Advertise on podcast: Be Better

Kris and Devon run the numbers on a bold statement made by one of our listeners. Maybe the most prepared and fact rich episode we have ever produced. Our only failure was we used the wrong mic settings. Sorry for that. We will be better.  As always bumper music credits: Spymob "National Holidays" from the [...]

Kris and Devon chill out on the new couch. Knee surgery updates, kris confronting his inner angry old man and a healthy discussion about the 2026 Tour de France help us pass the time.  As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Kris and Devon kick back, put up their feet for a long overdue recovery episode. They discuss Devons marathon and Kris's recent injury along with exploring elements of dealing with things that happen to us along the way. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Kris and Devon are back with yet another banger. Among the topics discussed in this episode, they go deep into the weeds on High School Triathlon. Like it or not it is growing and will be the next thing. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Kris and Devon breakdown this years TdF so far. Ask the question if TADEJ POGACAR is the best cyclist ever and argue just bit about helmets in the last mile of a big summit finish. Along the way Kris tags QUINN SIMMONS as "Joe Dirt on a bike". Love it or hate it, we got [...]

In this episode we welcome elite coaching mind Kurt Perham to talk about officiating in youth sports and the contrast between mechanical and Pharma doping in endurance sports.  As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Kris and Devin tackle celebrity sightings, the Boston marathon, Kona finishers vs Boston finishers, Oceanside 70.3 flat tire pro chirping and Devons mid-life crisis event. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Is pro road cycling the most dangerous sport today? Kris and Devon cover that question along with others whilst at the same time covering new sports vernacular and Devon even straddles the fine line of cheating allegations.  As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Kris and Devon take on a couple huge topics, doping in endurance sports and hyper carb consumption during races. I think the conversation, opinions and ideas will surprise you. As always bumper music credits: Spymob "National Holidays" from the album "Sitting Around Keeping Score"

Happy New Years! Kris and Devon are back talking about all kinds of things from Devon buying a lake house up north to Kris trying to find the upside of working with Devon. After some friendly banter the boys take a hard left and randomly call a friend of the show. Who is it? Listen [...]