Advertise on podcast: Actually, You Are a Real Runner
Rating
4.6from
This podcast has
404 episodes
Language
EnglishExplicit
No
Date created
2018/01/17
Latest episode
2024/01/07
Average duration
19 min.
Release period
29 days
Description
For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.
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Podcast episodes
Check latest episodes from Actually, You Are a Real Runner podcast
Ep 400: Get Consistent With Mini Class: Pick your daily action (1 of 8)
2024/01/07
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 401: Get Consistent With Mini Class: Do the Sunday Reflection Worksheet (2 of 8)
2024/01/14
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 402: Get Consistent With Mini Class: Create a Catchy Saying to Remember to Do the Thing (3 of 8)
2024/01/21
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 403: Get Consistent With Mini Class: Remind, Reflect, Recommit (4 of 8)
2024/01/29
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 404: Get Consistent With Mini Class: Reprogram Your Brain With Repetition (5 of 8)
2024/02/05
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 405: Get Consistent With Mini Class: Figure Out How to Enjoy the Journey / Create Balance (6 of 8)
2024/02/12
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 406: Get Consistent With Mini Class: How to Tell if You're Making Progress- Use These 3 Questions (7 of 8)
2024/02/19
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 407: Get Consistent With Mini Class: Transtheoretical Model of Behavior Change, Oh My! (8 of 8)
2024/02/26
Grab printables here: https://www.systemsforselfcare.com/free-mini-class
Grab a 1:1 coaching spot here: http://getconsistentwith.com/
Ep 380: Getting Consistent While Working From Home
2023/01/26
We're back with a surprise new episode from my friend Caroline's podcast!
Check out her website:https://www.carolinejusterfitness.com/
And her podcast: https://www.carolinejusterfitness.com/https://www.carolinejusterfitness.com/buildingstrongercreativespodcast/
Ep 381: Life Update: We Left Chicago!
2023/02/08
Thank you for listening!! You mean the world to me. We've been traveling and working from home for the past 16 weeks!
Today's episode gives you tips and tricks for staying consistent.
Stay tuned for the NEW 8-week Get Consistent With program!!
Want to travel and stay somewhere for free? Check out a Trusted Housesitters membership for 25% off with this link: Trusted Housesitters Membership
Ep 382: How I stopped being sporadic with movement
2023/02/16
We've been on the road for 17 weeks, and it's the most consistent I've ever been with movement. (And not training for a race! Just moving my body!)
I teach everything in my new program Get Consistent With.
Grab a spot here: https://www.systemsforselfcare.com/
Ep 383: FOOD: How to get back on track when life gets in the way
2023/02/24
Ready to Get Consistent With meals and feel like your life is on track again?
Register for my new 8-week program here: www.systemsforselfcare.com
Podcast reviews
Read Actually, You Are a Real Runner podcast reviews
AmandaRagusa1 2020/12/29
Great Podcast and coach!
I met Jaclyn a few years ago and have worked with her on imperfect eating and mindset. She is honest and very relatable. I recommend reaching out to J...
Brkroon 2021/01/12
Great podcast bad sound quality
Love her so very much. She does need to work on sound quality but even with that factored in she’s more than worth the listen.
cdizzle26 2019/10/08
Awesome!
I LOVE this podcast! 💙💙 If you are a runner, or someone who is struggling calling yourself a runner, listen to it! You won’t regret it. :)
Project Fit Jess 2019/01/19
Resonates with me in every word
I just started this podcast out of curiosity and it’s already helping me shape the way I think about myself and my running. I’ve run numerous 5ks, 10k...
carmichs 2018/06/16
Energetic, informative podcast delivered with real passion
Love the message, love the passion and love the information that Jaclyn brings with every episode. It's that good! Looking forward to sharing this pod...
Jlhow 2018/01/31
Love Jaclyn!!
I love this podcast and Jaclyn! She is energetic and positive but at the same time she is honest and real. She is a beautiful person inside and out!!!
Ktmacpowers 2018/01/27
Love!
I love to listen to Jaclyn while I’m on elliptical or meal prepping. She is real and inspires me to be a healthy version of me. I’m so excited she is ...
CamilleAles 2018/01/24
Genuine motivating stories
I love Jaclyn’s podcasts! She is such a natural and brave to tell us how her personal story helped her to be the person she is today. Jaclyn inspires ...
Glassesgirl79 2018/01/23
Motivational and insightful
Love this podcast which inspires listeners to identify as a run wherever they are on their running journey. Each podcast is inspiring, motivational an...
Matterun84 2018/01/18
Thanks!!
Love it! Your podcast is so motivational and easy to listen to. Keep it up!
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