Advertise on podcast: Twiniversity Podcast with Natalie Diaz

In this episode of the Twiniversity Podcast, Natalie sits down with Stefanie Michaela, a mom of five - including two sets of twins - for a real, honest, and surprisingly relatable conversation about what it actually looks like to raise a big family while still pursuing your own identity and passions. Stefanie shares her journey from having a singleton to being completely blindsided by twins... and then experiencing that surprise all over again. From the initial shock and overwhelm to eventually finding rhythm, structure, and confidence, she opens up about what it truly takes to manage the chaos of parenting multiples - twice. The conversation dives deep into the "secret sauce" of raising twins twice, including the importance of structure, scheduling, and accepting that perfection is not the goal - survival and connection are. Stefanie also shares the behind-the-scenes reality of managing five kids, from logistics like cars, travel, and sports schedules to emotional challenges like making sure each child feels seen and supported. Beyond parenting, Stefanie opens up about rediscovering herself after years of focusing solely on motherhood. After stepping away from the music industry, she found her way back and rebuilt her career - proving that it’s never too late to pursue something that fulfills you. Her story becomes a powerful reminder that motherhood doesn’t have to be the end of your identity - it can be the foundation for something even bigger. Natalie and Stefanie explore how modeling passion, discipline, and self-worth for your kids can shape who they become - and why showing up for yourself is just as important as showing up for your family. This episode is a refreshing and honest look at the reality of raising multiples, building a strong family foundation, and reclaiming who you are along the way.   EPISODE THEMES 📝 ⦿ The reality of having twins twice and why it’s more common than people think ⦿ The emotional shock of finding out you’re having twins after a singleton ⦿ Why structure and scheduling are critical when raising multiples ⦿ Managing logistics - cars, space, travel, and daily routines with five kids ⦿ The importance of family dinners and connection, even when they’re chaotic ⦿ Balancing one-on-one time vs. family time in a large household ⦿ Raising independent, helpful kids through shared responsibility ⦿ Navigating sports, activities, and the complexity of multiple schedules ⦿ Rediscovering your identity after motherhood and pursuing personal passions ⦿ Modeling ambition, discipline, and self-worth for your children ⦿ Letting go of perfection and focusing on what works for your family ⦿ Why "having it all" looks different - and is still possible   GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH GUEST 💌 Tiktok: https://www.tiktok.com/@stefaniemichaelamusic IG: https://www.instagram.com/stefaniemichaelamusic/   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode of the Twiniversity Podcast, Natalie sits down with Tracey-Alexis Dixon, a mom of 18-month-old twins, for a powerful and deeply personal conversation about navigating twin pregnancy, advocating for yourself in the healthcare system, and redefining what a “healthy” pregnancy really looks like. Tracey shares her unexpected journey to discovering she was pregnant with twins and how that moment shifted everything - from her fast-paced, community-driven lifestyle to a more intentional, health-focused approach to motherhood. From staying active during pregnancy to building a strong support system, she opens up about the mindset and habits that helped her feel grounded through it all. The conversation goes deeper into the realities many women don’t talk about - especially the unique challenges Black women face in maternal healthcare. Tracey candidly shares her experiences navigating bias, medical uncertainty, and the critical decision to switch providers late in her pregnancy to ensure a safer, more supportive birth experience. Natalie and Tracey also explore the importance of advocacy, the role of doulas, and why trusting your instincts as a parent can completely change your experience. Through honesty, vulnerability, and real-life insight, this episode highlights how preparation, support, and self-advocacy can lead to a positive and empowering twin pregnancy and delivery. This episode is an inspiring reminder that while every twin journey is different, you have more control than you think - and the right support can make all the difference. EPISODE THEMES 📝 ⦿ What a “healthy” twin pregnancy really looks like beyond the basics ⦿ Navigating a twin diagnosis and the emotional impact of early pregnancy ⦿ Staying active and building supportive routines during pregnancy ⦿ The importance of advocacy in maternal healthcare ⦿ Black maternal health disparities and real lived experiences ⦿ Why switching providers can change your entire birth experience ⦿ The role of doulas and having an advocate in the delivery room ⦿ Balancing fear, research, and mindset during a high-risk pregnancy ⦿ How support systems shape pregnancy and postpartum outcomes ⦿ Empowerment, education, and preparing the next generation of parents   GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership   ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/   Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode of the Twiniversity Podcast, Natalie sits down with Jeremy, a twin dad raising 9-month-old boy-girl twins with his fellow twin wife, for a refreshingly honest and often hilarious conversation about what twin life really looks like from a dad’s perspective.  From navigating wildly different baby personalities to reflecting on his own experience growing up as a twin, Jeremy shares how his expectations of twin parenting have already been exceeded—and why he’s embracing the chaos with curiosity and humor.  The conversation dives into the surprising realities of twin relationships (including the fact that not all twins are close), how upbringing shapes parenting choices, and what it means to raise twins as individuals while still honoring their unique bond.  Along the way, Natalie and Jeremy swap stories about relationships, parenting philosophies, and the infamous carrot cake incident that perfectly captures the unpredictability of family life. This episode is a candid, relatable look at modern twin parenting, filled with insight, laughter, and reassurance that there’s no one “right” way to raise twins—just your way. #TwinDad #TwinParenting #RaisingTwins #Twiniversity #TwinLife #BoyGirlTwins #TwinParents #ParentingMultiples #DadLife #TwinPodcast #ParentingPodcast #MomAndDadLife #TwinCommunity #NewParentLife #TwinSupport EPISODE THEMES 📝 ⦿ A twin dad’s perspective on raising boy-girl twins ⦿ How twin childhood experiences shape parenting styles ⦿ The reality of different twin personalities from infancy ⦿ Expectations vs. reality in early twin parenting ⦿ Twin relationships: close vs. independent dynamics ⦿ Navigating parenting decisions as a twin raising twins ⦿ Building connection and individuality in twins ⦿ The role of environment, upbringing, and lifestyle in raising multiples ⦿ Why there’s no one-size-fits-all approach to twin parenting   GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode of the Twiniversity Podcast, Natalie is joined by members of the Twiniversity team for an honest, behind-the-scenes conversation about the reality of raising twins and supporting twin families. From the chaos of everyday twin parenting to the unexpected challenges that come with feeding issues, NICU stays, schedules, and managing life with multiples, this episode dives into the moments that many parents experience but rarely talk about openly. Together, the team reflects on what they've learned from years of working with twin families, the surprising realities of raising multiples, and the importance of community and support for parents navigating twin life. They also share insights from conversations with twin parents across many different situations—from families with newborn twins to parents navigating medical challenges and developmental hurdles. This episode is filled with relatable stories, laughter, and reassurance that no twin parent is alone in the ups and downs of raising multiples. Whether you're expecting twins, raising newborns, or deep into twin parenting life, this conversation will remind you that the chaos is normal and support is always available. EPISODE THEMES 📝 ⦿ The realities of raising twins ⦿ Behind the scenes of the Twiniversity team ⦿ Challenges twin parents commonly face ⦿ Feeding issues and developmental concerns ⦿ NICU experiences with twins ⦿ Balancing family life and parenting multiples ⦿ Why community support matters for twin parents ⦿ The emotional and logistical realities of twin parenting ⦿ Learning through shared experiences ⦿ How Twiniversity supports families with multiples   GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I chat with Kara—a mom of two sets of twins born just 22 months apart—about the whirlwind of navigating postpartum challenges while raising multiples. Kara opens up about the realities of adjusting to motherhood, from the overwhelming logistics of car seats and daily planning to the emotional weight of postpartum depression and anxiety after her first set of twins. She shares how her second experience was different thanks to prioritizing her mental health, building a stronger support system, and learning how to advocate for herself. We talk about the role of doctors and family in postpartum recovery, why communication matters so much, and the gaps in postpartum care in the U.S. compared to other countries. Kara also reflects on the importance of self-care, setting boundaries, and the dream of creating community spaces like motherhood centers to better support new moms. Whether you’re a parent of multiples, preparing for the postpartum journey, or passionate about maternal health, this conversation is packed with honesty, encouragement, and practical takeaways for navigating life after birth. EPISODE THEMES 📝 Kara’s journey raising two sets of twins 22 months apartPostpartum depression and anxiety after her first twinsBuilding a stronger support system for her second postpartum experienceAdvocating for yourself with doctors and familyThe lack of postpartum care in the U.S. vs. other countriesPrioritizing self-care, boundaries, and mental healthThe dream of creating motherhood support centersThe importance of community for twin parents  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, we wrap up the year with a special collection of the most powerful, relatable, and unforgettable moments from the Twiniversity Podcast in 2025. From NICU heartbreaks to hilarious toddler confessions, these guest clips reflect the true emotional and logistical rollercoaster of raising twins. You’ll hear from moms, dads, and twin experts as they open up about identity shifts, mental health, partnership dynamics, and the quiet wins of twin parenting. Whether you're still pregnant or knee-deep in sippy cups, this episode will leave you feeling seen, supported, and ready for whatever 2026 throws your way. #TwiniversityPodcast #BestOf2025 #ParentingTwins #TwinMomLife #TwinDadEnergy #NICUParenting #PostpartumTruths #ModernParenting #TwinLifeUnfiltered #RaisingTwins #TwiniversityCommunity EPISODES FROM 2025 → Ep. 231 - Stay-at-Home Dad, Working Mom with Twin Mom Alex Jelencovich → Ep 226  - Am I Eligible For Support Services For My Twins? → Ep 224  - Dads Need Support Too with Twin Dad Myer Krah II → Ep 228 - Journalist To Twin Mom with Zara Hanawalt → Ep 221  - When All of your Family Lives Abroad but you Still Need Help → Ep 227 - Being An Adopted Identical Twin With Julie McGue EPISODE THEMES 📝 Most-Googled twin parenting struggles (and what hasn’t changed since 2009)  The emotional weight of being a working mom while your partner stays home  NICU trauma and the surprising ways families get through it  Navigating identity, guilt, and expectations in modern twin households  The power of showing up, even when you don’t know how  Our favorite funny, tearful, and realest moments of the year  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, we sit down with Lauren, one of the original Twiniversity voices and fellow twin mom, to talk about when life with twins actually starts to feel manageable. Lauren shares what those early years were like raising twin boys mostly solo while her husband worked long hours. She opens up about the constant pressure to do it all, the exhaustion of always being “on,” and the mental load that comes with being the default parent. Things started to shift once her boys began preschool and, eventually, full-day kindergarten. Lauren talks about how those small breaks made a big difference and how she celebrated her first real hour alone by getting her nose pierced, a moment that felt like taking back a little piece of herself. This is a real, honest conversation about the highs, the lows, and the slow but steady return to feeling like your own person again. If you’re in the thick of it, this episode is your reminder that it really does get easier. EPISODE THEMES 📝 When twin life starts to feel easierLauren’s early parenting experience with twin boysThe reality of doing it all and feeling burned outGetting time back when kids start schoolCelebrating freedom with a nose piercingNavigating the mental load of default parentingFinding moments of identity outside of motherhoodEncouragement for parents still in the thick of it  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH LAUREN OAK 💌 Links: https://www.laurenoakdoulaservices.com/ CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I chat with Alexandra, a South Philly mom navigating life as a working mom while her husband, Nick, stays home full-time with their twin boys. From the chaos of a traumatic birth and postpartum recovery to the ongoing juggle of work, parenting, and marriage, Alexandra opens up about the emotional, financial, and personal recalibrations they’ve made to prioritize their boys’ early years.  We dive into the evolving roles of modern parents, the mental toll of leaving your babies to go to work, and the often invisible identity shifts both partners endure. Alexandra also reflects on how her husband’s challenging childhood shaped his commitment to being a present father—and how their dynamic as partners continues to adapt as their boys grow. If you’ve ever wondered who should stay home, how to handle the guilt of either choice, or what it really means to parent as a team, this is your episode. EPISODE THEMES 📝 Deciding who stays home: finances, roles, and realityThe emotional aftermath of a traumatic C-section and postpartum recoveryRedefining partnership and parenting as a teamWorking mom guilt and the mental load of leaving your babiesThe healing power of fatherhood for dads with tough childhoodsLetting go of “traditional” parenting roles and writing your own rulesGIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I chat with Lily, a first-time mom who was preparing for life with one baby—until the ultrasound revealed twins. Eight and a half months later, she’s still learning to bend with the chaos, find her center in the exhaustion, and embrace the version of motherhood she never expected. Lily opens up about the emotional whiplash of going from imagining life with one newborn to suddenly preparing for two. She shares the honest truth behind the picture-perfect twin mom moments we see online—the sleepless nights, the identity shift, the overwhelm no one prepares you for, and the quiet fear of “Am I really cut out for this?” We talk about postpartum emotions that don’t get enough airtime, why patience became her survival skill, and how her mom’s simple advice—“bend, don’t break”—became her anchor in the hardest moments. We also explore what it really takes to stay present through the noise: releasing expectations, accepting help, and finding joy in the tiny, messy moments of connection. This episode is for any parent who’s ever felt stretched thin, outnumbered, or unsure—but kept showing up anyway. EPISODE THEMES 📝 When life gives you two instead of one  Navigating postpartum emotions without losing yourself  Redefining motherhood and identity  Finding strength through flexibility  Twin mom guilt, overwhelm, and resilience  The unexpected gift of community support GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH LILI MIROJNICK 💌 Instagram: https://www.instagram.com/lmirojnick   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I sit down with Traci, a fellow twin mom whose story hits home for so many of us. From a complicated pregnancy and early delivery to the long, sleepless days of NICU life, Traci opens up about what it really felt like to raise twins when nothing went according to plan. We talk about those moments when people’s “innocent” comments—about how hard it must be, or how they could never do it—end up feeding that quiet voice of self-doubt that so many twin parents carry. Traci shares how she learned to ask for help, even when it felt impossible, and why that simple act can be the difference between barely surviving and actually healing. This conversation reminded me how easy it is to feel alone as a twin parent, especially when everyone around you is parenting one baby at a time. But it also reminded me how powerful it is when we tell the truth—about the guilt, the exhaustion, and the fierce love that keeps us going. Whether you’re still in the trenches of the early years or figuring out how to let your twins grow into their independence, this episode is your reminder that self-doubt doesn’t mean you’re failing—it means you care. EPISODE THEMES 📝 When “helpful” comments feed your self-doubt  The emotional toll of early delivery and NICU life  Asking for help when you’re used to doing it all  Letting go of guilt and finding balance  How twin parenting evolves over time  The power of community and honest connection  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I talk with Zara—a journalist, women’s health reporter, and twin mom—about how knowing too much sometimes gets in the way of just being a parent. Before she even saw two heartbeats on the ultrasound, Zara was knee-deep in reproductive health journalism, covering everything from fertility to pregnancy complications. But when life threw her not one, but two babies, the story she thought she knew so well got personal—fast. We talk about how being informed can sometimes lead to anxiety instead of empowerment, how fertility struggles shaped her perspective on motherhood, and what happens when the glamorous celebrity twin narrative meets the harsh reality of a high-risk pregnancy. From dealing with preeclampsia to unpacking the media’s obsession with twins, Zara gets honest about the emotional whiplash of twin parenting and why she believes we need more real talk and less tabloid sparkle. Whether you’re pregnant with twins, parenting through postpartum chaos, or just trying to make sense of the internet’s latest parenting advice, this episode is a reminder that it’s okay to be both grateful and overwhelmed. Knowledge is power—but sometimes, not knowing everything gives you the space to breathe. EPISODE THEMES 📝 How working in women's health media shaped Zara’s parenting mindset  Why knowing too much can lead to more anxiety, not less  Infertility, loss, and the emotional cost of conception  The real challenges of twin pregnancy: PUPPP, cholestasis, preeclampsia  Debunking the glamorization of twins in the media  When to advocate for a maternal-fetal medicine specialist  The identity crisis of a twin mom who wanted a “regular” pregnancy  Why Twiniversity exists: to tell the truth and support each other through it  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH ZARA HANAWALT 💌 Instagram: https://www.instagram.com/zarahanawalt/?hl=en LinkedIn: https://www.linkedin.com/in/zara-hanawalt/   CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I talk with Julie—an identical twin, adoptive daughter, and now grandmother—about the extraordinary journey she and her sister took to find their birth mother at the age of 48. What began as a search sparked by a health scare turned into a deeply emotional exploration of identity, loyalty, and sisterhood. Julie shares how navigating a closed adoption system, confronting family dynamics, and facing both rejection and reunion shaped her understanding of herself as a twin and as a daughter. We discuss the emotional layers of being raised with your twin while separated from your origins, the challenges of searching later in life, and the complicated but powerful connection they ultimately forged with their birth mom. We also explore what it means to honor both adoptive and biological family bonds, how DNA testing changed everything, and why twinhood remained Julie’s strongest anchor through the ups and downs. Julie’s story is a powerful reminder of how deeply identity and connection intertwine—and how even decades later, it's never too late to seek the truth. Whether you're an adoptive parent of twins, a twin yourself, or simply curious about how identity and family evolve over time, this episode is full of vulnerability, wisdom, and hope.   EPISODE THEMES 📝 Growing up as identical twins in a closed adoptionWhy Julie and her sister began their search at 48How changing state laws opened the door to reunionThe emotional complexity of adoptive and birth family rolesFacing rejection—and acceptance—during the searchNavigating loyalty, identity, and grief as adult adopteesHow twinhood shaped every step of the journeyAdvice for adoptive parents raising twins today  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH JULIE MCGUE 💌 Website: https://juliemcgueauthor.com/ Linkedin: https://www.linkedin.com/in/julie-ryan-mcgue-a246b841/?trk=public-profile-join-page  Instagram: https://www.instagram.com/julieryanmcgue/  Facebook: https://www.facebook.com/juliemcguewrites/?ref=_xav_ig_profile_page_web#    CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I talk with Paige—a proud member of the Twiniversity mom squad—about her journey through twin parenthood and the unexpected challenges that reshaped her family’s first year. What started as a smooth pregnancy shifted dramatically at the 20-week scan, when Paige’s daughter was diagnosed with a congenital lung defect requiring surgery right after birth. Paige shares what it was like to navigate the NICU with both twins, including the emotional ups and downs, the critical role of hospital social workers, and the resources that made all the difference—from Medicaid to home nursing care. She opens up about the relief that came with finding financial and emotional support systems, and why advocating for your family’s needs is so essential when medical complexities enter the picture. We also dive into the realities of transitioning home from the NICU, balancing medical care with everyday parenting, and the challenges of finding the right support team. Paige’s story is not only about resilience but also about the importance of knowing where to turn for help. Whether you’re a parent preparing for the NICU, navigating a complicated pregnancy, or simply curious about the resources available to families with unique medical needs, this conversation is full of honesty, encouragement, and practical guidance. EPISODE THEMES 📝 Paige’s twin pregnancy journey and medical diagnosis at 20 weeksLife in the NICU and navigating early interventionsHow social workers support families with insurance, services, and resourcesThe financial and emotional relief of finding the right support systemsPreparing for life after the NICU and adjusting to home nursing careAdvocating for yourself and your family in the medical systemWhy community and resources make all the difference for twin parents  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH US 🎙️ Instagram: https://www.instagram.com/Twiniversity Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, I chat with Kerri Otto—a twin mom, author, and advocate for parents of multiples—about her remarkable journey from pregnancy surprises to publishing her first children’s book. Kerri opens up about the shock of learning she was expecting twins, the challenges of a high-risk pregnancy, and the emotional rollercoaster of discovering her girls were actually identical after doctors initially told her otherwise. She shares candidly about bed rest, navigating fears of viability, and the community of twin parents who supported her along the way. We dive into what it’s really like raising identical twins—the attention, the misconceptions, and the struggle to protect their individuality—while also celebrating the magic and “enchantment” that surrounds them. Kerri also talks about the inspiration behind her book The Twin Enchanted Tales, how she carved out time to write while parenting three young kids, and why finishing creative projects can leave a lasting legacy for your family. Whether you’re a parent of twins, curious about the twin experience, or someone chasing a passion project of your own, this conversation is filled with honesty, encouragement, and a whole lot of twin magic. EPISODE THEMES 📝 The shock and joy of discovering a twin pregnancy  Navigating bed rest and high-risk pregnancy challenges  Discovering her twins were identical after doctors misdiagnosed  Raising identical twins and protecting individuality  The inspiration and process behind The Twin Enchanted Tales  Balancing motherhood, career, and creative pursuits  Why finishing your passion projects matters  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout CONNECT WITH KERRI OTTO 💌 Instagram: https://www.instagram.com/twinchanted/  LinkedIn: https://www.linkedin.com/in/kerri-otto-mba/ Website: https://www.twinchantedtales.com/     CONNECT WITH US 🎙️ Instagram: instagram.com/Twiniversity  Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]

In this episode, we sit down with…In this episode, I chat with Myer—a dad of five, twin parent, and former Navy officer—about the unexpected journey that took him from anti-terrorism operations to parent coaching. Myer shares how raising twins shifted his perspective on fatherhood and inspired his mission to help other dads show up with presence, confidence, and support. We dive into the unique challenges dads face today, why community and preparation matter so much, and how Myer’s own parenting experiences continue to shape his work with families. From balancing discipline and connection to navigating the everyday chaos of raising multiples, Myer offers honest insight into what it really looks like to step into fatherhood with intention. Whether you’re a twin parent, a dad looking for support, or simply curious about the evolving role of fathers in today’s world, this conversation is full of practical wisdom, personal stories, and encouragement for every stage of the parenting journey.   EPISODE THEMES 📝 Myer’s journey from Navy officer to parenting coachHow raising twins reshaped his view on fatherhoodWhy presence and preparation are key for dadsThe evolving role of fathers in parentingBalancing structure and connection in family lifeBuilding community and finding support as a parent  GIVEAWAYS 💰 🎉 YOU'RE INVITED: Need more support, join us each month for our Twiniversity Virtual Meeting. Meet Nat and Lauren and bring them your biggest twin life challenges each month of the year.  For dates and more details visit. www.twiniversity.com/Membership ✔️Subscribe to the Twiniversity Email Newsletter! https://www.twiniversity.com/subscribe/ Expecting twins? Twiniversity has you COVERED with online classes! ⬇️ Breastfeeding Twins: https://twiniversity.mykajabi.com/offers/HTaVcGhH/checkout Twins After Singletons: https://twiniversity.mykajabi.com/offers/hegrd8Ez/checkout Baby Safety (CPR, First Aid, Car Seat Safety, Childproofing): https://twiniversity.mykajabi.com/offers/AccFMLk8/checkout   CONNECT WITH MYER KRAH II 💌 Instagram: https://www.instagram.com/here4thedads/ LinkTree: https://linktr.ee/here4thedads?utm_source=linktree_profile_share&ltsid=536a6aef-57a0-40b9-972a-e3abd2b0ee8d Podcast (Here For The Dads): https://podcasts.apple.com/us/podcast/here-4-the-dads-podcast/id1678025206   CONNECT WITH US 🎙️ Instagram: instagram.com/Twiniversity  Pinterest: https://www.pinterest.com/twiniversity/ Facebook: https://www.facebook.com/Twiniversity/ Tiktok: https://www.tiktok.com/@twiniversity X: twitter.com/Twiniversity Spotify: https://open.spotify.com/show/60TDcDJoEtQHwqLzZ8L9rX?si=9734d507f23845e6 Youtube: https://www.youtube.com/twiniversity Email: [email protected]