Join Creative Manifestation: https://www.skool.com/sarahprout/about The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o Do this meditation to manifest your dreams and open your portal for miracles. The Lion’s Gate Portal Is Open — And it’s not what you think Every year on August 8th, something powerful happens in the cosmos and in the world of self help people — a phenomenon known as the Lion’s Gate Portal. It’s the Hallmark holiday for manifestation teachers that only our spirit guides can really confirm.

I believe synchronicity is less about proving that the universe is sending us messages and more about recognizing that life often feels richer and more connected when we pay attention. Creative Manifestation: Start your FREE 7-Day Creative Manifestation Challenge:https://www.skool.com/sarahprout/about SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

Join the FREE 7-Day Creative Manifestation Challenge. Experience a new approach to manifestation through seven short audio lessons and simple daily creative practices. →  https://creativemanifestation.com

What if manifestation doesn't begin with attraction... but with creation? In this free masterclass, I introduce Creative Manifestation—a new philosophy that explores how creativity may be the missing piece in your manifestation practice. If you've ever felt stuck, uninspired, or like you're waiting for your life to change, this video is for you. Inside you'll discover:✨ Why I believe we've been thinking about manifestation backwards✨ The difference between Traditional Manifestation and Creative Manifestation✨ How creativity transforms the creator✨ Why your next chapter begins the moment you stop waiting and start creating 🎁 Join my FREE 7-Day Creative Manifestation Challenge:https://www.skool.com/sarahprout/about

This is such an exciting time to be an artist or a creative. The Abundance Code: https://sarahprout.com/b/theabundancecode Creative Manifestation (on Skool): https://www.skool.com/sarahprout/about Substack: https://sarahprout.substack.com/p/creativity-is-becoming-a-luxury

FREE MASTERCLASS: How to Create Through Chaos on July 7 at 7:00 PM PT. We’ll explore why creativity isn’t something you do after life changes—it’s often how you change your life. I’d love to see you there. Join Create Through Chaos: https://www.skool.com/createthroughchaos/about Read on Substack: https://sarahprout.substack.com/

Ready to stop waiting and start creating? Join Create Through Chaos—my new four-week experience for artists, writers, and creative entrepreneurs who are ready to build meaningful work with courage, confidence, and consistency. ✨ Early bird pricing is available until July 8. Learn more and enroll here: https://createthroughchaos.com - or join the free group on Skool.

Forget Mainstream Manifestation. We’re Going for True Abundance and Substance. MANIFEST with Sarah Prout: https://www.skool.com/sarahprout ---- SPONSOR: Head to AirDoctorPro.com and use promo code MANIFEST to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. We’re so confident you’ll love AirDoctor that every purchase is backed by a 30 day money back guarantee. This is an exclusive podcast only offer, available now at AirDoctorPro.com, that’s A-I-R-D-O-C-T-O-R-P-R-O dot com, using promo code M-A-N-I-F-E-S-T