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Rating
5from
This podcast has
215 episodes
Language
SwedishPublisher
BusinessanddreamsExplicit
Yes
Date created
2018/01/08
Latest episode
2026/10/06
Average duration
36 min.
Release period
7 days
Description
Founders of Business & Dreams, the largest female business network in Sweden on Instagram. Seen in TEDx, Forbes 30 under 30 and Vogue Scandinavia. Coaching program and Members' Club with 1000+ members in 17 countries.
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Check latest episodes from Businessanddreams podcast
From Cycle Challenges to a 60K+ Community and a Thriving Business with Sara Norrbom, Co-Founder of Womensync
2026/10/06
Make sure to get your tickets here for our Summit on November 6 at Oscarsteatern in Stockholm, where Sara will be one of our speakers!
We are so grateful to have had Sara Norrbom as our guest on today’s podcast episode! Together with Susanna Moen, Sara founded Womensync, one of Sweden’s largest communities dedicated to female health and hormonal well-being.
Today, Womensync offers a range of products, including creatine, electrolytes, skincare and supplements and has also published a book. But it all started with an idea.
Sara and Susanna, who have been best friends since high school, wanted to make knowledge about female health and hormones more accessible. Having gone through their own journeys of understanding their bodies and improving their well-being, they realised there was a lack of accessible information in this area. They wanted to change that by creating a space where women could learn more about their bodies and gain a better understanding of their health.
What started as an idea between two best friends has since grown into a thriving community and a successful, growing business.
In today’s episode we talk about:
Going from an idea to building a successful businessWhat it’s like working with your best friendHow to adapt your business when becoming a mother (something Sara and Susanna experienced at the same time)How Sara learned to listen to herself and let go of being a “good girl”The book that changed Sara’s lifeHer favourite affirmation
Follow @womensync to learn more about their journey or explore their products on the Womensync website.
If you want to hear more from Sara, make sure to get your ticket here to our Summit on November 6 at Oscarsteatern in Stockholm, where she will be one of our speakers!
Thank you Sara for joining us on the podcast and sharing your inspiring journey!
Creating a 10-Year Plan, the 10X Mindset, and Embracing Challenges - Insights from Our Summit Speakers
2026/09/29
We are so excited that the Business & Dreams Summit is getting closer! Make sure to get your ticket for November 6 at Oscarsteatern here.
In today’s episode, we share our main takeaways from our Summit speakers. On November 6, hundreds of women will take over Oscarsteatern for a day filled with inspiring speeches, meditations, performances and concrete tools to grow your business.
We have now recorded podcast episodes with almost all of our Summit speakers (with one more being recorded this week!) and in this episode, we share some of the biggest insights and lessons we have taken away from these conversations.
A few things we talk about:
Why you should create a 10-year plan
Why indecision is worse than even making the wrong decision
A concrete habit of writing down your wins
How to keep going in the face of challenges
The importance of support
Why relationships are everything
Here are the speakers:
🌟 Linnéa Kornehed Falck - Founder of Einride, one of Sweden’s unicorn companies valued at over $1 billion. Listen to her episode here.
🌟 Marianne Lehikoinen - Built a €1 million company and founded Finland’s largest business education company. Listen to her episode here.
🌟 Katarina Blom - Award-winning psychologist whose TEDx talk has been viewed more than 5 million times. Listen to her episode here.
🌟 Sanne Josefson - Founder of Sanne Alexandra and Empower Her, inspiring more than 200 000 women online. Listen to her episode here.
🌟 Sara Norrbom - Co-founder of Womensync, one of Sweden’s leading women’s health brands. Episode is coming soon. Make sure to follow and support Womensync meanwhile.
Thank you so much for listening to this episode! DM us at @businessanddreams if you have any insights or takeaways from the episode - we would love to hear from you.
P.S. Don’t forget to get your Summit ticket here!
The 10X Mindset Behind Building a Million-Dollar Business with Marianne Lehikoinen
2026/09/22
If you want to join Business & Dreams Summit on November 6 where Marianne will be one of our speakers, make sure to get your ticket here.
In this episode we’re so excited to have the amazing entrepreneur and bestselling author Marianne Lehikoinen as our guest.
Marianne built her company Smart Mentoring from scratch into a million-dollar business. What started as a solo business with no capital or industry connections grew into a highly systemized, seven-figure company with over 1000% growth in its third year. Today she has helped more than 600 coaches, consultants and service-based entrepreneurs build premium businesses.
And alongside everything she has built, Marianne is also a mom of two.
What makes Marianne’s story so interesting is that behind the business growth is just as much personal growth. We talk about the importance of investing in yourself, challenging the beliefs that hold you back and learning to think bigger about what’s possible.
We explore whether growth is really linear and what it looks like to do the inner work while building a business. We talk about writing a #1 Amazon Best Seller book, surrounding yourself with the right people and why building a strong team, delegate and let go can be such an important part of creating both a successful business and more freedom in your life.
We also talk about:
Building a million-dollar business from scratch
The mindset behind 10X growth
Why growth isn’t always linear
Turning personal growth into business growth
Breaking through limiting beliefs
The routines and habits that keep Marianne focused
Building a team and creating more freedom
Making difficult decisions as an entrepreneur
Learning to distinguish between intuition and fear
And a little preview of what Marianne will be speaking about at the Business & Dreams Summit
We really recommend reading her book, Breakthrough.
If you want to connect with Marianne, you can find her on Instagram @mariannelehikoinen & LinkedIn Marianne Lehikoinen
Thank you for listening to this episode!
Feel free to DM us on @businessanddreams on Instagram if you got any insights from it!
P.S. If you want to hear more from Marianne, make sure to get your ticket to Business & Dreams Summit on November 6 where Marianne will be a speaker. You'll find all the information here.
The Decisions Behind Building a Billion-Dollar Company with Linnéa Kornehed Falck
2026/09/15
If you want to join Business & Dreams Summit on November 6 where Linnéa will be one of our speakers, make sure to get your ticket here.
In this episode we’re so excited to have the incredible entrepreneur and tech founder Linnéa Kornehed Falck as our guest.
Linnéa is the co-founder of Einride, the Swedish tech company Since its founding in 2016, Einride has grown into a billion-dollar company with major global customers. In June 2026, Einride went public on Nasdaq in New York at a valuation of $1.35 billion, marking a transforming the freight industry through electric and autonomous transport. major milestone in the company’s journey from Swedish startup to publicly listed global tech company.
Today she’s also building Navisalma combining her background in design, technology and entrepreneurship.
What makes Linnéa’s story so interesting is not just what she has built but how she thinks about designing a life and a career. She’s ambitious and driven by building but also intentional about the life she wants alongside that ambition.
In this episode we talk about having a vision for where you want to go without knowing exactly how you’ll get there.
We also talk about showing up when the next step isn’t obvious and one of the questions so many ambitious women face: can you build a big career, have a family and create a life you genuinely love without having to choose?
We also talk about:
Why having a clear direction is more important than knowing exactly how to get thereHow to trust the process when you can’t see the whole path yetThinking in systems and being driven by buildingThe difficult decisions you have to make as an entrepreneurBuilding a life where family and career can coexist
If you’re someone with big dreams, this is an episode you don’t want to miss.
Thank you for listening and we hope you enjoy this conversation with Linnéa as much as we did!
P.S. If you want to hear more from Linnéa, we have good news: she will be one of our speakers at the Business & Dreams Summit on November 6. Make sure to get your ticket here.
5 Questions to Ask Yourself Before Making a Big Decision
2026/09/08
In today’s episode, Vendela shares 5 questions to ask yourself before making a big decision. This episode is perfect if you’re currently at a crossroads and not sure whether you want to say yes or no to something.
Being a strong decision-maker is one of the most important skills in business. When you learn to listen to your intuition and make decisions faster, you start making progress much faster. Thank you so much for listening to this episode!
P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.
How she built 70k+ Instagram followers from her passion for cooking with Khadija Mohamud (in Swedish)
2026/09/01
If you’re curious to learn more about our coaching program Business & Dreams Academy that our guest Khadija has been part of, join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.
In this episode, we’re so excited to have incredible Khadija Mohamed as our guest. Khadija is an entrepreneur who has turned some of life’s biggest challenges into the foundation for an incredible life and career.
Today she has two cookbooks with one of Sweden’s biggest publishers, her own spice brand and a community of almost 80 000 people on social media.d
But behind everything she has created is a story of courage and choosing to believe that a different life is possible for her.
Today we’re diving into Khadija’s journey of completely changing her life, leaving a relationship she wasn’t happy in with three children and start building a life she couldn’t even have dreamed of.
Khadija shares the mindset, affirmations and way of thinking that have helped her move forward, dream bigger and create the things she once only imagined.
In this episode we talk about:
How to turn difficult experiences into strength
The power of dreaming big and believing that your dreams are possible
The affirmations Khadija uses to keep herself moving forward
How changing the way you think can change the way you live
What it means to truly believe in yourself
How to dare to go after the life you want
This episode is a powerful reminder that your circumstances do not have to define your future. Sometimes the biggest changes in life begin with simply deciding that you want something different for yourself and having the courage to believe that YOU can create it.
Khadija has such an incredible energy and positive mindset and listening to her story is impossible without feeling inspired to think bigger and believe a little more in what’s possible for yourself.
If you’ve ever wondered whether you can change your life, start over or turn your dreams into reality this is an episode you don’t want to miss.
And we’re so excited that Khadija will also be one of our speakers at the Business & Dreams Summit! 🤍
Come meet her, hear her story and get inspired to dream bigger.
Save your spot here:Business & Dreams Summit
You can connect with Khadije and discover her wonderful recipes on Instagram @khadijaskitchen.se or explore more of her delicious recipes and spicies on her website
Khadija’s Kitchen – Recipes & inspiration
Thank you for listening and we hope you enjoyed this episode as much as we did!
If you’re curious to learn more about our coaching program Business & Dreams Academy that Khadija has been part of, join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.
Proof That It Is Possible for You
2026/08/25
If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.In this episode we talk about why being realistic isn’t the best way to think when it comes to your goals and dreams.
We dive into the power of using your imagination, the questions you should and shouldn’t ask yourself when setting a goal and what can happen when you shift your mindset and become the person who is capable of holding the goal you’re working towards.
We also talk about trusting the process, having patience when things aren’t happening as quickly as you’d hoped and why knowing your direction is more important than knowing exactly how you’ll get there.
We also share some powerful reflection questions you can ask yourself to think bigger and get clear on what you truly want.
If you’ve been feeling like you need to be more realistic, have it all figured out or wait until you’re “ready” this episode might be exactly what you need to hear.
P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.
The 10X Mindset: From 30 to 3000 sign-ups
2026/08/21
In this episode, we talk about how to 10X your mindset around marketing and visibility.
We share the story of launching a workshop where we initially got 30 signups. Of course, we were grateful but with a community of more than 30 000 women, we knew there was potential to reach more.
Instead of stopping there, we kept talking about the workshop in different ways, creating more value and approaching our marketing from new angles. The result when became 3000 signups.
We dive into the mindset behind that growth and how you can start thinking bigger, showing up consistently and 10X your own marketing.
Hope you'll like this episode!
P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here. You can also DM us “BDA” on Instagram at @businessanddreams.
P.P.S. If you want to join our workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
From Fear of Rejection to Best-Selling Author with Sara Bohlin (In Swedish)
2026/08/18
If you want to join our workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
In this episode we’re so excited to have Sara Bohlin as our guest. Sara is an entrepreneur and author who has turned her big vision into reality. In a very short period of time her book has already sold over 1000 copies and reached #21 on Nextory’s Top list. Sara will also be at the Audiobook Stage at the Book Fair on September 24th. Don’t miss out!
Today we’re diving into the power of manifestation, mindset and what it truly takes to bring your dreams to life.
Sara shares her journey from dreaming of becoming an author to making it happen and the lessons she learned along the way.
In this episode we talk about:
How Sara went from a vision to achieving her dream
Why connecting with your why is the foundation for everything
The relationship between creativity, structure and discipline
How to navigate rejection
Sara’s best advice for anyone who wants to write a book
This episode is filled with practical tools and inspiring reflections for anyone who wants to pursue their biggest dreams.
You can find Sara Bohlin’s book Skuggspelaren on Adlibris and you can listen to her audiobook on Storytel, Nextory, BookBeat and Spotify.
Sara will be speaking at the Audiobook Stage at Bokmässan in Stockholm on September 24 at 11:30 am followed by a book signing. Join her there!
Thank you so much for listening and being part of this journey!
P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.
7 Ways to Accidentally Become the Most Abundant Version of Yourself
2026/08/12
If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
In today’s episode, Vendela dives into 7 powerful ways to accidentally become the most abundant version of yourself.
The episode was inspired by an Instagram post that became one of our most-saved posts ever. Many of you connected with it so we decided to take the conversation to the podcast and dive deeper into each of the 7 ways.
When you shift your energy and start creating the feeling of abundance within yourself, you naturally become a magnet for more of it. The way you think, feel and show up starts to change, creating space for more opportunities, ideas, connections and experiences to flow into your life.
Vendela shares all 7 ways and how you can start applying them in your own life.
If you’re ready to shift your energy, step into abundance and become a magnet for more of what you want, this episode is for you.
If you have any other tips you’d like to share, we’d love to hear them! Send us a DM at @businessanddreams.
If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
The Real Reason You're Afraid (It's Not What You Think)
2026/08/04
Are you hard on yourself? Afraid of rejection? Constantly overthinking every decision?
If you've felt stuck, doubted yourself or let fear stop you from going after what you want this episode is for you.In today's solo episode we're diving into the fears that quietly shape so many of our choices. But what if those fears aren't actually the real problem? What if they're only a symptom of something much deeper?
We'll talk about what's really driving these patterns, why these fears have so much power over us and most importantly the shift that can help you break free from fear so you can move through it with more confidence and self-trust.
This is a self-reflection episode that might completely change the way you understand yourself. And once you discover what's really beneath the surface you wont look at fear the same way.
Thank you for listening. I hope this episode helps you understand yourself a little better and remind you that you're capable of so much!
P.S. If you’re curious to learn more about our coaching program Business & Dreams Academy, join our waitlist here.
You can also DM us “BDA” on Instagram at @businessanddreams.
From Working Late Evenings to Freedom: Building a €2M Business with Cia Öberg
2026/07/28
If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
In today's episode we are joined by the inspiring entrepreneur and founder of Etui Collection - Cia Öberg.
As the founder of a successful company creating premium corporate gifts, Cia shares what helped her get there. From practical mindset shifts to powerful lessons and the tools that have helped her grow both personally and professionally. She has also been part of our coaching program Business & Dreams Academy, where she experienced firsthand how the inner journey can transform not only your mindset but also the way you build your business and your life.
During BDA, she grew her company's revenue by 30% to more than EUR 1.8 million. And last year, revenue reached an impressive EUR 2.2 million. And the most inspiring thing is that she achieved these results not by working harder. In fact, it was the exact opposite. Cia went from working weekends and late nights before BDA to having more freedom and now working in a sustainable way.
Cia opens up in this episode about her previous struggles with setting goals, how BDA helped her create a clearer and smoother path toward the life and business she wanted and why success doesn't have to come through constant hustle.
We explore how changing your beliefs changes your results, why persistence is one of the most underrated keys to success and how the story you tell yourself shapes every decision you make. We also discuss whether mindset work is something you should continue even after achieving your biggest goals.
This episode is about becoming the person who can hold your biggest dreams and why that inner transformation is essential to achieving your goals.
If you'd like to hear even more from Cia, she'll also be joining us as one of the speakers at this year's Business & Dreams Summit.
You can connect with Cia through her LinkedIn: linkedin.com/in/ciaoberg or visit Etui Collections website to learn more about her work: Etui Collection - Hem
And if you want to secure a spot at the Summit where Cia will be a panelist, this is your chance. We'd love to see you there!
Business & Dreams Summit — Business & Dreams
If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
Thank you for listening!
From Baking Bars in Their Kitchen to Selling Them at Joe & The Juice with Sanja Tegeltija (in Swedish)
2026/07/22
If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
In this episode we are joined by the inspiring entrepreneur, PR expert and co-founder of The No Bar - Sanja Tegeltija.
Together with her co-founder Victoria, Sanja built The No Bar with a clear mission: to create protein bars made with complete transparency, high-quality ingredients and no hidden additives without compromising on taste.
But this conversation goes far beyond building a successful brand.
We dive into the mindset behind creating the life you truly want, why dreaming big from the very beginning matters and why taking bold action before knowing exactly the how is often the key to success.
Sanja shares her honest perspective on balancing motherhood with entrepreneurship, the importance of building strong foundations with your business partner and why defining how you want to feel from the start is just as important as setting financial goals.
We also explore whether success really has to come at the expense of your health, the missing piece of manifestation and why you should never put yourself in a box when it comes to your identity and potential.
From overcoming people-pleasing and self-doubt to taking action toward her biggest goals, Sanja shares the practical tools and mindset shifts that have helped her create both personal and professional success.
This episode is about dreaming bigger than you think is possible, trusting yourself before you have all the answers and why working smarter not more or harder can help you create the life you truly want.
You can follow Sanja's inspiring journey and learn more about The No Bar at:The NO bar
Thank you for listening!
P.S. If you want to join our upcoming workshop and 7-day money manifestation challenge for women in business, make sure to sign up here.
How to Believe Your Goals Are Possible Before They Happen
2026/07/14
If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.
In this episode we're diving into the power of belief and how to build it even if you've never achieved your goal before.
You'll learn how to find evidence that success is possible for you and create a mindset that supports your growth instead of holding you back.
We also uncover what's really standing between you and your goal.
We talk about
How to start believing your goals are possible.Where to find the evidence and data that build unshakable confidence.The mindset shifts that help you take actionThe obstacle keeping you stuck.Practical ways to strengthen your self-belief every day.If you're ready to stop doubting yourself and start creating the results you truly want this episode is for you.
P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.
Motherhood & Business Without Having to Choose
2026/07/07
If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.
In this episode we talk about what it really looks like to grow a family and a business at the same time - the balance the priorities and the mindset needed to hold both. And how to make it work time wise while learning to prioritise what truly matters.
We explore questions that make you feel abundant right now not someday in the future but in this exact moment. Because our inner dialogue, our perception and the way we choose to see our lives shapes everything.
Is having a clear vision, taking action and a strong mindset the foundation for creating a life that holds both motherhood and entrepreneurship?
We also talk about how to give your child the strongest mindset foundation from the beginning.
This is a conversation about creating a life where you don’t need to choose between family and business.
You get to choose because what you believe you will always find evidence for.
We hope you enjoy this episode!
P.S. If you want to join our upcoming workshop for aspiring female founders, make sure to sign up here.
Podcast reviews
Read Businessanddreams podcast reviews
GregWillybiro 2018/05/07
Useful, Fun & Inspiring!
Nothing better than Inspiration with Clear actionable advices :)
+ Camilla & Vendela deliver it in a Fresh genuine manner that makes it relatable and...
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