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The Empowered Principal® Podcast

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Rating
★★★★★
4.7
from
62 reviews
This podcast has
440 episodes
Language
English
Date created
2018/01/11
Latest episode
2026/04/21
Average duration
38 min.
Release period
7 days

Description

The Empowered Principal® is designed to offer tools and strategies that no other elementary principal resource provides - exercises that strengthen your emotional fitness as an educational leader. Former teacher, principal, district administrator, and Certified Life Coach Angela Kelly discusses why elementary principals feel complete overwhelm, ways to approach the issue of time, how to build authentic relationships with staff, parents, students, and district officials, and how to enjoy your job and life overall. Together, we tackle the toughest aspects of being a principal by learning how to manage your thinking so that you can handle whatever comes your way. Listeners can download a free workbook from my website at www.angelakellycoaching.com

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Podcast episodes

Check latest episodes from The Empowered Principal® Podcast podcast


How to Recognize and Prevent Burnout in Schools with Jasmin Dennis
2026/04/21
Burnout in schools is a real and growing concern, and as leaders, it's important to not only recognize the signs but also to prevent it from taking hold.     In this episode, I'm joined by Jasmin Dennis, a burnout expert who shares her insights on identifying, preventing, and addressing burnout in schools. Together, we explore how burnout manifests for school leaders, how it affects the school environment, and why it's essential to take proactive steps toward prevention before it's too late.      Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/434     Keep up with me on Facebook: https://www.facebook.com/akellycoaching/     Check out JAZZDHEALTH here: https://jazzdhealth.com/    
Overcome Childlike Energy and Step into Mature Empowerment
2026/04/14
Have you ever found yourself stuck in childlike energy, acting from a place of immaturity instead of mature empowerment, when starting something new? As aspiring or new school leaders, we can experience moments when we feel like we're operating from a place of fear, insecurity, or emotional reactivity rather than from true, aligned power.      In this episode, I break down what childlike energy is and why it can feel so hard to break free from. This episode will guide you back to alignment, helping you lead from a place of self-trust and true power, even when faced with difficult challenges.     Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/433     Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
The Neuroscience of Behavior: How to Create the Conditions for Real Transformation with Dr. Lisa Riegel
2026/04/07
What if the way we've been thinking about student behavior, engagement, and learning is missing a critical piece: the brain itself?   In this episode, I sit down with Dr. Lisa Riegel, a former educator and expert in brain science, to explore how understanding neuroscience can completely shift the way you lead your school, support your teachers, and respond to your students. We dive into her work around the "8 C's" and how school leaders can create the conditions for meaningful, lasting change.   Join us this week as we talk about how neuroscience impacts teaching, learning, and leadership. You'll walk away with a clearer understanding of how the brain influences behavior, why traditional approaches to motivation and discipline often fall short, and how you can lead in a way that aligns with how people actually learn and change. This episode will help you think differently about your role as a leader and give you a new lens for supporting both students and staff in a more human-centered, effective way.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/432   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/   Check out Dr. Lisa Riegel's books here:  https://www.amazon.com/NeuroWell-Applying-science-supportive-proactive/dp/B0F1N5DJQF https://www.amazon.com/Aspirations-Operations-leaders-making-transformative/dp/B0GHF3P15G    
A Guide to College Admissions for School Leaders and Families with Warren Buck
2026/03/31
What if preparing students for life after high school felt less overwhelming for both families and school leaders?   In this episode, I sit down with Warren Buck, founder of Future Finders, to explore how we can better support students and families through the college admissions process. Warren brings a unique perspective as a former teacher and principal who now works directly with families to help students navigate their options after high school.   Join us this week as we explore how the college admissions landscape has changed, why it can feel so complex and overwhelming, and how students benefit from having a guide who can help them explore possibilities, clarify their goals, and take ownership of their future. You'll learn what families and educators should prioritize early in the college planning process, the importance of focusing on school fit rather than rankings, and how to help students tell their authentic story through their application materials.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/431   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/   Check out Future Finders here: https://www.futurefindersllc.com/  
How to Stay in Your Power
2026/03/24
Have you ever wondered how to stay in your power when everything around you feels uncertain or out of your control?   As leaders, we talk about empowerment all the time, but the truth is, we naturally move in and out of it. Whether it's a difficult conversation, a challenging staff situation, or something happening outside your school, it's easy to feel thrown off and pulled into fear. In this episode, I break down what it really means to stay in your power and why it can feel so hard in the moments when you need it most.   Tune in this week to learn how to regulate your nervous system, challenge fear-based thinking, and access the part of your brain that allows you to lead with courage, clarity, and self-trust, even in the most uncomfortable situations. You'll also discover intentional questions that will help you move out of reactivity and back into empowered decision-making.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/430   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
The Movement of Staff Members
2026/03/17
What happens when staff movement brings up both excitement and disappointment at the same time?   In the spring season of school leadership, the movement of staff members becomes part of the HR landscape. Retirements, leaves, resignations, internal transfers, and district reassignments can all create a ripple effect across your campus, and those changes can bring up a mix of emotions that leaders do not always expect.   Tune in this week to discover what it means to lead yourself through employee movement with intention. You'll learn how to acknowledge the duality of your emotions when staff move on, how to self-coach when someone joins your team and you already have concerns, and how to respond when district staffing decisions feel frustrating or unjust. I also walk you through the difference between reacting, staying silently resentful, and processing your emotions so you can respond as the most empowered version of yourself.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/429   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Impartial Accountability: Holding Everyone to the Same Standard
2026/03/10
What makes holding some staff members accountable feel easy while others make your stomach turn?   As leaders, we often notice that accountability conversations feel very different depending on the person involved. Some staff naturally hold themselves accountable and welcome feedback. Others are eager to grow and see accountability as a collaborative process. And then there are the situations that feel much harder, where discomfort, fear, or uncertainty start to creep in.   Join me this week as I dive into the concept of impartial accountability and why it can feel so challenging for school leaders, especially during the spring season when evaluations, observations, and staffing decisions are front and centre. You'll hear questions you can ask yourself when accountability feels difficult, how your past experiences with accountability might be influencing your leadership, and why documenting concerns and communicating expectations early in the year matters.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/428   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Why Dual Language Education Works with Eric Bethel and Dr. Maggie Marcus
2026/03/03
Dual language education is one of the most powerful ways schools can honor students' identities while strengthening academic outcomes, and this week's conversation makes that crystal clear.   I'm joined by Instructional Superintendent at District of Columbia Public Schools Eric Bethel and Executive Director of The Sullivan Family Charitable Foundation Dr. Maggie Marcus for a rich discussion on bilingualism, multilingualism, and what it really looks like to teach content through two languages in a way that supports every child.   Join us on this episode as we break down what dual language programs are, including the difference between whole school models and strand models, and why the structure matters for equity and school culture. You'll also hear how dual language programs can reduce isolation for multilingual learners, why this work is not just a programme choice, but a deeper commitment to belonging and opportunity, and practical ideas for leaders who do not currently have a dual language programme but want to better serve multilingual students right now.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/427   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
A Rhythm Reset
2026/02/24
Have you ever reached the end of a season and realized you're busy, productive… and completely out of rhythm?   As winter wraps up and spring begins in the school year, it's easy to slip from proactive leadership into reactive mode. Evaluations, HR decisions, IEP meetings, staffing conversations, and mounting expectations can create a snowball effect that leaves you feeling overwhelmed, even if you're technically "getting it all done."   Tune in this week as I explore what happens when you move from a success cycle into an overwhelm cycle and the signs it's time for a rhythm reset. You'll learn how to identify the problem behind the problem, how internal chaos often shows up as external clutter, and how small intentional resets can restore clarity, alignment, and momentum.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/426   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Pressure, Stress, Relief, and Satisfaction in School Leadership
2026/02/17
As a school leader, how do you navigate the constant pressure and stress of the job without losing sight of your own well-being?   Leadership can often feel like an emotional balancing act: trying to manage expectations, navigate difficult situations, and balance your professional and personal life. And in this episode, we'll explore how to handle the pressure, stress, and emotional turbulence that comes with school leadership, while also striving for satisfaction and fulfillment.   Tune in this week as I dive into the emotional experiences that come with leadership. You'll learn how to differentiate between relief and satisfaction, why true satisfaction comes from holding space for discomfort, and how to empower yourself as a leader by making conscious decisions rather than seeking quick fixes.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/425   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
The HUMANITY of Education
2026/02/10
As a school leader, you don't stop being human just because you carry a title, yet many leaders feel pressure to compartmentalize their emotions in order to keep going. When the events happening in our communities and across the nation feel overwhelming, it can become harder to lead with clarity, presence, and compassion.   In this episode, I'm speaking directly to the humanity of education and the emotional reality school leaders, teachers, students, and families are experiencing right now. This is not a conversation about politics. It's a conversation about what it means to lead humans through difficult moments and why ignoring the emotional experience only creates more strain, disconnection, and burnout.   Join me this week to hear how leadership always moves from the inside out and why allowing yourself to fully process emotions creates the bandwidth needed to hold space for others. We'll talk about how to bring humanity back into education through small, intentional actions and courageous conversations that prioritize connection, compassion, and empowerment at every level of your school community.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/424   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Shame as a Call to Action: Leverage It to Lead with Intention
2026/02/03
Feeling shame as a leader is a common experience, but it doesn't have to hold you back.   Whether you're grappling with a moment of emotional reaction or procrastination, it's easy to fall into the trap of feeling inadequate or disconnected from your true leadership potential. But what if I told you that shame could actually be a powerful tool to redirect you towards greater alignment and personal growth?   Join me on this episode as I dive into the uncomfortable feeling of shame, especially in the context of school leadership. We explore the different layers of shame, from the shame of acting out of alignment with your values to the shame that arises from procrastination. But most importantly, we'll discuss how to turn shame into a call to action, rather than letting it paralyze you. You'll learn how to process and repair your mistakes, stay aligned with your leadership vision, and use shame to propel you forward.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/423   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Leadership Luxury Series Part 3: How to Embrace Luxury When You've Been Taught Not To
2026/01/27
Do you ever feel guilty about wanting nicer things for your school?   Maybe it's fresh carpet in the office, a wellness room, or simply air fresheners to combat that musty smell. But then that voice creeps in: "Who am I to want this? We should be grateful for what we have." Here's what I've learned after years of coaching school leaders: When you resist luxury, you're not just denying yourself - you're denying your entire school community.   If you find yourself struggling to embrace luxury as a school leader, this episode is for you. Listen in to learn how luxury is actually a feeling we experience, not just something we buy, the difference between wanting to say yes but saying no, and how pushing through that discomfort of embracing luxury opens the door for more to come in.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/422   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Leadership Luxury Series Part 2: The Desire for Luxury as a School Leader
2026/01/20
Have you ever felt guilty for wanting things to be easier at your school... and then immediately felt selfish for wanting these things? What does it truly mean to experience luxury as a school leader?   In part two of the Leadership Luxury Series, I explore the idea that luxury isn't about having all the things at your fingertips. It's about the energetic experience you have as a human walking on your campus, feeling proud of who you are, what you stand for, and the commitment of your teachers and students.   Tune in this week to hear why we feel shame around our desire for luxury and how to reclaim the luxury that's already in your life. You'll learn how to hold the duality of luxury, which means embracing both the good and the balance that comes with it. This episode will help you expand your capacity to receive the luxuries you already have while creating space for new ones.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/421   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/
Leadership Luxury Series: The Connection Between Luxury and Education
2026/01/13
What if luxury isn't about wealth, exclusivity, or expensive experiences at all?   In this episode, the first of a three-part series, I explore the energetics of leadership and the empowerment we want to embody as school leaders. This isn't another "how-to" leadership training. This is an exploration of who you're being versus what you're doing.   Join me today to hear how education itself is both essential and a luxury, and why the privilege of being in the field of education is something worth celebrating. We'll dive into how leadership could feel luxurious - not in terms of expensive cars or fancy vacations - but in the satisfaction, fulfillment, and pride you experience every single day.   Find the full episode show notes and transcript, click here: https://angelakellycoaching.com/420   Keep up with me on Facebook: https://www.facebook.com/akellycoaching/

Podcast reviews

Read The Empowered Principal® Podcast podcast reviews


4.7 out of 5
62 reviews
★★★★★
Jeff Linden 2025/02/13
A Must-Listen for School Leaders!
If you’re a school leader looking for a game-changing podcast, The Empowered Principal Podcast is a must-listen! Angela Kelly does an incredible job o...
★★★★★
TucsMom123 2022/07/06
Excellent
Great content that I appreciate and regularly apply in the middle of my days as a school leader. Love that Ángela frequently goes back to thinking abo...
★★★★★
hmmlgus 2022/07/06
Highly Recommend
I just completed my 3rd year as Principal as a PreK-8 magnet school and this podcast has helped me so much through all the ups and downs of this crazy...
★★★★★
Sweet Lorraine64 2022/07/06
Forever motivating
The Empowered Principal Podcast is a must listen. During the onset of the pandemic I began listening to many podcasts in search of anything to get me ...
★★★★★
EdJan Trev 2022/02/25
Wonderfully done!
I am in the process of getting my Masters to move into administration and find this podcast wonderfully enlightening!!
★★★★★
wsbhy 2021/08/25
Relevant, relatable, informative
As a brand new elementary principal, this podcast has been so valuable to my growth and development, and I’m using it as a resource weekly-I truly fee...
★★★★★
Gretchen Schultek 2021/05/11
Leadership Advice with a Twist!
I’m binging on this podcast and loving the content so much. Angela puts a unique spin on her leadership advice for the field of education. So good!!!
★★★★★
Genie3467 2021/03/13
Angela is the best!
I can’t say enough about the help Angela have me through a very difficult time in my life. I didn’t play it safe and had some failures, but she helped...
★★★★★
NC_Michelle 2020/08/28
Sooooo helpful
I’m not an administrator, but an instructional coach. Angela’s work has been so incredibly helpful to me. Learning to understand your own and others’...
★★★★★
Lizard1974! 2020/02/16
Wow! This is EXACTLY what I have been looking for!
I am so thrilled to have found this podcast. I've been learning that leadership is really all about leading my internal thoughts and reactions so tha...
check all reviews on apple podcasts

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