
Advertise on podcast: Big Ben & K Winn
Rating
5from
This podcast has
102 episodes
Language
EnglishPublisher
WST PodcastExplicit
No
Date created
2018/04/06
Latest episode
2026/11/03
Average duration
37 min.
Release period
8 days
Description
Two West Coast Sports Fans. Louder Takes. We cover NFL, NBA, MLB, College Football, and College Basketball. Click here to put an end to the East Coast Sports Bias: @bigbenkwinn_
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USC Fans Reply STOP to Lincoln Riley | Alabama Is the Best Two-Loss CFB Team | Should the Chargers Trade Justin Herbert?
2026/11/03
USC beat No. 2 Ohio State 30-18 at the Coliseum, and we’re still not opting back in on Lincoln Riley. Then we settle the best two-loss team in America, Bama and Texas against Ole Miss and LSU, and shine a light on the best receiver in the country nobody’s talking about: Oregon State’s Jesse Legree.
Over to the NFL. Minshew Mania is back in Arizona, but is he the starter for the rest of 2026 or a bridge to Carson Beck? The 5-2 Chiefs have exactly one real win. And is it time for the Chargers to trade Justin Herbert?
We close it out with a Jets-themed Fantasy Football Bench Points segment.
Subscribe for every episode. Your West Coast
0:00 USC Beats Ohio State, Reply STOP to Riley
6:38 Best Two-Loss Team? It's Alabama
11:09 Jesse Legree: Best WR Nobody's Talking About
16:09 Miami vs Notre Dame: The Revenge Game
17:50 Minshew Mania: Starter or Bridge to Beck?
22:55 KC Chiefs Have One Real Win
26:06 Cousins vs Mendoza: Who Starts?
29:24 Bench Points: Omar Cooper Jr vs Keenan Allen
32:33 Should the Chargers Trade Justin Herbert?
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Luka vs Yaxel Round 2 | Chip Kelly Back at Autzen | Chargers vs Rams SoFi Bowl
2026/10/27
Four unranked teams knocked off ranked playoff hopefuls in a college football week that made zero sense. Chip Kelly brings #20 Northwestern into Autzen on Halloween with the hotter team and the better quarterback. Can the Ducks survive?
The SoFi Bowl: Chargers vs Rams, first win or 0-7. The Seahawks defense shut down Kenneth Walker in a statement win over the Chiefs. The 49ers handed a 2-4 team four giveaways heading into the bye.
Luka Doncic vs Yaxel Lendeborg Round 2 hits Chase Center Friday. Is the Warriors rookie’s mouth an asset, or a debt Luka cashes?
Fantasy Football Bench Points: Kendre Miller’s 5.8 vs Emanuel Wilson’s 23.4.
Subscribe for every episode. Your West Coast source for sports.
0:00 High-Waisted Jeans & CFB Chaos
7:07 Chip Kelly Back at Autzen
9:14 Oregon's Next QB
11:03 Florida vs Georgia
11:47 Seahawks Shut Down Chiefs
16:14 NFL Week 7 Recap
22:50 SoFi Bowl: Chargers 0-7?
24:22 Bears vs Hawks MNF
27:40 Bench Points: Miller vs Wilson
31:07 Luka vs Yaxel Round 2
36:08 Valkyries Chase WNBA Title
38:52 Daejon Love for Halloween
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Arch Manning vs Ole Miss | Rams Super Team or Super Tease? | UCLA 6-0, Chargers 0-6
2026/10/20
0:00 Chargers 0-6, Diet Coke Cold
4:59 Arch Manning vs Ole Miss: Start or Sit?
11:39 UCLA 6-0 and Unbeaten
14:42 Big 12 Gets No Respect
18:06 24-Team College Football Playoff
24:40 Rams Super Team or Super Tease?
27:30 49ers 6-0 and Rolling
33:38 Seahawks Need a Run Game
38:58 Bench Points: Big Ben Retires
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UCLA Is Indiana 2.0 | Notre Dame for Real? | Rams Lose to Bills in OT
2026/10/13
UCLA is Indiana 2.0. Bob Chesney brought his James Madison blueprint to Westwood, and Wayne Knight scored both touchdowns in the Bruins’ first win at Autzen since 2004. Notre Dame is 6-0 and has outscored opponents 264-66, so name one ranked win. Plus Ohio State at Indiana for Big Ten bragging rights.
In the NFL, Stafford throws for 383 and the Rams still lose to the Bills in overtime. Kicker’s fault? The Texans land Marvin Harrison Jr., and we make the case that the 49ers, Seahawks, Rams, and Bills are the four best teams in football. In Bench Points, a 6 AM Pacific London kickoff left Dallas Goedert’s 9.8 on the bench while Kenyon Sadiq scored 0.3.
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0:00 Rams Lose to Bills in OT
0:42 UCLA, USC, & LA Takeover
4:26 Is UCLA Indiana 2.0?
12:00 Is 6-0 Notre Dame for Real?
17:16 NFL QB Last Names
19:25 Top 4 NFL Teams
24:55 Marvin Harrison Jr. Traded to the Texans
27:32 Bench Points: Kenyon Sadiq vs Dallas Goedert
31:38 Yaxel Lendeborg for Rookie of the Year
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Brock Purdy MVP Case | Georgia at Alabama | Can 4-0 UCLA Win at Oregon?
2026/10/06
Brock Purdy has 11 touchdowns, one interception, and a 4-0 record. Next up is Lumen Field against the defending champs who beat the 49ers 41-6 in January. If he wins in Seattle, Purdy is in the thick of the MVP race alongside Josh Allen, Patrick Mahomes, and Bijan Robinson.
Then the 0-4 club. Justin Herbert's Chargers have thrown six picks and given up 12 sacks. The Texans blew a 10-point halftime lead. And only the 1992 Chargers have ever made the playoffs from 0-4. Plus, Geno Smith's cousin Jeremiah Smith, and a Jets team staring at a top-3 pick.
In college, 4-0 UCLA goes to Autzen, and the Ducks have too much. Georgia at Alabama gets GameDay: curse broken or Atlanta a fluke? And in Bench Points, Ben sat Ollie Gordon for Jacory Croskey-Merritt and paid for it.
Wherever you're tuning in from, we'll get you caught up and fired up in half an hour.
Subscribe and follow.
0:00 Brock Purdy MVP Campaign
4:45 Can the Seahawks Run the Ball?
8:45 Texans and Chargers Start 0-4
13:53 Geno Smith, Jeremiah Smith & the Jets
15:29 UCLA vs Oregon at Autzen
19:57 Georgia vs Alabama
26:33 Fantasy Football Bench Points: Ollie Gordon vs Croskey-Merritt
29:08 Padres vs Bills: Worst Bandwagon Fans?
30:30 Knoxville Trip Recap: Auburn vs Vols
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3-0 Raiders vs 3-0 Chiefs | Purdy or Herbert? | Jeremiah Smith Breaks Olave's Record
2026/09/29
The 3-0 Raiders host the 3-0 Chiefs in Las Vegas, and the winner takes sole possession of first in the AFC West. We're taking the Raiders outright as 5.5-point home dogs.
The 49ers are 3-0 and the Chargers are 0-3, so we ask: Brock Purdy or Justin Herbert, who would you rather have?
Jeremiah Smith is one touchdown from tying Chris Olave's Ohio State record of 35, and we say he breaks it at Kinnick. Then, should he be the #1 overall pick in the 2027 NFL Draft?
Fantasy Football Bench Points Confession highlights starting Kyler Murray over Drake Maye and a fantasy team sitting 0-3 right with Jim Harbaugh's Chargers. We close with the Mariners' manager search and who Seattle should hire.
Subscribe and follow for new episodes every week.
0:00 Raiders 3-0 Surprise Party
3:32 Chiefs @ Raiders
8:58 NFL Week 3 Recap
18:18 Brock Purdy vs Justin Herbert QB Debate
20:52 Jeremiah Smith Chases Ohio State TD Record
28:05 CFB Mississippi State, Kentucky Cover
30:57 Fantasy Football: Kyler Murray vs Drake Maye
33:16 Mariners Manager Search
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Caleb Williams & Jayden Daniels Hurt | Harbaugh's Chargers 0-3? | Oregon vs USC Showdown
2026/09/22
The Chargers lost to the Cardinals and the Raiders by the exact same score, 26-14, back to back weeks at SoFi Stadium, and now they fly to Buffalo. Then Caleb Williams, Jayden Daniels and Jaxson Dart all went down, and Oregon vs USC with somebody's playoff dream on the line.
Lose to the Bills and is the Chargers' season over? We pick a side. Williams, Daniels and Dart are each headed down a different injury road, and we sort out which of their teams can survive while their quarterback sits.
Then it's Ducks vs Trojans at the Coliseum. Lincoln Riley is 0-2 against Dan Lanning and has never hosted him. Oregon just gave up 554 total yards. One playoff dream dies in Los Angeles, and we tell you whose.
Plus Benny Covers picks two games, and a Fantasy Football Bench Points breakdown.
Subscribe for a new episode every week. Your West Coast Source For Sports.
0:00 Chargers 0-3 Watch
1:47 Raiders Are Real?
4:45 Caleb, Daniels, & Dart Hurt
7:31 Kyler Murray QB1?
10:54 Benny Covers Picks: UW & Tulsa
14:34 Oregon vs USC Showdown
21:10 CFB's Best QB?
22:49 Bench Points Confession
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Lane Kiffin Returns To Oxford | Caleb Williams Drops 59 | Chargers Fraud Alert?
2026/09/16
Lane Kiffin walks back into Oxford as LSU's head coach, and Big Ben and K Winn can't agree on who wins. Caleb Williams and the Chicago Bears drop 59 on Carolina, while Jim Harbaugh's Chargers get walked out of SoFi by Jacoby Brissett as 8.5 point home favorites.
Kiffin broke up with Ole Miss, moved in with LSU, then asked to coach the Rebels through the playoff anyway. K Winn rides with Ole Miss. Big Ben takes LSU to win and cover.
The Bears piled up 552 yards and six rushing touchdowns in the highest scoring season opener in NFL history. Real contender or just a shootout team? Closer to home, the Chargers lost Ladd McConkey to injury and never scored again.
And Bench Points debuts, our weekly fantasy football confession. K Winn started Kyle Pitts over Dallas Goedert and left 23.7 points on the bench.
Subscribe for new episodes every week. Your West Coast Source For Sports.
0:00 Tech Vests and Kiffin's Oxford Homecoming
3:33 Benny Covers: LSU at Ole Miss, USC at Rutgers
6:54 Caleb Williams' Bears: Contender or Just Shootouts?
11:12 NFL Week 1 Overreactions
16:18 Is This Finally Josh Allen's Year?
17:25 NFL Week 2 Picks and Previews
20:06 Bench Points: Kyle Pitts Zero Points
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Arch Manning vs Ohio State | Aaron Donald Rams Return | Oregon Escapes Boise State
2026/09/07
Arch Manning gets Ohio State in Austin, Aaron Donald is playing football again, and Oregon barely survived Boise State at Autzen.
College Football Week 1 gave us two coaching debuts and only one of them was real. Lane Kiffin dropped 51 on Clemson in Baton Rouge and led 31-3 at halftime. Kyle Whittingham left 21 years at Utah for Ann Arbor and needed a second the officials put back on the clock to beat Western Michigan as a 27.5 point favorite.
College Football Week 2 is the real test. Ohio State at Texas with the Longhorns favored by a point and a half. Oklahoma at Michigan. Oregon on the road in Stillwater, and we ask whether Ducks fans should already be worried.
Then the NFL. The Super Bowl favorite Rams pulled Aaron Donald out of retirement to line up next to Myles Garrett, and we break down how scared the other 31 teams should be. Big Ben has the numbers on how new head coaches do in Week 1, and there are 10 of them this year including Arizona and Las Vegas. It is not pretty.
Subscribe for weekly takes. Your West Coast Source For Sports.
0:00 College Football Week 1 Recap
3:39 Kiffin Drops 51 On Clemson
9:02 Arch Manning Gets Ohio State
14:24 Oklahoma vs Michigan Preview
16:08 Oregon At Oklahoma State
18:46 Alabama vs Kentucky, Who Wins?
22:03 Aaron Donald And Myles Garrett
27:17 Seahawks, 49ers, Rams Week 1
28:40 10 New NFL Head Coaches
33:27 Mike McDaniel To College?
34:56 Ben Simmons Joins The Kings
37:01 Layla Kiffin vs Lane Kiffin
39:11 Apple Cup In Seattle
43:28 Cal Raleigh Autographs Are Cheap
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Pete Crow-Armstrong Over Ohtani | Lane Kiffin vs Dabo | 12-Team CFB Playoff Predictions
2026/09/05
Pete Crow-Armstrong is running away with the NL MVP, and it is no longer an underdog story. This is PCA outperforming Shohei Ohtani. Lane Kiffin hosts Dabo Swinney for his first home game in Baton Rouge, and we hand out the full 12-team College Football Playoff field.
We open on College Football Week 1 and the team nobody is ready for. North Dakota State joins the Mountain West as a football only member, and we have the Bison taking the Group of Six automatic bid in year one. Then the full bracket, with the last spot coming down to BYU, USC, and Washington. We get into whether Oregon can finally get over the hump.
Kiffin went 4-13 against SEC teams that finished above .500 in six years at Ole Miss. LSU is still the odds on favorite over Clemson. So we settle it. Would you rather play for Lane Kiffin or Dabo Swinney? We give you an answer, and we do not split the difference.
Subscribe for weekly takes. Your West Coast Source For Sports.
0:00 College Football’s Biggest Storylines
4:00 Apple Cup: UW vs WSU
9:10 The Full 12 Team Playoff Field
14:05 LSU vs Clemson Prediction
20:59 Dabo’s Coaching Fate
23:15 Lane Or Dabo, Who Would You Rather Play For
25:40 Pete Crow-Armstrong Over Ohtani For NL MVP
29:35 Oregon Is 48-8 Under Lanning With Zero Titles
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Lane Kiffin Raids NFL Roster | Seahawks Disrespected At +1100 | Stribling Breaks Out For 49ers
2026/08/25
The Seahawks won the Super Bowl and Vegas has them fourth at +1100, behind three teams that did not. De'Zhaun Stribling has 11 catches in two preseason games. Lane Kiffin just pulled a tight end straight off an NFL roster.
We open with a confession and a ruling on the question every fan has argued about and nobody has ever settled. How many teams are you actually allowed to have? Is a main team plus a side team or two legal, or is that just fandom with an escape hatch?
Then we get to the defending champions sitting behind three teams in the Super Bowl odds and what Vegas is telling us it doesn't believe. We set the over under on Stribling at 600 yards and four touchdowns with Ricky Pearsall gone for the season. We break down the eligibility ruling that sent Dae'Quan Wright to LSU to play for Lane Kiffin and what it means for a sport that has run out of boundaries. And we pick the third AL wild card out of seven teams all under .500, with Cal Raleigh hitting .158 and Seattle three back.
Subscribe for weekly takes. Your West Coast Source For Sports.
0:00 How Many Teams Can You Root For
3:41 Seahawks Fourth At +1100
8:43 De'Zhaun Stribling Over Under 600 Yards
12:58 Lane Kiffin Raids NFL Roster
21:45 AL Wild Card Race
27:28 Dodgers Running Away With The West
28:11 Jed York Arrested In Ohio
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Fernando Mendoza Or Cousins Week 1 | Padres Contender Or Pretender | NFL Rookie Debate
2026/08/18
The San Diego Padres have surged into the third NL Wild Card spot and the verdict is coming: contender or pretender? Meanwhile the Seattle Mariners are on the brink, one more bad road trip away from getting knocked out of both the AL West and the Wild Card race entirely.
We're also breaking down the Las Vegas Raiders' Week 1 quarterback battle. Fernando Mendoza or Kirk Cousins, who's under center when the season kicks off? Then we shift to the rookie debate that's splitting the show: Ty Simpson or De'Zhaun Stribling, who builds the better NFL career from here?
Padres playoff push. Mariners on the ropes. Raiders QB battle. Rookie legacy debate. All the West Coast storylines that matter this week, backed by the stats and delivered with the takes national media won't give you.
Subscribe so you never miss an episode. Your West Coast Source For Sports.
0:00 Padres Streaking
4:54 Mariners Season On The Brink
9:55 Mendoza Or Cousins Week 1?
14:45 De'Zhaun Stribling vs Ty Simpson Debate
20:00 NFL Hard Knocks with Seahawks
23:26 CFB Rankings & Playoff Predictions
30:20 Washington State’s New Rival
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49ers Injury Curse | Cal Raleigh's Slump | Lincoln Riley's Last Chance
2026/08/11
The 49ers' training camp injuries pile up again, and we dig into the Santa Clara substation conspiracy theory behind San Francisco's historic run of bad injury luck. Cal Raleigh follows a 60 home run MVP runner up season with a .161 batting average, and Lincoln Riley heads into a make or break fourth season at USC with the number one recruiting class in the country and zero excuses left.
This week: whether Raleigh's power outage is a fixable blip or a 29 year old catcher's body telling the truth, Brock Purdy earning the Layer King nickname from 49ers DC Raheem Morris, Sam Darnold finally getting a real nickname after leading Seattle to a Super Bowl LX win, and whether USC's offense or the defense is the real problem heading into Riley's last chance. Plus a tribute to Don Nelson.
Thirty minutes. Caught up, fired up, and ready for the group chat. Subscribe so you never miss an episode. Your West Coast Source For Sports.
0:00 49ers Injury Conspiracy Theory
04:50 Brock Purdy’s MVP Year
9:58 Top 10 NFL QBs
11:48 Sam Darnold’s New Nickname
13:24 Cal Raleigh's Historic Power Outage
20:35 USC and Lincoln Riley's Playoff Pressure
26:48 Don Nelson and Warriors Legacy
29:53 6man Volleyball Apology
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Are The Dodgers Ruining Baseball? | Purdy vs Herbert | Deebo Back In The Bay
2026/08/04
The Dodgers traded for Tarik Skubal without moving a single player off the active roster, and Buster Posey turned the San Francisco Giants deadline into a five-trade heist. Deebo Samuel is back in the Bay on a one-year deal worth up to $7 million, and we settle whether Brock Purdy or Justin Herbert is under more pressure this NFL Season.
Kyle breaks down 6-Man Volleyball in Manhattan Beach and why a bracket in the sand explains the current state in MLB. Plus why Zac Taylor's seat is getting a lot hotter.
Subscribe for weekly takes with receipts. Your West Coast Source For Sports.
0:00 Six Man Beach Volleyball vs MLB
01:22 Are The Dodgers Ruining Baseball
09:54 Kade Anderson For Mason Miller Trade
12:18 Buster Posey's Trade Deadline Masterclass
16:48 Padres Are Heating Up
18:54 Seahawks Hard Knocks Preview
20:34 Purdy vs Herbert QB Debate
23:58 Shanahan vs Zac Taylor Hot Seat
27:50 Deebo Samuel Returns To The Bay
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LeBron Joins The 76ers | Dodgers Chase Skubal | Warriors Need A Move
2026/07/28
LeBron James is a Philadelphia 76er, the Warriors still need to upgrade their roster, and the Dodgers are one week away from deciding whether Tarik Skubal is worth the farm. This week Big Ben and K Winn break down the LeBron to Philly move, the Golden State trade that actually makes sense, and the biggest names on the MLB deadline board.
We start with the five grill masters problem in Philly. LeBron, Joel Embiid, Jaylen Brown, Tyrese Maxey and VJ Edgecombe in one starting five, and nobody in that locker room volunteering to defer. K Winn lays out why Cleveland was the plan until Jaylen Brown got traded. Big Ben makes the case that this is a media market play, five titles in four cities.
Then we tell Mike Dunleavy exactly what to do: trade for Trey Murphy III, pair him with Yaxel Lendeborg, and stop chasing veterans on the back nine. We hit Skubal, Mason Miller and the 46-46 Padres, whether Dante Moore and Oregon can win a College Football Natty, and Arizona State launches a new influencer degree.
Subscribe so you never miss an episode. Your West Coast Source For Sports.
0:00 LeBron James Signs With The Sixers
3:35 Why LeBron Picked Philly
10:23 Warriors Need To Make A Move
12:02 MLB Trade Deadline: Mariners, Tarik Skubal And Mason Miller
21:20 College Football Banter
24:00 Is This The Year Oregon Wins A National?
25:34 CFB Oysters Comps
27:33 ASU Influencer Degree
33:23 Hitch Training Workouts
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Podcast reviews
Read Big Ben & K Winn podcast reviews
saveriooooooo 2022/07/13
Big Ben & K WIN!
Ben and Kyle absolutely crush it every time they put out a new episode. Both men are knowledgeable, and relatable, and it makes for a great listening ...
55Cobra 2020/12/30
WST
Best podcast of all time. Joe Rogan who? WST is what’s up.
HelloandNo 2020/02/18
Excellent
Love this show. Always keeps me interested and always look forward to new episodes.
-Mike from Your New Best Friends podcast
mattp102938 2019/04/19
Great sports content!
Geat great sports content with a decent amount of variety. I will definitely be following these guys closely!
Dereleaked88 2019/03/21
Coast to coast
WST Podcast is especially fun to listen to for me since I’ve only lived in the south or Midwest. With a healthy focus on sports, this show is very lai...
ALX2416 2019/03/16
All about the West Coast
As an East Coaster, I need a pod like this to stay up to date on what’s going on, on the opposite coast. This pod is awesome and packed with great inf...
RobbyRob781 2019/01/29
A must for west coast sport
These guys have a fresh take on sports and add their own brand of humor which I like. They bring a solid mix of west coast and east coast vibes and I’...
Erin120 2019/01/27
Come for the sports, stay for the banter
This podcast is steadily becoming one of my favs! I started listening for the sports aspect, but now I love it even more for the hilarious back and fo...
GoPostalPodcast 2019/01/15
FUNNY AF...and I learned something
These guys are great (I heard Ignorace Was Bliss was doing shots with them...I wanna be invited next time guys). I think they're funny and it's appare...
Pod Addict T 2019/01/05
Fantastic Pod!
Great interviews, updates, stat breakdowns, and explanations. I love this Podcast! The five minute guides are awesome! Hit subscribe already, and list...
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