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Rating

★★★★★

4.6

from

982 reviews

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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises. Sign up for the free daily emails: https://www.hungry-girl.com/subscribe Get episode details: https://www.hungry-girl.com/foodcast

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Check latest episodes from Hungry Girl: Chew the Right Thing! podcast

The Target Haul Episode (Fall '26 Edition)

2026/11/11

Lisa and the gang are heading to Target for another exciting food haul, and this one is packed with must-try finds! From new flavors of Chobani’s protein-packed Flip yogurts to high-protein bagels and delicious chicken sausages, they're tasting their way through some seriously impressive discoveries. Plus, multiple finds score a PERFECT 10, including a brand-new chocolatey treat from SkinnyDipped that you don’t wanna miss! Which products are worth adding to your Target cart? Tune in to find out! And don’t forget to check out our Foodcast page for a list of all the finds mentioned in the episode.

The Spotted on Shelves Fall '26 Episode

2026/10/28

It’s time for another Spotted on Shelves haul! We hit multiple stores and found some seriously exciting goodies, including oat pancakes, breakfast finds from Amylu, new Progresso Pitmaster soups, a new crunchy snack from LesserEvil, a crazy-goodprotein drink, and SO MUCH MORE. Plus, we reveal our find of the haul: a new cream cheese that’s out of this world! So tune in for the scoop on these finds, then when you’re done, head on over to our Foodcast page for a list of all the finds mentioned in the episode.

The Costco Fall Haul 2026 Episode

2026/10/14

Lisa, Jamie & Mikey are digging into Costco’s latest fall finds, including a new bowl from Chef Hak, Tuscan-style chicken, and beef sauerbraten. But the biggest news? THREE finds earned a perfect 10 on Lisa’s grading scale! Tune in for the taste tests, honest reviews, and must-buy picks—and find out which foods scored top honors! For more information on all the finds in the episode, head on over to our Foodcast page.

The Great Pumpkin Haul Episode

2026/09/30

It’s our annual pumpkin haul, and Lisa & the gang are tasting their way through this year’s pumpkin finds, including pumpkin-pie-spice bark, pumpkin-spice whipped topping, pumpkin-spice tortilla chips, pumpkin-spice ice cream bits, and SO MUCH MORE. And the Find of the Haul you ask? It’s not one, but TWO pumpkin oat bites from two different brands! Which ones earned the top spot? Listen to find out. And don’t forget to head on over to our Foodcast page for a list of all the finds mentioned in the episode.

The Trader Joe's Fall Haul 2026 Episode

2026/09/16

It’s time for our annual Trader Joe’s fall haul! Lisa, Jamie & Mikey are taste-testing their way through TJ’s newest offerings, including Chicken Florentine Lasagna, Pasta Primavera, Jambalaya, nacho-cheese-flavored Rolled Corn Tortilla Chips, and some seriously impressive Dark Chocolate Thins. Plus, two products completely STOLE THE SHOW: a totally unexpected popcorn flavor and an insanely delicious gelato-style frozen dessert. So many finds, so many opinions, and TWO perfect 10s! Push play now, then head on over to our Foodcast page for a list of all the finds mentioned in the episode.

The Target Haul Episode (Aug. '26 Edition)

2026/08/26

Could this be the BEST Target haul ever?! In this episode, Lisa and the gang taste-test an incredible lineup of new finds, including crave-worthy cheddar crackers, frozen hot chocolate ice cream bites, limited-edition Boursin cheese, and a mayo-free coleslaw that completely blew us away. And you know it’s a legendary haul when THREE products score an unbelievable 11 out of 10 on Lisa’s scale! Which finds earned those off-the-charts ratings? Tune in to find out, then head on over to the Foodcast page for more info on the finds mentioned in the episode.

The Walmart Haul Episode (Aug. '26 Edition)

2026/08/12

Lisa and the gang are back with a brand-new WALMART HAUL, and this one is full of unexpected finds! We’re sipping a fruity superfood smoothie, trying a dill-pickle-meets-Buffalo EVERYTHING sauce, crunching into ChocZero’s peanut butter sandwich cookies, and digging into Black Forest cake-inspired crispy rice bites. But the FIND OF THE HAUL? A new snack from Nabisco that earned a PERFECT 10 and had everyone seriously impressed. Grab your shopping list and tune in, then head on over to the Foodcast page for more information on all the finds!

The Best Protein Finds of the Year (So Far) Episode

2026/07/29

Looking to boost your protein game? Lisa and the gang are highlighting the best high-protein food finds of 2026 up to this point! From satisfying snacks and quick breakfasts to frozen meals and desserts, they're sharing the products that impressed them the most. If you're always on the hunt for delicious ways to get more protein, this episode is packed with can't-miss picks! So go ahead and push play now, then head on over to our Foodcast Page for a list of all the finds mentioned in the episode.

The ALDI Haul Episode (Summer '26 Edition)

2026/07/15

ALDI just might have outdone itself! In this episode, Lisa, Jamie, and Mikey dive into one of the most impressive ALDI hauls they've ever done. They taste-test a hearty chicken burrito, a high-protein soft pretzel, incredible protein pudding, two seriously snackable puffcorn flavors, two frozen treats that completely won them over, and so much more! Plus, don't miss the official Find of the Haul: an unbelievably delicious dip that delivers all the flavors of pizza in every bite. Tune in for the ratings, surprises, laughs, and then when you're done listening, head over to the Foodcast page for the complete list of featured products.

The Amazon Food Find Haul Episode (Summer '26 Edition)

2026/07/01

Amazon just delivered a haul of exciting food finds, and Lisa, Jamie, and Mikey are digging into every delicious bite! This episode features two tasty new snacks from Hippeas, chocolate-peanut-butter pretzel nuggets that seriously impressed, and crunchy honey-mustard puff knots that are impossible to stop eating. But the true star of the episode is an absolutely AMAZING shelf-stable tomato pasta that earned the coveted Find of the Haul title. Tune in for all the taste tests, ratings, surprises, and plenty of new additions for your Amazon shopping cart. When you're done listening, head over to our Foodcast page for the complete list of everything featured in this episode.

The Sprouts Summer 2026 Haul Episode

2026/06/17

In this episode, the gang taste-tests a satisfying egg frittata, two ready-to-eat tuna salad varieties, a flavorful chipotle chicken rice bowl, one of the most unique products they’ve seen all year—a stuffed date snack that has to be tasted to be believed, AND SO MUCH MORE! Plus, don’t miss the standout find of the haul: a creamy mini gelato pop with just 90 calories. If you love discovering new grocery finds before everyone else, then click play now, and when you’re done, head on over to our Foodcast page for more info on all the finds.

The Costco Haul Episode (June 2026 Edition)

2026/06/03

Lisa, Jamie, and Mikey are back with a Costco haul loaded up with protein-packed finds, easy meal solutions, and a couple of seriously impressive discoveries! This episode features yummy fish tacos, two standout items from Chef Hak, a hearty Bolognese bowl, and protein-infused Doritos that brought the crunch. Plus, an incredible antipasto right from Italy, and crave-worthy Parmesan crisps—both earning coveted Find of the Haul honors. Tune in for reviews, ratings, surprises, and plenty of Costco shopping inspiration. Check out the Foodcast page for the complete list of products featured in this episode.

The Convenience Store Haul Episode (2026 Edition)

2026/05/13

Lisa, Jamie, and Mikey hit the convenience store jackpot in this brand-new haul episode! From crunchy white cheddar snack sticks and a crispy matcha-vanilla puff bar to a sea-salt-caramel chocolate cookie bar that totally delivered, the crew taste-tested their way through shelves full of surprising finds. Plus, the find of the haul: a ready-in-minutes ramen that seriously impressed everyone! Tune in for the ratings, reactions, and must-add snacks for your next convenience store run, and then when you’re done, head on over to our Foodcast page for a list of all the finds mentioned in the episode.

The Trader Joe's Haul Episode (May '26 Edition)

2026/04/29

Lisa, Jamie, and Mikey are back with a lineup of craveable finds, from easy meal-starters to sweet treats that you’ll wish you'd grabbed in bulk. Standouts? We got ‘em. There’s a bold, tangy-sweet hot honey mustard, plus, dippable chicken bites that are AMAZING. Snack-wise, the curry-flavored potato chips bring a savory standout. And for a refreshing throwback? New freezer pops! But the real surprise? A super standout grape that steals the show! Go ahead and push play now… then head on over to our Foodcast page for the full list of everything we tried!

The Target Spring Haul Episode

2026/04/15

Spring has hit Target—and Lisa, Jamie, and Mikey are breaking down a seriously stacked lineup of new finds. From a crispy, flavor-packed snack with major garlic-butter energy to a high-protein comfort-food upgrade that delivers, this haul leans hard into savory wins. There’s also a creamy frozen dessert that tastes way more indulgent than it should, plus a grab-and-go breakfast option that’s built for busy mornings. There’s even a new muffin from Veggies Made Great that is a homerun! As always, everything gets the full review treatment—including standout scores and a clear “find of the haul.” Press play now, then head to the Foodcast page for a list of all the finds.

Podcast reviews

Read Hungry Girl: Chew the Right Thing! podcast reviews

4.6 out of 5

982 reviews

★★★★★

Loriethefloridian 2026/11/07

The Chewing

I love listening to this podcast. Great information and the hosts are very entertaining, but for the love of God and all things holy PLEASE PLEASE PLE...

★☆☆☆☆

Penelope V – I – P13 2026/09/30

What happened to Hungry Girl?

Back in 2018 this podcast was given a five star rating. Year 2026 I don’t even know why I’m still listening! We started out with tips tricks and swaps...

★★★★★

HenrysGigi 2026/04/16

Hauls

Love the hauls❤️❤️ interviews not so much. I have been listening now watching for years. My favorite podcast!!

★★★★★

debhib17 2026/02/02

Very fun

Lots of great information!

★★★★★

King bod lover 2026/01/04

Love it

★★☆☆☆

Ingrid283 2026/01/02

Edit the chewing sounds!!

I used to listen to you guys all the time! Loved it! But the chewing, crunching & smacking sounds are awful for those of us who can’t handle it. Pleas...

★★★☆☆

heeterzrd 2025/10/03

Something different please

In general entertaining overall. I wish you had other topics rather than all hauls all the time. It gets repetitive and other topics would be nice. ...

★☆☆☆☆

Kelly- Mom- Wife- teacher 💗 2025/04/16

Super bummed

I used this love this podcast, but with everything happening in this world, it’s a bit tone deaf. Obviously they’re sponsored by Target. Super bummed ...

★★★★★

Me myself and I oh no 2024/12/05

Amazon finds

I like that you mix it up and listen to you try everything. As I can I make my list from your list and you guys on so spot on. Keep it up. It’s always...

★☆☆☆☆

SharWard1964 2024/11/01

Cauliflower Pronunciation

It’s pronounced “call a flower” not “collie flower” as you say it. Thanks!

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