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Ep. 108 - Evolution of Self  With guest: Bydney we talk Drake and Beyonce new's albums and their evolution of music.  We talk about Evolution in the everyday roles of your life.   We talk about breaking stereotypes of disenfranchised communities that discourages us from Nature and our roots.  WE deep dive into Eco-Therapy and diving into your roots.  Thank you for tuning in!   

Episode 107 . Locust of Control (Internal vs. External Locust of Control)  Happy New Year's 2022!!! from FoReal Khalil and Prof. DEAN.  WE BACK!  WE talk Locus of control in this episode!  Which refers to the extent to which people feel that they have control over the events that influence their lives. We define Internal Locust of Control vs. External Locust of Control Internal Locus of Control Are more likely to take responsibility for their actionsTend to be less influenced by the opinions of other peopleOften do better at tasks when they are allowed to work at their own paceExternal Locus of Control Blame outside forces for their circumstancesOften credit luck or chance for any successesDon't believe that they can change their situation through their own efforts Enjoy this quick deep dive in a quick conversation in preparation for the rest of the 2022 year! 

Ep. 106 -  Finding your FREQUENCY & Good VIBRATIONS Khalil and Prof. Dean are back.  How does Music, Frequency and Vibrations impact our HOLISTIC HEALTH???  They start with the radio commercial music conversations with hit songs and lead to the dialogue that digs deeper.  Coach 4Real talks about how his discovery of FREQUENCY and how music set to certain Frequencies can impact your Energy, Mood, and overall Health.   Prof. Dean touches on the book by  Masaru Emoto's The Hidden Messages of Water and how VIBRATIONS of WORDS and MUSIC can impact our ENERGY.  They go down a rabbit hole about Music, Good Vibrations and Frequencies and HOLISTIC Health.  Enjoy this podcast and FIND YOUR FREQUENCY! 

What are your Inspirational Proverbs??  Motivational Series Part 4 Inspiration vs. Motivation - What's the Difference? Defining Inspiration vs. Motivation - Long term vs. Short term, Macro vs. Micro, Internal vs. External, etc... Challenge and Homework - FIND YOUR INSPIRATION PROVERB   Part 1: Identify quotes, sayings, riddles, from people that help raised you. Common sayings that influenced you from people from your village, sayings from your ROOTS and CULTURE. Don't go search for quotes on the internet, or books or songs, or movies. REFLECT, REMEMBER, REWIND, and DIG through your history. Think of things that have stuck with you over the years.   PART 2: Tie these INSPIRATIONAL PROVERBS to your 5 Realms: (Financial, Physical, Emotional, Spiritual, Mental ) to keep you motivated towards your Day to Day motivational goals and your ORIGIN STORY aka your WHY your INSPIRATION. Feel free to Share your INSPIRATIONAL QUOTES with us @[email protected]  Thank you for joining us and identify those INSPIRATIONAL QUOTES! 

What are your Motivational TRIGGERS? Motivational Series Part 3 Challenge and Homework -    Part 1: Identify 5 Visual TRIGGERS/MOTIVATIONAL CUES that tie to daily goals you want to accomplish in these realms of your life:  MentalPhysical Emotional Spiritual Financial Part 2: Develop a routine/schedule for each Visual/Motivational Cue  Part 3: What's the REWARD, GOAL for that Motivational Trigger? Identify it and tie it to the macro level goal.  Feel free to Share your Motivational TRIGGERS with us @[email protected]  Thank you for joining us and identify those Motivational TRIGGERS!    For More on CUE, ROUTINE, REWARD: Look up the Power of Habit 

Your Relationship with Motivation Series Part 2 - Falling Forward  Challenge and Homework:  Write down 5 things you tried for the first time this past year when it comes to your 5 senses:  ·      Taste  ·      Feel  ·      Hear  ·      Smell  ·      Touch   Part 2: Use the prompts of: When, where, what, how, why … and describe the experience of trying things for the first time.    Reflect on 2021 and share with us @[email protected]  Also share your GOALS for 2022 and what new things you want to experience. Thank you for joining us and keep falling forward!   

Part 1 of Motivation Series : Relationship w/Motivational Music  So this week’s assignment and challenge:  Pick the SOUNDTRACK TO YOUR LIFE  1 song for your past  - it should reflect your past but the good times specifically. Should give you nostalgia. 1 song for your present – A song you have on rotation that applies to your current situation. 1 song for your future – a song you can see you blasting when you are in your place of success in the future.  1 song for your mental health – mentally helps you lock in. 1 song for your physical health – workout music1 song for your emotional health – healing music 1 song for your spiritual health – spiritual or meditation type music.  Finally Pick ONE song the night before that I wake up to for my alarm. A wake song – set the night before. It can be With or without lyrics! 8 songs total, that’s your challenge and homework. Send your playlist to [email protected] would love to share it on our next podcast. 

The RELATIONSHIPS people have with their “PASSION”, and “COMPASSION” … On this Mukbang Southern Food 101st episode of the State of RE podcast with Professor DEAN & FoReal Khalil they do a deep dive on what it means to find your passion.   Share your comments and feedback on what they discuss… Do you agree? Do you disagree?  What is your passion you are willing to endure and suffer for? What are you compassionate about that you would suffer with? They highlight, music, movies and books that touch on and exemplify passion and compassion.  (Squid games, Wu Tang Saga, Remember the titans, Nipsey Hussle, Jay-Z, Marvin Gaye, Vinyl records)   Subscribe and comment below!!! https://youtu.be/IYvZQJLQRqk

Generational Work Ethic Debate:  Who works the hardest?  GenX vs.Millennials vs. GenZ  On this special episode 100 of the STATE OF RE Podcast...Prof. Dean and FoReal Khalil do a Mukbang Korean Chicken & Beer podcast. If this is your first time listening to the fellas, we welcome you.  You can find this episode on our YOUTUBE channel. https://youtu.be/GLXLNuTA1gs Also you can find more of their content on all podcast platforms, just search State of RE podcast.  Segment 1: Shit is Redunkulous - Flight Attendants and privileged passangers  Segment 2: Rewind - Nas's King's Disease 2 and the historical catalog of NAS the GOAT Emcee  Segment 3: Good Reads and REviews - The Last Boyscout, Samurai X Rurouni (Kenshin Himura) Battousai Segment 4: Action Reaction Sports takes - Summer Olympics (Alyson Felix, Suni Lee, and Simone Biles) conversations.  Segment 5: Main Course of CONVO on RElationships - WORK ETHICS Comparison:  Baby Boomers vs. GenX vs. Millennials vs. GenZ SHOW LESS

Ep. 99 - Dehumanizing should not be a trend...Humanize your story. FoReal Khalil and Prof. DEAN talk about how to resolve, hope and heal during these times of violence and mass shootings.  They talk about the recent attacks on the AAPI community and deep dive into allyship and how to build within the minority communities.  This is just a open discussion and we hope it helps somehow and someway.  For more info:  https://stopaapihate.org/ https://www.imreadymovement.org/ #StopAsianHate  #BLM  #Collaborate  #Build  Features:  Bruce Lee  Amber Ruffin  Trevor Noah 

EPISODE 98 – Pancakes, Waffles, Sex, Love & Relationships during the Pandemic   A Year since Covid-19 PANDEMIC Lockdown we look at how the pandemic has impacted dating, love, sex and relationships on episode 98. You rocking with Prof. DEAN and FoRealKhalil.  Segment 1: Shit is Redunkulous – Rappers thinking they ballers. Who’s the best rapper baller of all time?   Segment 2: Action Reaction – Who’s the best athlete of all time? Simone Biles? Tom Brady? Floyd Money Mayweather?   Segment 3: Good Reads – Ready Player Two, Presenting to Win  Segment 4: Rewind - Lupe Fiasco and a lot more.  Segment 5: Main Course of Convo: Sex & RElationships during the Pandemic  Sex is down for single peopleSex is up for married couples Divorce is up Stress is upSo what’s the upside to Relationships a year into the pandemic?  Come join us!          Music:  Lupe Fiasco  Anderson Paak OneDay Jafari 

Ep. 97 – There is NO “Right Time” to bet on yourself…w/ the Broussard Family From former NFL wide receiver & D1 athletes to FinTech or Financial technology software creator and world travelers.  On Part 4 of the Podcast series: "Betting on Yourself.":   We interview on this episode former NFL Wide Receiver Jamal Broussard and D1 Women's Hooper Andrea Broussard about the unique and rich story of transitioning from former athletes to a world traveling family and financial investors.    We discuss about the “RIGHT TIME”  to bet on yourself and reinvesting in yourself. We talk financial investments and financial technology.We talk about Jamal and Andrea’s journey as athletes. We talk about parenting while living abroad.  Join us on this unique and amazing journey with the Jamal and Andrea Broussard. A big thank you to the Broussard family for joining FoREal Khalil and Prof. DEAN on the State of RE Podcast.  Music featured:  Jahfari - State of RE Lauryn Hill - Everything is everything