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King Of The Lifts

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Rating
★★★★☆
4.4
from
114 reviews
Categories
Country
United States
This podcast has
743 episodes
Language
English
Explicit
No
Date created
2018/03/13
Latest episode
2026/10/12
Average duration
78 min.
Release period
6 days

Description

King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news.

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Podcast episodes

Check latest episodes from King Of The Lifts podcast


Thomas Lilley: Are SBD days overrated? Proper frequency, volume and intensity you have wrong.
2026/10/12
Thomas Lilley explains if SBD days overrated? Proper frequency, volume and intensity you have wrong. The event in Russia that might mirror Sheffield. Just how special is Colton? Hosted by 6 Pack Lapadat
Presser Powerlifting X KOTL Avancus Houston Recap & More!
2026/10/05
Presser Powerlifting joins KOTL to discuss the Avancus Houston event.
Sonita Muluh (LIVE) on her Avancus recap, Worlds redemption, Sheffield (Presser Powerlifting joins)
2026/10/05
Sonita Muluh joins KOTL live on location for her Avancus Houston recap, 750 kg total, redemption from Worlds, and eyes her battle with Britt at Sheffield. Hosted by 6 Pack and Presser Powerlifting
Presser Powerlifting: Who are the biggest stars, biggest draws, in Powerlifting, & what was our biggest year?
2026/09/30
Presser Powerlifting returns to KOTL!
"We are in the game and we are here to win" - Two-time World Champion and Mexican star Daana Parra
2026/09/25
Junior World Champion in two different weight classes and Junior Worlds second best lifter, Daana Parra, joins KOTL to discuss the rise of Mexico in Powerlifting, her title wins and ambitions for the future, and how she came back from an injury that at one point was so bad she could barely walk. Hosted by 6 Pack Lapadat
Nick Manders: Westside's return, Powerlifting's peak, Will Ball, Big Lew & Jesus, Beefs & Rivals, Untested's status & More!
2026/09/21
Nick Manders returns to discuss the latest powerlifting issues, topics and rivalries, from Westside barbell's return to rivalries and beefs, to Will Ball and the 93s threats, Big Lew battling Jesus, Zuzanna upsetting Cranon, untested on life support, and much more! Hosted by 6 Pack Lapadat
Marcellus The Swolefessor: Elliott fallout, Untested coaching a natty, Lew vs Jesus, Will Ball vs the 93s, Ade vs Perk/Joe B, World Games drops raw!
2026/09/12
Elite level Coach and athlete Marcellus Williams joins KOTL for a deep conversation that heads in man directions! Hosted by 6 Pack Lapadat
Elliott Sykes on his insane Rising Tide performance, his evolution, who will win Sheffield!
2026/09/04
The number 2 Pound For Pound Powerlifter in the World, Elliott Sykes, joins KOTL at the venue immediately after the event to discuss the insane performance that was. His grinders that took all he had, his progress, his next move, whom he thinks will win Sheffield, and much more. Hosted by 6 Pack Lapadat
Devonte Lewis & Coach Greeno: Jesus Olivares, Joey Flexx, the plan for 2027, methods for titans
2026/09/01
120+ kg sensation and all-time Squat World record holder Devonte Lewis and his coach Mike Greeno joins KOTL live at Rising Tide. Hosted by 6 Pack Lapadat
'980 kgs won't be enough' - Joshua Joachim
2026/08/19
Newly crown North American 105 kg Champion and World record holder for squats is ready to challenge World Champion Anthony McNaughton in an epic clash. Hosted by 6 Pack Lapadat
Joey Flexx: Russ' next move, Jesus vs Lew, Cranon and Amanda, & much more!
2026/08/12
Joey Flexx returns to KOTL for a state of the union. Hosted by 6 Pack Lapadat
Devonte Lewis is ready to challenge Jesus Olivares!
2026/08/04
The fast rising star in the 120+ kg class, Devonte Lewis, joins KOTL with his coach Michael Greeno to discuss breaking the all-time squat World record, his next performance at rising tide, his inevitable showdown with Jesus Olivares, and much more! Hosted by 6 Pack Lapadat
Evan Hawk on Will Ball's fast rise, taking over Joe B, and his next wave!
2026/07/27
Evan Hawk, coach of Will Ball and Joe Borenstein, joins KOTL to discuss his athlete's performances at Worlds, Will's ambitious claims for Sheffield, whether Joe B could turn around quick enough to exact revenge at Sheffield, and his next wave of athletes that sound like killers. Hosted by 6 Pack Lapadat
The Worlds Spotter who came out as racist: Full Story
2026/07/27
Kafui Hotsonyame and 6 Pack Lapadat discuss the IPF World Championship spotter who came out on social media as being a racist who purposely put Sonita Muluh at risk due to the color of her skin. The incident, the social media comments from the spotter, the response from the federation, and what can be done.
Colton Engelbrecht destroys the World Record and wants more!
2026/07/21
Colton Engelbrecht joins KOTL to discuss his rattling 1225 kg performance and his pursuit of pushing human limits. Hosted by 6 Pack Lapadat

Podcast reviews

Read King Of The Lifts podcast reviews


4.4 out of 5
114 reviews
★★☆☆☆
johnjm3 2021/07/28
Low quality content
If you wanna hear about how cool it is to be an elite athlete and how great the IPF and worlds are then listen to this. If you want real substance, lo...
★★★★★
sollizlew 2021/07/11
Awesome!
It’s great you get to hear from all of the strongest raw powerlifters and learn about them. 10/10 recommend!
★★★★★
HONEYANDSWORD 2020/09/17
Absolutely Strengthening
Just a great balls to the wall strength podcast!!! Real interviews from the strength athletes you either love or hate but either way you get the real ...
★★★★★
Pbj123abc 2019/12/26
THE voice of powerlifting.
The ESPN of powerlifting. The best powerlifting podcast hands down. 6 Pack is the best commentator in the game. The podcast has tons of general sports...
★★★★☆
Subtotal2019 2019/10/11
Time stamps
PLEASE provide time stamps for when the interview with the guest starts. A lot of times I don’t have 2 hours to listen and just want to hear the inter...
★☆☆☆☆
scotch6454 2019/09/04
Bleeding from the ears
Probably the most annoying podcast host I’ve ever heard. Yelling doesn’t make your lame opinions anymore valid. This guy’s voice makes me cringe.
★☆☆☆☆
Headshow 2019/08/17
Subpar
Audio quality is very poor and inconsistent. Style is very haphazard and the interviewer lacks the skill of thought articulation and doesn’t ask conve...
★★☆☆☆
Glorygiver 2019/08/15
First 10-20 min are a waste
Potential is there, but the first 10-20 min are a waste of time with the hosts bantering about nonsense. Audio quality is not great either.
★★★★☆
Jpokh 2019/08/07
Fix audio
I enjoy the content but the audio of the person you are interviewing is obnoxiously loud but then I can barely hear you guys. It’s annoying turning th...
★★☆☆☆
Hesanon 2019/05/29
Potential
This podcast has great potential but needs some fine tuning. Host has a lot of energy. Audio is a hit or miss each episode. Every time I see a big nam...
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