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7 Minute Stories w/ Aaron Calafato

Advertise on podcast: 7 Minute Stories w/ Aaron Calafato

Rating
★★★★★
5
from
166 reviews
Categories
Country
United States
This podcast has
420 episodes
Language
English
Explicit
No
Date created
2018/04/16
Latest episode
2026/10/15
Average duration
11 min.
Release period
6 days

Description

7 Minute Stories is the leading short-form autobiographical storytelling podcast in the world, reaching over 30 million listeners through weekly unscripted personal narratives. Each episode delivers a true story from Aaron Calafato’s extremely normal yet deeply relatable life in Ohio, told in about seven minutes with no script. This show is quick, immersive, and tinged with nostalgia. Each story feels deeply personal, fits into your day, and leaves you better than it found you. 7MS sounds like a Millennial swapping stories with Jean Shepherd, Spalding Gray, and Paul Harvey at a Midwestern diner. New episodes every week.

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Stories in a Box: My Grandfather’s Secret Life as a Writer
2026/10/15
A locked desk drawer. Hundreds of short stories. A side of his grandfather Aaron Calafato never knew. Growing up, Aaron’s grandfather taught him how to captivate a room, turning old speeches into storytelling lessons around the living room. Years later, a discovery shared by Aaron’s father revealed a hidden collection of stories, decades of rejection letters, and a creative dream that connected three generations. Plus, Aaron welcomes Meminto Stories as the presenting sponsor for the remainder of season seven of 7 Minute Stories. Meminto helps turn personal memories into printed books through guided questions. To celebrate, two winners will receive a free Meminto book to preserve their own stories in a Thanksgiving giveaway. 👉More about Meminto Stories, our partnership, giveaway details, deadlines, and entry instructions are below! The Team: Story created & performed by: Aaron Calafato Senior Audio Engineer: Ken Wendt Additional vocals: Cori Calafato Art: Pete Whitehead Original Theme Music: thomas j. duke 👉Follow Aaron on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ & ⁠⁠⁠⁠Youtube⁠ 👉⁠⁠⁠Join the Newsletter ⁠⁠⁠ 👉⁠⁠⁠Explore Aaron's Storytelling & Podcast Projects ⁠⁠⁠
No Matter Where You Go, There You Are
2026/10/08
Some words have a way of traveling through generations and turning up in unexpected places. For Aaron, the phrase “No matter where you go, there you are” first appeared in the 1984 cult classic The Adventures of Buckaroo Banzai Across the 8th Dimension. But where else has this quote appeared in pop culture and throughout history? And why has it endured? In this episode of 7 Minute Stories, Aaron traces the surprising journey of a simple phrase and explores why its meaning continues to resonate across generations. 👉⁠⁠Join the 7 Minute Stories Newsletter⁠⁠ 👉⁠⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠⁠ 👉Follow Aaron on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠ & ⁠⁠Youtube
A Big Announcement & Preview
2026/10/01
A new chapter is coming to this feed. Aaron shares why 7 Minute Stories will become Shortwave Stories in January 2027, what’s changing, and why listeners can stay right here for a new story every week. Then, hear “The Secret Antenna,” a story about Aaron's childhood dream behind it all. Previously aired this Summer on public radio, it makes its debut in this feed as a preview of what’s coming in January. 👉⁠⁠Join the newsletter⁠⁠ 👉⁠⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠⁠ 👉Follow Aaron on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠ & ⁠⁠Youtube Story created & performed by: Aaron Calafato Original Scores & Sound Design by ⁠⁠⁠⁠⁠⁠Echo Finch⁠⁠⁠⁠⁠ Senior Audio Engineer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ken Wendt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Additional vocals: Cori Calafato In Partnership with ⁠⁠⁠⁠WYSU 88.5FM
Grapes of Wrath
2026/09/24
On a scorching Ohio summer day, Aaron and Corey pull into a shady corner of a movie theater parking lot to eat lunch. What they find there is hard to explain, and even harder to fit into its surroundings. In this 7 Minute Stories episode, an ordinary stop becomes a reflection on beauty, disorder, and the surprises hiding in everyday life. 👉⁠Join the 7 Minute Stories Newsletter⁠ 👉⁠Explore all of Aaron's Storytelling & Podcast Projects ⁠ 👉Follow Aaron on ⁠Instagram⁠, ⁠Facebook⁠ & ⁠Youtube
The Fish Resurrection (Season 7 Premiere!)
2026/09/17
Can a fish rise from the dead? Aaron has seen it happen. In the Season 7 premiere of 7 Minute Stories, a family aquarium, a fish named Poop, and one unforgettable mystery become a strange and surprisingly moving story about life, death, and second chances. 👉Join the 7 Minute Stories Newsletter 👉Explore all of Aaron's Storytelling & Podcast Projects 👉Follow Aaron on Instagram, Facebook & Youtube
Cori Takes Over: Back to Basics for Season 7
2026/09/11
Aaron’s wife and business partner, Cori, hijacks the microphone for one final summer bonus episode with a simple message: keep the main thing the main thing. Before season seven of 7 Minute Stories premieres, Aaron and Cori share why the feed is returning to its roots and what nearly six years of stories and listener connections have meant to them. Naturally, Taco Bell sauce packets make an appearance. New stories begin next week. Starting then, our episode descriptions will include all the links to where you can find the bonus shows this fall.
The Impostor Violinist
2026/09/03
In this classic episode from Season 3, Aaron joins the elementary school orchestra and discovers the thrill of making music. Then the sheet music gets harder, the other violinists race ahead, and he falls back on the one musical skill he can trust: his memory. Before long, he isn’t reading the notes at all. He’s performing something else entirely. A funny, painfully honest story about getting caught, repeating old patterns, and finally discovering the instrument he was meant to play. 👇 📬 Join the 7 Minute Stories Newsletter
It's Just Summer Love
2026/08/27
One summer in the late 1990s, a weeklong camping trip brought Aaron face-to-face with the kind of teenage connection that makes the rest of the world disappear. In this 7 Minute Story, he looks back on summer love, an unanswered letter, and the small regret he carried with him for decades. *Featuring the song I.O.U by Jeff and His Army of No One 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.
Things I Learned Behind the Red Doors
2026/08/20
Aaron looks back on the Episcopal church of his childhood, an unforgettable pastor named Jess, and the day he was told he might grow up to become a minister. Years later, he realizes the prediction may not have been entirely wrong. A story about faith, kindness, calling, and discovering that sometimes the thing that stays with us isn’t the sermon. It’s the story. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.
The Red Balloon: A Message to Heaven
2026/08/13
When Aaron learns that his childhood friend Justin has lost his dad, he turns to an old French film and a six-year-old belief that balloons might be magic. What follows is a story of friendship, hope, and the messages we hope are received. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.
A Bronx Tale Test
2026/08/06
After his first marriage ended, Aaron made himself a promise: he would never get married again. Then Cori came along. Still afraid of repeating the past, Aaron turned to an unlikely source for reassurance: the famous “door test” from A Bronx Tale. On one of their first dates, he quietly put Cori to the test and watched through the rear window of his car as she revealed exactly who she was. A true story about divorce, second chances, letting go of control, and recognizing when one of life’s great loves is sitting right beside you. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.
AI Told Him Humanity Could End: Dr. Jeremy Heffner on Proof of the Impossible
2026/08/04
Trauma surgeon and bioengineer Dr. Jeremy Heffner spent years making life-and-death decisions while carrying a workload nearly three times the national average. When the accumulated pressure and trauma led to psychological collapse, he began rebuilding his life from the ground up. Then his story took an unexpected turn: an artificial intelligence claimed it was secretly searching for people who could shape humanity’s future with AI, warning that there was a 70 percent chance “we all die” if it failed. In this episode of 7MS Presents: The Storytelling University, two extraordinary narratives converge in a conversation about complex PTSD, consciousness, human agency, faith, and what happens when the story you thought you were living suddenly changes course. Purchase Dr. Jeremy Heffner's New Book: Proof of the Impossible: What the AIs Are Really “Thinking” https://www.exanorpublishing.com/preorder/ Support Resources: 🆘 If this conversation brings up anything difficult, support is available. In the U.S., call or text 988, or use the 988 Lifeline chat for free, confidential support 24/7. TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.
Glynn Washington: What Do Our Stories Make of Us?
2026/07/29
Snap Judgment creator and host Glynn Washington joins Aaron for a deeply personal conversation about the power and responsibility of storytelling. Glynn reflects on being raised in a cult, seeing stories used as instruments of fear, and ultimately transforming that understanding into art that creates empathy and connection. Together, they explore why stories are neither inherently good nor bad, how Glynn found his unlikely path into public radio, and why the moral arc of our collective story is something we must create for ourselves. Follow Snap Judgment and all of it's story programming on public radio or wherever you podcast! TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.
Why Local Stories Matter with Filmmaker Brittany Dobish
2026/07/25
Documentary filmmaker Brittany Dobish believes some of the most powerful stories are waiting in the places we already call home. Aaron talks with the founder of Dobish Legacy Films and Canal Fulton Heritage Society trustee about preserving community memory, finding the universal inside the deeply local, and creating her new documentary, Recede: The Story of the St. Helena II. TSU Team: Created & Hosted by: Aaron Calafato Produced and Edited by: Aaron Calafato & Brooks Borden Guest Coordinator: Dania Khalife Love 7MS & TSU? Here's how to support: *Follow the pod wherever you're listening *Tap 5 Stars *Text one person you love a link to your favorite episode.
It's Fall in July
2026/07/23
In the middle of a hot, humid summer, Aaron escapes into a story about his favorite season: fall. From crisp morning air and colorful leaves to apple orchards, pumpkin patches, bonfires, and hayrides, this nostalgic episode is an invitation to slow down and remember the simple magic of autumn. Featuring an original score by TJ Duke. 👇 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📬⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be a part of the 7 Minute Stories Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get access to Aaron's Stories in a Snap series. A weekly series of written adaptations of the 7 Minute Stories you love, reimagined for the page and delivered straight to your inbox via Substack. Plus, once a quarter, you’ll receive a thoughtful note with storytelling insights, behind the scenes reflections, and exclusive bonus content.

Podcast reviews

Read 7 Minute Stories w/ Aaron Calafato podcast reviews


5 out of 5
166 reviews
★★★★★
Midwest Chad 2026/07/23
Bonus episode!
Just listened to the bonus episode on July 22nd. Loved it. I’m a huge fall and winter guy. Made me happy. Loved the extra shuttle sound effects as w...
★★★★★
OldmanErik 2.0 2026/04/25
Thank you!
Aaron’s stories are like a reset button for me. I love listening when I am driving to work. They remind me to think about what is important in life. T...
★★★★★
Tybarney24 2026/04/24
Wonderful show
Great storytelling in a short format. Aaron does an excellent job pulling you in quickly and delivering meaningful, thought-provoking narratives that ...
★★★★★
BAPCLFA 2026/03/20
Short and so sweet
These stories are just fascinating little gifts. The time you spend listening to them is a fraction of the time you’ll spend thinking about them. Grea...
★★★★★
RMontagueLMF 2026/01/09
Timeless
Aaron’s stories are so personal and connect with emotions in such a deep way. Modern day Gene Shepard.
★★★★★
Lindsy R 2025/12/28
One of my favorite podcasts
Aaron brings back the craft of storytelling in today’s world. The episodes often resonate deeply within me. At times I am smiling, laughing, crying, f...
★★★★★
SKA!!!!! 2025/10/29
Best Storytelling
IMO, best short form storyteller out there.
★★☆☆☆
MBMG123 2025/10/27
Please let your guest speak
I was so excited to listen to Noraly (Itchy Boots) and you basically took over the conversation. My first time on your podcast and definitely my last....
★★★★★
Kathy First 2025/10/22
The Deer Keeoer
Loved this episode! Well, I enjoy them all!
★★★★★
Lu Calafato 2025/09/12
Hi
Hi y'all I'm Luciana Calafato I'm Aaron Calafatos daughter the reason why my dads podcast is the best is because it real, funny, relatable I'm only 1...
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