The Mindvalley Podcast

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Rating
4.6
from
1269 reviews
This podcast has
300 episodes
Language
Publisher
Explicit
No
Date created
2017/11/27
Latest episode
2025/06/30
Average duration
27 min.
Release period
12 days

Description

The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.

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Unlocking Quantum Wellness: How Energy Shifts Your Health
2025/06/30
What if you could charge your water, your clothes, or even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, Kundalini yoga teacher, and biohacker. He’s now helping people reconnect to their natural state through pure, high-frequency energy—without wires, force, or gimmicks. In this conversation, we talk about what the biofield actually is, how quantum energy shifts blood health and cellular function, and why most wellness tech gets it wrong. You’ll also be guided through a manifestation exercise to feel it for yourself. Key Timestamps [00:00:00] Introduction. [00:01:39] What’s your biofield—and why does it matter? [00:07:24] A guided quantum manifestation for healing. [00:11:41] What quantum imprinting is and how it’s changing health rituals. Memorable Quotes "People ask me, what's quantum energy? How can you define it? It's not, it doesn't need to be scientific. You can feel it. You can just close your eyes, and you feel it inside your body. That's who you are." — Philipp Samor von Holtzendorff-Fehling "What happens is that our energy will just improve. And I think that's the beauty of everyone anyway. It's the energy, right? It's not the physical. It's not our physical bodies. It's all about inside out." — Philipp Samor von Holtzendorff-Fehling Where to Find Our Guest Website: https://leelaq.com/ & https://quantumupgrade.io/ Instagram: https://www.instagram.com/philipp_vhf/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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How Vibrational Energy Healed My Gut Issues
2025/06/28
What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable vibration—and why low frequency might be the root of disease. He also breaks down PEMF therapy, the tech that helped him heal from serious injury and now supports others with pain, anxiety, and gut health. We also talk manifestation, live demos, and what it really means to raise your vibration. If you're curious about energy healing, or just want to feel better in your body, this one’s worth a listen. Key Timestamps [00:00:00] Introduction. [00:03:01] Can energy coherence actually heal your body? [00:06:25] Is frequency the future of medicine? [00:12:09] How do magnetic fields impact gut health? [00:13:22] A spiritual awakening + support for men. Memorable Quotes "We do it in our sleep. So, this provides that extra supplement that the body is looking for while it's already repairing and doing the healing process. We just give it a little extra boost." — Jason Young Stiles "You're going to do targeted therapy wherever it hurts. You're going to sit there for about 30 to 60 minutes while you're reading a book, while you're watching TV. It's so convenient to do therapy now." — Jason Young Stiles Where to Find Our Guest Website: https://jasonyoungstiles.com/ Instagram: https://www.instagram.com/jasonyoungstiles/ Facebook: https://www.facebook.com/iPyramids To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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How EMFs Are Frying Your Brain and What to Do About It
2025/06/27
We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives? Dror Levy is the Founder and Chief Scientist at BodyWell® USA. He’s on a mission to reveal how our constant exposure to EMFs could be silently affecting fertility, brain health, and overall well-being. In this conversation, Dror talks about how EMFs may be rewiring our bodies, why most solutions don’t actually work, and how BodyWell takes a completely different approach. He even did live tests on-air that’ll make you rethink your daily tech habits. Listen in for practical tips to protect yourself—and your kids—in a world that’s more wired than ever. Key Timestamps [00:00:00] Introduction. [00:02:42] Why daily EMF exposure is off the charts. [00:04:12] Could phones be wrecking male fertility? [00:11:56] How EMFs mess with your brain. [00:14:02] The silent health threat in your pocket. [00:18:06] A new way to protect your body from EMFs. [00:21:29] What every parent should know about EMFs and kids. [00:25:00] The EMF danger no one’s regulating. [00:28:04] Your phone and your sperm: Is there a link? Memorable Quotes "In just 24 hours, you're exposed to more radiation than your randparents were in their entire life." — Dror Levy "Anything that is wireless and it's come in direct contact with your body, especially if it's for long use, it's a concern." — Dror Levy Where to Find Our Guest Website: https://bodywell.com/ Instagram: https://www.instagram.com/bodywell_usa/ Facebook: https://www.facebook.com/profile.php?id=100092280706513 To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Illegal Immigrant to $300m Empire with Adriana Gallardo | Ep79
2025/06/24
Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her. She’s now a powerhouse Entrepreneur, Speaker, and Founder of AGI Business Group, the largest insurance agency in Southern California. In this episode, Adriana shares how to overcome fear, rewrite your story, and rise up—even when the odds are stacked against you. She talks about the mindset shifts that changed her life, how a health scare redefined her definition of success, and why your vision determines your future. Key Timestamps [00:00:00] Introduction. [00:01:18] How did Adriana go from undocumented to unstoppable? [00:10:22] The mindset her mother gave Adriana. [00:14:53] Why believing bigger changed everything. [00:20:12] What do you do when your body forces you to slow down Memorable Quotes "Your life rises to match your vision." — Adriana Gallardo "Sometimes, your greatest pain is the wake-up call." — Adriana Gallardo Where to Find Our Guest Website: https://www.adrianagallardo.com/en Instagram: https://www.instagram.com/adrianagallardo Facebook: https://www.facebook.com/addygallardo/ YouTube: https://www.youtube.com/@AdrianaGallardo TikTok: https://www.tiktok.com/@AdrianaGallardoOficial To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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[Interview] The Creator's Edge: How Sahil Bloom Built a Media Empire | Ep78
2025/05/15
What does it really take to build a powerful online presence across platforms—without burning out or selling your soul? Sahil Bloom made the leap from private equity to full-time content creator, and now reaches millions with his writing and ideas. Sahil is a Bestselling Author and the Creator of The Curiosity Chronicle, a weekly newsletter with 800,000+ readers. In this conversation, he shares how to grow your audience, create consistently, and use fear as fuel—not friction. We also talk morning routines, mindset shifts, and one question that might change how you look at your life right now: "If you were the main character, what would the audience be screaming at you to do?" Simple. Bold. And kind of hard to ignore. Key Timestamps [00:00:00] Introduction. [00:01:40] Who’s really choosing your career? [00:03:28] Why consistency beats perfection. [00:07:31] Is anyone really watching you fail? [00:10:49] Optimal vs. useful paths. [00:16:08] How to get “lucky” on purpose. [00:18:28] The key to being memorable. [00:22:31] Why treat social media like an experiment? [00:25:11] The most underrated tool as a creator. [00:31:25] From side hustle to skillset superpower. [00:32:34] Why the best creators do both of these? [00:35:41] How to be the main character of your life. Memorable Quotes "The key to life is showing up. You've got to show up when it's messy, show up when it's hard, show up when no one is watching over and over and over again, even when the rewards are uncertain." — Sahil Bloom "Focusing on adding 10 times as much as you focus on extracting is the path to building longevity as a creator in this landscape of social media." — Sahil Bloom Where to Find Our Guest Website: https://www.sahilbloom.com/#Hero Instagram: https://www.instagram.com/sahilbloom X: https://twitter.com/SahilBloom LinkedIn: https://www.linkedin.com/in/sahilbloom/ The 5 Types of Wealth: https://www.the5typesofwealth.com/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Who's That Girl? | Fireside Chat with Eve on Creativity, Identity, and the Future | Ep 77
2025/05/05
She changed the game in hip-hop, built a Hollywood career—and then had to figure out who she really was. Eve shares how she reclaimed her name, found peace through motherhood and spirituality, and what it took to stop performing and start becoming. Eve is a Grammy-winning Artist, Actress, and Author of Who’s That Girl?—a memoir about identity, healing, and coming home to yourself. In this conversation, Eve talks about navigating burnout, the power of gratitude, the rise of AI in music, and how women can own every part of who they are—without guilt. Key Timestamps [00:00:00] Introduction. [00:03:43] The impact of personal growth practices. [00:06:34] AI’s impact on music — threat or tool? [00:08:31] Are you performing to uplift others? [00:12:21] Fame vs. serving your audience [00:15:03] G-A-A-U: The team behind the artist [00:16:20] What to do when you are demotivated? [00:17:14] Can your circle really shape your success? [00:20:20] Burnout & the cost of doing it all [00:25:06] Embracing AI and where to draw the line [00:29:31] Motherhood vs. career: What balance really looks like [00:34:24] What happiness means to Eve now Memorable Quotes "I have this motto called breathe and believe — and the belief is not so much just the religious aspect, but just that belief in something… that life, there are things that are bigger than you… that there is something there that is guiding you." — Eve "Thinking about happy — it's not the thought of it, it's the feeling of it. And that's where I live." — Eve Where to Find Our Guest Instagram: https://www.instagram.com/therealeve/ Facebook: https://www.facebook.com/therealeve YouTube: https://www.youtube.com/@EveVEVO To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Female Biohacker's Guide to Living to 150 | Ep76
2025/03/31
What if you could slow down aging and stay energized for decades longer? Kayla Barnes-Lentz—Top Biohacker, Longevity Expert, and Founder of LYV The Wellness Space—has done exactly that. Her biological age is 10 years younger than her real age, and she’s here to share how you can do it too. Kayla gets into simple but powerful biohacks—how sleep, food, and even your hormones play a huge role in how you age. Plus, Kayla shares her own routine, from lab tests to cutting-edge treatments that might just help you live to 150. If you’ve ever wondered how to stay sharp, strong, and full of life for years to come, you won’t want to miss this. Tune in and get the inside scoop! Key Timestamps [00:00:00] Introduction. [00:02:48] The truth about biological age testing. [00:03:48] Is longevity escape velocity a myth? [00:08:25] Hyperbaric therapy—does it work? [00:11:11] What grip strength reveals about your lifespan. [00:13:16] Hidden toxins affecting your health daily. [00:17:24] Morning habits for a longer life. [00:19:50] Why VO2 max matters for women. [00:26:00] Redefining joy: How health impacts true happiness. [00:29:02] Sleep needs most women ignore. [00:30:33] How to align your nutrition with your cycle. [00:34:25] Healthy habits women can start focusing on. [00:35:03] Fasting for women – is this good or bad? [00:37:51] How fun changes as you age. [00:41:45] The real secret to a longer, better life. [00:44:05] EMFs—should you be worried? [00:48:02] Can your bed improve your health? [00:51:03] Ovarian longevity—what to know. [00:55:00] The role of relationships in long-term health. [01:00:05] The ultimate health blueprint for women. Memorable Quotes "We have our chronological age, which is the number on the calendar. But your biological age, like the age of your internal speed, doesn't have to match that. It can be older, or it can actually be younger." — Kayla Barnes-Lentz "I don't want to just live to 150 to live to 150. I want to live to 150 and be vibrant and have energy. So, no, I certainly don't want to live longer just for the sake of living longer. I want to live longer in good health." — Kayla Barnes-Lentz Where to Find Our Guest Website: https://www.kaylabarnes.com/ Instagram: https://www.instagram.com/kaylabarnes/ YouTube: https://www.youtube.com/@KaylaBarnesLentz Other links mentioned in the episode: Environmental Working Group: https://www.ewg.org/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Shut the F Up & Manifest: The Power of Mindful Talk | Ep75
2025/03/24
The way we talk about our lives shapes what we experience—but most of us don’t realize how much our words hold us back. Jorge Perez, a Bestselling Author and Personal Development Expert, has spent decades studying how language impacts success. His “Shut the F Up” approach challenges everything we think we know about communication and manifestation. Jorge reveals why we struggle to break old patterns—comparing it to trying to master calculus without learning basic math first. He shares practical ways to stop negative self-talk, cut out gossip, and rewire our speech for more success and abundance. His own journey, from deep personal loss to studying with some of the world’s top thought leaders, gives these lessons real weight. In this conversation, Jorge discusses how words affect our mindset, the science behind it, and what small changes can create a massive shift. If you’ve ever wondered why some goals feel out of reach or caught yourself saying, “Why does this always happen to me?”—this episode is for you. Key Timestamps [00:00:00] Introduction. [00:01:19] How can changing your words change your life? [00:05:32] The social epidemic of complaining [00:07:37] The hidden danger of ‘stealing’ experiences. [00:10:58] Do not undermine the power of our words. [00:16:03] How Shut the F Up came to unfold for Jorge. [00:20:03] What we talk about constantly creates our life. Memorable Quotes "We're all into personal development and bettering ourselves. But I found a glitch in the system, which is we're all leaving money on the table by not rewiring how we talk." — Jorge Perez "What we talk about constantly creates our life." — Jorge Perez Where to Find Our Guest Website: https://www.stfumethod.com/ Instagram: https://www.instagram.com/jorgeperezjr/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Clear Your Blocks: Energy Healing for a Limitless Life | Ep74
2025/03/17
Some emotions stick with us for years—sometimes, they’re not even ours to begin with. Four-time Emmy-winning Journalist turned Energy Healer, Frank Elaridi, reveals how trapped emotions and inherited trauma shape our lives in ways we don’t even realize. In this conversation, Frank explains the Emotion Code, works with a live guest to clear energetic blocks, and shares practical techniques to shift your emotional state. He also walks us through a simple yet powerful visualization exercise you can use anytime stress creeps in. If you’ve ever felt stuck in old patterns or wondered why certain emotions keep coming back, this episode will open your eyes to a whole new way of healing. Key Timestamps [00:00:00] Introduction. [00:01:48] What an Emotion Code Practitioner actually does [00:04:18] Can you inherit trauma? [00:09:02] Signs your heart chakra is blocking you [00:14:25] Feeling nervous? Try this technique [00:16:02] A powerful visualization to release stress [00:19:35] The real source of greatness. Memorable Quotes "Aside from just the work I do, it’s why Kriya Yoga and things like that are so powerful, or Ayahuasca... anything like that... because you’re going into the subconscious, not just for you, but to clear the vessel of anything that it’s bringing back from other generations." — Frank Elaridi "Nobody is great. People are only perceived to be great when divinity is flowing through. Divinity is great. Divinity is amazing." — Frank Elaridi Where to Find Our Guest Website: https://frankelaridi.com/ Instagram: https://www.instagram.com/felaridi YouTube: https://www.youtube.com/@FrankElaridi To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: https://www.evolvedpodcasting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Awaken Your Body's Healing Power Through Mindful Movement | Ep73
2025/03/10
Your body isn’t just something you live in—it’s the key to your energy, emotions, and even your spiritual growth. Cloe Sommadossi, an International Pilates Educator and Founder of the Pilates Academy Dubai, shares how simple shifts in the body can create major shifts in the mind. If you've ever felt off balance—physically or emotionally—this conversation will change how you see movement. Cloe breaks down the mind-body connection in a way that just makes sense. She shares how emotions show up in the body (sometimes in ways we don’t even realize) and how small, intentional movements can shift your state in seconds. No complicated routines—just easy, everyday ways to feel better. She also gives the inside scoop on the upcoming Body Wise Festival in Dubai, where top movement experts are coming together for a one-of-a-kind experience. If you’ve been craving a deeper connection with your body and energy, this episode is for you. Key Timestamps [00:00:00] Introduction. [00:02:47] Could the way you move be the key to healing? [00:04:45] Unlocking the mind-body connection. [00:09:28] Is your body holding you back? [00:13:51] Small shifts, big changes. Memorable Quotes "I've just recognized movement as not only a way to heal myself through the years — but also a way to know myself through the years and to access different aspects of myself." — Cloe Sommadossi "If you want to be a more spiritual being — you need to be a very physical being first so that your spiritual growth can have a home." — Cloe Sommadossi Where to Find Our Guest Website: https://pilatesacademydubai.com/ Instagram: https://www.instagram.com/pilates.academy.dubai/ Facebook: https://www.facebook.com/PilatesAcademyDubai To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Master the Alpha Mindset for Unstoppable Success | Ep72
2025/03/03
We’ve all heard the term “alpha,” but most people get it totally wrong. It’s not about ego or being the loudest in the room. Seif El Hakim, founder of the Alpha Movement and bestselling author of Alpha Unleashed, is here to challenge everything you thought you knew about leadership and success. In this conversation, Seif breaks down what it really takes to win in life—why courage beats talent, how a growth mindset changes everything, and why success isn’t some finish line you cross but something you build every day. He shares the key shifts that separate high achievers from the rest and why most people never reach their full potential. Whether you’re building a business, leading a team, or just trying to level up, this episode will push you to think bigger and take action. Tune in now and start unlocking your alpha potential. Key Timestamps [00:00:00] Introduction. [00:03:14] The truth about modern alpha characteristics. [00:05:17] The common theme surrounding success. [00:07:50] Growth mindset vs. fixed mindset [00:10:25] Why success is never a straight line. [00:11:05] 5 characteristics an Alpha should step into Memorable Quotes "An alpha in our era is a person who wants to stand out from all the distractions that we have…I'm focusing on my goal, I'm focusing on my relationships, being vulnerable, being… speak my weaknesses as my strength. So that's the modern alpha — not the one that's dominant, the egocentric, the selfish… not that at all." — Seif El Hakim "My success is the progress, not the end result." — Seif El Hakim Where to Find Our Guest Website: https://seifelhakim.com/ Instagram: https://www.instagram.com/seifelhakim/ Facebook: https://www.facebook.com/Seifelhakim.official To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Rewind Your Biological Clock: Gene & Stem Cell Secrets | Ep71
2025/02/24
What if your body already has everything it needs to heal, but no one has told you how to utilize it? Dr. Adeel Khan, Founder of Eterna Health, has been cracking the code on regenerative medicine—helping people heal, recover, and even slow down aging using stem cells, peptides, and gene therapy. In this episode, we talk about how stem cells are like your body’s repair crew, why they stop working as you get older, and how new treatments are helping pro athletes and even celebrities stay strong and healthy. Dr. Adeel also shares what’s coming next—because this isn’t just for the elite, it’s the future of medicine. If you’ve always wondered whether there’s a better way to heal than just taking more pills, this episode might change how you see your body’s potential. Key Timestamps [00:00:00] Introduction [00:02:10] How your cells hold the key to regeneration. [00:06:22] Can gene therapy slow down aging? [00:09:31] The conversation your body is having (that you’re not hearing). Memorable Quotes "We're trying to empower your body to heal on its own so you don't have to take a pill or have to do surgery." — Dr. Adeel Khan "Botox is like a cult. Once you're in it, you can't get out. Because if you get out, your muscles will start sagging and then it can actually cause atrophy." — Dr. Adeel Khan Where to Find Our Guest Website: https://eterna.health/ Instagram: https://www.instagram.com/dr.akhan/ Facebook: https://www.facebook.com/dr.akhanofficial To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Supercharge Your Brain & Body | Ep70
2025/02/17
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to boost mental clarity, energy, and focus. We’re talking about how overthinking drains you, how oxygen therapy can actually upgrade your brain, and why small tweaks to your routine can make a huge difference. Plus, Dr. Umair shares what most people get wrong about performance and how to fix it. If you’re ready to feel sharper, think clearer, and perform at your best, you don’t want to miss this. Tune in to learn how better brain health can transform the way you work, train, and live. Key Timestamps [00:00:00] Introduction [00:01:25] What ‘performance’ really means [00:03:44] How brain clarity helps improve performance [00:05:02] The brain-boosting power of oxygen. [00:10:00] Productivity vs. performance—what’s the real difference? [00:12:26] Overthinking is draining you—here’s why. [00:16:00] Sleep, energy, and peak performance. Memorable Quotes "Health for me is a definition, no longer just an absence of disease. It's an absence of disease with maximal cognitive functionality, mental acuity, physical performance, and ultimately nutritional optimization." — Dr. Umair Qureshi "A difference of a millisecond here or there is going to be the difference between winning and losing. Any small change that we can influence to a degree will result in better outcome." — Dr. Umair Qureshi Where to Find Our Guest Website: https://thebrainperformancecenter.com/ LinkedIn: https://www.linkedin.com/in/umair-qureshi-a76a5236/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ancient Secrets to a Happy, Healthy Home | Ep69
2025/02/10
Most people think of real estate as just buildings and investments—but what if your home could actually improve your well-being? Alex Zagrebelny, Founder of R. Evolution Group, has spent over 25 years blending ancient wisdom with cutting-edge design to create spaces that promote happiness, balance, and longevity. In this conversation, Alex breaks down how the Eywa Movement is redefining luxury real estate, using principles like Vastu and biophilic design to harmonize energy and enhance daily life. He also shares simple ways you can improve your own space—whether it’s reducing toxins, choosing better materials, or shifting the energy in your home. This episode isn’t just for real estate enthusiasts—it’s for anyone who wants to feel better in the space they live in. Tune in to learn how your home can do more than house you—it can heal you. Key Timestamps [00:00:00] Introduction. [00:02:21] The hidden energy of your home. [00:07:23] Ancient wisdom meets modern design. [00:10:04] Can your home attract positive energy? [00:15:09] Conscious living in real estate. [00:19:26] The power of optimizing water. [00:20:45] Developers hold the key to building or destroying life. Memorable Quotes "Eywa is a movement because it's changed the meaning of real estate. Because it's not real estate anymore, it's a tool in your life." — Alex Zagrebelny "We need to respect the knowledge of our ancestors." — Alex Zagrebelny Where to Find Our Guest Website: https://byrevolution.com/ Instagram: https://www.instagram.com/by.revolution/ LinkedIn: https://www.linkedin.com/in/alex-zagrebelny-306a81164/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership Today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Modern Woman's Guide to Aging with Power | Ep68
2025/01/27
What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining their lives beyond societal expectations. In this episode, Dr. Amanda shares how sensuality is the secret to unlocking inner strength and why the need for validation holds so many of us back. We also talk about breaking generational patterns, navigating triggers like jealousy, and raising confident daughters in a world designed to shrink women. This conversation is raw, real, and packed with takeaways to help you reclaim your power and rewrite the rules. Tune in for a fresh perspective on stepping into your full potential. Key Timestamps [00:00:00] Introduction. [00:04:30] How is sensuality a source of power? [00:06:58] External vs. internal empowerment. [00:09:51] Childhood reveals your most authentic self. [00:13:42] How can celebrating women’s authenticity create change? [00:16:41] Why are women triggered by other women’s successes? [00:19:49] Authentic beauty is sourced from within. [00:22:10] How come men don’t talk about empowerment? [00:24:48] Does empowering women also empower men? [00:25:37] Connecting with your center through a sensuality practice. [00:30:13] What shapes mother-daughter relationship dynamics? [00:36:59] How does body image impact women’s empowerment? Memorable Quotes "Sensuality is the superhighway to power. And so, if we are so disconnected from our sensuality because it's been shamed out of us, I can assure you, you won't be able to connect to your deepest roots of power." — Dr. Amanda Hanson "I want to have a culture of women who learns how to not feel threatened by another woman's power." — Dr. Amanda Hanson Where to Find Our Guest Website: https://www.amandahanson.com/ Instagram: https://www.instagram.com/midlife.muse/ Facebook: https://www.facebook.com/midlife.muse To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: https://www.mindvalley.com/about Instagram: https://www.instagram.com/mindvalley/ Facebook: https://www.facebook.com/mindvalley Become the best version of yourself with the world’s most effective transformation platform. Join Mindvalley Membership today: https://start.mindvalley.com/membership Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Podcast reviews

Read The Mindvalley Podcast podcast reviews


4.6 out of 5
1269 reviews
NanaKatieMermaid 2024/11/10
We are moving forward
But we have moved backward for hundreds of years before moving forward again. Important to remember our discussions and our hopes and dreams come fr...
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Anon2593 2025/06/30
What happened?
I used to really enjoy the show but lately they’ve been more and more quacks just trying to pedal their products. I am an open minded person, but the ...
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KMM1332 2025/04/04
I usually love this podcast but…
The interview with female bio hacker Kayla Barnes-Lentz felt really judgmental. I think Kayla did a wonderful job of handling it but the hosts backhan...
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Vibinghigh 2025/01/14
Ep 59 Breaking Free: Neil Strauss
I was really looking forward to listening to Neil Strauss as I find him interesting, smart, and a great writer. But, unfortunately, the episode was ...
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Mayos Malave 2024/05/08
Gold!
I loved this! I have learned through pain but this is what I wanted to hear, we can learn through love!!! 🇲🇽🇺🇸🙌🏽
4444AR 2024/10/24
Big Sean episode - where is Vishen?
Whoever the replacement interviewer is they are putting words in Big Sean’s mouth (ie inner child) and just not the same as Vishen doing the interview...
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jacopo iasielllo 2024/02/26
Amazing episode
🇮🇹❤️🇺🇸I love this episode mind valley the best podcast show
Dani from NY 2023/11/10
Great host
Some shows are great, some content is a bit uncomfortable. Overall 5 stars for a great host.
BP Writer 2023/11/08
Fascinating podcast, great guests
Recently found this podcast and am loving it. Especially loved the episode with Paul McKenna about how to develop confidence. What really resonated wi...
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mvelasco07 2023/09/20
Highly recommend!
The Mindvalley Show has quickly become a new favorite of mine! I’m consistently impressed with the engaging conversations, insightful content, and act...
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