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NICU Heroes Podcast

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Rating
★★★★★
5
from
16 reviews
This podcast has
56 episodes
Language
English
Publisher
Hand to Hold
Explicit
No
Date created
2018/06/04
Latest episode
2026/09/21
Average duration
63 min.
Release period
35 days

Description

The NICU Heroes podcast was created exclusively for NICU professionals, helping them to better understand, support, and nurture the entire NICU family. NICU parents are often as fragile as their baby, requiring patience, guidance, and encouragement to ensure they are mentally, emotionally, and physically prepared to endure the pressure of a NICU stay and meet the on-going needs of their medically fragile child, post-discharge. Select episodes have been approved for one contact hour of nursing continuing education and are denoted in the episode's show notes. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal. For additional NICU parent support visit: https://handtohold.org/ https://www.facebook.com/HANDtoHOLD Instagram - @handtohold Twitter - @NICUHandtoHold

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S7 E55: Running on Empty: Preventing NICU Nurse Burnout ft. Nurse Tori Meskin
2026/09/21
Guest: Tori Meskin, MSN, RNC-NIC NICU nurse   CEU objectives for this episode: Identify primary drivers of burnout specific to NICU nursing List three practical boundary-setting strategies in high-acuity environments Explain three things NICU nurses should consider when seeking a mentor This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Nurse Tori Instagram  |  Facebook  |  TikTok  |  YouTube  |  Podcast  |  Website   📺Socials 📺 Instagram  |  Facebook  |  Twitter  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E54: More Than Milk: Supporting NICU Mothers with Compassion and Equity ft. Dr. Alison Stuebe
2026/08/17
Guest: Dr. Alison Stuebe Maternal-Fetal Medicine Doctor Professor and Distinguished Scholar in Infant and Young Child Feeding, Department of Maternal and Child Health Professor, Department of Obstetrics and Gynecology UNC School of Medicine   CEU objectives for this episode: Identify at least three structural, emotional, or physiological challenges that impact milk production and breastfeeding success among mothers of preterm infants Describe strategies to support equitable, family-centered care for NICU mothers who choose to breastfeed Explain how stress, physical recovery, and mental health influence milk supply and maternal capacity to provide breast milk Explain at least two communication strategies that build trust with families, such as strengths-based conversations and nonjudgmental inquiry into feeding goals This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Stuebe Instagram  |  LinkedIn   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   🔗Links Postpartum Wellbeing Research   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E53: The Role of Death Doulas in End-of-Life Care ft. Darnell Walker
2026/07/20
Guest: Darnell Walker Death Doula   CEU objectives for this episode: Identify and describe at least three core functions of a death doula List two communication strategies that support families experiencing neonatal loss or end-of-life transitions Describe two practical interventions to support families' grief journeys This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Darnell Walker Instagram  |  Website   🔗 to Resources International End of Life Doula Association Going with Grace   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E52: The Father Factor in Neonatal Mental Health ft. Dr. Sheehan Fisher
2026/06/15
Guest: Sheehan Fisher Assistant Professor and Clinical Psychologist,  Northwestern University   CEU objectives for this episode: Explain the psychological and emotional impact of NICU hospitalization on fathers and male caregivers List three behavioral and/or nontraditional presentations of mental health concerns in men during the perinatal and NICU periods. Identify barriers to paternal mental health screening and referral This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Sheehan Fisher X  |  Facebook  |  Website   📺Socials 📺 Instagram  |  Facebook  |  Twitter  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E51: When Birth Doesn't Go as Planned: A Doula-Informed Approach to Trauma ft. HeHe Stewart
2026/05/18
Guest: HeHe Stewart Evidence-Based Doula   CEU objectives for this episode: Describe at least one role of a doula in labor, delivery or postpartum care List three trauma-informed communication principles shared in this podcast that you can use to support NICU families Identify three practical ways to act as a bridge between families and interdisciplinary teams This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with the guest, HeHe Stewart Instagram  |  YouTube  |  Podcast   📺Socials 📺 Instagram  |  Facebook  |  Twitter  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E50: Saving Two Lives in the NICU: Mothers & Babies ft. Dr. Neel Shah
2026/04/20
Guest: Dr. Neel Shah, MD, MPP, FACOG Chief Medical Officer of Maven Clinic Lecturer, Harvard Medical School   CEU objectives for this episode: Describe two key contributors to maternal morbidity and mortality among women of color in the United States. Explain current trends in cesarean delivery rates and identify at least two associated risks for maternal and neonatal outcomes. Identify three challenges in coordinating care between maternal health teams and the NICU. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Neel Shah Instagram  |  Facebook  |  Website   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E49: Inside the Preemie Microbiome ft. Dr. Rina Sanghavi
2026/03/16
Guest: Rina M. Sanghavi, MD, MBA, FAAP, NASPGHAN-F Director, Pediatric Neurogastroenterology and GI Motility Program, Director, Revenue Cycle Optimization and Documentation Efficiency Director, Office of Faculty Engagement and Wellbeing Professor of Pediatrics UT Southwestern Medical Center, Children Health Childrens Medical Center Dallas   CEU objectives for this episode: Describe the developmental differences between preterm and full-term infant gastrointestinal systems. Identify three key factors that disrupt microbiome development in premature infants. List three clinical signs that differentiate physiologic reflux from concerning gastrointestinal symptoms in infants. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Rina Sanghavi Instagram  |  X  |  Website   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S7 E48: Supporting the Caregiver: Burnout, Mentorship, and Career Longevity ft. Dr. Mona Amin
2026/02/16
Guest: Dr. Mona Amin Board-Certified Pediatrician, IBCLC   CEU objectives for this episode: Identify three common contributors to burnout among NICU nurses and healthcare professionals. Describe the role of mentorship and professional support systems in promoting resilience, retention, and career longevity. List three actionable strategies NICU nurses and other healthcare professionals can use to advocate for themselves and promote whole-life sustainability while maintaining high-quality patient- and family-centered care. This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal. 💚 Connect with Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Mona Amin Instagram  |  Facebook  |  TikTok  |  YouTube  |  Website  |  Podcast  |   Newsletter   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E47: Near Sightedness, Screens & NICU Babies ft. Dr. Rupa Wong
2025/11/17
Guest: Dr. Rupa Wong Pediatric Ophthalmologist Managing Partner, Honolulu Eye Clinic   CEU objectives for this episode: Discuss the timing of ophthalmologic screening for premature infants in the NICU Describe at least 2 vision problems that are common for premature infants that may require long-term follow-up care for life Outline the history of treatments for ROP for infants in the NICU over the last 30 years Share two preventative strategies to decrease the incidence of myopia (near-sightedness) for all children This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with the guest, Dr. Rupa Wong Instagram  |  Facebook  |  TikTok  |  YouTube  |  Website  |  Threads   🔗Links to resources Podcast: It's Good To See You Pinnacle Conference and Podcast   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E46: Nurturing Oral Health in Neonates from the Start ft. Dr. Ashley Lerman
2025/10/20
Guest: Dr. Ashley Lerman Pediatric Dentist Founder, Firstgrin   CEU objectives for this episode: Discuss the difference between a general dentist and a pediatric dentist and why they might be a better choice for NICU graduates Outline a simple oral care routine that parents can follow with their NICU baby, from birth and until their first tooth erupts List at least one topic related to long-term oral/dental health that you could include in your NICU discharge education plan This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal. 💚 Connect with the host, Kathryn Whitaker Instagram  |  Facebook  |  Website   💚 Connect with Dr. Lerman Instagram (Firstgrin) |  Instagram (personal)  |  Website   🔗 Links to resources Blippi: books on brushing and oral health care for kids   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E45: ADHD & the NICU: Cultivating Mindfulness in the Chaos ft. Dr. Mark Bertin
2025/09/22
Guest: Dr. Mark Bertin Developmental Pediatrician   CEU objectives for this episode: Describe how ADHD affects the brain's ability to self-regulate List two ways in which executive function may affect a NICU parent's ability to comprehend medical information Name three effective evidence-based treatments for ADHD This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal. 💚 Connect with the host, Kathryn Whitaker: Instagram  |  Facebook  |  Website   💚 Connect with Dr. Bertin Instagram  |  Facebook  |  Website   🔗 Links to resources: Book recommendations Podcast appearances   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E44: Macro & Micro: Breaking Down Breastmilk Nutrition ft. Dr. Stephanie Canale
2025/08/18
Guest: Dr. Stephanie Canale Family Medicine Founder, Lactation Lab Financial Disclosure: Dr. Stephanie Canale is the CEO and Founder of Lactation Lab, a for-profit company. She is also the inventor of Emily's Care Nourish Test System, an FDA breakthrough-designated and cleared device that determines human milk composition using chemistry-based methods rather than infrared spectroscopy. Conflict of Interest Resolution: This podcast episode has been reviewed by the Nursing CE Provider, who has determined that Dr. Canale presented the content solely for educational purposes and without bias or financial influence. CEU objectives for this episode: Describe how factors like diet, stress, and health affect the composition of breast milk List two things that mothers who are struggling with breastfeeding, can do for nutritional support, mental health, and self-care Explain how breastmilk is tested for different nutrient levels in breast milk, such as vitamins, fats, proteins, and carbohydrates This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker: Instagram  |  Facebook  |  Website   💚 Connect with Dr. Stephanie Canale: Instagram  |  LinkedIn (personal)  |   LinkedIn (company)  |  Website   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E43: Big Siblings, Little Warriors: Navigating NICU Emotion Together ft. Dr. Siggie Cohen
2025/07/21
Guest: Dr. Siggie Cohen Child Development Specialist   CEU objectives for this episode: Explain the difference between showing your NICU families empathy vs. pity Name three normal and age-appropriate child reactions to trauma, like a NICU stay List two things a NICU professional can do to help a parent be hopeful and build resilience about their NICU stay This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker: Instagram  |  Facebook  |  Website   💚 Connect with Dr. Siggie Cohen: Instagram  |  Facebook  |   TikTok  |  YouTube  |  Website   🔗 Links to resources: Free parenting resources *Use the coupon code SPECIAL15 at checkout to receive a 15% discount* Toddler Course 3-7 Course Sibling Course Join her weekly newsletter list   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E42: NICU Flow: Hemodynamics & the Heart ft. Dr. Adrianne Rahde Bischoff, Assistant Professor, Neonatal Hemodynamics Specialist
2025/06/16
Guest: Dr. Adrianne Rahde Bischoff Clinical Assistant Professor of Pediatrics-Neonatology Neonatal Hemodynamics Specialist University of Iowa, Stead Childrens Hospital   CEU objectives for this episode: Describe two differences between a TNE (Targeted Neonatal Echo) performed by NICU staff and a Cardiac Ultrasound performed by an Echo Tech Explain at least one way that hemodynamic measurements obtained during a TNE might change the clinical management of a baby in the NICU List two or more treatment options for a PDA This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker: Instagram  |  Facebook  |  Website   💚 Connect with Dr. Rahde Bischoff: University of Iowa  |  Website   🔗 Links to resources: Pediatric Neonatal Hemodynamics Fellowship | UI Stead Family Children's Hospital   📺Socials 📺 Instagram  |  Facebook  |  X  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license
S6 E41: The Power of Curiosity: Trauma-Informed Communication in the NICU ft. Mia Malcolm, CDFT
2025/05/19
Guest: Mia Malcolm Equity, Diversity, Inclusion & Belonging (EDIB) Facilitator  NICU Mom   CEU objectives for this episode: List two statistics regarding the care of black and brown babies in the NICU Explain one hallmark of good communication Name two things NICU professionals can do to help patients' families feel seen and heard This episode is eligible for CEUs. Visit https://handtohold.org/resources/podcasts/nicu-heroes/ to complete the questionnaire. It is the sole responsibility of the individual to verify if this credit is valid and eligible for use in your State and/or for your discipline for licensure or certification renewal.   💚 Connect with the host, Kathryn Whitaker: Instagram  |  Facebook  |  Website   💚 Connect with the guest, Mia Malcolm: LinkedIn   🔗Links to resources: Racism and Quality of Neonatal Intensive Care: Voices of Black Mothers Racism as a Preventable Harm   📺Socials 📺 Instagram  |  Facebook  |  Twitter  |  Pinterest   Music: Thriving Together [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10332-thriving-together-full-version License (CC BY 4.0): https://filmmusic.io/standard-license   Bright Colors Of Life by MusicLFiles Free download: https://filmmusic.io/song/7855-bright-colors-of-life License (CC BY 4.0): https://filmmusic.io/standard-license

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5 out of 5
16 reviews
★★★★★
Lomalindra 2025/04/10
NICU SW podcast
I greatly appreciated the talk with the NICU social workers. They seem to have a lot of wisdom and great perspective on the trauma of a NICU admission...
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