Advertise on podcast: Cleveland Clinic Health Essentials Podcast

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★★★★★

4.6

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116 reviews

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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

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Check latest episodes from Cleveland Clinic Health Essentials Podcast podcast

What Is Pulsed Electromagnetic Field (PEMF) Therapy?

2026/11/04

Pulsed electromagnetic field (PEMF) therapy might sound space-age, but it’s a simple treatment that has become a popular option in wellness circles. Could it be a good fit for your routine? Listen in as we talk it through with Dr. Melissa Young. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Do Our Eyes Grow as We Age?

2026/10/28

It’s no secret we grow a lot between birth and adulthood – but do our eyes jump in size during that time, too? The answer is yes, with most of the increase coming in two big growth spurts. Listen in as we discuss our ever-changing eyes with ophthalmologist Allison Babiuch. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Answering Questions About ADHD Medications

2026/10/21

ADHD medications are widely used and often very effective – but they also come with questions. What do drugs like Ritalin and Adderall actually do? Why are there so many options? How do doctors decide which one to prescribe? We ask Dr. Carrie Cuffman for answers. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

The Benefits of Infrared Saunas

2026/10/14

Infrared saunas aren’t as hot as traditional saunas, but they deliver many of the same health and wellness benefits. So, what can you get out of those lights? Find out in this podcast featuring functional medicine specialist Melissa Young.

Sports Essentials: Setting Your Training Table Menu

2026/10/12

Ever wonder how college athletes fuel up to power their performance? Learn the nutritional secrets to their success in this podcast with sports medicine dietitian Carly Sedlacek, RD, who shares the tips she gives on campus to help you up your game.

Nutrition Essentials: Understanding and Overcoming Binge Eating w/ Susan Albers-Bowling, PsyD

2026/10/07

Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating habits can help you overcome it. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

ADHD in Boys vs. Girls

2026/09/30

ADHD doesn’t look the same in every child – and symptoms are often vastly different between boys and girls. In this podcast, pediatric developmental behavior specialist Carrie Cuffman breaks down the wide range of signs that may point to ADHD. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

What Happens When You Stop Taking GLP-1s? with Dr. Peminda Cabandugama, MD, DABOM, FTOS

2026/09/23

GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinologist and obesity medicine specialist Peminda Cabandugama. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Genetic Testing for Breast Cancer with Dr. Lakshmi Khatri, MD

2026/09/16

Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi Khatri, director of Cleveland Clinic’s Medical Breast Center. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Sports Essentials: Concussion Care 101 with Dr. Richard Figler, MD

2026/09/14

Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richard Figler, director of Cleveland Clinic’s Concussion Center. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Could Olive Oil Improve Your Skin and Hair? with Dr. Amy Kassouf, MD

2026/09/09

In ancient times, people often used olive oil for better skin and hair. Is it worth trying today? Listen in as dermatologist Amy Kassouf discusses whether olive oil could be the missing ingredient in beauty routines. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Nutrition Essentials: What’s the Healthiest Fish To Eat? with Julia Zumpano

2026/09/02

Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

The Connection Between Hearing Loss and Dementia with Dr. Dylan Wint, MD

2026/08/26

Your ears are closely linked to your brain – and we’re not talking about their location on your head. Studies show that hearing loss increases your risk of cognitive decline and dementia. We asked neuropsychiatrist Dylan Wint, a specialist in degenerative brain diseases, to explain why. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Tips To Tame Restless Legs Syndrome with Dr. Aparna Bhat, MD

2026/08/19

Do restless legs keep you up at night? If so, there are simple things you can do that may help you rest easier when you go to bed. Sleep medicine specialist Aparna Bhat offers some simple ways to address restless legs syndrome (RLS) in this podcast. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Advances in Managing Alopecia Areata with Dr. Amy Kassouf

2026/08/12

Newer treatments have made it easier to manage alopecia areata. So, what can you do to limit the sort of patchy hair loss that comes with the condition? We explore the options in this podcast with Dr. Amy Kassouf. Love the show? Don’t miss a beat—sign up for our newsletter. Get must-have wellness advice, you can trust, delivered straight to your inbox!

Podcast reviews

Read Cleveland Clinic Health Essentials Podcast podcast reviews

4.6 out of 5

116 reviews

★★★★☆

Garyjohnjames 2024/10/05

Hearing podcast

It’s funny, but the sound quality is terrible on this podcast other than the narrator.

★★★★★

Kel.pangle 2023/12/20

Always a take-away

Love the variety of topics covered week to week. Practical, easy to understand advice from real experts. I try to tune in every week.

★★★★★

DogDad1207 2023/11/14

Great Info!

Love the variety of topics and tips on how to live healthier.

★★★★★

Jill Buzzi 2023/11/14

Love it

I love getting real advice from actual experts

★★★☆☆

needledee 2023/09/09

Had today goodbye

Great audio and topic selection but a little too superficial for me

★☆☆☆☆

DaynaC66 2021/07/08

Not very insightful or informative

Basically just stating the obvious that we all know. Not recommended

★★★★★

SaltAire 1 2020/06/26

Best Medical Podcast on the web!

I appreciate the information and its presentation. Clear, concise valuable knowledge for the listener. Thank you!

★★★★★

Sharonda So Lovely 2019/12/27

Amazing

I enjoy listening and learning from this podcast. I am confident in the health care providers at Cleveland Clinic and I strive to become more healthy ...

★★★★★

ohnofroyo 2019/02/13

Great stuff!

5 out of 5. Would recommend.

★★★★★

fundaydad 2018/08/09

Very informational!

It’s great to hear real and reliable advise from doctors. It’s a even better that it comes from such an amazing place like Cleveland Clinic. Keep up t...

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