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Send us Fan Mail What happens when someone else’s opinion becomes the measure of your worth? Rev. Cynthia Alice Anderson explores “Don’t Take Anything Personally,” the second agreement in Don Miguel Ruiz’s The Four Agreements, in this episode of Sunday for the Soul. Begin with a guided breathing meditation that invites you to release fear and self-judgment and reconnect with the light and love of God. Then join Cynthia Alice for a warm, practical message about recognizing old beliefs, stepping out of the need for approval, and remembering who you are and whose you are. Through personal stories and everyday examples, she explores how a passing comment or missed greeting can become a painful story—and how honest reflection can help us respond with greater clarity and freedom. You’ll also hear a simple journaling practice: notice a belief that surfaced during your day, write it down, and ask whether it reflects the truth of your being. The episode closes with a prayer for wisdom, guidance, grace, and deeper self-love. From the October 18, 2026, Sunday service at Unity of Daytona Beach. Learn more: https://www.unitydaytonabeach.org/ We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if your gratitude practice began with one small thing that is working? Reverend Cynthia Alice Anderson explores why she calls gratitude “the great multiplier”—and how actively acknowledging goodness can change the way we experience our lives. In this conversation with producer Shawn Kilgore, Cynthia Alice shares the gratitude practice her mother brought to every run, from her first races to a marathon at age 70. She also reflects on how gratitude helped her navigate grief, a relationship ending, and a major ministry transition. Drawing on scripture and her book Prosperity for You, she offers simple ways to bring thanksgiving into everyday life: notice what is working, thank people directly, and begin and end the day by acknowledging something good. This week’s This Week for the Soul opens with “The World We Share,” a reflection on curiosity, connection, and our wider human family. Explore events, classes, resources, and ways to support Experience of the Soul: https://www.cynthiaaliceanderson.com Hosted by Reverend Cynthia Alice Anderson. Produced by Shawn Kilgore. Recorded at Unity of Daytona Beach, a proud sponsor of the podcast. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What would it feel like to stop holding so tightly? Join Reverend Cynthia Alice Anderson for a two-minute affirmation inviting you to release resistance, move into acceptance, and reconnect with inner peace. Through gentle repetition and a moment to breathe, this affirmation offers space for surrender, trust, and connection with the divine presence guiding you. “I release resistance and move into acceptance.” Take this quiet moment for yourself, and return whenever you need a reminder to breathe and make room for peace. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if the words you speak are shaping more of your life than you realize? In this episode of Sunday for the Soul, Reverend Cynthia Alice Anderson explores the first of Don Miguel Ruiz's Four Agreements: Be Impeccable With Your Word. Drawing from the Gospel of John, personal experiences, and everyday examples, Cynthia Alice reminds us that our words are creative. They can build relationships, reinforce limiting beliefs, or become instruments of healing and love. From the effects of gossip and judgment to the unconscious agreements we make about ourselves, this message offers an invitation to become more intentional about what we say and what we choose to believe. The episode also features a guided meditation by Henry Oliver, encouraging us to plant seeds of compassion, encouragement, and peace through our thoughts and words. A question to carry into your week: What am I creating with my words? Recorded October 11, 2026, at Unity of Daytona Beach. Learn more at https://www.unitydaytonabeach.org We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if everything you were taught about forgiveness was incomplete? In this episode of Experience of the Soul, Reverend Cynthia Alice Anderson explores the spiritual meaning of “70 times seven” and why true forgiveness isn't about forgetting, excusing harmful behavior, or returning to unhealthy relationships. Drawing from her own spiritual journey and the teachings of her mentors, Cynthia Alice shares how forgiveness can help release resentment, restore inner peace, and create room for a new consciousness. She also walks listeners through her personal 70-times-seven forgiveness practice, a simple but intentional process of writing and affirming forgiveness over seven days. Discover why forgiveness is ultimately about freeing yourself, not letting someone else off the hook. Plus, Shawn Kilgore joins Cynthia Alice for This Week for the Soul, exploring gratitude, community, and the things that sustain us. Blessings on the journey. Learn more at https://www.cynthiaaliceanderson.com Cynthia Alice's Forgiveness Playlist We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if you could stop striving for abundance and begin resting in it? In this two-minute Affirmations for the Soul reflection, Reverend Cynthia Alice Anderson invites you to reconnect with the peace, trust, and spiritual abundance available in the present moment. Take a gentle pause, breathe, and remember that you are supported by something greater than yourself. Blessings on the journey. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail Rev. Cynthia Alice Anderson explores the common threads among Toltec wisdom, Scripture, and Unity—and how remembering our true nature as light can transform the way we see ourselves, one another, and the world. What if different spiritual traditions aren't pointing us in opposite directions—but toward the same truth? In Sunday for the Soul 57, Rev. Cynthia Alice Anderson explores the connections among Toltec wisdom, the teachings of Jesus, Scripture, and Unity. Beginning with prayer and a meditation on our true nature as light, Cynthia Alice moves into the spiritual foundation behind The Four Agreements and the Toltec teaching that everything is made of light. Along the way, she finds striking parallels in the Gospel of John, the teachings of Unity co-founder Charles Fillmore, and Unity’s foundational principles. But this isn't simply a lesson about different spiritual traditions. It becomes a deeply personal question of perception. If our true nature is light, are we living as “light perceiving light”? Or are judgment, fear, personality, and ego shaping what we see? Cynthia Alice invites us to practice using the “observer self”—noticing our thoughts, words, actions, and reactions from a higher perspective—and remembering: “The radiant light of God shines in me, through me, as me.” Recorded at Unity of Daytona Beach on October 4, 2026. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What are you holding onto that may no longer support the life you’re creating? In Experience of the Soul 433, Reverend Cynthia Alice Anderson explores release as a spiritual practice—and the surprising connection between our physical surroundings, prosperity, and our willingness to receive something new. From clothes and clutter to broken objects, workspaces, and possessions connected to old relationships or old versions of ourselves, Cynthia Alice invites us to notice what carries meaning and what may simply be carrying old energy. This isn’t about getting rid of everything. It’s about becoming intentional about what we choose to carry forward. You’ll also hear powerful examples of how releasing something we no longer need can become an unexpected blessing for someone else. Plus, Shawn Kilgore joins Cynthia Alice for This Week for the Soul and this week’s theme, “The Ones Who Teach Us.” What are you ready to release—and what might become possible when you make room? Learn more at CynthiaAliceAnderson.com. Blessings on the journey. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail Healing is possible—in mind, body, and soul. In Sunday for the Soul 56, Reverend Cynthia Alice Anderson invites us into prayer, reflection, spiritual teaching, and meditation centered on healing and wholeness. What are you believing about your ability to heal? What thoughts and words are you bringing to the places in your life that still feel wounded, unfinished, or in need of transformation? Drawing from the teachings of Jesus, Charles Fillmore, Scripture, and Unity principles, Cynthia Alice explores healing as more than physical change. Healing is a movement toward wholeness—a process that asks us to remember our true spiritual nature and examine the beliefs, thoughts, words, actions, and unresolved places we carry with us. Rather than simply covering those places with positive thinking, we can bring them into the light of awareness, forgiveness, faith, prayer, and spiritual truth. And when the work feels too difficult to accomplish ourselves, we can become willing and ask God to work through us. The episode concludes in music, meditation, and prayer as we release what we are carrying, give thanks in advance, and open ourselves to healing, goodness, wholeness, peace, forgiveness, hope, and joy. Healing is possible. Even for you. Sunday for the Soul 56 with Reverend Cynthia Alice Anderson Unity of Daytona Beach We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What does tithing have to do with trust? Continuing her series on prosperity, Cynthia Alice Anderson explores tithing as more than a financial practice. It can become a spiritual exercise in abundance, gratitude, worthiness and putting God first. Drawing from Scripture and more than 25 years of personal experience, Cynthia Alice shares why she gives to the places where she is spiritually fed, what helped her move through the fear she initially felt around tithing, and why “God is my source” became such an important affirmation in her own practice. Along the way, she invites us to look honestly at our own relationship with money: Where does it go? What do we believe there is enough of? And what does our giving reveal about where we place our trust? A conversation about money, yes—but even more, a conversation about consciousness. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail Forgiveness can free us from carrying an old hurt, but does it mean we have to restore the relationship? Rev. Cynthia Alice Anderson explores that question through personal stories and the forgiveness practices she returns to in her own life. She explains how a simple mantra helps her pause before reacting, shares a writing practice inspired by “seventy times seven,” and makes an important distinction: forgiveness does not require condoning harm or reconciling with someone who continues to hurt you. The episode closes with a guided meditation based on the seven-step process Cynthia learned from her mentor, Jane Elizabeth Hart. Move through the reflection at your own pace, whether you participate fully or simply listen. Sunday for the Soul is presented by Unity of Daytona Beach. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if the beliefs you hold about yourself are affecting what you're willing to receive? Cynthia Alice Anderson begins a new prosperity series with a foundational affirmation: I am worthy to receive. Honoring the teachings of her longtime mentor Edwene Gaines, Cynthia Alice explores how our thoughts, feelings, beliefs, and experiences create our consciousness—and how old ideas about struggle, lack, or unworthiness can quietly shape our lives. Prosperity isn't simply about having more. It begins with recognizing your inherent worth, releasing what no longer serves you, and creating a consciousness that allows you to receive. Affirmation: I am worthy to receive. Cynthia Alice specifically frames this as the beginning of a multi-week prosperity series and credits Gaines as perhaps her most influential teacher on prosperity. 📚 Books by Edwene Gaines mentioned in this episode: The Four Spiritual Laws of Prosperity: A Simple Guide to Unlimited Abundance Learn more about The Four Spiritual Laws of Prosperity How to Become Debt-Free: Forgive Cynthia Alice also recommends Edwene Gaines' book on the relationship between forgiveness, releasing old patterns, and becoming debt-free. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if the wisdom you need isn’t something you have to find—but something already within you? In this edition of Sunday for the Soul, Rev. Cynthia Alice Anderson explores the difference between knowledge and Divinee intuitive knowing that can guide our choices, relationships and spiritual growth. Discover practical ways to deepen that connection by quieting your thoughts, practicing thoughtful self-inquiry, opening yourself through sacred music and spiritual reading, choosing selfless service, and using the creative power of your word. The invitation this week is simple: rather than wishing something in your life were different, ask for Divine Wisdom—and become willing to listen. Affirmation: God’s wisdom flows through me now to make good decisions and right action. I am guided and blessed. And so it is. Sunday for the Soul is presented by Unity of Daytona Beach with Rev. Cynthia Alice Anderson. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if feeling stuck doesn’t mean you’ve done something wrong? The spiritual journey isn’t a straight line. There are twists and turns, moments of exhilaration, periods of uncertainty, and sometimes a pause that leaves us wondering where to go next. In Episode 430, Cynthia Alice Anderson invites you to see those moments differently. Rather than asking, “What did I do wrong?” she explores questions like, “What can I learn from this?” and “How is this helping me grow?” From stillness and meditation to signs and symbols in the natural world, Cynthia Alice offers ways to listen more deeply for guidance—and shares a beautiful personal encounter with cicadas that reminded her just how supported we may be along the journey. You didn’t do it wrong. You may simply be right on time for your next step. Blessings on the journey. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.

Send us Fan Mail What if prayer isn’t about changing God, but changing us? In this Sunday for the Soul, Rev. Cynthia Alice Anderson explores the evolving understanding of prayer and the Unity perspective that prayer is not about pleading with God for a particular outcome. Instead, prayer brings us into alignment with the Divine presence already within and around us. Cynthia Alice shares Unity’s five steps to effective prayer, explores the power of stillness, trust, surrender, and gratitude, and tells a remarkable story of two young girls whose faith reminds us what it means to trust that God is already at work. Through meditation, music, prayer, and message, this episode offers an invitation to become still, release fear, and remember: prayer is still the answer. We’d love to hear from you. Use the “Send Us a Text Message” feature in your podcast app, or connect with Cynthia at: https://www.cynthiaaliceanderson.com/about-cynthia-alice Support the podcast: If this show has supported you, you’re invited to make a tax-deductible donation at: https://www.cynthiaaliceanderson.com/donate Everything Cynthia Alice Anderson: https://linktr.ee/cynthiaaliceanderson_rca © 2026 Cynthia Alice Anderson. All rights reserved.  Produced by Kilgore Creative for The SoulWorks Group Incorporated.  Stock music, video, and graphic assets are licensed via Motion Array.