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This is just a question meditation verbal diary moment I had about Grace…What is it to me..? Do I even know? A short reflection on how I can start to look for it..receive it. Peep in! That about SUMS it up!

hey humans! We meet again! I’m just dropping in real quick because I told you I would. I’m coming up from the smoke a little bit but, life keeps lifing so…I am…lifing also. Sometimes we need to pivot. I didn’t say too much this time! More to come…that about SUMS it up. (Take 2 w/music)

HUMANS! wow…it has been too long. This one goes out to the one I love.

*content warning…we be cussin some* This episode is so special! I dropped another one and the same month. I brought on someone great you’ll hear!! After an alien invaded our space- the sound began to change!! You will hear it around 40-45ish mins in. If you’re you make it long enough to hear it then…YOU PASSED THE ICK TEST!! Tune in to find out the icks our special guest and I talk about. That about SUUUUMS it UP! stay tuned!

New episode up now!!! Escape with me for 20 mins of tea from the beach!!! #diypodcasting #spotifyforpodcasters @sumswithchoc

Can you believe it’s already MARCH?! I have had the most productively unproductive spring break ever!! It was such a creative, reflective, and tedious time to give art, love, peace, and freedom! I feel a Spring of Love approaching and I’m stoked for new beginnings! **THIS JUST IN** There’s a bonus clip of the LOST FILE at the end of this episode! It’s the beautiful 7 mins I thought I lost in the virtual fires. Enjoy this one! I had a blast making this for you!✌🏾☺️❤️🌞

Hello fellow humans! Thanks for stopping here! Tune in to my beautiful black and random perspective in main points with rants and interviews that inspire, trigger, motivate and crack you up! This podcasts hopes to bring insight and information on the locals and legends in your community and or world!

Hello humans!!! I just popped in with no commercials to just catch you up in what has been going on…or not going on…i talk briefly about art, car troubles and what I’m listening to, reading and watching right now. Still in search of new ways to present art to my community…so ideas are welcomed! That about SUUUUMS it up!!! 🥳😎

🗣️NEW EPISODE!!! - hey humans it’s a 3 year-diagnosaversary…well in August but let’s be real my life finna be over with school starting!! But, I wanted to release this new episode as I pull up archives from the LOST FILES! It’s a mixture of past/present and maybe some future tings? Tune in this Friday night as we ride an adventure wave! Thanks for sticking by me!! @sumswithchoc #spotifyforpodcasters #applepodcasts

Hey humans! I just popped in because I sort of ghosted this craft for a second. It’s been a busy couple of months and as we enter into May—lots of adventures are in store! Here I’m just thinking out loud so many thoughts and forget too much. What I hope to improve are my need for editing skills. This is a DIY project that I long to expound upon. Ride this wave wit ya giiiirl 😎

Heeeeeey humans! Welcome back to another verbal diary episode! Here I just talk about being black, being a teacher and yeh just rambling some! Thank you for listening to the nonsense! That about SUMS it up!

Hey Humans!! I just wanted to pop in to check in on ya during this mini snowpocalypse! I wanted to share some nuggets that helped me this morning! please stay warm and safe out there!! Happy Black History Month! More gems coming soooooon! That about SUMS it UP!

Huuuumans!! We’ve arrived to 2023! How has it been going for you?! It’s been a CRAZY 14 days in! I am just winding down from the craziness. Tune in to find a little about why it’s already been a wild ride!! Thank you all so much for coming this far with me!! That about Suuuuums it UP!!

2022 was a whirlwind y’all! We are only a few days away from wrapping this year UP!! Join me in this random episode about not feeling “okay” at this time! What a strange time! We are in year 3 of this global pandemic!! We are strong, capable humans! The episode it isn’t as sad it seems…😩🤣😅 it’s a short oooone!!

Hey humans! You still there? You still hanging on? I have decided to try something new. This episode was recorded at the end of February with hopes of editing quickly and putting up something new for the year! I then, looked at my finished project and thought..."who you rushing this for?" This new endeavor is such a work in progress and I am finding such joy in trying something new and maybe surrendering to my "callings"....not video editing...maybe not yet but it's fun!! I'm stoked to see where this goes.  For now, that about SUMS it up! With Summaries with CHOC! Follow me @sumswithchoc on IG