Advertise on podcast: Reimagine with Renata

5:47 a.m. Alarm goes off. Before your feet hit the floor, you're already running the list, the bag, the email, the permission slip, the outfit, the prayer. And somewhere in there, you're supposed to get yourself together enough to walk out the door looking like you have it all under control. Sound familiar? In this episode, Renata goes deeper into the system behind the pace and names it. The grind isn't gender-neutral. It was built around the assumption that the ideal worker has someone else handling everything at home, and it runs on the labor of women who were never meant to benefit from it. Drawing on her own story of navigating motherhood, medical hardship, and a career that spanned fashion, education, and entrepreneurship all in Brooklyn, all inside the machine, Renata connects the personal to the structural and the structural to the present moment: 600,000 Black women economically sidelined since February 2025, reproductive rights rolled back in 18 states, and maternal mortality climbing in ban states. The theory isn't abstract anymore. The receipts are in. Building on Episode 1's introduction of Masculinity Contest Culture and Hartmann's capitalism-patriarchy framework, with new insights from Giannone's CUNY thesis on hustle culture, Economic Policy Institute data on Black women's employment losses, and reflections from Renata's book How Treasures Emerge.

Spring is doing that thing again — 65 degrees on Tuesday, 38 on Thursday, and you're carrying a puffer coat and sunglasses in the same bag. But the light is different now. Daylight saving hit, and something in the city shifted. Something in you shifted too. In the pilot episode of A Soft New York Minute, Renata explores what it means to live intentionally in a city that rewards speed, output, and endurance — and asks why we still treat slowing down like giving up. Drawing on cross-cultural research linking fast-paced cities to both economic productivity and heart disease, the Black feminist tradition of self-care as preservation, and honest conversations with millennial and Gen X women about stress, faith, and what's actually missing from the wellness tools available to them, this episode makes the case that softness in New York isn't weakness. It's the most radical thing you can choose. Featuring insights from Levine & Norenzayan's pace of life research, Berdahl et al. on Masculinity Contest Culture, Hartmann on capitalism and patriarchy, and Audre Lorde on self-care as political warfare.

Hello friends, welcome back to Reimagine with Renata ✨This episode is your gentle start to 2026, centered on renewal, stillness, and joy.I’m Renata Del Carmen, and here we live at the intersection of beauty, wellness, and faith woven into real life. Today we celebrate a milestone (1,000 subscribers—thank you 💜) and take a Soft Minute together to step out of autopilot and into a rhythm you can actually sustain.In this episode, we cover: A Soft Minute for stillness (a moment of renewal you can repeat) Why joy is a practice and not a reward A simple way to choose a renewed rhythm for 2026✨ Start here: Take the free Reimagine Quiz → https://reimaginewithrenata.com📓 Want daily moments of renewal? The Soft Minute Journal is available on the site.STAY CONNECTED:💜 Instagram: https://www.instagram.com/reignwithrenata💜 TikTok: https://www.tiktok.com/@reignwithrenata🌐 Website: https://www.renatadelcarmen.comThank you for being here. Subscribe and share this with a friend who needs a Soft Minute today.

Join me and a few friends on this episode of Reimagine with Renata as we discuss the evolution of dating in the digital age. From meeting at church to finding love online, this episode explores how couples connect in today's world. We're discussing: The shift from traditional meeting places to online dating The pros and cons of finding love online Navigating digital relationships in a changing world Advice for young adults navigating the dating scene Featuring: Dr. Chuck Willis - instagram.com/owwcharlie V George Smith - instagram.com/vgeorgesmith Hollywood - instagram.com/hollywood1026 Bishop James White - instagram.com/jharriswhite

Welcome back to Reimagine with Renata! In today’s episode, the phenomenal Stacey Singh is back and we're talking about the holidays, transformation and playing a little reindeer games. 🎧 Listen to Stacey Singh's story and connect with her: 🌐 Website: https://www.staceysingh.com ; www.phe-mom-enal.com 📸 Instagram: instagram.com/phe.mom.enal ✨ Upcoming Episode: How to Keep It Cool at Thanksgiving Dinner (Avoiding clapbacks, staying peaceful amidst political conversations, and fostering gratitude!) 🙌 Don’t forget to like, comment, and subscribe for more inspiring conversations! 📩 Follow Renata Del Carmen on Instagram: @reignwithrenata 💌 Subscribe for updates and more at Renata Del Carmen. 🎥 Thank you for tuning in! Let’s make 2025 the year of transformation and grace. 🕊️ #ReimagineWithRenata #Transformation #2025Vision #SelfCare #LifePurpose #MomLife

Welcome back to Reimagine with Renata! I'm your host, Renata Del Carmen, here to inspire you with faith, fashion, and lifestyle conversations that empower you to live boldly, love deeply, and walk confidently into your purpose. In today’s episode, we step into a transformative conversation with the phenomenal Stacey Singh, a mom, visionary, transformational coach, and inspiration to so many. Together, we explore: 🌟 Preparing for 2025: Reflecting on the year ahead with clarity and intention 🌟 Setting boundaries and teaching others how to treat you 🌟 Balancing life as moms and visionaries without losing yourself 🌟 Trusting yourself and embracing transformation, even in the face of challenges 🌟 Prioritizing self-care as an act of love—for yourself and your family Stacey shares her wisdom on how to reconnect with your authentic self, embrace your spiritual journey, and set meaningful goals that align with your vision for the future. We also discuss the importance of gratitude, redefining self-care, and creating uplifting, intentional communities. If you’ve ever felt stuck or unsure about how to approach your goals, this episode will leave you inspired and ready to embrace the best version of yourself. 🎧 Listen to Stacey Singh's story and connect with her: 🌐 Website: https://www.staceysingh.com ; www.phe-mom-enal.com 📸 Instagram: instagram.com/phe.mom.enal 🙌 Don’t forget to like, comment, and subscribe for more inspiring conversations! 📩 Follow Renata Del Carmen on Instagram: @reignwithrenata 🎥 Thank you for tuning in! Let’s make 2025 the year of transformation and grace. 🕊️ #ReimagineWithRenata #Transformation #2025Vision #SelfCare #LifePurpose #MomLife

In this empowering episode of Reimagine with Renata, I’m joined by the incredible Roe Keturah Baptiste, style enthusiast and authenticity life coach, as we launch our ‘Vote in Style’ campaign! Together, we dive deep into the importance of voting, especially in this crucial election cycle, and explore how style can be a form of self-expression and freedom. Roe and I share our thoughts on how dressing for the polls can be a powerful statement, reflecting both our personalities and our dedication to the democratic process. Tune in as we discuss the impact of your vote, why it’s more important than ever, and how we’re showing up in style on Election Day. ***Follow Rochelle Keturah Baptiste*** roeketurah.com instagram.com/roeketurah Don’t forget to subscribe, share your thoughts in the comments, and let us know how you plan to vote in style! #VoteInStyle #ReimagineWithRenata #YourVoteMatters #FashionAndFreedom #electionday

Welcome to another episode of Reimagine with Renata! Today I’m joined by Brianna, a resume writing expert who focuses on educators looking to transition their careers. Brianna's expertise lies in helping professional educators showcase their transferable skills and land exciting opportunities outside the classroom. In this episode, we'll dive deep into the world of career transitions for educators, discussing the challenges they face and the strategies Brianna employs to create compelling resumes that open doors to new possibilities. So, if you're an educator contemplating a career change, or simply curious about the art of resume writing, stay tuned as we unravel the secrets to successful career transitions with Brianna. Let's get started! Get in touch with Bree via email @ [email protected]

Welcome to another episode of Reimagine with Renata, the podcast that encourages you to reimagine your life from the inside out. Today, I am thrilled to introduce our guest, Giovanni Downing, a Women's Wellness Coach who will be sharing her expertise on holistic self-care. In this episode, Giovanni will delve into the concept of holistic self-care, which goes beyond just physical well-being. She will shed light on the importance of nurturing our mental, emotional, and spiritual health, and how it contributes to overall wellness. Giovanni will discuss various aspects of holistic self-care, including mindfulness practices, stress management techniques, and the power of gratitude. She will also touch upon the significance of cultivating healthy relationships, setting boundaries, and prioritizing self-love. Throughout the conversation, Giovanni will provide practical tips and actionable advice for incorporating holistic self-care into our daily lives. From embracing self-compassion and tools to incorporate into your daily routine, she will guide us on a journey towards inner transformation. So, grab your favorite cup of herbal tea, find a cozy spot, and join the conversation and share your own experiences with holistic self-care. Remember, it's time to prioritize yourself and embark on a holistic self-care journey. Let's reimagine our lives together.

Welcome my guest Tiffany E. as we delve into the hot topic of the Supreme Court decision on affirmative action, college admissions, and the black family structure. Join us in the comments for this thought provoking conversation about the pressing issues that impact our society. In this episode, we explore the complexities and implications of the Supreme Court decision regarding affirmative action and its impact on college admissions for black students. Additionally, we tackle the intricate relationship between college admissions, affirmative action, and the black family structure. We shed light on how these factors intertwine and influence one another, discussing the challenges and opportunities they present. Throughout the episode, we provide a platform for diverse perspectives, encouraging open dialogue and critical thinking. Our aim is to foster a better understanding of the complexities surrounding these issues and their impact on the black community. Tune in to gain valuable insights, broaden your perspective, and join the conversation on this crucial Supreme Court decision. Don't miss out on this enlightening discussion bring as we bring our unique experiences and expertise to the table. Subscribe to my channel and hit the notification bell to stay updated on our latest episodes. We value your feedback, so feel free to leave your thoughts in the comments section below. Together, let's explore the intersection of law, education, and the black family structure in this thought-provoking podcast episode. #BlackVoicesMatter #SupremeCourtDecisions #AffirmativeActionDebate #CollegeAdmissions #BlackFamilyStructure #EmpoweringBlackWomen #IntersectionalPerspectives #DiverseConversations #EqualityMatters #EducationalInsights #InclusiveDiscussions #BreakingBarriers #SocialJustice #RacialEquality #BlackExcellence #EmpowermentThroughEducation #CriticalThinking #CommunityEngagement #ProgressiveIdeas #EmpathyAndUnderstanding #PromotingDiversity #ResilienceAndStrength

It’s Women’s History Month and why not close or out with women discussing the experience of a woman who can do everything and be every woman but is approaching life in a different way. From motherhood to career paths to self care, we discussed real perspectives, challenges and expectations. Featuring: Staci Wright Indigo McCkoy Aliya McDaniel Liz Cadeaux

I had the opportunity to chat with Gary Booker who is the owner and operator of Josephine Valerie, a brand that caters to women. We discuss entrepreneurship, family and love.  G. Booker  https://instagram.com/g.booker_jvny_ Josephine Valerie https://instagram.com/josephinevalerie.nyJosephinevalerie.com

What keeps married couples choosing each other?    Too many dating rules are being tossed around the Internet and It’s time to talk to the married people in the building.   Cinnamon & Taj Lewis @spycechambers @filmsabotaj Shae & Rory Ramos @_simplybella_ @ramos_approved have joined me for a conversation on love in marriage and the intentional ways the continue to say yes to marriage everyday.    #Blacklove #love #Loveandmarriage #marriage #reimaginewithrenata

In 2023 I'm practicing what I preach and taking my own advice. I've had time over the holidays to pay attention to me and I decided to take my own advice.   Today I'm talking about shows I binged over the holidays such as From Scratch and the Final Chapter of Surviving R Kelly.   Also giving more insight about why I start my year with fasting.

The good Christians of Hello Beautiful People Podcast have joined me for a question that no one ever seems to have one correct answer to. How do Christians date? Is it different or are we just blindly feeling our way through love like everyone else.